Rebranding God with Alex Gil

Today, I’m joined by my close friend Rosanne Grace, a gifted holistic practitioner and metaphysical coach. This episode is more than just a conversation—it’s a channeled message from Rosanne’s spiritual guides, offering profound insights and wisdom for all of us.  We live in extraordinary times. While the Light grows stronger, it can feel as though the darkness is rising. But that is an illusion. This powerful Light is calling us to purify our wounds, dissolve distortions, and release illusions that no longer serve us.  Rosanne shares messages that resonate deeply with my own experiences and those of many others: the Light is here to help us heal and transform.  Here’s what we explored:  The dismantling and integration of the ego   Why inner child healing is essential   Awakening to our Divine aspects   The interplay of free will and Divine will   How we can end suffering today   The transformative power of intention   Moving through exhaustion, purging, and rising stronger   How gratitude amplifies everything  The energy of this conversation is a gift in itself—a clearing and a healing frequency.  I hope you enjoy this powerful episode and feel inspired to share it with your loved ones.  Thank you for being here! 💫_____________________________________________________Connect with Rosanne Grace: https://www.rosannegrace.com/https://www.instagram.com/rosanne.grace/Connect with Alex:https://www.alexgilcoaching.com/https://www.instagram.com/alexgilcoaching/Schedule a coaching call with Alex:https://www.alexgilcoaching.com/one-on-one-coaching

Join Alex Gil and Glacia Rain - intuitive life coach and ascension guide, as they explore how new light codes are guiding us through a transformative journey. In this episode, we delve into how these energies help us release past trauma, open space within ourselves, and step into a new era of unity and neutrality. Listen in for insights on the healing journey and tips for navigating this powerful shift.Key Topics Discussed:The role of new light codes in evolving, healing, and purging trauma (past lives, ancestral, and present)How to cope with the exhaustion that often comes with this activationManifestation as a process of making space within to receive and create new realitiesAllowing fear, anger, sadness to tell their story without dwelling on themThe power of release as a path to true healingMoving into a collective stage of unity and neutralityPlease give us a 5 stars review and share this episode. ______________________________________________________Connect with  Glacia Rain: https://www.glaciarain.com/Instagram:https://www.instagram.com/glacia_rain/You Tube:https://www.youtube.com/@glaciarainofficialConnect with Alex:https://www.alexgilcoaching.com/Schedule a call with Alex:https://www.alexgilcoaching.com/bookInstagram:https://www.instagram.com/alexgilcoaching/You Tube:https://www.youtube.com/@VitaleCoachingBoulder

In this powerful episode, I sit down with Ashley Velvet Frost, an expert in anger and emotional release. We dive deep into the often misunderstood power of anger and its transformative potential. Ashley shares insights on how allowing ourselves to fully feel anger can unlock freedom, lead to personal empowerment, and open our hearts. We explore why embracing all our emotions, particularly anger, is essential to the healing process, and how providing a loving witness to our inner parts allows us to experience profound transformation. Join us for this enlightening conversation on the journey of emotional freedom and self-connection.Enjoy this episode and please give us a 5 stars review and share it. _________________________________________________Connect with Ashley:https://www.ashleyvelvetfrost.com/Join Ashley's Academy of Anger Online:https://www.ashleyvelvetfrost.com/aoaIG:https://www.instagram.com/ashleyvelvetfrost/Connect with Alex:https://www.alexgilcoaching.com/IG:https://www.instagram.com/alexgilcoaching/Book a FREE call with Alex:https://www.alexgilcoaching.com/bookEmail Alex:[email protected]

Allison Shultz is the author of the book "The Art of Being Human at Work: Meditations for the Work of Your Life". She is also the founder of Reboot - a coaching company that empowers individuals, teams and organizations. Allison and I delved into the topics of:Personal Growth and Healing How our shadow shows up at work and in our relationships Curiosity as a muscle to strengthen Resistance against growth and transformation And much more. Enjoy it! And Please give us a 5 stars review and share this episode. ______________________________________________________Connect with Allison Shultz Website: https://www.reboot.io/IG:https://www.instagram.com/reboothq/Allison's Book:https://amzn.to/3NzmtlzConnect with Alex:https://www.alexgilcoaching.com/IG:https://www.instagram.com/alexgilcoaching/Book a FREE call with Alex:https://www.alexgilcoaching.com/bookEmail Alex:[email protected]

In this episode, I welcome back Alex to discuss the process of letting go, also known as forgiveness or release work by many teachers.Alex is a dedicated student of A Course in Miracles, a spiritual-psychological text that teaches us how to shift our mindset, undo judgments, and release illusions. We both share a deep love for this course.Throughout the episode, Alex introduces a simple Letting Go process he developed while guiding others through the Course. The steps are outlined below, but I highly recommend listening to the full episode for complete context and guidance on using this powerful process.The 12 Days Process of Letting Go: On each day, you sit and reflect on these grievances. They may get more intense as you go.Day 1 - DisappointmentDay 2 - Ignored/Unappreciated  Day 3 - Excluded Day 4 - Belittled Day 5 - Intimidated Day 6 - FooledDay 7 - Cheated Day 8 - Betrayed Day 9 - Abandoned Day 10 - Bullied Day 11 - Abused Day 12 - Injured Here is the Isha Krya - Meditation he suggested: https://youtu.be/EwQkfoKxRvo?si=JNbXra-LvY113slKEnjoy the episode! And please share it with your friends and give us a 5 Stars review. Thank you!!! _____________________________________________________Connect with Alex Bogusky via text:(303) 718-7048Connect with Alex Gil :https://www.alexgilcoaching.com/Instagram:https://www.instagram.com/alexgilcoaching/Book a FREE call with Alex:https://www.alexgilcoaching.com/bookEmail Alex:[email protected] Text Message: (303) 818-7955

