PODCAST · arts
Rerootd Radio
by A pep-talk for your inner child
Rerootd Radio is a weekly dispatch of a multi-sensory broadcast — featuring a visual affirmation collage, a voice note, and a curated playlist — generated to nourish your inner child, reconnect you to your why, and invite play into your practice. rerootdradio.substack.com
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7 Keys to Clear your Creative Vision
Show Notes:This episode closes Season Two: The Rerootd Renaissance with a grounded reflection on creative clarity and returning to vision.Kaylyn offers a series of intentional practices to support artists and creatives as we transition into Spring 2026. Drawing inspiration from Octavia Butler’s Earthseed philosophy, this episode invites us to remember that when vision is clear, direction follows.This episode also weaves together wisdom from this season’s guest speakers, offering a closing integration of the Rerootd Renaissance.Together, we explore:• Creative clarity as a daily practice• Discipline through a compassionate, creative lens• The role of wellness in sustaining artistic flow• Witnessing, slowing down, and protecting your attention• Returning to the body through craft and ritual• Releasing distraction to reconnect with purposeEpisode Chapters00:00 Welcome & Arrival02:10 Grounding in gratitude04:30 Earthseed reflection & vision08:15 Practices for creative clarity36:00 Community invitation38:00 Closing reflectionsJoin the email list for a free 5 min breathwork track by Kaylyn e.y.eResources & Mentions📖 Parable of the Sower + Parable Serieshttps://www.octaviabutler.com/parableseries📜 Earthseed Texthttps://godischange.org/the-book-of-the-living-verse-56-when-vision-fails/Cover Art: Osun-Osogbo Sacred Grove in NigeriaInvitation:🌱 Rerootd Spring Community Kickback🗓️ March 21🕓 10am - 2pm📍 Inglewood, Edward Vincent ParkRSVP: https://partiful.com/e/rnBZSu3kKHbknYiVX4Ui?c=1EF9Ua8ZThis is the final episode of the season—a moment to pause, reflect, and carry these practices forward.From where I am, to wherever you are — thank you for listening with presence.stay rootd. 🌱 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rerootdradio.substack.com
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Reconnecting Through Craft & Community: Ghana, Beadwork, and Storytelling Ft. Moreau Halliburton (Percussionist x Visual Storyteller x Community Crafter)
Peace & welcome to Rerootd Radio.Episode DescriptionThis episode continues Season Two: The Rerootd Renaissance with a real conversation on artistry, ancestry, and the healing power of craft & community.Kaylyn is joined by Moreau Halliburton — multidisciplinary Artist, Percussionist, Visual Storyteller, Community Crafter— for a heartfelt dialogue on reconnecting creativity with lineage, play, and cultural memory. Moreau is the Founder of HOMELAND BEADING🇬🇭.Together, we explore:* Craft as a gateway to ancestral connection* Creativity as a form of cultural remembrance* Diaspora journeys and artistic transformation* Learning from Ghana and reconnecting with traditional beadwork* Moving through creative blocks with play and curiosity* Building community through art, workshops, and shared storytellingThis conversation invites creatives to remember that art is not only expression — it is connection, memory, and bridge-building across the diaspora.Episode Chapters00:00 Welcome & grounding meditation02:10 Introducing Moreau Halliburton06:40 Creative beginnings & crafting as a child12:00 Live looping, music & creative exploration18:18 Defining wellness through balance and love22:04 Ghana journey & creative transformation29:02 Discovering beadwork and cultural lineage35:08 Ancestry and reconnecting with diaspora roots40:37 Creating a film in Ghana49:08 Film festival screening & creative future56:49 Creative blocks & the importance of play59:50 Adults rediscovering creativity1:00:40 Closing reflectionsGuest SpotlightMoreau Halliburton is a proud born and raised Los Angelino who creates for herself and those who find comfort and inspiration in her personal expression. Their short film “Beads Build Bridges” screened at the 2024 Pan African Film Festival and they continue