Royal Legacy

How do two elite athletes navigate marriage and high-level competition? Host Lauren McClain sits down with former BYU distance standout Sadie Mitchell (now with Nike) and her husband, current BYU offensive lineman Bruce Mitchell. From Sadie’s transition to the professional ranks to Bruce’s leadership on the football field, they share the personal stories behind their success and how they keep their relationship a priority. Catch this episode of Royal Legacy on the BYU Radio App or wherever you get your podcasts.

This week, we revisit a past episode of Royal Legacy where Lauren McClain chats with former BYU basketball standout Jonathan Tavernari and his wife, Kiri, about their journey as a couple blending diverse cultural backgrounds, faith, and family life. From Jonathan’s upbringing in Brazil and his transition to life in Utah to Kiri’s unique accomplishments as a multi-lingual BYU graduate, the pair shares how they met, fell in love and navigated life together. They reflect on the challenges and rewards of balancing Jonathan’s professional basketball career overseas with their family and faith, and how their shared values have shaped their legacy. Thanks for listening, and Royal Legacy will be back soon with a new episode.

This week, we revisit a past episode of Royal Legacy where Lauren McClain talks with the dynamic father-son duo, Vance and Adam Law. They share insights into their family's rich BYU baseball legacy, their experiences in professional baseball, and the powerful role their faith has played in achieving their athletic dreams. Thanks for listening, and Royal Legacy will be back soon with a new episode.

This week, we revisit a past episode of Royal Legacy where Lauren McClain sits down with BYU Track and Cross Country athletes, twin brothers Jacob and Garrett Stanford. They talk about their sibling rivalry, their journey into distance running, and the experience of competing for a national championship-winning program at BYU. Thanks for listening, and Royal Legacy will be back soon with a new episode.

This week on Royal Legacy, we're revisiting a past episode of another BYU Sports Podcast. Legends of '84. A deep dive into the 1984 championship season. In this episode of Legends of '84, we delve into the enduring legacy of BYU football through the perspectives of two key figures—Tom Holmoe and Chad Lewis. Holmoe, a pre-'84 player who discovered faith and leadership beyond the field, reflects on his journey from a BYU defensive back to becoming the university's Athletic Director. Meanwhile, Lewis, a post-'84 standout, shares how the National Championship team set the standard for future generations, inspiring his path from walk-on to NFL tight end. Together, their stories illustrate how the spirit of the ’84 team has shaped BYU football for decades to come. Thanks for listening, and Royal Legacy will be back soon with a new episode.

This week, we revisit a past episode of Royal Legacy where Lauren McClain talks with former BYU baseball pitchers—and brothers—Taylor and Peyton Cole. They share the journey that led them to BYU, their deep love for the game, and the unique bond that helped them thrive both on and off the field. From childhood dreams to collegiate competition, the Cole brothers reflect on the role of faith, family, and legacy in shaping their paths. It’s a heartfelt conversation about brotherhood, belief, and baseball. Thanks for listening, and Royal Legacy will be back soon with a new episode.

On this episode of Royal Legacy, host Lauren McClain sits down with BYU volleyball player Elli Mortensen and her BYU Hall of Fame mother, Nina Mortensen. They talk about the impact that volleyball has had on their lives. Elli shares the influence of having an All-American volleyball player as a mother. Nina shares the joy she feels watching her daughter play and what it means to her to have a sports legacy at BYU. Tune in to Royal Legacy wherever you get your podcasts, including the BYU Radio App.

On this episode of Royal Legacy, host Lauren McClain sits down with BYU soccer’s powerhouse sibling duo: Ellie and Kyle Walbruch. Ellie is a star forward on the BYU women’s soccer team who earned first-team All-Big 12 and second-team All-American honors. Kyle is a member of the national championship men’s club soccer team, which has won 13 NIRSA National Championships, including the last 6 straight titles. Kyle has never lost a BYU soccer game that he’s played in. They talk about growing up in a competitive household, what they learned from training with their parents, and what it takes to stay grounded while at the top of their game. Tune in to Royal Legacy wherever you get your podcasts, including the BYU Radio App.

This week's episode of Royal Legacy, Lauren McClain talks with Former BYU football standout and NFL running back Jamal Willis and his wife, Leslie Willis, who is a former BYU gymnast. They talk about the impact attending BYU has had on their lives, the challenges of raising three children, and the lessons they have learned from sports that have helped them face life's challenges. Tune in to Royal Legacy wherever you get your podcasts, including the BYU Radio App.

