Relationship Workout for Men

In season 25 guest Anna-Christina Jackson shares her insights discussing the foundational relationship topic: Moving Beyond Transactional Dating.In this first episode of the season, Vince Vasquez and UK psychotherapist Anna Jackson tackle the age-old attraction game—men go for looks, women go for wealth—and why it’s a dead-end for long-term love. They break down how to move past the “ego boost” phase and focus on compatibility and shared goals, because let's face it, looks fade, and wallets can shrink! For a relationship that lasts, it’s time to think beyond the surface.In this season, we'll discuss how to move beyond superficial dating by understanding what truly makes a relationship work—spoiler alert, it's not just about looks or money. Vince Vasquez and Anna Jackson dive into everything from asking the tough questions to embracing self-discipline, emotional intelligence, and even thinking about where dating might be headed in the next decade. If you're ready to bring some depth (and maybe a little less swiping) into your love life, this season’s for you.To listen to all seven episodes in this season, visit Season 25: Moving Beyond Transactional Dating at RelationshipFitness.com. To read the seven aligned articles, visit the Season 25: Moving Beyond Transactional Dating playbook.Welcome to the Relationship Workout for Men podcast! This episode is just a preview of what you’ll find in the full Relationship Fitness for Men program. If you’re serious about having a stronger and happier relationship, check out RelationshipFitness.com to access all episodes, tools to assess and improve the quality of your relationship, and your very own private, on-demand AI Relationship Coach.  To listen to all episodes in this season, visit RelationshipFitness.com. There, you’ll find not only a complete library of episodes, but also aligned playbook articles, tools designed to help you assess, improve, and manage the quality of your relationship. and your very own AI Relationship Coach, to get private, on-demand coaching whenever you need it. Go to RelationshipFitness.com to start trThe Relationship Workout for Men podcast is dedicated to helping men be more intentional in choosing a better partner and being a better partner for the person they choose. This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:An AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.A Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage the quality of your relationship, andEducational Content tailored specifically for men, including webinars, playbook articles and this podcast.Learn more at RelationshipFitness.com

In season 24, guest Lindsey Sherwin shares her insights discussing the foundational relationship topic: Navigating Emotions in Relationships.In this first episode of the season, Vince Vasquez and drama therapist Lindsey Sherwin dive into the world of drama therapy—where roleplay isn’t just for fun but a tool to help men connect with their emotions and navigate relationships. Lindsey explains how exploring different “roles” can help break old patterns and even make you a better partner. So, if you’ve ever wanted to play the hero in your relationship, this episode’s got your back!Over the six episodes in this season, we’ll discuss how men can navigate emotions in relationships, from naming what they feel to communicating those feelings without setting off alarms. Through drama therapy, physical expression, and some serious self-awareness, Vince and Lindsey tackle the skills that help you cut through the noise, handle tough conversations, and even get closer to your partner—all without losing your cool. It’s like emotional boot camp, but with way less yelling and a lot more laughs.To listen to all six episodes in this season, visit Season 24: Navigating Emotions in Relationships at RelationshipFitness.com. To read the six aligned articles, visit the Season 24: Navigating Emotions in Relationships playbook.Welcome to the Relationship Workout for Men podcast! This episode is just a preview of what you’ll find in the full Relationship Fitness for Men program. If you’re serious about having a stronger and happier relationship, check out RelationshipFitness.com to access all episodes, tools to assess and improve the quality of your relationship, and your very own private, on-demand AI Relationship Coach.  To listen to all episodes in this season, visit RelationshipFitness.com. There, you’ll find not only a complete library of episodes, but also aligned playbook articles, tools designed to help you assess, improve, and manage the quality of your relationship. and your very own AI Relationship Coach, to get private, on-demand coaching whenever you need it. Go to RelationshipFitness.com to start trThe Relationship Workout for Men podcast is dedicated to helping men be more intentional in choosing a better partner and being a better partner for the person they choose. This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:An AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.A Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage the quality of your relationship, andEducational Content tailored specifically for men, including webinars, playbook articles and this podcast.Learn more at RelationshipFitness.com

In season 23, guests husband and wife Stormie and Shawn Andrews share their insights discussing the foundational relationship topic: The Relationship Skilled Alpha Male.In this first episode of the season, Vince Vasquez chats with Shawn and Stormie Andrews about what it means to be a “Relationship-Skilled Alpha Male” in today’s world. They break down how vulnerability isn’t a weakness but a way to build stronger connections—and yes, even make you more attractive! Turns out, letting your guard down and sharing the real you with your partner can be the ultimate power move.Over the eight episodes in this season, we’ll discuss what it means to be a "Relationship-Skilled Alpha Male" in modern relationships—one who can balance strength with sensitivity, independence with partnership, and humor with empathy. From handling conflicts to keeping your cool under pressure, Vince and his guests dive into the skills every man needs to build stronger, more connected relationships. It's all about being the alpha, but with a whole new playbook.To listen to all eight episodes in this season, visit Season 23: The Relationship Skilled Alpha Male at RelationshipFitness.com. To read the eight aligned articles, visit Season 23: The Relationship Skilled Alpha Male playbooks.Welcome to the Relationship Workout for Men podcast! This episode is just a preview of what you’ll find in the full Relationship Fitness for Men program. If you’re serious about having a stronger and happier relationship, check out RelationshipFitness.com to access all episodes, tools to assess and improve the quality of your relationship, and your very own private, on-demand AI Relationship Coach.  To listen to all episodes in this season, visit RelationshipFitness.com. There, you’ll find not only a complete library of episodes, but also aligned playbook articles, tools designed to help you assess, improve, and manage the quality of your relationship. and your very own AI Relationship Coach, to get private, on-demand coaching whenever you need it. Go to RelationshipFitness.com to start trThe Relationship Workout for Men podcast is dedicated to helping men be more intentional in choosing a better partner and being a better partner for the person they choose. This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:An AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.A Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage the quality of your relationship, andEducational Content tailored specifically for men, including webinars, playbook articles and this podcast.Learn more at RelationshipFitness.com

In season 22 guest Dr. Rivka Edery shares her insights discussing the foundational relationship topic of Emotional Alchemy: Turning Trauma into Connection.In this first episode of the season, Vince Vasquez and Dr. Rivka Edery discuss the “1% Relationship Skill Challenge,” where making small, manageable changes—like cutting down on gaming or adding a few deep breaths before a defensive outburst—can lead to big relationship payoffs. Dr. Edery explains how tuning into our inner child (even that grumpy 10-year-old) and sharing these insights with our partners can turn conflicts into connection. It’s all about baby steps that keep you out of the doghouse!Over the six episodes in this season, we'll discuss the journey of turning emotional trauma into deeper connection, with Dr. Rivka Edery offering insights on everything from understanding your attachment style to embracing vulnerability. Topics include the impact of childhood trauma on adult relationships, practical tips for creating emotional safety, and how to use empathy to repair trust after mistakes. It's all about taking small, meaningful steps to build stronger, more connected relationships—without sacrificing your sense of self along the way.To listen to all six episodes in this season, visit Season 22: Emotional Alchemy: Turning Trauma into Connection at RelationshipFitness.com. To read the six aligned articles, visit Season 22: Emotional Alchemy: Turning Trauma into Connection playbooks.Welcome to the Relationship Workout for Men podcast! This episode is just a preview of what you’ll find in the full Relationship Fitness for Men program. If you’re serious about having a stronger and happier relationship, check out RelationshipFitness.com to access all episodes, tools to assess and improve the quality of your relationship, and your very own private, on-demand AI Relationship Coach.  To listen to all episodes in this season, visit RelationshipFitness.com. There, you’ll find not only a complete library of episodes, but also aligned playbook articles, tools designed to help you assess, improve, and manage the quality of your relationship. and your very own AI Relationship Coach, to get private, on-demand coaching whenever you need it. Go to RelationshipFitness.com to start trThe Relationship Workout for Men podcast is dedicated to helping men be more intentional in choosing a better partner and being a better partner for the person they choose. This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:An AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.A Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage the quality of your relationship, andEducational Content tailored specifically for men, including webinars, playbook articles and this podcast.Learn more at RelationshipFitness.com

