Reclaim & Rise with Dr. Sabrina Hadeed

Welcome to the revamped podcast that was for two episodes (including this one) called Love and Your Truth until I discovered a reputable podcast with a very similar name. And before that - it was the "Microdose Your Marriage" podcast, until I realized that was too limiting. So, here's to hoping that this final renaming is the last. But F-it maybe I will just keep changing the name just to f with the algorithm.So, in this episode marks an exciting evolution focused on feminist identity, spiritual autonomy, and the radical act of telling the truth. To celebrate this shift, I read the opening of my new book, 'How to Survive a Cultpacalypse: A Psychonaut's Guide to The Spiritual Galaxy.' Join me for an engaging satirical forward and a deep dive into spiritual grift, patriarchal systems, and more. Stay tuned for insightful discussions and interviews dedicated to unlearning societal expectations and embracing your true self.00:00 Introduction and Podcast Rebranding00:45 Celebrating Evolution with a New Book01:08 The Satirical Forward04:49 Reflections on Seeking Validation07:15 Imaginary Endorsements10:41 Critical Analysis of Spiritual Spaces15:38 Conclusion and Future DiscussionsStay connected with Dr. Sabrina Hadeed on Instagram @dr.sabrinhadeedLearn more about Dr. Hadeed on her website www.drsabrinahadeed.com

In this episode of the newly rebranded 'Love and Your Truth' podcast, the host welcomes Laura Dawn a mentor, friend, and expert in the intersection of psychedelics and creative problem-solving. Laura Dawn, who holds a master’s degree in creativity and change leadership, discusses her work in guiding leaders and teams in using sacred plant medicines to enhance creativity and cultivate heart-centered leadership.   The conversation begins with an exploration of the reasons behind the podcast's name change, shifting from 'Microdose Your Marriage' to a broader focus that includes all aspects of personal truth and alignment.   Laura Dawn then helps us understand the importance of connecting with one's inner truth, belonging to this earth, and the role psychedelics can play in this journey. The discussion also touches on Laura D.’s impactful training program, 'Transilience,' which aims to support human flourishing through creativity, resilience, and adaptability. Both Laura and the host advocate for a shift towards a more relational and purposeful engagement with psychedelics, stressing the importance of aligning personal and collective efforts to create better solutions for humanity and the planet. Check out Laura Dawns training program, podcast, and other resources on her website: https://lauradawn.co/Stay connected with Dr. Sabrina Hadeed on Instagram @dr.sabrinhadeedLearn more about Dr. Hadeed on her website www.drsabrinahadeed.com

In this episode of The MicroDose Marriage podcast, host Dr. Sabrina Hadeed interviews Andrea Shuman, a clinical Ayervedic Specialist, Master Herbalist, product creator, and  founder of Mycrodrops. Shuman shares her journey into microdosing, particularly her experience overcoming weaning depression through the use of psychedelic mushrooms. They discuss the concept of pattern seering, which involves understanding and addressing the underlying patterns behind health issues rather than just treating symptoms. The conversation delves into the safety aspects of sourcing microdosing products, the variability in mushroom potency, and the risks of unregulated products. Shuman emphasizes the importance of using vetted sources and integrating microdosing into a broader health and wellness routine. The episode closes with Shuman encouraging listeners to join the microdosing community through her platform, Microverse. You can find Andrea and her products at https://www.mycrodrops.com/Stay connected with Dr. Sabrina Hadeed on Instagram @dr.sabrinhadeedLearn more about Dr. Hadeed on her website www.drsabrinahadeed.com

In this ten minute Micro Moment Episode, Dr. Hadeed shares a simple, humorous moment during bedtime routine where a bloody nose turns into a reflection on grief and loneliness, emphasizing the importance of allowing oneself to feel and process emotions. Dr. Hadeed advocates for tending to grief by recognizing and sharing the 'in-between' moments in life where laughter can become tears, inviting others to embrace their own emotional journeys and understand they are not alone.Stay connected with Dr. Sabrina Hadeed on Instagram @dr.sabrinhadeedLearn more about Dr. Hadeed on her website www.drsabrinahadeed.com