In this episode, Deborah and I explore the deeper processes behind illness, offering insights on how to approach these experiences with kindness and curiosity. While the development of illness can take years and is often complex, the way we approach it doesn't have to be. Any disharmony in the body is an invitation to explore further.Please note, we do not offer medical advice or prescribe treatments. Instead, we invite you to view any condition with compassion and curiosity, as an opportunity to learn and grow.It’s well-established that prolonged stress can lead to imbalances and, over time, to illness. If you're seeking further references or support, feel free to reach out.Deborah's book is "It is OK to Be Spiritual and Wealthy - 19 Essential Keys for Living a Joyful, Prosperous & Abundant Life. Enjoy the episode, and don’t forget to share it with your communities!_____________________________________________Connect with Deborah Atianne:https://www.deborahatiannewilson.com/Instagram:https://www.instagram.com/atianne/Facebook:https://www.facebook.com/deborah.a.wilson.5Connect with Alex:https://www.alexgilcoaching.com/Instagram:https://www.instagram.com/alexgilcoaching/Book a FREE call with Alex:https://www.alexgilcoaching.com/bookEmail Alex:[email protected]

In this episode, I share compelling data on how spirituality can protect us from depression. I share my insights and my personal journey --- how walking a spiritual path has been a lifesaver for me and why it’s so important.We’ll dive into spiritual practices and explore the paradox of navigating between the spirit and the body.If you're curious about healing, transformation, and deepening your connection with spirit, I invite you to book a call today. Contact information is below.Enjoy this episode! Don’t forget to subscribe to the show and leave us a 5-star review._________________________________________________Connect with Alex:https://www.alexgilcoaching.com/IG:https://www.instagram.com/alexgilcoaching/Book a FREE call with Alex:https://www.alexgilcoaching.com/bookEmail Alex:[email protected]

In this episode, author and intuitive therapist Allison Weliky discusses why we get stuck, why our patterns keep repeating, and how to start breaking the vicious cycle of victimhood.We also cover the important topic of how what we put on our internet "feeds" affects our minds and bodies.We delve into:- Repeating what feels familiar- How life shows us where we need healing- When intellectual material stops serving us- Why you can't heal without dropping into the body- Intuition as the language of the Divine within us- The death process that happens in our healing journey- What safety and security really meanAnd so much more! Make sure to check out the link to Allison's book below.Please take a minute to give us a 5 stars review and share the episode. Thank you! _____________________________________Connect with Allison: https://www.allisonweliky.com/Email:[email protected] Weliky and Dona Morgan's  Book:https://bit.ly/4bf33MfIG:https://www.instagram.com/intuitive.therapeutic.coaching/FB:https://www.facebook.com/allison.welikyConnect with Alex:https://www.alexgilcoaching.com/IG:https://www.instagram.com/alexgilcoaching/Book a FREE call with Alex:https://www.alexgilcoaching.com/bookEmail Alex:[email protected]

Tasha shares her inspiring journey from battling chronic gut issues, poor brain function, endometriosis, and ovarian cysts to achieving a life of full health and fulfillment. Key points:Early Struggles: Tasha faced eating disorders and self-hatred during her teenage years.Path to Recovery: Her journey back to physical, emotional, and mental health strengthened her connection to the Divine within her.Spiritual Pitfalls: We discuss the common pitfalls on the spiritual path, emphasizing the importance of deep inner child healing and avoiding using spiritual practices as an escape.Stop Striving: Discover why it’s essential to release constant striving and explore other valuable insights.Tune in to learn more about Tasha's transformative story and the lessons she has gained along the way.Please share this episode and give us a 5 stars review. Thank you !__________________________________________________Connect with Tasha:https://www.resilient-grace.com/IG:https://www.instagram.com/tasha.darwent/FB: https://www.facebook.com/natasha.darwentConnect with Alex:https://www.alexgilcoaching.com/IG:https://www.instagram.com/alexgilcoaching/Book a FREE call with Alex:https://www.alexgilcoaching.com/bookEmail Alex:[email protected] 

Jator and I discuss anxiety: why it has become an epidemic and why addressing the physical body is crucial as the starting point for healing anxiety. We also discuss the importance of always beginning any complex processes of the body and the brain with the basics - sunshine, walking, breath... then slowly approaching the processes of the emotional and mental bodies.Jator addresses with humor and compassion the need to take our healing journey slowly and even with ease. It is not a race!We also share our insights on how to choose a life coach or therapist.How do we increase awareness?Enjoy this episode and please rate the show and share it!___________________________Connect with Jator:https://www.jatorpierre.com/IG:https://www.instagram.com/jatorpierre/Connect with Alex:https://www.alexgilcoaching.com/IG:https://www.instagram.com/alexgilcoaching/Book a FREE call with Alex:https://www.alexgilcoaching.com/bookEmail Alex:[email protected] 

