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PODCAST · health

Robert's Podcast

A journey to bridge the gap between who I am now and who I want to become. Let's talk about habits, growth, and aligning daily choices with long-term goals. 

  1. 4

    February Part 1: Reality Check

    Welp, there's a gap between what I confidently planned for February and what actually happened. New plan for the remainder of February—let’s see if I stick to it, ay?

  2. 3

    January thoughts

    In this episode, I reflect on my experience running every day in January—what I learned, the unexpected challenges, and how it reshaped my mindset. 

  3. 2

    My Annual Review

    Hello friends. It's Robert. In this episode, I talk about my annual review of 2024. As always, I use three simple yet powerful questions to guide my reflection: What went well? What didn’t? And what will I do differently in 2025?  Enjoy and don't forget to rate this podcast with at least 5 stars and share it with everyone you know or could know. It helps make this show possible. 

  4. 1

    Why I don't journal

    I share why I don’t keep a journal, how I track my daily habits to stay connected with my future self, and some of the big changes I navigated last year. 

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ABOUT THIS SHOW

A journey to bridge the gap between who I am now and who I want to become. Let's talk about habits, growth, and aligning daily choices with long-term goals.

HOSTED BY

Robert

CATEGORIES

Frequently Asked Questions

How many episodes does Robert's Podcast have?

Robert's Podcast currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Robert's Podcast about?

A journey to bridge the gap between who I am now and who I want to become. Let's talk about habits, growth, and aligning daily choices with long-term goals. 

How often does Robert's Podcast release new episodes?

Robert's Podcast has 4 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Robert's Podcast?

You can listen to Robert's Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Robert's Podcast?

Robert's Podcast is created and hosted by Robert.
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