Reasons To Be Mindful

Description

A 15ish-minute, weekly podcast sharing stories, practical tips and inspiration from everyday people who use mindfulness and meditation to keep their mind fit, healthy and able to deal with the inevitable challenges of being human. Join your host, Jen Hill, founder of Right Brain Liaisons every Monday as she chats with people from all walks of life about mastering the mind, being present and applying mindful skills and principals in daily life.