to facilitate beading/screening popups to educate and bring communities together. Moreau’s purpose is to give and receive Love through the Arts as she strives to remain a life-long learner.Through workshops, film, and community gatherings, Moreau creates spaces where art becomes a bridge — linking creativity, heritage, and collective healing.Connect with MoreauInstagramhttps://www.instagram.com/m.reau/Homeland Beadinghttps://www.instagram.com/homeland.beading/Beads Build Bridges Documentaryhttps://www.beadsbuildbridges.com/📩 Join the Rerootd communityhttps://rerootdradio.substack.com/subscribe🌱 for upcoming conversations, creative gatherings, and wellness offerings.Peace & welcome to Rerootd Radio.From where I am, to wherever you are — thank you for listening with presence.Stay rootd. 🌱 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rerootdradio.substack.com
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The Spirit of Witnessing Ft. Raishad Momar (Storyteller x Journalist x Ifa Practitioner)
This episode continues Season Two: The Rerootd Renaissance with a powerful conversation on storytelling, responsibility, and spiritual alignment.Kaylyn is joined by Raishad Momar — storyteller, journalist, and Ifá practitioner — for a grounded dialogue on what it means to create while witnessing the world honestly.Episode Chapters00:00 Welcome & Arrival02:45 Meeting Raishad Momar06:12 Creative beginnings & journalism12:38 Witnessing vs. reacting19:20 Ifá, alignment & spiritual grounding27:05 Media responsibility & cultural narrative35:44 The role of the storyteller42:10 Tools for staying rooted48:55 Closing reflectionsGuest Spotlight: Raishad MomarWebsite: https://raishadmomar.com/about Instagram: https://www.instagram.com/ifabami.o/ Film Mentioned: Black News Terms and Conditions📩 Join the Rerootd email list for upcoming conversations, gatherings, and offerings.Peace & welcome to Rerootd Radio.From where I am, to wherever you are — thank you for listening with presence. Stay rooted. 🌱 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rerootdradio.substack.com
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Rerootd Re.flection: inspired by Toni Cade Bambara
“the role of the artist is to make the revolution irresistible.”- Toni Cade BambarSources :🌱Toni Cade Bambara🌱Documentary Film: TCB - The Toni Cade Bambara School of Organizing Film🌱aja monetPeace & welcome to Rerootd Radio.From where I am, to wherever you are — thank you for listening with presence.Join the community by subscribing to our email list for upcoming workshops and wellness events.Stay rootd. 🌱 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rerootdradio.substack.com
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Create From Your Soul ft. Adekunle “Kay” Rufai (Artist × Traveler × Founder of Smiling Boys)
This episode continues Season Two: The Rerootd Renaissance with a soulful conversation on creativity, wellness, and ancestral alignment.Kaylyn is joined by Adekunle “Kay” Rufai — artist, traveler, and founder of the Smiling Boys/Girls Project — for a powerful dialogue on what it means to create from your soul in a world shaped by capitalism.Together, they explore:🔆Art as a spiritual practice, not a product🔆Choosing integrity over industry pressure🔆Creativity as a form of healing and liberation🔆The role of ancestors, lineage, and cultural memory in artistic expression🔆Why artists are being called to remember their responsibility — not just their talentEpisode Chapters00:00 Welcome to Rerootd Radio02:03 Meet Adekunle “Kay” Rufai04:07 Creative origins & poetry as medicine08:31 When wellness entered the journey12:44 Integrity, industry & walking away from music19:14 Ancestors, Yoruba lineage & Fela Kuti24:41 Non-negotiable wellness practices30:45 Creativity as magic & spiritual channeling36:00 Environment, pace & creative flow41:47 What artists are being called to remember48:50 Tools for creative block & wellbeing52:35 Where to find Kay & Smiling Boys54:49 Closing reflectionsGuest SpotlightAdekunle “Kay” Rufai is a British-Nigerian artist whose work spans visual art, poetry, fashion, and community-based healing. He is the founder of the Smiling Boys Project and Smiling Girls Project, initiatives rooted in happiness research, mental health, and dismantling stereotypes around Black youth.Instagram: @universoulartistSmiling Boys Project: @smilingboysprojectSmiling Girls Project: @smilinggirlsprojectSources & Inspiration Mentioned:1. Wole Soyinka2. Chinua Achebe3. Fela Anikulapo KutiPeace & welcome to Rerootd Radio.