In season 21 guest Roni Maislish shares his insights discussing the foundational relationship topic of Men Navigating Strength, Vulnerability and Addictions.In this first episode of the season, Vince Vasquez and psychotherapist Roni Maislish dig into how complex, hidden childhood trauma can shape men’s lives in surprising ways. Roni explains how subtle neglect and covert expectations leave lasting marks, often leading men to disconnect emotionally or turn to addictions. It’s a deep dive into how finding your “true self” might mean unlearning everything you thought you knew about being “tough.”Over the eight episodes in this season, we’ll discuss the tricky balance between strength, vulnerability, and those pesky addictions that keep men from reaching their full potential. From childhood wounds to the importance of having a purpose, Vince Vasquez and psychotherapist Roni Maislish break down how embracing emotions, navigating toxic relationships, and building meaningful connections can turn survival mode into truly living. It’s all about becoming the best version of yourself, one deep conversation (and maybe a few tough realizations) at a time.To listen to all eight episodes in this season, visit Season 21: Men Navigating Strength, Vulnerability and Addictions at RelationshipFitness.com. To read the eight aligned articles, visit Season 21: Men Navigating Strength, Vulnerability and Addictions playbooks.Welcome to the Relationship Workout for Men podcast! This episode is just a preview of what you’ll find in the full Relationship Fitness for Men program. If you’re serious about having a stronger and happier relationship, check out RelationshipFitness.com to access all episodes, tools to assess and improve the quality of your relationship, and your very own private, on-demand AI Relationship Coach.  To listen to all episodes in this season, visit RelationshipFitness.com. There, you’ll find not only a complete library of episodes, but also aligned playbook articles, tools designed to help you assess, improve, and manage the quality of your relationship. and your very own AI Relationship Coach, to get private, on-demand coaching whenever you need it. Go to RelationshipFitness.com to start trThe Relationship Workout for Men podcast is dedicated to helping men be more intentional in choosing a better partner and being a better partner for the person they choose. This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:An AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.A Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage the quality of your relationship, andEducational Content tailored specifically for men, including webinars, playbook articles and this podcast.Learn more at RelationshipFitness.com

In season 20 guest Nihinlola (Eunice) Olowe shares her insights discussing the foundational relationship topic: Is Infidelity the Right of a Man?In this first episode of the season, Vince Vasquez sits down with Nihinlola Olowe to tackle the thorny topic of infidelity and whether it’s a “right” for men. Nihinlola breaks it down, highlighting the fine line between cultural practices like polygamy and the secrecy of infidelity, ultimately reminding us that if you can’t brag about it openly, it’s probably not a “right.” This episode sets the stage for a candid look at relationships, commitment, and double standards.Over the eight episodes in this season, we’ll discuss whether infidelity is truly a “right” for men or just a fast track to drama. With topics ranging from cultural norms and societal double standards to the emotional fallout for partners and kids, Vince and psychotherapist Nihinlola dive deep into the myths and realities of infidelity. Spoiler: if you can’t brag about it openly, it might not be the “right” you think it is.To listen to all eight episodes in this season, visit Season 20: Is Infidelity the Right of a Man? at RelationshipFitness.com. To read the eight aligned articles, visit Season 20: Is Infidelity the Right of a Man? playbooks.Welcome to the Relationship Workout for Men podcast! This episode is just a preview of what you’ll find in the full Relationship Fitness for Men program. If you’re serious about having a stronger and happier relationship, check out RelationshipFitness.com to access all episodes, tools to assess and improve the quality of your relationship, and your very own private, on-demand AI Relationship Coach.  To listen to all episodes in this season, visit RelationshipFitness.com. There, you’ll find not only a complete library of episodes, but also aligned playbook articles, tools designed to help you assess, improve, and manage the quality of your relationship. and your very own AI Relationship Coach, to get private, on-demand coaching whenever you need it. Go to RelationshipFitness.com to start trThe Relationship Workout for Men podcast is dedicated to helping men be more intentional in choosing a better partner and being a better partner for the person they choose. This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:An AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.A Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage the quality of your relationship, andEducational Content tailored specifically for men, including webinars, playbook articles and this podcast.Learn more at RelationshipFitness.com

Season 19 begins discussing advanced relationship topics with guest relationship experts. In this season, guest Luis Maimoni, LMFT shares his insights discussing the foundational relationship topic: Building and Keeping Commitments.In this first episode of the season, Vince and Luis discusses why love is more than just a feeling—it’s a full-time job. They dive into how keeping cool in conflicts, being self-aware, and seeing love as an action (not just a warm fuzzy feeling) can make all the difference. Think of it as relationship boot camp for men who want to be known for their actions, not just their intentions.Over the seven episodes in this season, we’ll discuss what it takes to go from “me” to “we” in relationships, tackling everything from building trust and keeping commitments to talking openly about sex (yes, even the awkward stuff). With expert insights and practical advice, Vince and Luis dive into how small actions and honest conversations can keep the spark alive and turn good intentions into lasting love.To listen all seven episodes in this season, visit Season 19: Building and Keeping Commitments at RelationshipFitness.com. To read the seven aligned articles, visit Season 19: Building and Keeping Commitments playbooks.Welcome to the Relationship Workout for Men podcast! This episode is just a preview of what you’ll find in the full Relationship Fitness for Men program. If you’re serious about having a stronger and happier relationship, check out RelationshipFitness.com to access all episodes, tools to assess and improve the quality of your relationship, and your very own private, on-demand AI Relationship Coach.  To listen to all episodes in this season, visit RelationshipFitness.com. There, you’ll find not only a complete library of episodes, but also aligned playbook articles, tools designed to help you assess, improve, and manage the quality of your relationship. and your very own AI Relationship Coach, to get private, on-demand coaching whenever you need it. Go to RelationshipFitness.com to start trThe Relationship Workout for Men podcast is dedicated to helping men be more intentional in choosing a better partner and being a better partner for the person they choose. This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:An AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.A Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage the quality of your relationship, andEducational Content tailored specifically for men, including webinars, playbook articles and this podcast.Learn more at RelationshipFitness.com

