Rooted Within Her

Have you ever felt deep down that something wasn’t right — but stayed anyway? In this episode, we talk about why women override their intuition in relationships, how trauma can disconnect you from your inner voice, and how God often speaks through discernment, peace, and inner knowing.You’ll discover how to rebuild trust in your instincts so you can recognize red flags earlier and choose relationships that align with your healing. Join us at RootedWithinHer.com

Many women fear being alone after divorce, so they rush back into relationships to avoid loneliness. But being alone and being lonely are not the same thing. In this episode, we explore how emotional emptiness drives unhealthy choices, why solitude can actually be healing, and how God uses seasons of aloneness to restore your identity, confidence, and peace.You’ll learn how to transform loneliness into a powerful season of growth instead of a trigger for settling. Join us at RootedWithinHer.com

If you feel like life is moving slower than you hoped, this episode will remind you that delays are often divine preparation.👉 Trust God’s timing for your life. Join us at RootedWithinHer.com

Healing doesn’t just change your life — it changes your legacy. This episode explores how to stop repeating unhealthy relationship patterns.👉 Heal for yourself and future generations. Join the community: RootedWithinHer.com

Singleness isn’t a punishment — it’s preparation. This episode reframes this season as a time of growth, purpose, and peace.👉 Embrace your season with confidence. Join us at RootedWithinHer.com

Many women struggle with self-trust after painful relationships. This episode teaches how to forgive yourself and rebuild inner confidence.👉 Learn to trust your discernment again. Join the free community:

Boundaries are not rejection — they are protection. This episode shows how saying no early is a sign of emotional growth.👉 Strengthen your standards today. Join us at RootedWithinHer.com

Spiritual connection doesn’t always mean relationship readiness. This episode explores timing, discernment, and walking away without guilt.👉 Learn how to choose wisdom over hope. Join the community: RootedWithinHer.com

Charm and chemistry aren’t enough. This episode reveals the true signs of emotional and spiritual readiness in a partner.👉 Learn what healthy love looks like. Join us at RootedWithinHer.com

Are you dating from loneliness or emotional fullness? This episode explores how to shift from seeking validation to choosing peace.👉 Prepare your heart for healthy love. Join the free community: RootedWithinHer.com

Healing comes in waves, not straight lines. This episode reassures you that setbacks don’t erase progress and that growth takes time.👉 Give yourself grace while healing. Join us at RootedWithinHer.com

Episode 11: Confidence Isn’t Loud — It’s SecureTrue confidence isn’t about being the loudest in the room — it’s about feeling safe within yourself. This episode teaches how healing creates calm, steady confidence.👉 Build unshakable self-trust.Join the community: RootedWithinHer.com

The creator, writer and host of her own web series/blog about travel, style and shopping, Ms. World Traveler Kerry Damiano has been to over 130 countries and all 50 states.Her love of all things glamorous, which she weaves into every YouTube episode, stems from her decades long tie to the pageant community.The recipient of the Legacy Award for over 25 years of contribution to the pageant industry, Best Pageant Coach, Best Sponsor, Best Pageant Judge and Best Forever Titleholder at the Global Beauty Awards, she has been involved in pageantry since 1981.In addition to training young women in fashion, runway, interview and public speaking, she freelances as a fashion and jewelry designer, and has a Scripture memorization ministry called “The Amazing Word.”Website: https://msworldtraveler.com/Youtube:https://www.youtube.com/@ms.worldtraveler5897Facebook: https://www.facebook.com/kerrymsworldtraveler

Episode 10: Stop Shrinking to Be ChosenMany women learn to minimize themselves just to keep love. This episode explores people-pleasing patterns and how to choose yourself without guilt.👉 Step into confidence and self-honor.Join us at RootedWithinHer.com

Episode 9: Who Are You Now? Rediscovering Identity After DivorceDivorce can leave you wondering who you are without the role you once held. This episode guides you through grieving the old version of yourself and stepping into your renewed identity.👉 Rediscover your God-given worth.Join the free community: RootedWithinHer.com