This week's episode of Royal Legacy, Lauren McClain talks with Byron Rex and his sons, Preston and Isaac. Each who has played a role in building a powerful football legacy at BYU. We talk about adversity, faith, and how football fits into the bigger picture of family and resilience. Tune in to Royal Legacy wherever you get your podcasts and on the BYU Radio App.

This week, we revisit a past episode of Royal Legacy where Lauren McClain talks with former BYU runner Joey Nokes and his wife, Morgan Nokes, a former standout from Utah Valley University’s Track team. Together, they share the story of how running brought them together, the passion that fuels their athletic endeavors, and the mindset that drives them to push forward. From setting goals as a couple to navigating the joys and challenges of a growing family, Joey and Morgan open up about what it means to chase dreams—on the track and in life. Thanks for listening, and Royal Legacy will be back soon with a new episode.

This week on Royal Legacy, we're revisiting a past episode of another BYU Sports Podcast. Legends of '84. A deep dive into the 1984 championship season. In this episode of Legends of '84, we dive deep into the life and legacy of legendary BYU football coach LaVell Edwards. Through the voices of his family, players, and colleagues, we explore how he transformed BYU football, built a culture of excellence, and became a father figure to countless athletes. Hear personal stories from his wife, Pat Edwards, and his son, Jim Edwards, as they share insights into his character, faith, and leadership. Discover how LaVell’s vision, humility, and unwavering priorities shaped not only a championship team but also the lives of those around him. Thanks for listening, and Royal Legacy will be back soon with a new episode.

This week, we revisit our interview with the Collie brothers, former BYU football stars. They share their athletic journey, family dynamics, and the impact of their BYU legacy. From their competitive nature to their unwavering support for one another, we explore the unique bond that unites this talented family. Tune in as we discuss their playing days, their transition to life after football, and their advice for aspiring athletes. Thanks for listening, and Royal Legacy will be back soon with a new episode.

This episode of Royal Legacy examines the intersection of family tradition and elite athletics through the stories of John, Isaac, and Jane Hedengren. John Hedengren shares his journey from BYU Hall of Fame athlete to chemical engineering professor and coach. His children, Isaac (BYU Sophomore) and Jane (BYU Freshman), discuss the reality of following in those footsteps while setting their own blistering pace in the collegiate running world. In this episode, we discuss: Jane’s record-breaking transition to NCAA competition, Isaac’s momentum heading into the indoor track season, and the unique culture of BYU Cross Country and Track & Field. Tune in to Royal Legacy wherever you get your podcasts and on the BYU Radio App.

This week, we revisit a past episode of Royal Legacy where Lauren McClain talks with the Fowler family, BYU football legend Blaine Fowler, and his sons Kellen, Landon, and Gavin. Blaine shares captivating stories from his time playing on the 1984 championship team and discusses how he built a successful broadcast career while raising a family. Kellen, Landon, and Gavin reveal their reasons for choosing to play at BYU and reflect on how this decision has shaped their lives. Thanks for listening, and Royal Legacy will be back soon with a new episode.

This week on Royal Legacy, we're revisiting a past episode of another BYU Sports Podcast. Legends of '84. A deep dive into the 1984 championship season. In this episode of Legends of ’84, we explore the transformative journeys of Ty Mattingly and Adam Haysbert, two pivotal players who epitomized the spirit of the 1984 BYU Cougars. From Mattingly’s motocross beginnings in Tucson to his emergence as a defensive stalwart, and Haysbert’s development into a deep-threat wide receiver overcoming cultural adjustments, their stories underscore resilience, faith, and the unbreakable brotherhood of BYU football. Thanks for listening, and Royal Legacy will be back soon with a new episode.

On this episode of Royal Legacy, we talk with father and son and former BYU basketball players Jeff Chatman and his son Jordan Chatman. Jeff played basketball for BYU from 1984 to 1987, and Jordan played from 2014 to 2016. Jeff describes his upbringing in Alabama and explains why he chose to attend BYU. Jordan shares what it was like playing for coach Dave Rose and how his time at BYU influenced his life after leaving Provo. Tune in to Royal Legacy wherever you get your podcasts and on the BYU Radio App.

This week, we talk with brothers Talan and Berkley Alfrey from the BYU football team. They share what they have learned playing for Kalani Sitake, how they grew from putting sports on hold to serving a mission, and the benefits of playing football with your brother. Tune in to Royal Legacy wherever you get your podcasts and on the BYU Radio App.

This week, we revisit a past episode when Lauren McClain talked with former BYU basketball players Mark and Devin Durrant. They talk about growing up playing basketball and the impact of playing at BYU. Mark talks about growing up with a basketball star for a brother. Devin talks about how much he enjoys listening to Mark on the BYU basketball radio broadcasts. Both reflect on their careers, their families, and their love for one another. Thanks for listening, and Royal Legacy will be back soon with a new episode.