📩 Join the Rerootd community email list for upcoming events, workshops, and offerings.From where I am, to wherever you are — thank you for listening with presence.Stay rooted. 🌱 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rerootdradio.substack.com
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3 Key things you forgot about "art"
This episode continues Season Two: The Rerootd Renaissance with a moment of reflection.Join the rerootd community by subscribing to our email listIn episode 3 Kaylyn pauses to reflect on the meaning of art.Chapters: 00:00 Introduction to ReRooted and the Theme of Art07:02 Defining Art: Perspectives and Etymology21:08 Afrocentric Perspectives on Art and Character26:58 The Revolutionary Nature of Art and CreativitySources :🌱Gloria Ogunbadejo“Tapping into one’s creative potential requires breaking down barriers that hinder artistic expression” …As creativity flows, so does the connection to ancestral wisdom.”🌱Art etymology: https://www.etymonline.com/word/art🌱 Yoruba Aesthetics: Beauty and Character - Rowland Abiodun (Etymology of Art in Yoruba)🌱 Divinity, Creativity, and Humanity in Yoruba Aesthetics - Babatunde Laval🌱 Voices Of IWA🌱 An Art Movement Built on Ancestral Wisdom https://youtu.be/741j2Jne1EM?si=Dmk-4ww2wGWOctvPeace & welcome to Rerootd Radio.From where I am, to wherever you are — thank you for listening with presence.Join the community by subscribing to our email list for upcoming workshops and wellness events.Stay rootd. 🌱 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rerootdradio.substack.com
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Clearing the Creative Channel ft. Danny Fluker Jr. (Writer × Meditation Teacher × Founder of Black Boys Om)
Its our first guest conversation! Join the rerootd community by subscribing to our email listIn episode two, Season Two: The Rerootd Renaissance Kaylyn is joined by Danny Fluker Jr. — meditation teacher, yoga educator, author, and founder of Black Boys Om — for a reflective dialogue on creativity, wellness, and ancestral remembering.Together, they explore what it means to live as a multi-hyphenate artist rooted in embodiment rather than burnout, how wellness becomes creative infrastructure, and why artists are not separate from their healing work — they are the medicine.This conversation invites listeners to slow down, tend to themselves, and remember art as a sacred practice of community care and cultural survival.~ Danny is offering 5 free copies of Book 1 to Rerootd listeners. See below for details ~Episode Chapters:00:00 Welcome & Arrival03:18 Meeting Danny Fluker Jr.06:42 Creative Origins & Lineage10:55 When Art Becomes Identity15:30 Wellness, Burnout & Returning to the Body22:40 Artists as Healers & Ancestors in Training28:10 Creating in an AI-Driven World34:05 Tools for Staying Rooted39:20 Closing Reflections & OfferingsGuest Spotlight:Danny Fluker Jr. is the founder of Black Boys Om, an organization dedicated to empowering Black boys and men through culturally grounded mind-body healing practices, including yoga, meditation, somatic movement, and trauma-informed wellness arts.Danny is also the author of the Afro-futurist novel series A Walk in the Night Sun, with Book 2 released earlier this year.Sources :🔆 DannySpeaksPeace🔆 Black Boys Om🔆 A Walk in the Night Sun (Book Series): Book 2 now available on Amazon Send a DM to @Rerootdradio on Instagram or email [email protected]🔆 Retreat for Men of Color: Healing, Rest & Embodied Liberation for Men of Color 📍 Esalen Institute, Big Sur — June 2026Peace & welcome to Rerootd Radio.From where I am, to wherever you are — thank you for listening with presence.Join the community by subscribing to our email list for upcoming workshops and wellness events.Stay rootd. 🌱 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rerootdradio.substack.com