In season 18, we’ll discuss Relationship Workout Core area #15: Take Action. In this season, we'll explore how to answer the foundational question: “Are you taking action to improve the quality of your relationship?”In this first episode of the season, we dig into the age-old wisdom that “actions speak louder than words” in relationships. Saying “I love you” is easy, but are you backing it up with real effort? From making her coffee each morning to doing small daily acts of appreciation, we explore how to keep the love strong by showing up in meaningful ways—even when things get tough.Over the 12 episodes in this season, we’ll discuss when to commit, when to call it quits, and when to tough it out in a relationship—all with a touch of humor for the ride. From spotting the power plays and dealing with drama to knowing if you’re compatible (or just hanging on for the wrong reasons), Vince serves up practical advice to help you decide if it’s time to stay or go without any regrets.To listen to all 12 episodes in this season, visit Season 18: Action at RelationshipFitness.com. To read the 12 aligned articles, visit Season 18: Action playbooks.Welcome to the Relationship Workout for Men podcast! This episode is just a preview of what you’ll find in the full Relationship Fitness for Men program. If you’re serious about having a stronger and happier relationship, check out RelationshipFitness.com to access all episodes, tools to assess and improve the quality of your relationship, and your very own private, on-demand AI Relationship Coach.  To listen to all episodes in this season, visit RelationshipFitness.com. There, you’ll find not only a complete library of episodes, but also aligned playbook articles, tools designed to help you assess, improve, and manage the quality of your relationship. and your very own AI Relationship Coach, to get private, on-demand coaching whenever you need it. Go to RelationshipFitness.com to start trThe Relationship Workout for Men podcast is dedicated to helping men be more intentional in choosing a better partner and being a better partner for the person they choose. This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:An AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.A Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage the quality of your relationship, andEducational Content tailored specifically for men, including webinars, playbook articles and this podcast.Learn more at RelationshipFitness.com

In season 17, we’ll discuss Relationship Workout Core area #14: Focus. In this season, we'll explore how to answer the foundational question: “Do you have the gumption to continue to work through all the inevitable issues in your relationship?”In this first episode of the season, we tackle those moments when you’re totally stuck in a relationship, like a stripped screw that just won’t budge. With a humorous metaphor about fixing a motorcycle, we explore how to keep calm, stay curious, and find new ways to get “unstuck” in your relationship—even when things look bleak. Because sometimes, a little patience and creativity are all you need to move forward.Over the eight episodes in this season, we'll discuss what it takes to break free from those moments when you're mentally stuck in your relationship. From identifying “gumption traps” that zap your motivation to exploring the power of journaling for self-awareness, Vince offers tips to keep you from throwing in the towel. It's all about learning to get out of your own way and finding the drive to tackle relationship hurdles with humor and a fresh perspective.To listen to all eight episodes in this season, visit Season 17: Focus at RelationshipFitness.com. To read the eight aligned playbook articles, visit Season 17: Focus playbooks.Welcome to the Relationship Workout for Men podcast! This episode is just a preview of what you’ll find in the full Relationship Fitness for Men program. If you’re serious about having a stronger and happier relationship, check out RelationshipFitness.com to access all episodes, tools to assess and improve the quality of your relationship, and your very own private, on-demand AI Relationship Coach.  To listen to all episodes in this season, visit RelationshipFitness.com. There, you’ll find not only a complete library of episodes, but also aligned playbook articles, tools designed to help you assess, improve, and manage the quality of your relationship. and your very own AI Relationship Coach, to get private, on-demand coaching whenever you need it. Go to RelationshipFitness.com to start trThe Relationship Workout for Men podcast is dedicated to helping men be more intentional in choosing a better partner and being a better partner for the person they choose. This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:An AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.A Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage the quality of your relationship, andEducational Content tailored specifically for men, including webinars, playbook articles and this podcast.Learn more at RelationshipFitness.com

In season 16, we’ll discuss Relationship Workout Core area #13: Assess the Quality of Your Relationship. In this season, we'll explore how to answer the foundational question: “How good is your relationship?” A very relevant question if you're thinking about making a long-term commitment, or breaking up to explore potential greener pastures, or keeping things status quo.This first episode introduces ways to rate your relationship with a blend of fun vs. drama math. After all, hitting that 5:1 fun-to-drama ratio might just save you from the breakup blues!Over the six episodes in this season, we'll discuss what it really takes to answer the question, “How good is your relationship?” From weighing the fun-to-drama ratio to understanding how much conflict you can handle, Vince provides an insightful—and sometimes humorous—look at analyzing your relationship's strengths and weaknesses. It’s all about finding out if you’re building a solid connection or just hauling around emotional baggage.To listen to all six episodes in this season, visit Season 16: Assess at RelationshipFitness.com. To read the six aligned playbook articles, visit Season 16: Assess playbooks.Welcome to the Relationship Workout for Men podcast! This episode is just a preview of what you’ll find in the full Relationship Fitness for Men program. If you’re serious about having a stronger and happier relationship, check out RelationshipFitness.com to access all episodes, tools to assess and improve the quality of your relationship, and your very own private, on-demand AI Relationship Coach.  To listen to all episodes in this season, visit RelationshipFitness.com. There, you’ll find not only a complete library of episodes, but also aligned playbook articles, tools designed to help you assess, improve, and manage the quality of your relationship. and your very own AI Relationship Coach, to get private, on-demand coaching whenever you need it. Go to RelationshipFitness.com to start trThe Relationship Workout for Men podcast is dedicated to helping men be more intentional in choosing a better partner and being a better partner for the person they choose. This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:An AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.A Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage the quality of your relationship, andEducational Content tailored specifically for men, including webinars, playbook articles and this podcast.Learn more at RelationshipFitness.com

Season 15 is the third season where we explore Relationship Workout Core area #12: Communication. In this and the previous two seasons, we explore how to answer the foundational question: “Can you two discuss and resolve issues without drama?” In this first episode of the season, we set the stage for utilizing the 10 Relationship Skills discussed on Season 14 by diving into an example classic relationship minefield: the surprise party gone wrong. You plan the ultimate bash, complete with a custom cake, only to find out she hates surprises—and the cake isn’t even her favorite! Join us as we unpack this party flop, learning how to navigate misunderstandings and separate facts from feelings, so your next big gesture doesn’t end with you both feeling like party poopers.Over the ten episodes in this season, we’ll apply communication basics and skills discussed in seasons 13 and 14 to talk through a real life relationship situation applying ten potential topics to discuss when having what can be a difficult conversation. To listen to all 10 episodes in this season, visit Season 15: Communication Topics at RelationshipFitness.com. To read the 10 aligned playbook articles, visit Season 15: Communication Topics playbooks.Welcome to the Relationship Workout for Men podcast! This episode is just a preview of what you’ll find in the full Relationship Fitness for Men program. If you’re serious about having a stronger and happier relationship, check out RelationshipFitness.com to access all episodes, tools to assess and improve the quality of your relationship, and your very own private, on-demand AI Relationship Coach.  To listen to all episodes in this season, visit RelationshipFitness.com. There, you’ll find not only a complete library of episodes, but also aligned playbook articles, tools designed to help you assess, improve, and manage the quality of your relationship. and your very own AI Relationship Coach, to get private, on-demand coaching whenever you need it. Go to RelationshipFitness.com to start trThe Relationship Workout for Men podcast is dedicated to helping men be more intentional in choosing a better partner and being a better partner for the person they choose. This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:An AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.A Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage the quality of your relationship, andEducational Content tailored specifically for men, including webinars, playbook articles and this podcast.Learn more at RelationshipFitness.com