This week on Royal Legacy, our guests are part of a large extended family of BYU Cougars. Lauren McClain talks with Annie Reichner-Plumb, a junior Backstroker on the BYU swim team; her dad, Brock Reichner, who played basketball for the Cougars from 2004 to 2006; and her mom, Chanell Reichner, who played for the women’s basketball team from 2000 to 2003. If that’s not enough Cougar blood in one family, Chanell’s dad, Annie’s grandpa, is none other than Coach Dave Rose, who led the BYU men’s basketball team for 14 seasons. They share stories about their family of athletes, the struggles and the successes, and what it means to them to be a Cougar. Tune in to Royal Legacy wherever you get your podcasts and on the BYU Radio App.

This week on Royal Legacy, we are joined by sisters-in-law and BYU Women's Cross Country and Track runners Lexi Goff-Thompson and Carlee Hansen-Thompson. Lexi is married to Davyn Thomspon and Carlee is married to Creed Thompson – twin brothers who compete on the BYU men's distance team. Lexi and Carlee share what it is like to be track teammates, married to twins, and to be as close as sisters. They talk about the benefit of having family as teammates and the personal strength they receive through their friendship. Tune in to Royal Legacy wherever you get your podcasts and on the BYU Radio App.

This week, we revisit a past episode of Royal Legacy where Lauren McClain talks with Matt and Emily Bushman. Matt, a former BYU football star, and Emily, a volleyball standout, open up about their incredible journeys after leaving BYU. Tune in as they share insights into life in the NFL, the challenges they face with a growing family, and the lessons they've learned along the way. Thanks for listening, and Royal Legacy will be back soon with a new episode.

This week on Royal Legacy, we're revisiting a past episode of another BYU Sports Podcast. Legends of '84. A deep dive into the 1984 championship season. In this episode of Legends of ’84, we follow the incredible stories of David Mills and Alema Fitisemanu as they reflect on the paths that led them to BYU’s National Championship team. Mills shares his rise from a multi-sport high school athlete to a dependable tight end and how personal accountability and lessons from Lavell Edwards shaped his life. Fitisemanu recounts his journey from a Samoan plantation to the gridiron, fueled by faith, family, and resilience. Together, their stories highlight the diverse challenges and triumphs that made BYU’s 1984 season truly legendary. Thanks for listening, and Royal Legacy will be back soon with a new episode.

This week on Royal Legacy, we are joined by brothers Davin and Creed Thompson—two of BYU’s top distance runners in both cross country and track. Davin and Creed are triplets, along with their sister Sage, who competed in gymnastics at Oregon State and Utah. Creed is fresh off earning First Team All-America honors in the 10,000 meters at the 2025 NCAA Outdoor Track & Field Championships. Davin recently claimed his first collegiate victory at the Autumn Classic and was named both the USTFCCCA National Athlete of the Week and Big 12 Runner of the Week. Together, they were part of BYU’s 2024 NCAA Championship cross country team, building a powerful family legacy of grit, faith, and excellence. Tune in to Royal Legacy wherever you get your podcasts and on the BYU Radio App.

On this episode of Royal Legacy, we talk with former BYU running back Brian McKenzie and his twin sons, current Cougars, Marcus and Dominique. The boys explain what it is like to compete against each other, and Brian shares what it is like to watch his boys continue his Legacy at BYU. Marcus and Dominique discuss how being married has altered their perspective on football and life. Brian shares how his faith impacted how he raised his boys to be the men they are today. Tune in to Royal Legacy wherever you get your podcasts and on the BYU Radio App.

On this episode of Royal Legacy, host Lauren McClain sits down with brothers Redd and Hardy Owen, who play on the BYU men's tennis team. They share what it was like growing up in a competitive household full of boys, and how their parents nurtured both their athletic and spiritual growth. The brothers reflect on the life lessons they've learned on the court and how those lessons continue to shape their paths today. Plus, they reveal their surprising journey from being diehard Utah fans to embracing the Cougar blue of BYU.

This week on Royal Legacy, Part 2 of our interview with the Doman Brothers — Kevin, Bryce, Cliff, and Brandon — as they reflect on their decisions to play at BYU. The older brothers discuss watching their youngest brother, Brandon, transform into the "Dominator." Plus, hear heartfelt stories about how their children view the family's lasting legacy at BYU.