In this episode, I speak about the traps and pitfalls of this path of healing and growth.I can say I encountered every trap; that is why I can speak about it, and it is my intention to help you when you fall into any of them.It is the hero's journey, where at each veil of truth, you will also meet illusions - the ego.What traps have you experienced? I would love to hear from you! Send me a note; contact info is below. And when you are ready to investigate deeper into what may be blocking your creativity, energy, joy, abundance, and sense of freedom, book a FREE call now; the link is below.Many blessings,Alex.___________________________________________________________Connect with Alex:https://www.alexgilcoaching.com/Instagram: https://www.instagram.com/alexgilcoaching/You Tube: https://www.youtube.com/@VitaleCoachingBoulder/videosSchedule a call with Alex:https://www.alexgilcoaching.com/bookYou Tube Episode: https://bit.ly/3PUiDW4

My guest today is Lindsey Lockett. Lindsey  is a trauma educator, coach, awareness junkie, and nervous system ninja.She helps people heal from trauma and the subsequent nervous system dysregulation, brain inflammation, unconscious patterns, and soul fractures that happen as a result of trauma.Lindsey bravely opened up about her battle with depression and her suicide attempt in 2018. In her raw vulnerability, she recounted her path to healing, highlighting the pivotal role of a compassionate psychiatrist who assisted her healing journey. Additionally, our conversation delved into several profound topics:- Exploration of Religion and Spirituality- Understanding the Nervous System and its Connection with the Divine- Acknowledging that Healing is an Integral Part of Embracing Our Human Experience- Utilizing DNA Testing to Find Medications that work And much more was discussed!Please share this episode and give us a 5 stars review. _____________________________________Connect with Lindsey:  https://lindseylockett.com/Instagram: https://www.instagram.com/iamlindseylockett/Connect with Alex:https://www.alexgilcoaching.com/Instagram: https://www.instagram.com/alexgilcoaching/You Tube: https://www.youtube.com/@VitaleCoachingBoulder/videosSchedule a call with Alex:https://www.alexgilcoaching.com/book

In this episode featuring Vicki Ash Hunter, we delved into her captivating book titled "Running and Returning: Seeking Balance in an Imperfect World."Vicki, a National Class Athlete still competing at the age of 63, brings a wealth of experience to the table. Having qualified for the marathon Olympic Trials in 1988, she also serves as a trusted running coach and instructs Foundation Training in Boulder, CO. She retired as teacher in Political  Science at Colorado University in 2016. Vicki's resilience shines through a life-threatening car accident she endured while pregnant with her first child, Jade, 26 years ago. Her miraculous  recovery stands as a testament to her strength.Recently, she conquered the New York Marathon in 2023 and earned qualification for the World Championships in Sydney, Australia later this year.Vicki and I delved deep into the topics of: Addiction and how  we are all addicts Generational trauma Balancing our passion Marriage and motherhood Her relationship with Spirit And much more. It is a personal and vulnerable conversation. Enjoy it! Give us 5 stars review and please share this episode. _______________________________________Connect with Vicki: https://vforcepro.com/Facebook: https://www.facebook.com/vicki.hunter.395Get Vicki's Book: https://bit.ly/48XMTFSConnect with Alex:https://www.alexgilcoaching.com/Instagram: https://www.instagram.com/alexgilcoaching/You Tube: https://www.youtube.com/@VitaleCoachingBoulder/videosSchedule a call with Alex:https://www.alexgilcoaching.com/book

In this second episode on Healing, I focus on Spirituality. What is the process of awakening? How to navigate the darkness? Are you a spiritually bypassing? The dark agendas, fear and much more....Please subscribe to the show and share it! Thank you. Connect with Alex:https://www.alexgilcoaching.com/Instagram: https://www.instagram.com/alexgilcoaching/You Tube: https://www.youtube.com/@VitaleCoachingBoulder/videosSchedule a call with Alex:https://www.alexgilcoaching.com/book

In this solo episode I share insights of what healing means and how it can not be approached just with psychology. Healing is a holistic path of mind, body and soul. It is a journey back to wholeness and to our Heart. Enjoy it! And please subscribe and share this episode. Connect with Alex:https://www.alexgilcoaching.com/Instagram: https://www.instagram.com/alexgilcoaching/You Tube: https://www.youtube.com/@VitaleCoachingBoulder/videosSchedule a call with Alex:https://www.alexgilcoaching.com/book

Carol Howe, a master teacher of ACIM is back to talk about Relationships. What is a Holy relationship? What is a special relationship? Relationships can be the most amazing experience, and it can also be the source of suffering. Carol and I had a great talk about how ego driven our relationships mostly are and how we start reorienting ourselves to have a true holy, spiritual relationship. This conversation is daring, and it speaks hard truths about our unrealistic expectations that we bring into our intimate relationships or any form of relationships. This is the conversation I wanted to find about the teachings of the ACIM and didn't, so we created! Enjoy it and please give us a 5 stars review. ____________________________________________________Connect with Carol Howe: https://www.carolhowe.com/Healing Relationships Course https://www.carolhowe.com/healingrelationshipsA Course in Miracles Website: https://acim.org/Connect with Alex:https://www.alexgilcoaching.com/Instagram: https://www.instagram.com/alexgilcoaching/You Tube: https://www.youtube.com/@VitaleCoachingBoulder/videosSchedule a call with Alex:https://www.alexgilcoaching.com/book

