RISE: The Secret Podcast

A bonus activating meditation to turn your neurodiversity and highly sensitive nature from doubt into strength and power.Listen if your subconscious needs a reminder of your limitless power and you need help making a decision.Apply to join The Abundance Academy on the 20th March: https://www.jennyadamscoach.co.uk/abundance-academy

We get real about what growth feels like in the body. When opportunity lands, familiar alarms shout not now. Instead of pushing harder or shrinking back, we use titrated expansion to build capacity without collapse. You’ll hear how self-trust becomes a muscle, why a little healthy delusion helps you move before the evidence, and what keeps you out of the waiting room and in motion.We also zoom out to your external world: space, systems and viral readiness. If your studio seats three but your vision holds ten practitioners, you’ve hard-capped your revenue and impact. We talk through pricing aligned to the life you want, clear positioning that lets dream clients recognise themselves in your words, and infrastructure that welcomes a surge without frying your body or inbox. For neurodivergent and highly sensitive founders, we prioritise safety, intimacy and community so your body can back your bold moves.If you’ve been stuck at the same revenue band, snapping back after each push, or delaying the life you want until you “feel ready,” this conversation hands you a different path: decide first, then build the capacity to receive. Want deep, steady support to make it real? Apply for the Abundance Academy- an intimate four-month container for regulation, identity, strategy and expansion designed by and for neurodivergent women. Apply to join The Abundance Academy on the 20th March: https://www.jennyadamscoach.co.uk/abundance-academy

What if the fastest path to more income and impact isn’t another tactic, but a calmer nervous system and a clearer identity? We take you from embodied growth to practical structure, showing how a few simple systems can turn scattered effort into consistent results without burning you out.We start by naming the hidden cost of shrinking: working every hour, undercharging, and waiting for a mythical “one day.” Then we flip the script. Freedom doesn’t follow money; money follows an internal shift. That’s why structure and strategy matter, especially for neurodivergent and highly sensitive founders. You’ll hear how a clean booking flow, crystal‑clear offers and a single source of truth (hello, Notion) reduce chaos, speed client decisions and make your calendar feel safe, not suffocating. We dig into the difference between busywork and needle‑moving work, and how focus beats trying to be everywhere at once.We also unpack pricing with integrity. You'll understand the perceived value effect that turns premium clients away from bargain rates. If you’re growing a team, we share the exact onboarding assets that let new hires hit the ground running, from messaging and product suite to tone of voice and brand assets—all in one place. And for the creatives who fear being boxed in, we show how enough masculine structure unlocks deeper feminine flow, so your best ideas finally have room to land.You’ll leave with targeted journal prompts to choose your flagship offer, define your dream lifestyle costs, and commit to a single marketing channel you actually enjoy.Ready to replace chaos with clarity and let your income rise to meet your identity? Apply to join The Abundance Academy on the 20th March: https://www.jennyadamscoach.co.uk/abundance-academy

What if the money, clients, and calm don’t arrive after you finally feel ready- but after you decide who you are? In this episode you'll hear the truth about how your identity runs your business: pricing, boundaries, energy, and the way clients experience your work. I share how identity work helped me get out of wheelchair and changed my life.The same identity-first approach reshapes business results: when you become the woman who backs herself, premium pricing lands, clients say yes without the wobble, and your calendar starts to serve your actual values.We dive beneath mindset into the subconscious patterns that steer 95% of decisions, a game-changer for neurodivergent and highly sensitive practitioners. You’ll hear why conviction converts, how language telegraphs certainty, and why waiting for proof keeps you waiting. I unpack the tension between competence and confidence with a story of copycats and the uncomfortable lesson they taught me: the universe tends to reward the person who decides. You'll take away 3 shifts you can implement immediately to build a healthy identity, and simple swaps that remove apologetic fluff from your voice so clients feel safe in your leadership.This is a call to step into the identity that matches the business and life you desire- whether that’s charging premium prices, choosing rest without guilt, or buying the shiny thing simply because you desire it. Apply to join The Abundance Academy on the 20th March: https://www.jennyadamscoach.co.uk/abundance-academy

What if the biggest bottleneck in your business isn’t strategy, time, or talent—but your nervous system’s sense of safety. When you've heard that you need to shrink, to work harder, charge less, wait until you feel worthy, since childhood, your body treats success as danger, you push it away- by over-delivering, underpricing, or spending every new pound the moment it lands.I share why ease is not laziness; it is capacity. We dig into common patterns- post-session adrenaline highs, doom scroll freeze, the chase addiction that makes wins feel flat- and translate them into actionable signals. You’ll learn how to build structure that supports sensitivity, create consistency that fits your cycles, and normalise premium pricing without guilt. We practise speaking higher fees, setting clean boundaries, and holding visibility without spiralling, so “more clients, more income, more impact” stops being a slogan and becomes your baseline.This is not about becoming calm forever. It’s about flexibility: expanding, stabilising, and expanding again so your system believes it is safe to hold more money, more rest, and more reach. Expect clear prompts you can use today. If you’re a neurodivergent or highly sensitive practitioner who wants a business that pays well and feels human, this conversation is for you.Apply to join The Abundance Academy on the 20th March: https://www.jennyadamscoach.co.uk/abundance-academy