Rooh After Hours: Rituals of Rest & Refi

Rooh After Hours is an intimate lifestyle podcast by Rooh London, exploring the quieter moments that shape how we rest, restore, and reconnect with ourselves. Rooted in slow living, mindful routines, and understated luxury, the series invites listeners into conversations about nighttime rituals, personal comfort, heritage craftsmanship, and the emotional value of clothing worn closest to the skin.Each episode blends reflective storytelling with practical insights from how evening habits influence sleep quality, to why timeless garments like the cotton nightshirt have endured across generations as symbols of ease and elegance. Through thoughtful narration and guest voices, Rooh After Hours positions rest not as an afterthought, but as a deliberate, beautiful practice. The podcast’s objective is to deepen the Rooh London ethos: celebrating calm, intentional