Nicole is back for another deep and fun conversation about ego, Love and the awakening process. She shares fresh insights about what is happening now in our collective and how to navigate the chaos that is inevitable for all of us, because it awakens us to live in our Hearts. Enjoy it and please share this episode and give us a 5 stars review. _____________________________Book mentioned: The Yugas by Joseph Selbie ____________________________Connect with Nicole: Connect with Nicole Oman :https://guidedbytheomans.com/Facebook: https://www.facebook.com/nicole.breitfellerInstagram: https://www.instagram.com/_nicoleoman_/Connect with Alex:https://www.alexgilcoaching.com/Instagram: https://www.instagram.com/alexgilcoaching/You Tube: https://www.youtube.com/@VitaleCoachingBoulder/videosSchedule a call with Alex:https://www.alexgilcoaching.com/book

Paul is back on Rebranding God to talk about a topic of my curiosity: relationships, love and the practice of non-attachment. How can we reconcile our desires and needs and yet, practice non attachment? Paul had a great answer to that question that is an art itself when we are inside the container of a romantic relationship. Plus we delved into: Crave versus needsWhat non attachment looks like Practices to let go our attachments that create sufferingNourishment Barrier concept The true power of our Heart Willingness to feel our pain sets us free Men and the courage to be vulnerable Enjoy this episode! Please share it and give us a 5 stars review. Connect with Paul:https://www.zenatwork.org/Connect with Alex:https://www.alexgilcoaching.com/Instagram: https://www.instagram.com/alexgilcoaching/You Tube: https://www.youtube.com/@VitaleCoachingBoulder/videosSchedule a call with Alex:https://www.alexgilcoaching.com/book

I am back talking about A Course In Miracles with one of the greatest teachers, David Hoffmeister. Mystic David Hoffmeister is a living demonstration that peace is possible. David Hoffmeister is world-renowned for his practical teachings about spiritual awakening. His clarity about the function of forgiveness and his radical use of mindful movie-watching in the release of judgment is unsurpassed. The purity of the message he shares points directly to the Source.For over 35 years, David has traveled to 44 countries across 6 continents to extend the message that truth is available for everyone. His teachings that are based on A Course in Miracles have been translated into 13 languages and taken into the hearts and minds of millions through the intimate style of his books, audios, and videos.David speaks of:Divine Providence How we heal The illusions of this world The impossibility of manifestations Forgiveness and guilt Free Will isn't real And so much more about God, Christ and Love. Enjoy it and please give us a 5 stars review and share this episode. Thank you! Connect with David and his free teachings: https://davidhoffmeister.com/https://acimnow.app/https://www.the-christ.net/You Tube channel: https://www.youtube.com/user/DavidHoffmeisterInstagram: https://www.instagram.com/hoffmeister.david/A Course in Miracles Website: https://acim.org/Connect with Alex:https://www.alexgilcoaching.com/Instagram: https://www.instagram.com/alexgilcoaching/You Tube: https://www.youtube.com/@VitaleCoachingBoulder/videosSchedule a call with Alex:https://www.alexgilcoaching.com/book

Carol Howe is an internationally recognized teacher of A Course In Miracles with over 40 years experience in teaching, speaking, and counseling in the psycho-spiritual field. As a close friend of A Course in Miracles co-scribe, the late Bill Thetford, Carol authored an intimate account of Bill's life entitled, Never Forget To Laugh: Personal Recollections of Bill Thetford, Co-Scribe of A Course In Miracles. The book also contains a comprehensive back story of how ACIM came to be. Carol, now an elder within the ACIM community, is one of only three people in the world still actively teaching ACIM who personally knew one or both of its co-scribes, Bill Thetford and Helen Schucman.Carol shares why this book is so powerful and how to approach its teachings. She states that this book is about getting results and you will feel it. We discuss: How guilt does not serve us and it is a state of the egoThis book has all the answers we seek The superficial emotion of anger Her definition of God as Love Presence And much more. Connect with Carol Howe: https://www.carolhowe.com/A Course in Miracles Website: https://acim.org/Connect with Alex:https://www.alexgilcoaching.com/Instagram: https://www.instagram.com/alexgilcoaching/You Tube: https://www.youtube.com/@VitaleCoachingBoulder/videosSchedule a call with Alex:https://www.alexgilcoaching.com/book

It took courage for me to record this solo episode. I share here my own journey of death and how this journey brings grief. I am speaking of the death of the ego, the death of my patterns and personalities. We are all going through this process and it has tremendous potential to transform us and the Planet when you choose to participate it. There is a great Rebirth happening because Death and Rebirth are the two sides of the same coin. We need to embrace this process because the old reality isn't working, and  letting go the old starts with each one of us releasing our fear, letting go the grievances and grudges, forgiving and healing the separation within ourselves. This is the most important work in my opinion, because that is how we can create a better world. All hands on deck friends! Please give us a 5 stars review and share this episode. Much love, Alex. Connect with Alex:https://www.alexgilcoaching.com/Instagram: https://www.instagram.com/alexgilcoaching/You Tube: https://www.youtube.com/@VitaleCoachingBoulder/videosSchedule a call with Alex:https://www.alexgilcoaching.com/book

Dr. Somer Nicole specializes in Trauma Resolution using her Somatic Reparenting Method™ and Nervous System Regulation. Her Doctorate is in Physical Therapy, she specializes in CranioSacral Therapy, Reiki Energy Healing, Kundalini Yoga and Pelvic Floor Recovery.Dr. Somer is passionate about helping people heal and empower themselves at the deepest level, upgrading emotional intelligence, and updating limiting beliefs of abandonment, unworthiness, and disempowerment into the frequency of self-love and empowerment.Dr. Somer and I had a great conversation on the topics of:Addressing the root of our pain Psychosomatics How to unfreeze the nervous system Reparenting our inner child Stopping the addictive mind Connecting with the Divine Why talk therapy is limiting And much more. Enjoy this episode and please share it and give us a 5 stars review. Connect with Dr. Sommer Nicole:Website: https://www.somahealingcollective.com/IG:https://www.instagram.com/dr_somer_nicole/Connect with Alex:https://www.alexgilcoaching.com/Instagram: https://www.instagram.com/alexgilcoaching/You Tube: https://www.youtube.com/@VitaleCoachingBoulder/videosSchedule a call with Alex:https://www.alexgilcoaching.com/book