Episode 8: Forgiveness Isn’t Reconciliation — And That’s BiblicalYou can forgive someone without allowing them back into your life. This episode clarifies emotional closure, releasing bitterness, and why forgiveness does not mean self-betrayal.👉 Let go without losing yourself.Join us at RootedWithinHer.com

Episode 7: Healing the Part of You That Accepts Bare MinimumAccepting crumbs in relationships often comes from deep wounds, not weakness. In this episode, we discuss boundaries, self-worth, and why standards rise as healing grows.👉 Learn how to raise your relationship standards.Join the community: RootedWithinHer.com

Episode 6: How Childhood Trauma Shows Up in Adult RelationshipsYour relationship struggles didn’t start in adulthood — they started in childhood. This episode explores father wounds, abandonment, and why prayer must be paired with emotional healing work.👉 Heal the root, not just the symptoms.Join us at RootedWithinHer.com

Cassandra Hill is a Master Life Coach, Best-Selling Author, and Speaker. Her passion is empowering Black women to live life on their terms by up-leveling their emotional, spiritual, and mental well-being. Cassandra is passionate about spreading self-love as one of the solutions to eradicate the domestic violence epidemic among Black women. Cassandra is the catalyst to spark Black women entrepreneurs to create game-winning strategies and achieve them while living a peaceful life. Additionally, Cassandra serves as Board President of 1M4, a nonprofit organization dedicated to ending police violence by 2038.Website: http://www.cassandrarhill.com

Episode 5: You’re Not Hard to Love — You’re Just UnhealedIf you’ve ever believed you were “too much” or “too broken,” this episode will speak to your heart. We unpack shame after divorce and how to shift from self-blame to self-compassion through Christ.👉 Begin your healing journey today.Join the free community: RootedWithinHer.com

Episode 4: When You Confuse Potential for PurposeHave you ever dated someone for who they could become instead of who they are? This episode reveals why many women fall into “savior mode,” how to stop dating projects, and how to let God handle transformation — not you.👉 Learn to choose peace over potential.Join us at RootedWithinHer.com

Episode 3: Attachment Styles After Divorce — What Changed in You?Divorce doesn’t just end a relationship — it reshapes how safe love feels. In this episode, we break down anxious, avoidant, and secure attachment styles and how your heart learned to protect itself after heartbreak.👉 Discover how to rebuild emotional security.Join the free community: RootedWithinHer.com

Episode 2: The Red Flags You Ignored Because You Were LonelyLoneliness can make you tolerate what you once promised yourself you never would. This episode explores why emotional emptiness lowers standards, how to recognize ignored warning signs, and how to stop confusing attention with love.👉 Stop settling and start healing.Join the free community at RootedWithinHer.com

Episode 1: Why Do I Keep Attracting the Same Person in a Different Body?Why does every relationship seem to end the same way — different face, same pain? In this episode, we uncover the hidden emotional patterns, trauma bonds, and subconscious beliefs that keep you stuck in toxic cycles. You’ll learn how awareness is the first step toward attracting healthier love.👉 Ready to break the pattern for good?Join the free healing community: RootedWithinHer.com

Angela Bonner-Linton is a dynamic entrepreneur, global travel curator, and author. She is the founder of Angela Instant Results LLC (Traveling with AIR), a luxury travel brand known for curated group trips, cultural immersions, and wellness-focused retreats across destinations like South Africa, Kenya, Bali, Egypt, and Europe.She also serves as a co-founder and director of VASA (Virtu Assist Support Agency), a U.S.–South Africa partnership that provides executive virtual assistants, business systems, and operational support to entrepreneurs worldwide.In 2024, Angela released her debut book, Untraditional Unstoppable, a memoir detailing her journey from the nuclear industry into international entrepreneurship. Her story highlights resilience, reinvention, and faith that inspire readers to pursue purpose with courage.Dedicated to empowerment and excellence, Angela continues to build global experiences and business systems that uplift, educate, and transform. Her mission is rooted in intention, service, and living life untraditional — and unstoppable.Website: https://www.travelingwithair.com