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The Rerootd Renaissance - Art is Healing, Artists are Healers
This episode opens Season Two: The Rerootd Renaissance. Kaylyn reflects on the journey of the podcast, lessons from Season One, and the vision ahead — remembering artists as healers, storytellers, and ancestors in training.Season Two expands into community and conversation, inviting guest speakers who live at the intersection of art, wellness, and ancestral remembering.Episode Chapters:00:00 Welcome03:42 Season One Reflections05:51 Updates & New Beginnings08:10 Season Two Vision10:01 The Role of Artists17:21 R.O.O.T.S ValuesSources & Inspiration:African Philosophy and the Creative Arts in Africa: What should they Mean to each Other and Why? LAWRENCE OGBO UGWUANYIyasiin bey quote from Dave Chappell podcast “Midnight Miracle”Toni Morrison snippet: https://www.instagram.com/reel/DPUH53SikXZ/?igsh=NTc4MTIwNjQ2YQ==Who are Your Artistic AncestorsPeace & welcome to Rerootd Radio.From where I am, to wherever you are — thank you for your presence.Return to this episode whenever you need grounding and remembrance.Stay rooted. 🌱 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rerootdradio.substack.com
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Ep. 11 to be Seen, to be Heard, to Belong
What parts of yourself are asking to be seen?Sign Up for Rerootd Updates & Creative Wellness Workshops Join Community Yoga with Kaylyn @Blackbeing Sundays 9:30am starting October 5th 2025~~~Peace & Welcome to Re.rootd RadioA weekly multi-sensory broadcast — featuring a visual affirmation collage, a podcast, and a curated playlist — generated to nourish your inner child, reconnect you to your why, and invite play into your creative practice.From where I am, to wherever you are in this moment — thank you for your presence.Tune in to Rerootd Radio Playlist - Summer 2025🌱 InvitationThank you for taking a moment to pause with intention.If something resonated with you, I invite you to join the Rerooted email list or invite a friend. With gratitude,Kaylyn This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rerootdradio.substack.com
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Ep. 10 Embrace this Transition with Grace
Rerootd RadioA weekly multi-sensory broadcast — featuring a visual affirmation collage, a podcast, and a curated playlist — generated to nourish your inner child, reconnect you to your why, and invite play into your creative practice.🌿 Re/flections* What are the highlights you are grateful for from your summer?* What are you celebrating yourself for? What did you accomplish this summer?* What was your anthem this summer? (Song)🍃 Symbol of the Week: Owia A RepuLearn more(Origin: The Akan peoples of Ghana)🌱 InvitationThank you for taking a moment to pause with intention.Sign Up for Rerootd Updates & Creative Wellness Workshops (next workshop is Monday September 22, 2025)Join Community Yoga with Kaylyn @Blackbeing Sundays 9:30 starting October 5th 2025 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rerootdradio.substack.com
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Ep. 9 Faith in a State of Flux: A Pep Talk for Creatives
Welcome to Rerootd Radio Sign Up for Rerootd Updates & Creative Wellness Workshops (next workshop is Monday September 15, 2025)RSVP for Creative Boost I'll be teaching Sundays at BlackBeing starting Oct. 5th! Learn more about Blackbeing🌿 Reminders* We need you. We need your medicine. We need your voice.* The change you’re going through right now will all make sense in the future.* You are naturally creative.* When you are in your authentic expressive state of being, everyone around you is blessed.* Shine your light, beloved. Please, for your sake and for your community’s sake — do not let this world take your light.🌻 Tune in... 🎶This playlist is a sonic companion for your week — curated for grounding, remembering, and uplifting yourself.This week we are reminded of our genius, and encouraged to love all that we are.🎧 Rerootd Radio Playlist🍃 Symbol of the Week: Funtummireku-DenkyemmirekuFuntummireku-Denkyemmireku translates to “a two-headed crocodile with a common stomach.”It is a symbol of the oneness of the human family despite cultural differences, reminding us of the need for unity — especially where people share one destiny.Learn more(Origin: The Akan peoples of Ghana)Return to these reminders & playlists whenever you need.With gratitude,Kaylyn This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rerootdradio.substack.com
