PODCAST · kids
Quieting The Noise
by Kara Prevo
The Quieting the Noise podcast offers a technical yet empathetic approach to parenting neurodivergence.Stop trying to "discipline" your way through and start building a better system. Created by a certified ADHD coach, neurodivergent mother of twins and Licensed Intervention Specialist with a decade of experience, this podcast reframes parental burnout: You don't have a behavior problem; you have a structural demand problem.We provide the technical roadmap for high-demand households, moving past "gentle parenting" scripts that fail when the environment is too loud or the IEP is broken. Le
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IEP Data vs "He Said, She Said". How to Speak the School's Language
Episode 2: IEP Data vs "He Said, She Said". How to Speak the School's Language - Podcast: Quieting the Noise | Episode: 2 The "Why" Behind This EpisodeParents' emotional pleas about their child's struggles are often dismissed by school teams who only respond to the language of data. Today we’re dismantling the idea that parental intuition and emotional pleas is a character flaw. Instead, we’re looking at it as a systemic failure and providing the technical roadmap to stop the "He Said, She Said" bottleneck and speak the school's legal language: Data.Show Notes
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The Capacity Audit: Why Your Systems Are Overloaded
This episode refines the concept of parental burnout by identifying meltdowns as a "Capacity Crisis" caused by a technical executive function bottleneck in a system overloaded with sensory, schedule, and emotional demands. It provides a technical roadmap for families to move from reactive crisis management to proactive structural integrity through a systematic "Capacity Audit" and the implementation of targeted interventions like "Sensory Leak" identification and "Decompression Protocols"00:00 - 01:52 Introduction01:53 - 06:33 The Technical Breakdown06:34 - 12:05 The "Bridge" Strategy12:06 - 14:19 Listener Q&A "Testing the Bridge"14:20 - 15:03 The "Bridge Maintenance" Task15:04 - 15:33 OutroEpisode 1 Resources:Prioritized To-Do-ListCapacity Audit ChecklistFrom Survival to Sustainable - 6 week pilotDedicated VoicemaClick Here
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Quieting the Noise Trailer
Are you a parent of a neurodivergent child, exhausted by endless scripts, sticker charts, and "gentle parenting" tips that just don't work? Do you end the day in sensory collapse, feeling like the connection with your child is crumbling?Special Educator, Certified ADHD Coach and IEP advocate, Kara, is here to tell you the truth: You don’t have a parenting problem. You have a capacity and systems problem.Quieting the Noise is your technical roadmap out of survival mode. This podcast is not about "fixing" your child or "trying harder." We bridge the gap between the complex technicalities of the IEP process and the practical, structural mechanics of your home.Each week, we strip away the noise to discuss engineering lower-demand environments, the physics of parental burnout, and data-driven advocacy that actually secures support at school. We are building a life of regulation, not compliance.It's time to stop surviving and start engineering. Subscribe to Quieting the Noise wherever you get your podcasts. Your technical roadmap to a regulated home starts here
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ABOUT THIS SHOW
The Quieting the Noise podcast offers a technical yet empathetic approach to parenting neurodivergence.Stop trying to "discipline" your way through and start building a better system. Created by a certified ADHD coach, neurodivergent mother of twins and Licensed Intervention Specialist with a decade of experience, this podcast reframes parental burnout: You don't have a behavior problem; you have a structural demand problem.We provide the technical roadmap for high-demand households, moving past "gentle parenting" scripts that fail when the environment is too loud or the IEP is broken. Le
HOSTED BY
Kara Prevo
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