Exploring the Benefits and History of Microdosing: A Conversation with Dr. James FadimanIn this episode of the Microdose Your Marriage podcast, Dr. Sabrina Haddad interviews Dr. James Fadiman, a renowned researcher and author in the field of psychedelics, notably known as the 'grandfather of microdosing.' Throughout the discussion, they explore Dr. Fadiman's extensive experience, his new book 'Microdosing for Health, Healing, and Enhanced Function' and the impact of microdosing on individual well-being and relationships. The conversation delves into the practical and philosophical aspects of microdosing, its potential benefits, the evolving research in the field, and Fadiman's views on death. The episode provides insightful perspectives on the applications of microdosing in both personal development and therapeutic settings.00:00 Introduction to Dr. James Fadiman01:03 The New Book: Microdosing for Health03:27 Exploring Microdosing and Its Impact06:51 Microdosing in Daily Life14:15 Intention and Amplification in Psychedelics19:19 Microdosing and Relationships22:26 Categories of Couples in Therapy24:16 Rekindling Old Relationships26:08 Insights on Long-Term Marriage28:31 Therapeutic Benefits of Microdosing30:18 Psychedelics in Mental Health Practice34:11 Legal Landscape of Psychedelics36:32 Reflections on Death and Dying45:28 Legacy and Recognition in Psychedelic ScienceStay connected with Dr. Sabrina Hadeed on Instagram @dr.sabrinhadeedLearn more about Dr. Hadeed on her website www.drsabrinahadeed.com

The script explores the use of psychedelics in conflict resolution, peace-building, and therapy, featuring insights from Natalie Lyla Ginsberg of MAPS. It highlights research on ayahuasca's impact on Israeli-Palestinian relations and MDMA in couples therapy. Emphasizing ethical integration, the importance of ceremony, and addressing intergenerational trauma, the discussion showcases psychedelics' potential in fostering empathy, understanding, and healing within families and communities. Specific attention is given to the idea of using psychedelic medicines in divorce mediation and couples that wish to navigate a more amicable ending. Stay connected with Dr. Sabrina Hadeed on Instagram @dr.sabrinhadeedLearn more about Dr. Hadeed on her website www.drsabrinahadeed.com

Dr. Sabrina Hadeed provides a nuanced discussion in this Micro Moment Episode about the promise of psychedelic-assisted therapy for trauma. Drawing from her own experiences in a loving but intermittently violent home, she illustrates how its possible to break intergenerational cycles. Integrating Bessel van der Kolk's insights from 'The Body Keeps the Score,' Dr. Hadeed stresses the need for holistic, ongoing healing practices, including bodywork and trauma therapy. The script also explores the challenges of reprocessing and desensitization therapy, emphasizing the importance of readiness, the value of therapeutic relationships, and the necessity of patience and trust in the healing journey.Stay connected with Dr. Sabrina Hadeed on Instagram @dr.sabrinhadeedLearn more about Dr. Hadeed on her website www.drsabrinahadeed.com

In this episode of 'Microdose Your Marriage', Tracy Tee, creator of Moms on Mushrooms, shares her transformative journey using psychedelics to support herself and other mothers. She reflects on the impact of losing her live comedy show during the lockdown, her existential crisis, and how microdosing on mushrooms helped her regain a sense of self after dealing with health challenges, including a surgical menopause. Tracy highlights the profound changes in her parenting approach and personal growth stemming from her psychedelic experiences. She discusses the importance of slowing down, being present, and the misconception about microdosing as a 'mommy's little helper.' Tracy also encourages skepticism and emphasizes education and curiosity in approaching psychedelic medicine. Through her story, Tracy underlines the value of community, intentional relationships with psychedelics, and the empowerment that arises from integrating these practices into everyday life, particularly for mothers.Stay connected with Dr. Sabrina Hadeed on Instagram @dr.sabrinhadeedLearn more about Dr. Hadeed on her website www.drsabrinahadeed.com

In this Micro Moment episode of the Microdose Your Marriage podcast, Dr. Sabrina Hadeed delves into the theme of resentment within relationships. Reflecting on common struggles faced by couples, she explains the origins and meaning of resentment, emphasizing its impact not only on romantic relationships but also on interactions with family, friends, and coworkers. Dr. Hadeed offers a two-part approach to address resentment: understanding one’s unmet needs and communicating effectively. The episode concludes with a guided body scan meditation, providing listeners a practical tool to process their feelings and find momentary relief.00:00 Introduction to Micro Moments00:40 Today's Topic: Resentment01:45 Understanding Resentment02:31 Addressing Resentment in Relationships05:35 Guided Meditation for Resentment12:09 Conclusion and Staying ConnectedStay connected with Dr. Sabrina Hadeed on Instagram @dr.sabrinhadeedLearn more about Dr. Hadeed on her website www.drsabrinahadeed.com