Season 14, is the second of three seasons that will explore Relationship Workout Core area #12: Communication. In this season, we continue exploring how to answer the foundational question: “Can you two discuss and resolve issues without drama?” In this first episode of the season, we’re all about gearing up with a communication game plan. Think of it as your playbook for tackling those tough conversations without letting things spiral into drama. With ten essential skills to master, you’ll be ready to handle anything from minor gripes to major relationship talks—because keeping it cool and resolving issues like a pro? That’s how you stay in the game.Over the 12 episodes in this season, we’ll discuss ten communication skills you can deploy to be a better communicator, leveraging the ten communication basics discussed in Season 13.To listen all 12 episodes in this season, visit Season 14: Communication Skills at RelationshipFitness.com. To read the 12 aligned playbook articles, visit Season 14: Communication Skills playbooks.Welcome to the Relationship Workout for Men podcast! This episode is just a preview of what you’ll find in the full Relationship Fitness for Men program. If you’re serious about having a stronger and happier relationship, check out RelationshipFitness.com to access all episodes, tools to assess and improve the quality of your relationship, and your very own private, on-demand AI Relationship Coach.  To listen to all episodes in this season, visit RelationshipFitness.com. There, you’ll find not only a complete library of episodes, but also aligned playbook articles, tools designed to help you assess, improve, and manage the quality of your relationship. and your very own AI Relationship Coach, to get private, on-demand coaching whenever you need it. Go to RelationshipFitness.com to start trThe Relationship Workout for Men podcast is dedicated to helping men be more intentional in choosing a better partner and being a better partner for the person they choose. This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:An AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.A Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage the quality of your relationship, andEducational Content tailored specifically for men, including webinars, playbook articles and this podcast.Learn more at RelationshipFitness.com

Season 13, is the first of three seasons that will explore Relationship Workout Core area #12: Communication. In the next three seasons, we'll explore how to answer the foundational question: “Can you two discuss and resolve issues without drama?” In this first episode of this season, we break down the art of talking it out—minus the drama. Ever been hit with “We need to talk…” and felt a chill down your spine? This episode tackles the basics of communication so you can handle those tough conversations like a pro, sidestepping arguments and scoring some solid relationship points in the process.Over the 12 episodes in this season, we’ll discuss ten basic communication insights everyone would do well to understand, laying the foundation for being a stronger communicator. To listen all 12 episodes in this season, visit Season 13: Communication Basics at RelationshipFitness.com. To read the 12 aligned playbook articles, visit Season 13: Communication Basics playbooks.Welcome to the Relationship Workout for Men podcast! This episode is just a preview of what you’ll find in the full Relationship Fitness for Men program. If you’re serious about having a stronger and happier relationship, check out RelationshipFitness.com to access all episodes, tools to assess and improve the quality of your relationship, and your very own private, on-demand AI Relationship Coach.  To listen to all episodes in this season, visit RelationshipFitness.com. There, you’ll find not only a complete library of episodes, but also aligned playbook articles, tools designed to help you assess, improve, and manage the quality of your relationship. and your very own AI Relationship Coach, to get private, on-demand coaching whenever you need it. Go to RelationshipFitness.com to start trThe Relationship Workout for Men podcast is dedicated to helping men be more intentional in choosing a better partner and being a better partner for the person they choose. This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:An AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.A Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage the quality of your relationship, andEducational Content tailored specifically for men, including webinars, playbook articles and this podcast.Learn more at RelationshipFitness.com

In season 12, we’ll discuss Relationship Workout Core area #11: Anxiety. In this season, we'll explore how to answer the foundational question: “Does anxiety fuel drama in your relationship?”In this first episode of the season, we tackle that nagging voice in your head—no, not your mother-in-law, but anxiety! We’ll break down the difference between real fears and “what ifs” that just won’t quit, helping you stop anxiety from crashing your relationship. Because really, who needs extra drama when all you wanted was a little peace and quiet?Over the six episodes in this season, we’ll discuss how anxiety can sneak into relationships and stir up drama, from those nagging “what if” thoughts to full-blown worry spirals. With practical tips on managing anxious feelings, understanding the physical signs, and navigating common anxiety disorders, this season gives you tools to keep calm and keep your relationship running smoothly—even when life gets a little overwhelming.To listen to all six episodes in this season, visit Season 12: Anxiety at RelationshipFitness.com. To read the six aligned playbook articles, visit Season 12: Anxiety playbooks.Welcome to the Relationship Workout for Men podcast! This episode is just a preview of what you’ll find in the full Relationship Fitness for Men program. If you’re serious about having a stronger and happier relationship, check out RelationshipFitness.com to access all episodes, tools to assess and improve the quality of your relationship, and your very own private, on-demand AI Relationship Coach.  To listen to all episodes in this season, visit RelationshipFitness.com. There, you’ll find not only a complete library of episodes, but also aligned playbook articles, tools designed to help you assess, improve, and manage the quality of your relationship. and your very own AI Relationship Coach, to get private, on-demand coaching whenever you need it. Go to RelationshipFitness.com to start trThe Relationship Workout for Men podcast is dedicated to helping men be more intentional in choosing a better partner and being a better partner for the person they choose. This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:An AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.A Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage the quality of your relationship, andEducational Content tailored specifically for men, including webinars, playbook articles and this podcast.Learn more at RelationshipFitness.com

In season 11, we’ll discuss Relationship Workout Core area #10: Conflict. In this season, we'll explore how to answer the foundational question: “Do disagreements escalate into toxic drama? ” In this first episode of the season, we dive into whether you're a lover or a fighter when anger strikes in your relationship. Ever turned a tiny tiff into World War III because you couldn't keep your cool? We'll share some game-changing tips on how to "breathe" instead of "blow up," so you can spend less time in the doghouse and more time enjoying the good stuff.Over the six episodes in this season, we'll discuss how to navigate conflict without letting it turn into an all-out battle. From avoiding the “Four Horsemen of the Apocalypse” (hint: not the kind with horses) to using empathy and practical strategies for de-escalation, Vince offers tools to keep things calm and constructive, even when tempers flare. It’s all about learning to fight fair and keep the peace, so your relationship can thrive, not just survive.To listen all six episodes in this season, visit Season 11: Conflict at RelationshipFitness.com. To read the six aligned playbook articles, visit Season 11: Conflict playbooks.Welcome to the Relationship Workout for Men podcast! This episode is just a preview of what you’ll find in the full Relationship Fitness for Men program. If you’re serious about having a stronger and happier relationship, check out RelationshipFitness.com to access all episodes, tools to assess and improve the quality of your relationship, and your very own private, on-demand AI Relationship Coach.  To listen to all episodes in this season, visit RelationshipFitness.com. There, you’ll find not only a complete library of episodes, but also aligned playbook articles, tools designed to help you assess, improve, and manage the quality of your relationship. and your very own AI Relationship Coach, to get private, on-demand coaching whenever you need it. Go to RelationshipFitness.com to start trThe Relationship Workout for Men podcast is dedicated to helping men be more intentional in choosing a better partner and being a better partner for the person they choose. This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:An AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.A Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage the quality of your relationship, andEducational Content tailored specifically for men, including webinars, playbook articles and this podcast.Learn more at RelationshipFitness.com