Natolie Warren is a licensed psychotherapist, international retreat leader, and transformational speaker whose work bridges science and soul. She helps women, professionals, and leaders move from survival to wholeness—whether in the therapy room, from the stage, or the retreat space.With nearly two decades of experience in psychology, trauma-informed care, and holistic healing, Natolie is known for her ability to translate deep emotional and spiritual concepts into practical, life-changing tools. Her teachings integrate evidence-based therapy with breathwork, mindfulness, and restorative practices that help people find alignment in every area of their lives.As founder of The Whole Woman Experience and author of No Longer Moved by Guilt, Natolie’s mission is to help others breathe, choose, and live in alignment with their truest selves—cultivating lives of peace, purpose, and power.Website: www.awaken2power.com

Website: www.tipsmassage.comDr. Dominique M. Carson, LMP has been remarkable in her current state, Virginia, and her hometown, New York City. She has beaten all odds by becoming an award-winning massage practitioner, freelance journalist, author, and orator. From the time she was eight years old, she used her artistic and writing abilities to inform and inspire others, leading her to greater heights. She received several awards, including an Honorary Doctorate, 2x Author All-Star Award, the Brooklyn College Wall of Fame, the 2024 Empowered Woman Award, the 2023 Global Recognition Award, and the 2023 Global Iconic Changemaker Award. Her overall goal is to facilitate people's lives with her hands and words

Heather M. Day is an author and communication specialist with more than 20 years of experience in the fields of marketing, communications, and nonprofit ministry. She is the author of Money and Spirit: Surrendering Our Finances to the Work of the Holy Spirit.In addition to writing corporate, marketing and fundraising content for more than 200 nonprofit organizations, her writing has been featured in Christian Leadership Alliance’s Outcomes magazine, Generosity Today, and Olivet the Magazine. She blogs regularly about life, motherhood, marriage and faith-led leadership at HeatherDay.net. Heather has spent the bulk of her career in the nonprofit arena, including in her current role as Director of Marketing for Barnabas Foundation. She has also served as Director of Marketing Communications for Olivet Nazarene University and Lead Like Jesus. She holds a bachelor’s degree in communications and an Executive MBA from Olivet Nazarene University. Heather and her husband, Robert, reside in Illinois with their two children, Emma and Jackson. She is an active member, board member and volunteer leader in her local church.Website: www.heatherday.net

Perfection isn’t the goal—progress is. In this episode, we unpack how to create consistency in your health, faith, and mindset without letting perfectionism hold you back. Small steps lead to big transformation.👉 Learn more about building clarity, confidence, and consistency at www.rootedwithinher.com

Constance Hastings brings an outsider’s perspective to what insiders know about the story of Jesus. Raised by non-religious parents, educated in a Christian school; lover of great literature, teacher of the disadvantaged; ordained in a mainline denomination, mental health counselor outside the church; she aims to make connections speaking in new places the old voices of meaning. She and her husband split residences between Wilmington, Delaware and Jacksonville, Florida so as to be near both of their children.Stay connected with Constance: www.constancehastings.com

You can’t pour from an empty cup—and yet, so many women try. In this episode, we break down the Pour Principle: what it means, why it matters, and how to finally put yourself first without guilt.👉 Start your journey to self-prioritization at www.rootedwithinher.com

