PODCAST · health
Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals
by Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals
The Remove the Guesswork podcast is for busy professionals who want to improve their health, fitness and wellbeing using the latest science and technology to cut through the noise and get better results, faster. In each 30 minute episode I’ll talk with some of the leading names in the health and wellbeing industry about the latest innovations, interview people who have transformed their health to find out how they did it, and share my own personal story of chronic stress, burnout, career change and subsequent lifestyle transformation. Other popular topics include personalisation; optimizing human performance; work/life blend; the importance of recovery; finding consistency; thriving not surviving; becoming a health warrior; biohacking and intelligent training. Leanne Spencer is an expert in health, fitness and wellbeing. She is the author of two bestselling books, Rise and Shine and Remove the Guesswork and TEDx speaker on why fitness is more important than weight. Visit our website ht
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ABOUT THIS SHOW
The Remove the Guesswork podcast is for busy professionals who want to improve their health, fitness and wellbeing using the latest science and technology to cut through the noise and get better results, faster. In each 30 minute episode I’ll talk with some of the leading names in the health and wellbeing industry about the latest innovations, interview people who have transformed their health to find out how they did it, and share my own personal story of chronic stress, burnout, career change and subsequent lifestyle transformation. Other popular topics include personalisation; optimizing human performance; work/life blend; the importance of recovery; finding consistency; thriving not surviving; becoming a health warrior; biohacking and intelligent training. Leanne Spencer is an expert in health, fitness and wellbeing. She is the author of two bestselling books, Rise and Shine and Remove the Guesswork and TEDx speaker on why fitness is more important than weight. Visit our website ht
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Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals
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Frequently Asked Questions
How many episodes does Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals have?
Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals about?
The Remove the Guesswork podcast is for busy professionals who want to improve their health, fitness and wellbeing using the latest science and technology to cut through the noise and get better results, faster. In each 30 minute episode I’ll talk with some of the leading names in the health and...
How often does Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals release new episodes?
Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals?
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Who hosts Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals?
Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals is created and hosted by Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals.
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