In season 10, we’ll discuss Relationship Workout Core area #9: Anger. In this season, we'll explore how to answer the foundational question: “Does anger spark drama in your relationship?” In this first episode, we're tackling the age-old question: "Are you a lover or a fighter?" We dig into the ins and outs of anger, from blowing up to breathing through it, and why choosing the right "anger play" can make or break your relationship. Spoiler: mastering your inner Rottweiler might just be the key to happier nights and fewer silent treatments!Over the eight episodes in this season, we’ll discuss how to handle anger in a way that keeps things calm and constructive, rather than spiraling into unnecessary drama. From learning when to hold your ground to knowing when to let things go, Vince offers practical advice on how to make anger a tool for connection, not conflict. This season is all about finding the balance between being assertive and just breathing through the small stuff.To listen all eight episodes in this season, visit Season 10: Anger at RelationshipFitness.com. To read the eight aligned playbook articles, visit Season 10: Anger playbooks.Welcome to the Relationship Workout for Men podcast! This episode is just a preview of what you’ll find in the full Relationship Fitness for Men program. If you’re serious about having a stronger and happier relationship, check out RelationshipFitness.com to access all episodes, tools to assess and improve the quality of your relationship, and your very own private, on-demand AI Relationship Coach.  To listen to all episodes in this season, visit RelationshipFitness.com. There, you’ll find not only a complete library of episodes, but also aligned playbook articles, tools designed to help you assess, improve, and manage the quality of your relationship. and your very own AI Relationship Coach, to get private, on-demand coaching whenever you need it. Go to RelationshipFitness.com to start trThe Relationship Workout for Men podcast is dedicated to helping men be more intentional in choosing a better partner and being a better partner for the person they choose. This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:An AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.A Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage the quality of your relationship, andEducational Content tailored specifically for men, including webinars, playbook articles and this podcast.Learn more at RelationshipFitness.com

In season 9, we’ll discuss Relationship Workout Core area #8: Ownership. In this season, we'll explore how to answer the foundational question: “Do you both take responsibility to your contributions to issues?” In this first episode, we’re talking about taking ownership – because sometimes, it’s not all her fault (shocking, I know!). From rookie mistakes to seasoned pro moves, this episode dives into how owning your part can save you from endless blame games. Think of it as relationship damage control 101: less finger-pointing, more teamwork.Over the six episodes in this season, we'll discuss how taking ownership—without pointing fingers or dodging blame—can turn relationship conflicts into opportunities for growth. From learning to drop the “blame game” to recognizing when it's time to step up and own your part, Vince breaks down practical ways to keep things fair and drama-free. It's all about becoming the partner who’s ready to resolve, not just react.To listen all six episodes in this season, visit Season 9: Ownership at RelationshipFitness.com. To read the six aligned playbook articles, visit Season 9: Ownership playbooks.Welcome to the Relationship Workout for Men podcast! This episode is just a preview of what you’ll find in the full Relationship Fitness for Men program. If you’re serious about having a stronger and happier relationship, check out RelationshipFitness.com to access all episodes, tools to assess and improve the quality of your relationship, and your very own private, on-demand AI Relationship Coach.  To listen to all episodes in this season, visit RelationshipFitness.com. There, you’ll find not only a complete library of episodes, but also aligned playbook articles, tools designed to help you assess, improve, and manage the quality of your relationship. and your very own AI Relationship Coach, to get private, on-demand coaching whenever you need it. Go to RelationshipFitness.com to start trThe Relationship Workout for Men podcast is dedicated to helping men be more intentional in choosing a better partner and being a better partner for the person they choose. This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:An AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.A Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage the quality of your relationship, andEducational Content tailored specifically for men, including webinars, playbook articles and this podcast.Learn more at RelationshipFitness.com

In season 8, we’ll discuss Relationship Workout Core area #7: Integrity. In this season, we'll explore how to answer the foundational question: “Do you trust each other?” In this episode, we dive into the wild world of honesty (or lack thereof) with "Liar, Liar Pants on Fire." Ever thought about the types of lies you tell? From white lies to pathological whoppers, this episode explores why keeping it real—or not—can make or break your relationship. Spoiler alert: If "I’d love to go out, but I have plans" sounds familiar, this one’s for you.Over the 10 episodes in this season, we’ll discuss the ins and outs of trust and integrity—covering everything from harmless white lies to red-flag temptations. With real-life stories, Vince dives into why honesty, reliability, and faithfulness matter for building a strong relationship, and how slipping up can lead to some pretty messy situations. It’s all about keeping it real, even when temptation calls!To listen all 10 episodes in this season, visit Season 8: Integrity at RelationshipFitness.com. To read the 10 aligned playbook articles, visit Season 8: Integrity playbooks.Welcome to the Relationship Workout for Men podcast! This episode is just a preview of what you’ll find in the full Relationship Fitness for Men program. If you’re serious about having a stronger and happier relationship, check out RelationshipFitness.com to access all episodes, tools to assess and improve the quality of your relationship, and your very own private, on-demand AI Relationship Coach.  To listen to all episodes in this season, visit RelationshipFitness.com. There, you’ll find not only a complete library of episodes, but also aligned playbook articles, tools designed to help you assess, improve, and manage the quality of your relationship. and your very own AI Relationship Coach, to get private, on-demand coaching whenever you need it. Go to RelationshipFitness.com to start trThe Relationship Workout for Men podcast is dedicated to helping men be more intentional in choosing a better partner and being a better partner for the person they choose. This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:An AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.A Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage the quality of your relationship, andEducational Content tailored specifically for men, including webinars, playbook articles and this podcast.Learn more at RelationshipFitness.com

In season 7, we’ll discuss Relationship Workout Core area #6: Kindness.In this season, we'll explore how to answer the foundational question: “Do you care about each other’s needs?” Across all cultures, kindness is the number one trait people look for in a mate. In this first episode, we start to five into the world of kindness in relationships, exploring why "Do unto others" isn’t just for Sunday school. It’s a play-by-play on how kindness—or a lack of it—can make or break your connection with a partner. From surprise massages to good old-fashioned fairness, we’re talking about how generosity, cooperation, and gratitude can keep things fresh. Because, let’s face it, "nice guy" doesn’t have to mean "last place" if you’re playing it right.Over the eight episodes in this season, we’ll discuss the power of kindness in relationships, covering everything from generosity and cooperation to gratitude. With Vince's insights on how to keep things positive and fair, you'll learn how small acts of kindness can create a lasting cycle of appreciation and connection. It’s all about making kindness your relationship superpower!To listen all eight episodes in this season, visit Season 6: Kindness at RelationshipFitness.com. To read the eight aligned playbook articles, visit Season 6: Kindness playbooks.Welcome to the Relationship Workout for Men podcast! This episode is just a preview of what you’ll find in the full Relationship Fitness for Men program. If you’re serious about having a stronger and happier relationship, check out RelationshipFitness.com to access all episodes, tools to assess and improve the quality of your relationship, and your very own private, on-demand AI Relationship Coach.  To listen to all episodes in this season, visit RelationshipFitness.com. There, you’ll find not only a complete library of episodes, but also aligned playbook articles, tools designed to help you assess, improve, and manage the quality of your relationship. and your very own AI Relationship Coach, to get private, on-demand coaching whenever you need it. Go to RelationshipFitness.com to start trThe Relationship Workout for Men podcast is dedicated to helping men be more intentional in choosing a better partner and being a better partner for the person they choose. This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:An AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.A Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage the quality of your relationship, andEducational Content tailored specifically for men, including webinars, playbook articles and this podcast.Learn more at RelationshipFitness.com