Join us as we talk with Roshaunn Early who is a devoted mother and passionate educator whose life journey has been shaped by profound loss and incredible resilience. Losing her own mother to murder at a young age ignited a powerful path of healing and faith that she shares openly in her book Lowkey Covered: Bloomed in the Dark, Built for the Light. Through her story, Roshaunn reveals how the pain of loss fueled her determination to break cycles, grow stronger, and find peace.Raised by her loving grandmother, she learned early on the power of faith and quiet strength. As a mother herself, Roshaunn places the greatest importance on nurturing her daughter with love and hope, determined to give her what she once longed for—a safe, supportive, and whole family.Alongside her role as a mom, Roshaunn is a dedicated educator who brings empathy, understanding, and real-life wisdom into her work. Her journey is raw, honest, and inspiring—a testament to the power of faith, the healing that comes through vulnerability, and the light that can emerge from even the darkest experiences. She offers a message of hope for anyone who has faced loss or hardship, showing that healing doesn’t have to be loud to be powerful, and that love, especially a mother’s love, can transform lives.Social media: https://www.instagram.com/rebirth_of_reika/

Sometimes rest alone won’t fix the stress, exhaustion, or overwhelm you’re facing. In this episode, we talk about why rest without alignment still leaves you empty—and what steps you can take to truly restore your mind, body, and spirit.👉 Access free resources to help you reset at www.rootedwithinher.com

Join as as we discuss mental health and ways you can implement tools at home as a parent and starting from withinWebsite: http://parentrx.org/

Bold faith isn’t about running yourself into the ground—it’s about living with purpose while protecting your health. This episode dives into how to hold onto your faith, prevent burnout, and create a life fueled by God’s strength, not constant stress.👉 Discover more faith-based strategies at www.rootedwithinher.com

Join us as we discuss the tea with Tryphena who is an accomplished educator, leader, and emerging entrepreneur with a passion for growth, empowerment, and transformation. With over 15 years of experience in education, she has served in leadership roles where she guided teams, inspired students, and fostered community. Tryphena is especially committed to creating spaces for women to have honest conversations, celebrate beauty and resilience, and pursue both personal and professional growth. Beyond her work in education, she is building her path in leadership and business, blending her love for teaching with her vision of inspiring others to step into their own power.Link: https://www.eventbrite.com/e/run-it-back-tea-talk-with-t-a-womens-brunch-of-beauty-growth-tickets-1584479443669

Are you feeling exhausted but can’t figure out why? In this episode, we uncover the hidden emotional and mental drainers that quietly steal your energy and joy. Learn how to spot them, set boundaries, and reclaim your strength.👉 For tools and resources to help you protect your peace, visit www.rootedwithinher.com

Join us as we talk with Nicole Luckey at Litcon DFW to discuss their great work within the community and exhilarating work as an author and speaker.

Join us as we talk with Harriet Stewart at Litcon DFW to discuss their great work within the community and exhilarating work as an author and speaker.

Join us as we talk with Margaret Acoff at Litcon DFW to discuss their great work within the community and exhilarating work as an author and speaker.

Join us as we talk with JR Lightfoot at Litcon DFW to discuss their great work within the community and exhilarating work as an author and speaker.

Join us as we talk with Essie Dennis to find out the inspiring why behind writing the book and overcoming challenges to be where you desire to be in life today.

Join us as we talk about how you can be transformed through grace.....website: rootedwithinher.com

Join us as we talk with Jason and Carlyn King at Litcon DFW to discuss their great work within the community and exhilarating work as an author and speaker.

Join us as we discuss how to ground yourself in God's truth in a world that is so focused on constantly fighting for your attention from social media.Website: www.rootedwithinher.com

Join us as we talk about Been There Got Out with Lisa Johnson as we navigate life and how to handle tough conversations with complicated family dynamics. Website: www.beentheregotout.com

Join us as we talk about the power to choose your labels to overcome the labels often times placed on you. Website: www.rootedwithinher.com

Join us as we talk about overcoming some of life's greatest challenges and learning how to truly date God's way. Website: www.nonadjavid.com/coaching/.com

Join us as we talk about rebuilding your identity to overcome the labels often times placed on you. Website: www.rootedwithinher.com

Join us as we talk about overcoming challenges and truly going after your destined desires to ensure you are on the right path to success. Website: www.drvanderhorst.com