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Ep. 8 The Creative Renaissance: A New Wave of Wellness & Artists
Peace & Welcome to Rerootd RadioA weekly multi-sensory broadcast — featuring a visual affirmation collage, a podcast, and a curated playlist — generated to nourish your inner child, reconnect you to your why, and invite play into your creative practice.From where I am, to wherever you are in this moment — thank you for your presence.This week we explore the intersections of art and wellness in practice. I share case studies of artists in my own community who embody both creativity and healing practice. Together we reflect on the artistic renaissance we’re living through — where the artist remembers their role of bringing wellness to the community.🌿 Case Studies: Renaissance Artists* Alice Coltrane* Etienne Maurice — WalkGood LA* Hugh Augustine + Hugh’s Hot Bowls* Tesha Smith* Website* Meditation Album* Dorothy Randall Gray* Kay Rufai🌳 Check in ...Who in your community embodies both art and healing?How do you see your own creativity as a form of medicine?🌻 Tune in ... 🎶 Rerootd Radio: Ep. 8 This playlist is a sonic companion for your week. Curated for grounding, remembering, and uplifting yourself. This week we are reminded of our genius, and encouraged to love all that we are. 🍃 Symbol of the Week: AKOMA NTOSOSankofa is a symbol that means "linked hearts."The physical symbol depicts four hearts linked together, emphasizing mutual sympathy and immortality of the soul. Metaphorically, akoma ntoso embodies understanding and agreement, as well as harmony within communities.Learn more(Origin: The Akan peoples of Ghana)🌱 InvitationThank you for taking a moment to pause with intention.If something resonated with you, I invite you to join the Rerooted email list below. We have an upcoming Creative Boost yoga session on September 12th!I want you to be the first to know about new episodes and upcoming workshop offerings!With gratitude,Kaylyn This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rerootdradio.substack.com
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Ep. 7 Back To The Basic Principles
Basic Principles (The Artist’s Way by Julia Cameron) 1. Creativity is the natural order of life. Life is energy: pure creative energy.2. There is an underlying, in-dwelling creative force infusing all of life -- including ourselves.3. When we open ourselves to our creativity, we open ourselves to the creator's creativity within us and our lives.4. We are, ourselves, creations. And we, in turn, are meant to continue creativity by being creative ourselves.5. Creativity is God's gift to us. Using our creativity is our gift back to God.6. The refusal to be creative is self-will and is counter to our true nature.7. When we open ourselves to exploring our creativity, we open ourselves to God: good orderly direction.8. As we open our creative channel to the creator, many gentle but powerful changes are to be expected.9. It is safe to open ourselves up to greater and greater creativity.10. Our creative dreams and yearnings come from a divine source. As we move toward our dreams, we move toward our divinity.🌳 Check in ...What came up when you heard these principles today? Which ones stand out to you?🌻 Tune in ... 🎶 Rerootd Radio: Ep. 5This playlist is a sonic companion for your week. Curated for grounding, remembering, and uplifting yourself. his week we embrace the chaos and beauty of being creative. 🔗 Listen now🍃 Symbol of the Week: Osiadan NyameOsiadan Nyame is a symbol that means “God, the builder”. It represents God as the creator and sustainer of all things.(Origin - The Akan peoples of Ghana)🌱 InvitationThank you for taking a moment to pause with intention.If something resonated with you, I invite you to join the Rerooted email list on substack.I want you to be the first to know about new episodes and an upcoming workshop offering!Return to these Affirmations & the playlist whenever you need.With gratitude,Kaylyn____Creative Inspo:Doechii on YouTube - Creative RecoveryFreestyle beat: “iseegod” by @gettcy on IG This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rerootdradio.substack.com