In season 6, we’ll discuss Relationship Workout Core area #5: Alignment. In this season, we'll explore how to answer the foundational question: “Do you want the same things in life?” This question is foundational to understand how compatible two people are.In this first episode, Vince kicks off the season with an exploration into the crucial aspect of alignment in relationships, focusing on the importance of sharing similar life visions, especially for those seeking a long-term partnership. The episode emphasizes the distinction between "must-haves" and "nice-to-haves" in a person's life vision, and the potential conflict that arises when partners' visions diverge, particularly on non-negotiable aspects. Through a mix of personal anecdotes and strategic advice, it offers insights into why aligning life goals and values is foundational to the health and longevity of a relationship, setting the stage for a deeper examination of how individuals can identify and communicate their core needs and desires to ensure compatibility with their partners.To listen all 10 episodes in this season, visit Season 6: Alignment at RelationshipFitness.com. To read the align playbook articles, visit Season 6: Alignment playbooks.Welcome to the Relationship Workout for Men podcast! This episode is just a preview of what you’ll find in the full Relationship Fitness for Men program. If you’re serious about having a stronger and happier relationship, check out RelationshipFitness.com to access all episodes, tools to assess and improve the quality of your relationship, and your very own private, on-demand AI Relationship Coach.  To listen to all episodes in this season, visit RelationshipFitness.com. There, you’ll find not only a complete library of episodes, but also aligned playbook articles, tools designed to help you assess, improve, and manage the quality of your relationship. and your very own AI Relationship Coach, to get private, on-demand coaching whenever you need it. Go to RelationshipFitness.com to start trThe Relationship Workout for Men podcast is dedicated to helping men be more intentional in choosing a better partner and being a better partner for the person they choose. This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:An AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.A Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage the quality of your relationship, andEducational Content tailored specifically for men, including webinars, playbook articles and this podcast.Learn more at RelationshipFitness.com

In season 5, we’ll discuss Relationship Workout Core area #4: Emotional Availability. In this season, we'll explore how to answer the foundational question: “Are you both ready to fall in love, again?” This question is highly relevant for both men and women to answer when they start dating, especially if they are Bucket 3 Partners (as discussed in Season 4) looking for their forever person.This first episode dives into the complex nature of emotional ties to past relationships and how unresolved feelings can significantly hinder the ability to form new, deep connections. It highlights the importance of acknowledging and processing these past emotions through grieving to become fully available for future love. Through personal anecdotes and insightful analysis, the episode underscores the necessity of healing from past relationships to ensure a table set for two does not unwittingly accommodate the ghosts of relationships past.To listen to all eight episodes in this season, visit Season 5: Emotional Availability on RelationshipFitness.com. To read the eight aligned playbook articles, visit Season 5: Emotional Availability playbooks.Welcome to the Relationship Workout for Men podcast! This episode is just a preview of what you’ll find in the full Relationship Fitness for Men program. If you’re serious about having a stronger and happier relationship, check out RelationshipFitness.com to access all episodes, tools to assess and improve the quality of your relationship, and your very own private, on-demand AI Relationship Coach.  To listen to all episodes in this season, visit RelationshipFitness.com. There, you’ll find not only a complete library of episodes, but also aligned playbook articles, tools designed to help you assess, improve, and manage the quality of your relationship. and your very own AI Relationship Coach, to get private, on-demand coaching whenever you need it. Go to RelationshipFitness.com to start trThe Relationship Workout for Men podcast is dedicated to helping men be more intentional in choosing a better partner and being a better partner for the person they choose. This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:An AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.A Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage the quality of your relationship, andEducational Content tailored specifically for men, including webinars, playbook articles and this podcast.Learn more at RelationshipFitness.com

In season 4, we’ll discuss Relationship Workout Core area #3: Dating Intentions. In this season, we'll explore how to answer the foundational question: “Are you both looking for the same type of relationship?” This question is highly relevant for both men and women to answer who are early in the dating process.In this first episode, Vince introduces the three dating intentions buckets relevant to people out in the dating scene: - The Bucket 1 Player- The Bucket 2 Companion- The Bucket 3 PartnerWhich bucket are you in?To listen all four episodes in this season, visit Season 4: Dating Intentions at RelationshipFitness.com. To read the align playbook articles, visit Season 4: Dating Intentions playbooks.Welcome to the Relationship Workout for Men podcast! This episode is just a preview of what you’ll find in the full Relationship Fitness for Men program. If you’re serious about having a stronger and happier relationship, check out RelationshipFitness.com to access all episodes, tools to assess and improve the quality of your relationship, and your very own private, on-demand AI Relationship Coach.  To listen to all episodes in this season, visit RelationshipFitness.com. There, you’ll find not only a complete library of episodes, but also aligned playbook articles, tools designed to help you assess, improve, and manage the quality of your relationship. and your very own AI Relationship Coach, to get private, on-demand coaching whenever you need it. Go to RelationshipFitness.com to start trThe Relationship Workout for Men podcast is dedicated to helping men be more intentional in choosing a better partner and being a better partner for the person they choose. This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:An AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.A Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage the quality of your relationship, andEducational Content tailored specifically for men, including webinars, playbook articles and this podcast.Learn more at RelationshipFitness.com

In season 3, we’ll discuss Relationship Workout Core area #2: Chemistry. In this season, we'll explore how to answer the foundational question: “Do you two have true chemistry together? ” Chemistry is one of four core areas to help you identify how compatible you are with your special someone, along with Dating Intentions, Emotional Availability and Alignment, which will be covered in subsequent seasons.In this first episode of the season we'll challenge the notion of short-term tactics for sexual encounters, urging men to consider a long-term strategy for finding and maintaining a relationship with a sexually compatible lifetime partner. It explores the concept of chemistry as a core area of relationship compatibility, emphasizing the importance of understanding and fulfilling sexual desires to sustain attraction and connection over years. The discussion includes evolutionary theories on mate selection and practical strategies for enhancing chemistry, aiming to equip men with the knowledge to foster meaningful, passionate relationships.To listen all eight episodes in this season, visit Season 3: Chemistry at RelationshipFitness.com. To read the eight aligned playbook articles, visit Season 3: Chemistry playbooks.Welcome to the Relationship Workout for Men podcast! This episode is just a preview of what you’ll find in the full Relationship Fitness for Men program. If you’re serious about having a stronger and happier relationship, check out RelationshipFitness.com to access all episodes, tools to assess and improve the quality of your relationship, and your very own private, on-demand AI Relationship Coach.  To listen to all episodes in this season, visit RelationshipFitness.com. There, you’ll find not only a complete library of episodes, but also aligned playbook articles, tools designed to help you assess, improve, and manage the quality of your relationship. and your very own AI Relationship Coach, to get private, on-demand coaching whenever you need it. Go to RelationshipFitness.com to start trThe Relationship Workout for Men podcast is dedicated to helping men be more intentional in choosing a better partner and being a better partner for the person they choose. This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:An AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.A Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage the quality of your relationship, andEducational Content tailored specifically for men, including webinars, playbook articles and this podcast.Learn more at RelationshipFitness.com

In season 2, we’ll discuss Relationship Workout Core area #1: The Mind. In this season, we'll explore how to answer the foundational question: “Do you have control over your thoughts?” This question is highly relevant for both men and women to answer who are early in the dating process.Highlighting the importance of mental strength, this first episode tackles the challenge of maintaining composure and wisdom in the face of life's inevitable trials, especially within intimate relationships. By examining scenarios that test our reactions and ego, in this season listeners are guided through strategies to transform potential conflict into opportunities for growth and deeper connection. Join us as we uncover the power of mastering our minds to foster more meaningful and drama-free relationships.To listen all 12 episodes in this season, visit Season 2: The Mind at RelationshipFitness.com. To read the align playbook articles, visit Season 2: The Mind playbooks.Welcome to the Relationship Workout for Men podcast! This episode is just a preview of what you’ll find in the full Relationship Fitness for Men program. If you’re serious about having a stronger and happier relationship, check out RelationshipFitness.com to access all episodes, tools to assess and improve the quality of your relationship, and your very own private, on-demand AI Relationship Coach.  To listen to all episodes in this season, visit RelationshipFitness.com. There, you’ll find not only a complete library of episodes, but also aligned playbook articles, tools designed to help you assess, improve, and manage the quality of your relationship. and your very own AI Relationship Coach, to get private, on-demand coaching whenever you need it. Go to RelationshipFitness.com to start trThe Relationship Workout for Men podcast is dedicated to helping men be more intentional in choosing a better partner and being a better partner for the person they choose. This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:An AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.A Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage the quality of your relationship, andEducational Content tailored specifically for men, including webinars, playbook articles and this podcast.Learn more at RelationshipFitness.com