Andrea Segal is a coach, a channel, and an integration teacher.Learn why Andrea chose not to get licensed as a therapist, why she had to stop talking to her family, and how she healed from addiction to alcohol and pot.Together, we discussed:The myth of "addict for life"Internal Family Systems The power of anger Unconditional Love Boundaries with family Source - Oneness And much more.Books mentioned in the episode: You are the one you have been waiting for by Richard Schwartz, Ph.D.Oneness by Rasha The completion process by Teal Swan Connect with Andrea:Website:https://thepathofintegration.com/resourcesInstagram:https://www.instagram.com/pathofintegration/Connect with Alex:https://www.alexgilcoaching.com/Instagram: https://www.instagram.com/alexgilcoaching/You Tube: https://www.youtube.com/@VitaleCoachingBoulder/videosSchedule a call with Alex:https://www.alexgilcoaching.com/book

In this episode featuring Ellen Wong  we take a deep dive into the grief experienced both individually and collectively. Ellen Wong is an entheogenic death and grief companion. She eloquently discusses how grief serves as a portal to love, healing, and freedom. Our conversation explores various topics, including: Connecting with the God within  The fear of death Plant medicine  Transformation and healing And much more.Connect with Ellen: https://tripwithellen.com/IG: https://www.instagram.com/tripwithellen/Connect with Alex:https://www.alexgilcoaching.com/Instagram: https://www.instagram.com/alexgilcoaching/You Tube: https://www.youtube.com/@VitaleCoachingBoulder/videosSchedule a call with Alex:https://www.alexgilcoaching.com/book

Kevin Crenshaw appears on Instagram as the "the heart guy". His posts are powerful and creative. I got curious about Kevin and invited him to Rebranding God Podcast. We had a great chat about God, intuition, healing, relationships, addictions and more. Kevin has the ability to break it all down into simple steps so everyone can start this journey today.  Enjoy it and please share this episode, and give us a 5 stars review. Connect with Kevin: https://www.heartguy.com/Instagram: https://www.instagram.com/the.heart.guy/You Tube: https://www.youtube.com/@KevinCrenshawTheHeartGuyConnect with Alex:https://www.alexgilcoaching.com/Instagram: https://www.instagram.com/alexgilcoaching/You Tube: https://www.youtube.com/@VitaleCoachingBoulder/videosSchedule a call with Alex:https://www.alexgilcoaching.com/book

In this episode Glacia Rain - intuitive life coach and ascension guide shares  sound insights about what the process of ascension is like. We speak about the experiences of  anxiety, depression, fear, loneliness as we awaken. She had the best explanation on the dark nights of the soul. Plus...We delved into these topics: What is Source energy?Spirit and Soul Soul contracts Why discernment is super powerOur pain holds the potential to set us free Distortions and dark energies Please share this episode and guess us 5stars review! Connect with  Glacia Rain: https://www.glaciarain.com/Follow her on IG: https://www.instagram.com/glacia_rain/Connect with Alex:https://www.alexgilcoaching.com/Schedule a call with Alex:https://www.alexgilcoaching.com/book

In this deep conversation with Rosanne, we discussed the wars within us and how they are reflected in the collective. We delved into topics such as:1. Our addiction to fear.2. The rescuer within us and how we create victims.3. What is God - Source?4. Reincarnation - do we have a choice?In the end, Rosanne helped me heal the guilt of my 3-year-old inner child.Please share this episode and give us a 5 Stars review. Thank you!! Contact Alex: www.alexgilcoaching.com

In this solo episode, I discuss the reasons underlying our reactions and how to shift into a response, where we can create connection instead of separation when communicating with others.The success of relationships depends a lot on the way we communicate with each other, especially during difficult conversations. There is a way to stay connected in conflicts.In this episode, I go over these topics:- Three aspects of our responses- Investigating our triggers is golden- Breaking free from the fear of judgment- Choosing growth over dramaCorrection: At the end, I said "co-regulation" when I meant to say "self-regulation."Apologies, but the video is not available at this time. Check back in 3 days.Book mentioned: Diamond Heart - Book One by A.H. Almaas. Please share this episode and give us a 5-star review! Thank you."Connect with Alex:https://www.alexgilcoaching.com/Schedule a FREE call with Alex:https://www.alexgilcoaching.com/book

In this brief episode, I provide insights into several relevant questions:1. Why is it essential to address and heal our past frozen emotions?2. Is memory indispensable for the healing process?3. Why solely focusing on healing the past may not be sufficient?Additionally, I discuss the resistance and skepticism surrounding discussions about trauma, a topic frequently raised by both my friends and clients.Enjoy it! And please share this episode and give us a 5 stars review. If you prefer to watch the video, click Channel. Connect with Alex:https://www.alexgilcoaching.com/Schedule a FREE call with Alex:https://www.alexgilcoaching.com/book

Kelly Ann is back for a deep conversation about relationships. We discuss how we evolve and grow spiritually through relationships and heal our hearts. Additionally, we dive into the following topics:How we attract the love we are a vibrational and emotional match toRelationships as a mirror - helping us uncover the wounds, walls and limits we cannot see for ourselves Do people quit relationships too soon?How to create intimacy through conflicts The number one relationship where all relationships develop fromRemoving barriers to loveWhen it feels like relationships are "too hard"And much more. Connect with Kelly Ann: Website: https://kellyanncory.com/IG: https://www.instagram.com/kellyanncory/FB: https://www.facebook.com/KellyAnnCoryYou Tube: https://www.youtube.com/kellyann-matuskiewiczConnect with Alex:https://www.alexgilcoaching.com/Schedule a call with Alex:https://www.alexgilcoaching.com/bookPlease share this episode and give us a 5 stars review. Thank you! 

