Rock Bottom Coach

Description

We are all in 2020 & 2021 together! Let's discuss and dissect what Rock Bottoms are what some look like even discuss some definitions and examples even write or share our songs. We can Start: singing, dancing, reading, gratitude journals, start laughing or crying or brainstorming & sharing. Find others through out time and possibly even now that inspire you to gain fire and passion for living through hell then deciding to calm the crazy mind. Walk on fire or soak in ice bath or snow swim or human flag or other challenge? Write some goals. Make changes or find a mentor or earth Angel!