You’re at that point in your life when you’re looking for that special someone. Or you’re already committed to your special someone.You know the stakes are high. If you choose to act with strength, being the best partner you can be, a relationship filled with fun and love that feels like a true partnership may be yours for a lifetime. On the other hand, if you choose to act with weaknesses, not really caring how well you show up in your relationship, you might be in for a never-ending nightmare including a painful divorce and huge monthly payments to your ex.The choice is yours to make.Welcome to the Relationship Workout for Men podcast! This episode is just a preview of what you’ll find in the full Relationship Fitness for Men program. If you’re serious about having a stronger and happier relationship, check out RelationshipFitness.com to access all episodes, tools to assess and improve the quality of your relationship, and your very own private, on-demand AI Relationship Coach.  To listen to all episodes in this season, visit RelationshipFitness.com. There, you’ll find not only a complete library of episodes, but also aligned playbook articles, tools designed to help you assess, improve, and manage the quality of your relationship. and your very own AI Relationship Coach, to get private, on-demand coaching whenever you need it. Go to RelationshipFitness.com to start trThe Relationship Workout for Men podcast is dedicated to helping men be more intentional in choosing a better partner and being a better partner for the person they choose. This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:An AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.A Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage the quality of your relationship, andEducational Content tailored specifically for men, including webinars, playbook articles and this podcast.Learn more at RelationshipFitness.com

Let me start by saying I fully admit to being a late proponent of the adage: “Happy wife, happy life.” For years, I fiercely held on to my belief that my point of view and feelings mattered as much as hers, along with my happiness. Such a newbie in marriage I was.This episode will discuss the Three Stages of Marriage Newbie-ness, and profound wisdom of the adage: "Happy Wife, Happy Life."Welcome to the Relationship Workout for Men podcast! This episode is just a preview of what you’ll find in the full Relationship Fitness for Men program. If you’re serious about having a stronger and happier relationship, check out RelationshipFitness.com to access all episodes, tools to assess and improve the quality of your relationship, and your very own private, on-demand AI Relationship Coach.  To listen to all episodes in this season, visit RelationshipFitness.com. There, you’ll find not only a complete library of episodes, but also aligned playbook articles, tools designed to help you assess, improve, and manage the quality of your relationship. and your very own AI Relationship Coach, to get private, on-demand coaching whenever you need it. Go to RelationshipFitness.com to start trThe Relationship Workout for Men podcast is dedicated to helping men be more intentional in choosing a better partner and being a better partner for the person they choose. This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:An AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.A Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage the quality of your relationship, andEducational Content tailored specifically for men, including webinars, playbook articles and this podcast.Learn more at RelationshipFitness.com

We’ve all heard the statistic: 50% of all marriages end in divorce. For the record, this number is slightly lower, but the point still stands that almost 1 out of 2 marriages will end in a divorce, on average in less than 8 years.While many of us men are in a committed relationship, and many of us are seeking a committed relationship, the reality is if we don't care enough to be the best partner possible, then divorce may be a reality in our future.This episode will explore the two huge elephants in the room for men who say "I do" but don't commit themselves to being the best partner possible: Emotional pain and financial drain. Welcome to the Relationship Workout for Men podcast! This episode is just a preview of what you’ll find in the full Relationship Fitness for Men program. If you’re serious about having a stronger and happier relationship, check out RelationshipFitness.com to access all episodes, tools to assess and improve the quality of your relationship, and your very own private, on-demand AI Relationship Coach.  To listen to all episodes in this season, visit RelationshipFitness.com. There, you’ll find not only a complete library of episodes, but also aligned playbook articles, tools designed to help you assess, improve, and manage the quality of your relationship. and your very own AI Relationship Coach, to get private, on-demand coaching whenever you need it. Go to RelationshipFitness.com to start trThe Relationship Workout for Men podcast is dedicated to helping men be more intentional in choosing a better partner and being a better partner for the person they choose. This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:An AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.A Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage the quality of your relationship, andEducational Content tailored specifically for men, including webinars, playbook articles and this podcast.Learn more at RelationshipFitness.com

Let me start by acknowledging that it’s tough finding a special someone who is not only a good match for you, but also you for her. This challenge is compounded by men approaching dating with attractiveness and chemistry as the north star, incomplete check lists, and a gut instinct that for many of us can't be trusted.So, now what? That's the topic of this episode: Dating is Broken.Welcome to the Relationship Workout for Men podcast! This episode is just a preview of what you’ll find in the full Relationship Fitness for Men program. If you’re serious about having a stronger and happier relationship, check out RelationshipFitness.com to access all episodes, tools to assess and improve the quality of your relationship, and your very own private, on-demand AI Relationship Coach.  To listen to all episodes in this season, visit RelationshipFitness.com. There, you’ll find not only a complete library of episodes, but also aligned playbook articles, tools designed to help you assess, improve, and manage the quality of your relationship. and your very own AI Relationship Coach, to get private, on-demand coaching whenever you need it. Go to RelationshipFitness.com to start trThe Relationship Workout for Men podcast is dedicated to helping men be more intentional in choosing a better partner and being a better partner for the person they choose. This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:An AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.A Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage the quality of your relationship, andEducational Content tailored specifically for men, including webinars, playbook articles and this podcast.Learn more at RelationshipFitness.com

To be intentional in choosing a better partner for yourself, let's start by acknowledging that dating is a process. We don’t live in fantasy land where two people meet, fall in love at first sight and live happily ever after. No, we live in the real world. And in the real world, once two people’s paths have crossed, they start getting to know each other. As we all know, this process may yield anything from a thanks-but-no thanks one-date stand to a marriage commitment and family. So, what is this dating process? Well, that's the topic of this episode.Welcome to the Relationship Workout for Men podcast! This episode is just a preview of what you’ll find in the full Relationship Fitness for Men program. If you’re serious about having a stronger and happier relationship, check out RelationshipFitness.com to access all episodes, tools to assess and improve the quality of your relationship, and your very own private, on-demand AI Relationship Coach.  To listen to all episodes in this season, visit RelationshipFitness.com. There, you’ll find not only a complete library of episodes, but also aligned playbook articles, tools designed to help you assess, improve, and manage the quality of your relationship. and your very own AI Relationship Coach, to get private, on-demand coaching whenever you need it. Go to RelationshipFitness.com to start trThe Relationship Workout for Men podcast is dedicated to helping men be more intentional in choosing a better partner and being a better partner for the person they choose. This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:An AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.A Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage the quality of your relationship, andEducational Content tailored specifically for men, including webinars, playbook articles and this podcast.Learn more at RelationshipFitness.com