In this episode Dr. Jill and I share an empowering conversation about healing, resilience and faith in a Higher Power. Through our conversation, we explore how Dr. Jill's unwavering faith, coupled with the principles of functional medicine, played a pivotal role in her recovery from breast cancer and management of autoimmune issues and mold toxicity. She emphasizes the importance of a holistic approach that integrates both conventional medical treatments and alternative healing methods.Dr. Jill is the author of the  book "Unexpected: Finding Resilience through Functional Medicine, Science and Faith". What does illness have to do with addiction to work and people-pleasing? We discuss how our addiction to validation and addiction to achievement make us sick.Dr. Jill short Bio: Dr. Jill is Your Functional Medicine Expert! She uses functional medicine help you find answers to the cause of your illness and the nutritional and biochemical imbalances that may be making you feel ill. Functional medicine is personalized medicine that deals with root cause of disease instead of just treating symptoms.Enjoy this episode! And...Please give us a 5 stars review, share it and follow the show! Connect with Dr. Jill: https://www.jillcarnahan.com/IG: https://www.instagram.com/drjillcarnahan/FB: https://www.facebook.com/FlatironFunctionalMedicineConnect with Alex:https://www.alexgilcoaching.com/IG: https://www.instagram.com/alexgilcoaching/FB: https://www.facebook.com/ale.gil.332/Schedule a call with Alex:https://www.alexgilcoaching.com/bookBooks mentioned on this episode: Unexpected by Dr. Jill Carnahan, MDMan's Searching for Meaning by Viktor E. Frankl The Gift by Dr. Edith Eger 

In this episode, Mark shares how ketamine works, and through his online company 'Choose your Horizons,' they are delivering affordable and accessible treatments to help people with depression and anxiety.We also talked about what led our culture to become so fragile and how to rebuild resilience and deeper connections.We make it clear that the use of ketamine or other psychedelic medicines is just one of the tools available to help people change their brains, their negative thoughts, and limiting beliefs that keep the thinking loops of anxiety and depression.There are many other alternative methods available.Thank you, and please FOLLOW the podcast and share this episode."Connect with Mark Holland: https://www.chooseketamine.com/Email Mark:[email protected] with Alex:https://www.alexgilcoaching.com/Schedule a call with Alex:https://www.alexgilcoaching.com/bookPlease share this episode and give us a 5 stars review. Thank you! Additional Resources: Huberman Lab Podcast on Ketamine - https://bit.ly/46bdQoN

Jator is back for round #2 (previous episode). We had a great conversation about relationships during this episode. A significant portion of our discussion revolved around the following quote:"I would rather be honest and literally lose you than be dishonest and lose myself."This powerful statement compels us to confront our fears. It requires immense bravery and courage to stand in our truth, as truth is often inconvenient and carries the risk of loss and pain.During this episode, we also delved into: The contrast between attachments and authenticity. The potential consequences of our behaviors. How we tend to "trim our truth" to manipulate situations. The concept of co-dependency. The importance of restoring the principle of commitment. Dealing with those who say YES when they want to say NO The façade of "busyness." The allure of addiction to stress and chaos.Towards the conclusion, Jator shares ONE practice that holds the potential to profoundly transform our lives.If you missed our initial episode, you can find it HERE.Enjoy this episode and please, share it and give us a 5 stars review. Thank you! Connect with Jator:https://www.jatorpierre.com/IG:https://www.instagram.com/jatorpierre/Connect with Alex:https://www.alexgilcoaching.com/IG:https://www.instagram.com/alexgilcoaching/Book a FREE call with Alex:https://www.alexgilcoaching.com/bookEmail Alex:[email protected] 

In this episode Kelly Ann and I discuss how the alchemy of change begins with our superpower of choice. From there we can live a life of Big Magic! Kelly Ann shares her journey from homelessness at 17 to manifesting the iconic American Dream life - corporate career, white picket fenced house, cars, vacations, engagement - only to dismantle the life she had meticulously built in order to construct something even more profound - a life and career deeply rooted in soul alignment and personal empowerment.  As an Energy Medicine Practitioner and Freedom Facilitator, she guides Empathic Entrepreneurs, Sensitive Leaders, and Conscious Artists to break free from inner constraints and the conventional norms to embrace a life overflowing with authenticity, passion, and boundless freedom.Additionally, we delve into the following topics:- The accelerated energies of our planet- Addiction to "doing"- The self-help matrix- Radical self-loveAnd much more. Connect with Kelly Ann: Website: https://kellyanncory.com/IG: https://www.instagram.com/kellyanncory/FB: https://www.facebook.com/KellyAnnCoryYou Tube: https://www.youtube.com/kellyann-matuskiewiczConnect with Alex:https://www.alexgilcoaching.com/Schedule a call with Alex:https://www.alexgilcoaching.com/bookPlease share this episode and give us a 5 stars review. Thank you! 

