PODCAST · health
Rising StrongHER Podcast
by Sara Cain-da Costa & Wendy Swanson
The Rising StrongHER Podcast is hosted by Sara Cain-da Costa and Wendy Swanson. We’re passionate about all things yoga, health and wellness to help anyone who identifies as a woman navigate living a vibrant empowered life at midlife and beyond.We believe it’s time to challenge the status-quo and redefine the negative narrative we’ve constantly heard about aging. No matter what you’ve been told, life is not ‘over’ after 40 - it’s just beginning!We bring to you education & insight on meditation, yoga, nutrition, natural healing techniques and we won’t shy away from any topics here like menopause, grief, intimacy and more. This is THE place to learn and grow through holistic living and igniting your true nature. Join us for inspired soul sparking conversations!
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ABOUT THIS SHOW
The Rising StrongHER Podcast is hosted by Sara Cain-da Costa and Wendy Swanson. We’re passionate about all things yoga, health and wellness to help anyone who identifies as a woman navigate living a vibrant empowered life at midlife and beyond.We believe it’s time to challenge the status-quo and redefine the negative narrative we’ve constantly heard about aging. No matter what you’ve been told, life is not ‘over’ after 40 - it’s just beginning!We bring to you education & insight on meditation, yoga, nutrition, natural healing techniques and we won’t shy away from any topics here like menopause, grief, intimacy and more. This is THE place to learn and grow through holistic living and igniting your true nature. Join us for inspired soul sparking conversations!
HOSTED BY
Sara Cain-da Costa & Wendy Swanson
CATEGORIES
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Frequently Asked Questions
How many episodes does Rising StrongHER Podcast have?
Rising StrongHER Podcast currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Rising StrongHER Podcast about?
The Rising StrongHER Podcast is hosted by Sara Cain-da Costa and Wendy Swanson. We’re passionate about all things yoga, health and wellness to help anyone who identifies as a woman navigate living a vibrant empowered life at midlife and beyond.We believe it’s time to challenge the status-quo and...
How often does Rising StrongHER Podcast release new episodes?
Rising StrongHER Podcast is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Rising StrongHER Podcast?
You can listen to Rising StrongHER Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Rising StrongHER Podcast?
Rising StrongHER Podcast is created and hosted by Sara Cain-da Costa & Wendy Swanson.
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