Episode 3! An Interview with Angela Graham, co-founder of "The Siren Project", a non-profit connecting first responders to safe psychedelic medicine experiences for the treatment of PTSD. Connect with the Siren Project here! Join me as I sit down with Angela Graham from the Siren Project to discuss their mission of providing alternative mental health therapies, including psychedelic treatments, to first responders. Angela shares her personal journey, including her extensive background in the firefighting field alongside her husband, and the transformative experiences she has encountered through the use of psychedelic medicine. We delve into the unique challenges that first responders face dealing with PTSD, the importance of proper set and setting, and the interconnectedness of holistic healing. Additionally, Angela discusses the barriers within the first responder community regarding mental health and access to legal psychedelics, the impact of these therapies on personal and professional relationships, and the inspiring success stories from participants in the Siren Project.00:00 Introduction to Angela Graham and The Siren Project02:03 Angela's Background and Journey into Psychedelics04:42 Challenges Faced by First Responders06:21 Angela's Personal Experience with Psychedelic Medicine13:09 The Birth of The Siren Project18:27 The Importance of Holistic Healing20:18 The Healing Journey: Diet, Therapy, and Integration21:01 The Continuous Process of Healing21:50 Nutrition and the Body's Healing Power24:24 Barriers for First Responders in Psychedelic Therapy30:57 The Impact of Psychedelics on Relationships35:20 The Siren Project: Retreats and FundraisingStay connected with Dr. Sabrina Hadeed on Instagram @dr.sabrinhadeedLearn more about Dr. Hadeed on her website www.drsabrinahadeed.com

**Edited since the original aired, to fix audio problems. E2 - Interview with Jenna Pacelli: Navigating Relationships with NarcissistsJoin me and Jenna Pacelli as we delve into the complexities of navigating relationships with narcissistic individuals.Jenna Pacelli is a trauma specialist and somatic therapist with expertise in the area of narcissism. We discuss the nuances of diagnosing narcissism, and offer insights on healing from narcissistic abuse.This episode examines the importance of empathy, accountability, and community in overcoming developmental trauma, healing from traumatic relationships and fostering personal growth.To Connect with Jenna Pacelli, please visit her website at https://www.jennapacelli.com/Stay connected with Dr. Sabrina Hadeed on Instagram @microdoseyourmarriagewww.microdoseyourmarriage.comStay connected with Dr. Sabrina Hadeed on Instagram @dr.sabrinhadeedLearn more about Dr. Hadeed on her website www.drsabrinahadeed.com

Ten-minute episodes entitled "Micro Moments" drop alternating weeks.  Listen to Sabrina share brief 10 minute candid stories of the "micro moments" in our lives that often shape who we are as a whole and become forces that give us meaning. Navigating Parenting: Owning Up to Micro Lies and Teaching IntegrityIn this candid micro moment episode, discover an honest parenting story about navigating the complexities of minor, well-intentioned lies—termed 'micro lies.' Dr. Sabrina Hadeed shares a personal and proud moment involving a decision to lie about their child's age to enroll her in a summer program. Despite their initial intent, the child's discomfort with dishonesty brought a valuable lesson on integrity and accountability. This heartfelt episode highlights the significance of owning up to mistakes, valuing open communication, and maintaining alignment with one's truth.00:00 Introduction to Micro Moments00:28 The Concept of Micro Lies01:02 The Parenting Dilemma02:37 The Child's Perspective04:35 Taking Responsibility07:25 Resolution and ReflectionStay connected with Dr. Sabrina Hadeed on Instagram @dr.sabrinhadeedLearn more about Dr. Hadeed on her website www.drsabrinahadeed.com

"Micro Moments"Episode 1: A Miscarriage MomentIn the first Micro Moment episode  Dr. Sabrina Hadeed shares a deeply personal and vulnerable story about her miscarriage. She explains the significance of making meaning from challenging experiences and the power of protecting one's grief. Dr. Hadeed recounts the emotional events, from sensitive raw details of the miscarriage experience itself, to finding solace in a friend's wisdom. She emphasizes the importance of open conversations about loss, encouraging listeners to reflect on their own vulnerable moments and share them with trusted others to transform these stories into representations of who they are - emphasizing meaning making. Stay connected with Dr. Sabrina Hadeed on Instagram @dr.sabrinhadeedLearn more about Dr. Hadeed on her website www.drsabrinahadeed.com

In the first episode of her podcast, Dr. Sabrina Hadeed introduces the concept of 'Microdose Your Marriage.' She explains the podcast's intentions, which include discussing psychedelics' potential healing benefits, relationship wellness, and her personal story of using psychedelics and microdosing to navigate her marriage struggles and victorious surrenders. With formal training as a psychotherapist and 20 years of experience, she aims to normalize, educate, and destigmatize these topics. The episode also touches on the importance of intentional endings in relationships, illustrated through her own 'conscious uncoupling' story. Sabrina emphasizes the role of psychedelics in gaining clarity and emotional healing - aiming for honest, brave, and kind resolutions to relationship challenges. She concludes the episode by sharing a personal anecdote about meeting an artist with his own mental health struggle and triumph story - highlighting the power of vulnerability and authentic connections.  **The artist spotlighted in this episode is James Sampsel, you can check out his work here. Please also be sure to watch James' short autobiographical film mentioned in the episode, If I Tell Them. Stay connected with Dr. Sabrina Hadeed on Instagram @dr.sabrinhadeedLearn more about Dr. Hadeed on her website www.drsabrinahadeed.com