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Ep. 6 Lessons From my Little Sisters
Peace & Welcome to Rerootd RadioA weekly dispatch of a multi-sensory broadcast — featuring a visual affirmation collage, a voice note, and a curated playlist — generated to nourish your inner child, reconnect you to your why, and invite play into your creative practice.From where I am, to wherever you are in this moment — thank you for your presence.This week we were blessed by the presence of two young voices who shared these Affirmations & reminders. I invite you to give yourself space to repeat them three times each out loud, whispered, or in your mind.August 14 2025 RemindersJayden (12th Grade)* Stay Funny, Stay Real, Stay Honest* Speak UP* Stay DeterminedAmani (7th Grade)* Keep Creating* Stay Motivated* Don’t Be Sad… Find things to Be happy AboutAffirmations from your InnerchildI am Funny I am Very Kind I am a Great Person to talk to when somebody needs someone to talk toI am AmazingI am Very Talented and CreativeMy energy is Magnetic🌳 Check in ...What came up when you heard these affirmations from the youth today?🌻 Tune in ... 🎶 Rerootd Radio: Ep. 5This playlist is a sonic companion for your week. Curated for grounding, remembering, and uplifting yourself. This weeks' tracks focus on processing.🔗 Listen now🍃 Symbol of the Week: SankofaSankofa is a symbol that means “Go back and get it”. It comes from the Akan proverb "Se wo were fi na wosan kofa a yenkyiri," which translates to “It is not taboo to go back for what you forgot (or left behind).”It reminds us to look back at our past in order to create our future. More than a symbol, it is a principle of the Afrocentric worldview to honor our Ancestors and where we come from.(Origin - The Akan peoples of Ghana)🌱 InvitationThank you for taking a moment to pause with intention.If something resonated with you, I invite you to join the Rerooted email list below.I want you to be the first to know about new episodes and an upcoming workshop offering!Return to these Affirmations & the playlist whenever you need.With gratitude,Kaylyn This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rerootdradio.substack.com
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Ep. 5 Permission to Process
Peace & Welcome to Rerootd RadioA weekly dispatch of a multi-sensory broadcast — featuring a visual affirmation collage, a voice note, and a curated playlist — generated to nourish your inner child, reconnect you to your why, and invite play into your creative practice.August 7 2025 Affirmations* I Am Processing my Life Everyday* I Make Space and Time to Review my Emotions and Experiences* I Am in a Loving Reciprocal Relationship with the Earth* I Allow myself to be Clear and Present in my Process🌻 Tune in ... 🎶 Rerootd Radio: Ep. 5This playlist is a sonic companion for your week. Curated for grounding, remembering, and flowing back to yourself. This weeks' tracks focus on processing.🔗 Listen now🍃 Symbol of the Week: Asese Ye DuruThe Adinkra symbol of Asese Ye Duru translates to "The Earth has weight" or "The Earth is heavy”. It is a symbol of the divinity of Earth that emphasizes reverence for nature in the Afrocentric worldview.(Origin - The Akan peoples of Ghana)🌱 InvitationThank you for taking a moment to pause with intention.If something resonated with you, I invite you to join the Rerooted email list.Return to these Affirmations & the playlist whenever you need._ _ _Features: Book: Earth Doula by Queen HollinsQueen is a queer Black Indigenous healer and the Founder and Cultural Director of the Earthlodge Center for TransformationWith gratitude,Kaylyn This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rerootdradio.substack.com
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Ep. 4 Permission T.B.H