Indeed, all relationships have issues—that’s a given. It’s if and how you choose to resolve those issues as partners that will go a long way in determining the strength of your relationship. In this episode, Vince explores this reality in a bit more detail.Welcome to the Relationship Workout for Men podcast! This episode is just a preview of what you’ll find in the full Relationship Fitness for Men program. If you’re serious about having a stronger and happier relationship, check out RelationshipFitness.com to access all episodes, tools to assess and improve the quality of your relationship, and your very own private, on-demand AI Relationship Coach.  To listen to all episodes in this season, visit RelationshipFitness.com. There, you’ll find not only a complete library of episodes, but also aligned playbook articles, tools designed to help you assess, improve, and manage the quality of your relationship. and your very own AI Relationship Coach, to get private, on-demand coaching whenever you need it. Go to RelationshipFitness.com to start trThe Relationship Workout for Men podcast is dedicated to helping men be more intentional in choosing a better partner and being a better partner for the person they choose. This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:An AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.A Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage the quality of your relationship, andEducational Content tailored specifically for men, including webinars, playbook articles and this podcast.Learn more at RelationshipFitness.com

You are committed to Relationship Excellence. This means fundamentally that you care about being the best partner you can be. Given no one is perfect, you care enough about your Person to check your ego at the door, as you’re open to learning possible ways you might be able to show up as an even stronger partner.Okay, fine, but now what? How can you be intentional in being the best partner you can possibly be?Welcome to the Relationship Workout Program, the topic of this episode.Welcome to the Relationship Workout for Men podcast! This episode is just a preview of what you’ll find in the full Relationship Fitness for Men program. If you’re serious about having a stronger and happier relationship, check out RelationshipFitness.com to access all episodes, tools to assess and improve the quality of your relationship, and your very own private, on-demand AI Relationship Coach.  To listen to all episodes in this season, visit RelationshipFitness.com. There, you’ll find not only a complete library of episodes, but also aligned playbook articles, tools designed to help you assess, improve, and manage the quality of your relationship. and your very own AI Relationship Coach, to get private, on-demand coaching whenever you need it. Go to RelationshipFitness.com to start trThe Relationship Workout for Men podcast is dedicated to helping men be more intentional in choosing a better partner and being a better partner for the person they choose. This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:An AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.A Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage the quality of your relationship, andEducational Content tailored specifically for men, including webinars, playbook articles and this podcast.Learn more at RelationshipFitness.com

Relationship Workout assumes your goal is to have a sustainable, healthy relationship. You’re looking for lots of fun, laughter, sustainable great sex (I mean really great), peace, joy and growing love with someone special. You care about being the best partner possible to your Person.But what does this really mean? This is the topic discussed in this episode.Welcome to the Relationship Workout for Men podcast! This episode is just a preview of what you’ll find in the full Relationship Fitness for Men program. If you’re serious about having a stronger and happier relationship, check out RelationshipFitness.com to access all episodes, tools to assess and improve the quality of your relationship, and your very own private, on-demand AI Relationship Coach.  To listen to all episodes in this season, visit RelationshipFitness.com. There, you’ll find not only a complete library of episodes, but also aligned playbook articles, tools designed to help you assess, improve, and manage the quality of your relationship. and your very own AI Relationship Coach, to get private, on-demand coaching whenever you need it. Go to RelationshipFitness.com to start trThe Relationship Workout for Men podcast is dedicated to helping men be more intentional in choosing a better partner and being a better partner for the person they choose. This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:An AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.A Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage the quality of your relationship, andEducational Content tailored specifically for men, including webinars, playbook articles and this podcast.Learn more at RelationshipFitness.com

We go to the gym to strengthen our bodies. We attend school to sharpen our minds. We focus our thoughts on a higher power to propel our spiritual well-being. Yet, what do we do to focus our emotions and actions to becoming ever stronger in our intimate relationships? Do you want your time with your Person to be filled with fun, joy and love? Or will you be using words like mediocre, miserable, awful or nightmare when your closest friends ask how it's going? Put simply, isn’t building a strong, intimate relationship one of the most important things you can do in your life? Welcome to the Relationship Workout for Men podcast! This episode is just a preview of what you’ll find in the full Relationship Fitness for Men program. If you’re serious about having a stronger and happier relationship, check out RelationshipFitness.com to access all episodes, tools to assess and improve the quality of your relationship, and your very own private, on-demand AI Relationship Coach.  To listen to all episodes in this season, visit RelationshipFitness.com. There, you’ll find not only a complete library of episodes, but also aligned playbook articles, tools designed to help you assess, improve, and manage the quality of your relationship. and your very own AI Relationship Coach, to get private, on-demand coaching whenever you need it. Go to RelationshipFitness.com to start trThe Relationship Workout for Men podcast is dedicated to helping men be more intentional in choosing a better partner and being a better partner for the person they choose. This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:An AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.A Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage the quality of your relationship, andEducational Content tailored specifically for men, including webinars, playbook articles and this podcast.Learn more at RelationshipFitness.com

In this first episode, Vince introduces himself as just a regular guy on a mission to level up his relationship skills. He’s not a psychologist or a relationship guru—he’s a tech guy with a knack for learning things the hard way. After years of missteps and lessons not learned, Vince is on a mission to up-level his relationship game to help build a better marriage that lasts and share. In the podcast Relationship Workout for Men, he shares the core and advanced lessons he learns along the way. Tune into this first episode to hear how he got here and why he’s inviting other men to join him on the journey to stronger, happier relationships with more fun and less drama.Welcome to the Relationship Workout for Men podcast! This episode is just a preview of what you’ll find in the full Relationship Fitness for Men program. If you’re serious about having a stronger and happier relationship, check out RelationshipFitness.com to access all episodes, tools to assess and improve the quality of your relationship, and your very own private, on-demand AI Relationship Coach.  To listen to all episodes in this season, visit RelationshipFitness.com. There, you’ll find not only a complete library of episodes, but also aligned playbook articles, tools designed to help you assess, improve, and manage the quality of your relationship. and your very own AI Relationship Coach, to get private, on-demand coaching whenever you need it. Go to RelationshipFitness.com to start trThe Relationship Workout for Men podcast is dedicated to helping men be more intentional in choosing a better partner and being a better partner for the person they choose. This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:An AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.A Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage the quality of your relationship, andEducational Content tailored specifically for men, including webinars, playbook articles and this podcast.Learn more at RelationshipFitness.com

Welcome to "Relationship Workout for Men”, a podcast dedicated to helping men be intentional in choosing a better partner, and being a better partner for the person they choose. In our inaugural episode, we provide a brief overview of the podcast.Welcome to the Relationship Workout for Men podcast! This episode is just a preview of what you’ll find in the full Relationship Fitness for Men program. If you’re serious about having a stronger and happier relationship, check out RelationshipFitness.com to access all episodes, tools to assess and improve the quality of your relationship, and your very own private, on-demand AI Relationship Coach.  To listen to all episodes in this season, visit RelationshipFitness.com. There, you’ll find not only a complete library of episodes, but also aligned playbook articles, tools designed to help you assess, improve, and manage the quality of your relationship. and your very own AI Relationship Coach, to get private, on-demand coaching whenever you need it. Go to RelationshipFitness.com to start trThe Relationship Workout for Men podcast is dedicated to helping men be more intentional in choosing a better partner and being a better partner for the person they choose. This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:An AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.A Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage the quality of your relationship, andEducational Content tailored specifically for men, including webinars, playbook articles and this podcast.Learn more at RelationshipFitness.com