In this conversation Tris and I share how women have embodied so much of the masculine qualities that we lost the true feminine powers. We talk about how to imbalance of masculine and feminine is hurting us all. How do we reclaim our softness, our openness and tenderness and yet stand strong? Plus we discuss:The misperceptions of the "Rising the Feminine" movement The tough persona we developed to protect us women We became what we fought against The breakdown of women, and men Ending the short cuttingLove will balance the masculine and feminine forces Enjoy  it! And please give us a 5 stars review and share this episode. Connect with Tris: https://tristhorp.com/Schedule a call with Tris:https://tristhorp.com/coaching-inquiry-questionnaire/FB: https://www.facebook.com/tris.thorpIG: https://www.instagram.com/tristhorp/Connect with Alex:https://www.alexgilcoaching.com/Schedule a call with Alex:https://www.alexgilcoaching.com/book

Daniel and I had a great discussion about our limiting beliefs, negative self talk and how we need to have strategies to flush way those thoughts that keep us small. We shared our passion to help people to meet their full potential self. Plus we talk about:The whispers we hear from Source-God to make changes How Daniel went from being a drug dealer/user to a successful coach and an endurance athlete "Infobesity", how information without application is not helpfulThe art of trusting and surrender Connect with Daniel:https://www.iamdanieldiaz.com/IG: https://www.instagram.com/peaklifenow/Connect with Alex:https://www.alexgilcoaching.com/

In this episode I discuss  the 3 common  patterns of fear in our lives: 1. Control2. Need for certainty 3. Co-dependency Learn how to start  releasing  and healing these patterns  with 8 stepping stones.Mentioned in this episode: Polyvagal Theory  by Stephen Porges, Ph.DBook: Anchored by Deb Dana Dr. Russel Kennedy interview  - https://youtu.be/bewVnGBpTd0Contact Alex: https://www.alexgilcoaching.com/Submit Questions: [email protected] 

Tris Thorp is a successful coach, speaker and the author of book "Healing your Heart". In this episode Tris is sharing:  The stages of the Hero's JourneyHer journey of almost destruction, darkness and depression after divorce How she found healing in aviation Building resilience Connection with Spirit to guide us Working with our fearAnd much more. We are both vulnerable in this conversation about our healing and our past struggles. Connect with Tris: https://tristhorp.com/Schedule a call with Tris:https://tristhorp.com/coaching-inquiry-questionnaire/FB: https://www.facebook.com/tris.thorpIG: https://www.instagram.com/tristhorp/Connect with Alex:https://www.alexgilcoaching.com/Schedule a call with Alex:https://www.alexgilcoaching.com/bookPlease share this episode and give us a 5 stars review! Thank you so much. 

In this episode I discuss with Tirzah the global movement of ancestral healing. Why now? How do we know we carry ancestral trauma? Our unprocessed trauma keeps recreating more trauma, tragedies, tribulations in our families and society. Enough. We can do something to change. We have the power to find wisdom and power in our pain. We can preserve the resilience that our family lineage passed to us and release the pain and the suffering. Tirzah is the author of the book "Wounds into Wisdom - Healing Intergenerational Jewish Trauma"Contact Tirzah Firestone:https://www.tirzahfirestone.com/Instagram:https://www.instagram.com/tirzahfire/Contact Alex: https://www.alexgilcoaching.com/

In this episode my guest brings great education and deep knowledge on the realm of how we heal trauma  and live our highest potential with the support of psychedelics. Daniel McQueen, MA, is a Psychedelic Specialist, Psychedelic Therapy Educator, Activist, Author of Psychedelic Cannabis, and the co-founder and Executive Director of the Center for Medicinal Mindfulness, one of the first legal psychedelic plant medicine centers in the United States. Daniel specializes in using Cannabis-Assisted Psychedelic Therapy and Ketamine-Assisted Psychedelic Therapy. Since Colorado legalized natural psychedelics in 2022 for personal use, Daniel leads his team in providing psilocybin and DMT support services through his non-profit, the Medicinal Mindfulness Foundation, and is spearheading an effort to make Extended-State DMT experiences accessible through his DMTx program. Daniel has significant experience guiding clients with severe mental health struggles such as PTSD, as well as growth oriented experiences that support creative problem-solving, personal growth and spiritual exploration. Topics discussed: Medicinal plants are our spiritual allies Trauma resolution Mystical experiences What are we longing for? Turning towards fear What is our shadow? What is integration and why is so important Set, setting and safety Plants medicines and spiritual journeys are sacred. PLEASE consult Daniel's team or skilled coaches/therapists/shamans who have experience with specific medicines that you are seeking to work with. Get educated. Trust and safety are essential for a rich and healing experience. Contact Daniel's clinic: https://medicinalmindfulness.org/Get Daniel's book:https://medicinalmindfulness.org/psychedelic-cannabis-breaking-the-gate-by-daniel-mcqueen/Psychedelic Sitter School:https://psychedelicsittersschool.org/Contact Alex:https://www.alexgilcoaching.com/Book a FREE call with Alex: https://www.alexgilcoaching.com/book