Peace & Welcome to Rerootd RadioFrom where I am, to wherever you are in this moment — thank you for your presence.R:R is a weekly dispatch of a multi-sensory broadcast — featuring a visual collage, a voice note, and a curated playlist — generated to nourish your inner child, reconnect you to your why, and invite play into your practice.I invite you to give yourself space to engage with these re:flections out loud, in a journal, in meditation, or any expression.July 30 2025 Re:flections* Where can you be more honest with yourself as an artist?* Who do you trust to engage in dialogue in your creative process?* In what ways has the conditioning of social media influence your creative process?* WHAT IS STOPPING YOU FROM RELEASING THAT PROJECT?🌻 Tune in ... Rerootd Radio: Ep. 4 🎶 Listen to the playlist here.🍃 Symbol of the Week: Nokore🌱 InvitationThank you for taking a moment to pause with intention.If something resonated with you, I invite you to join the Rerooted email by subscribing here.With gratitude,Kaylyn This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rerootdradio.substack.com
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Ep. 3 Permission to Dive Into Discipline (July 24 2025)
Permission to Dive Into DisciplineFind the full affirmations visual on Rerootd Ep. 3🌻 Tune in ... 🎶 Rerootd Radio: Ep. 3 Playlist🍃 Symbol of the Week: Akoko NanThis Adinkra symbol of the foot of a hen (Akoko Nan) represents nurturing in harmony with discipline. It comes from the proverb, “Akoko nan tia ba na enkum ba,” literally, “The foot of a hen steps on the child (chick) but it doesn’t kill the child.”(Origin - The Akan peoples of Ghana)https://www.adinkrasymbols.org/symbols/akoko-nan/🌱 InvitationIf these affirmations resonated with you, please join the Rerooted email list. I want you to be the first to know about the episodes and an upcoming offering! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rerootdradio.substack.com
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Ep. 2 Permission to Play (July 17 2025)
Permission to PlayFind the full list of affirmations on Rerootd Radio Ep. 2🌻 Tune in ... 🎶 Rerootd Radio: Ep. 2A sonic companion for your week. Curated for grounding, remembering, and flowing back to yourself. This weeks’ tracks focus on the inner child :)🔗 Listen now🍃 Symbol of the Week: Akoko NanThis Adinkra symbol of the foot of a hen (Akoko Nan) represents nurturing in harmony with discipline. It comes from the proverb, “Akoko nan tia ba na enkum ba,” literally, “The foot of a hen steps on the child (chick) but it doesn’t kill the child.”(Origin - The Akan peoples of Ghana)https://www.adinkrasymbols.org/symbols/akoko-nan/🌱 InvitationThank you for taking a moment to pause with intention.If these affirmations resonated with you, please join the Rerooted email list. I want you to be the first to know about the episodes!With gratitude,Kaylyn This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rerootdradio.substack.com
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Ep. 1 Permission to be Enough (the rerootd origin)
Listen to the audio as you repeat these affirmations:Rerootd Radio Ep. 1 Permission to be Enough (July 10 2025)🌻 Tune in ... 🎶 Rerootd Radio: Ep. 1 PlaylistA sonic companion for your week. Curated for grounding, softening, and flowing back to yourself.🍃 Symbol of the Week: DenkyemThis Adinkra symbol of the turtle represents adaptability, resilience, and the wisdom to move through challenge with grace.(Origin - The Akan peoples of Ghana)🌱 InvitationThank you for taking a moment to pause with intention.With gratitude,Kaylyn This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rerootdradio.substack.com
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ABOUT THIS SHOW
Rerootd Radio is a weekly dispatch of a multi-sensory broadcast — featuring a visual affirmation collage, a voice note, and a curated playlist — generated to nourish your inner child, reconnect you to your why, and invite play into your practice. rerootdradio.substack.com
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A pep-talk for your inner child
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