In this episode Jator and I talk about the so called "negative" emotions, specially anger and shame.  These emotions hide deep into our unconscious and when they go unnoticed, they keeps us in suffering.Jator also covers: What is spirituality? How he lost faith in order to find it How we find compassion for ourselves Why we hide ourselves behind our masks The vulnerability of anger The beauty of shame We both share some of our personal stories about shame, fear, anger and hurt. Please share this episode and give us a 5 stars review. Connect with Jator:https://www.jatorpierre.com/IG:https://www.instagram.com/jatorpierre/Connect with Alex:https://www.alexgilcoaching.com/IG:https://www.instagram.com/alexgilcoaching/Book a FREE call with Alex:https://www.alexgilcoaching.com/bookEmail Alex:[email protected] 

In this episode, Celeste and I dive deep into the reasons of why so many people are struggling in their relationships. Celeste explains the communication issues that leads to separation versus connection. Learn in this conversation great tools and strategies to communicate with your partner (or others) with clarity, kindness and conciseness.Why is so important to ask permission before speaking?How to approach your partner and invite the conversation about getting help? How to express your truth? How  childhood wounds show up in our relationships? Why talk therapy does not solve the couple's issues? Celeste shares great insights on all these questions. Enjoy it and please share this episode leave us a 5 stars review. Connect  with Celeste:https://willingtolove.com/Instagram:https://www.instagram.com/celeste_energy_mft/Connect with Alex:Connect with Alex:https://www.alexgilcoaching.com/https://www.instagram.com/alexgilcoaching/Schedule a coaching call with Alex:https://www.alexgilcoaching.com/one-on-one-coaching 

In this episode Rosanne shares her difficulty journey of ascension and awakening.As an intuitive coach, Rosanne helps her clients to get to the root cause of false narratives and programs in order to connect  with their true self.  Rosanne talks about how healing is our return to our sacred heart and how we are the Divine. We discuss how fear isn't something to be battled with, but something that needs to be transmuted back to love. Preference versus choice. How to let go our resistance. What is anger and how we let go anger. How presence is attained by breath and gratitude. Clarifying what opening our hearts really means. Unconditional l love, are we capable of? We ended the episode with her explanation of what is happening in the collective. Connect with Rosanne Grace: https://www.rosannegrace.com/https://www.instagram.com/rosanne.grace/https://linktr.ee/RosannegraceConnect with Alex:https://www.alexgilcoaching.com/https://www.instagram.com/alexgilcoaching/Schedule a coaching call with Alex:https://www.alexgilcoaching.com/one-on-one-coaching

In this episode Renay shares her wisdom and the wisdom of her teachers on truth, karma, dharma, the pillars of life and much more. I learned in this conversation that Sanskrit is much more than a language. Renay's energy is contagious. She exudes truth, love and compassion. Here are some of the  books/texts mentioned in this episode: Bhagavad Gita Guru Gita Sara VijñanaYoga Sutras P.S.: Renay asked me to mention that she did not graduate from any of the schools mentioned at the start. Her teachers/ resources: https://www.ayurveda.com/https://www.shreemaa.org/https://liveayurprana.com/https://www.karunamayi.org/homepage/Contact Renay Oshop:https://www.ayurastro.com/#/Contact Alex Gil:https://www.alexgilcoaching.com/

In this episode with Trinity, I got to learn more about the patriarchal systems that have kept us in fear and in limitation. As we cover in the beginning, patriarchal has nothing to do with gender, in fact men are suffering deeply because of the patriarchal systems. This system has created duality, separation and a deep ingrained fear program in all of us. It is time to break free from this program, and we can. Learn in this conversations very simple practices, habits and models of how we take our power back without fighting and recreate balance at the same time. We take our power back through kindness, through conversations, through self love and by taking the attention way from this old out dated model. Enough is enough. Fear was an ally when we were running way from tigers. We no longer need fear. This conversation is rich, it is humorous at times and it is filled with actionable practices. Please share this episode and leave us a review. Thank you! Contact Trinity:https://inneroracle.com/Contact Alex:https://www.alexgilcoaching.com/Email: [email protected]: @Alexgilcoaching FB: Alex Gil YT: Alex Gil Coaching 

Paul is a Zen master, a Zen teacher, a coach and an entrepreneur. He brings 30 years of Zen practice into his work with companies and in the work of helping clients one on one.Here are some of the topics we discuss in this episode: Why traditional therapy is limiting Anxiety and how to decrease it How to find our purpose The illusion of separation and fear The 3 poisons Four folds of grounding And few stories in between. Enjoy it! And please leave us a review. Contact Paul: https://www.zenatwork.org/Contact Alex:https://www.alexgilcoaching.com/

In this episode Deborah  shares stories and methods that help us navigate the challenges in relationships, healing our past, motherhood and more. Contact  Deborah Atianne Wilson:http://angelsandprosperity.com/[email protected] Alex Gil:https://www.alexgilcoaching.com/[email protected]

In this solo episode I am speaking about how to release fear, why we don't need fear and the trials, tribulations we face in the spiritual path as we let go our fear. Find me:www.alexgilcoaching.comEmail:[email protected] 

In this episode, Nicole and I have a great dialogue about the Divine feminine, connecting with God, feminine and masculine imbalances and our challenges with receiving love. Highlight: "In the energy of the Heart-Love, we can not be hurt."Connect with Nicole Oman :https://guidedbytheomans.com/Facebook: https://www.facebook.com/nicole.breitfellerInstagram: https://www.instagram.com/_nicoleoman_/

In this episode Alex and I continue the conversation about fear, ego, separation... We dive a bit into the quantum field and unconditional love. Connect with Alex on IG@BroguskiConnect with me at www.alexgilcoaching.com