This week on Royal Legacy, we’re joined by the Doman Brothers — Kevin, Bryce, Cliff, and Brandon — as they reflect on their experiences playing football at BYU. From growing up in a fiercely competitive household to raising families of their own, the Doman's share heartfelt stories, life lessons, and the values that shaped their journey both on and off the field.

This week, we revisit a past episode of Royal Legacy where Lauren McClain talks with former BYU sports stars Mitch and Madie Mathews. In this episode, Mitch and Madie share their journeys to BYU, how they met, and their experiences as elite athletes. They reflect on family support, faith, and their most memorable moments at BYU. The couple also dives into life after college, discussing Mitch’s NFL journey, their commitment to fitness, social media careers, and parenthood. Thanks for listening, and Royal Legacy will be back soon with a new episode.

This week on Royal Legacy, we’re joined by BYU Women’s Tennis Head Coach Holly Hasler, along with her son Caden from the BYU Men’s Tennis team and her daughter Cambria from BYU Women’s Track & Field. Coach Hasler reflects on the values and experiences she hopes her children gain from their time at BYU. Meanwhile, Caden and Cambria share candid insights into growing up with a coach as a mom, and how their upbringing shaped their journey to becoming collegiate athletes.

In this episode of Royal Legacy, host Lauren McClain welcomes Joey Nokes of the BYU Track team and his wife, Morgan Nokes, a former standout from Utah Valley University’s Track team. Together, they share the story of how running brought them together, the passion that fuels their athletic endeavors, and the mindset that drives them to push forward. From setting goals as a couple to navigating the joys and challenges of a growing family, Joey and Morgan open up about what it means to chase dreams—on the track and in life.

This week on Royal Legacy, we're revisiting a past episode of another BYU Sports Podcast. Legends of '84. A deep dive into the 1984 championship season. In this episode of Legends of ’84, Lee Johnson, the “Shoeless Wonder,” shares how he became one of BYU’s most iconic kickers, reflecting on his powerful leg, the weight of high-pressure moments, and the faith that carried him through his career. Plus, Jim Herrmann opens up about his transition to BYU, the bond of brotherhood that made the team unstoppable, and the lessons of resilience he learned along the way. Thanks for listening, and Royal Legacy will be back soon with a new episode.

In this episode, we sit down with former BYU baseball pitchers—and brothers—Taylor and Peyton Cole. They share the journey that led them to BYU, their deep love for the game, and the unique bond that helped them thrive both on and off the field. From childhood dreams to collegiate competition, the Cole brothers reflect on the role of faith, family, and legacy in shaping their paths. It’s a heartfelt conversation about brotherhood, belief, and baseball.

In this episode, we sit down with Steve and Michelle Kaufusi. Steve, a former BYU football player and coach, and Michelle, a former Cougarette and the current Mayor of Provo, share the story of how they met, how they decided to go to college, and the legacy they’ve built together at BYU. They open up about the values that guide their family—especially the importance of education, hard work, and staying connected—and how they’ve passed those principles on to their children.

This week on Royal Legacy, we're revisiting a past episode of another BYU Sports Podcast. Legends of '84. A deep dive into the 1984 championship season. In this episode of the series, listen to the stories of Glen Kozlowski and Mark Bellini, two standout receivers who exemplify the grit and transformation of BYU's championship team. Hear Glen’s journey from rebellious youth to determined athlete and family man, and Mark’s path of faith and self-discovery as he joins the Church of Jesus Christ of Latter-day Saints during the unforgettable season. Thanks for listening, and Royal Legacy will be back soon with a new episode.

This week on Royal Legacy we're revisiting a past episode of another BYU Sports Podcast. Legends of '84. A deep dive into the 1984 championship season. In this episode of the series BYU legend Robbie Bosco shares what it was like to be the starting quarterback of this historic football team. Thanks for listening, and Royal Legacy will be back soon with a new episode.

In this episode of Royal Legacy, host Lauren McClain sits down with BYU track and field athletes—and married couple—Jace and Krystie Jensen. The duo opens up about their journey as athletes and partners, sharing how their love for running brought them together and continues to strengthen their bond. Krystie recounts her unique path from New Zealand to Provo, detailing how she was recruited to BYU. Meanwhile, Jace reflects on how joining track to stay fit for soccer unexpectedly uncovered a passion and talent that led to collegiate opportunities. Together, they discuss their decision to attend BYU, the impact of competing for the Cougars, and how their growing family is shaping their future both on and off the track.

On this week's Royal Legacy, we revisit an episode of Her Y with former BYU gymnast Rebekah Bean Ripley, best known for her iconic Barbie Girl routine. Rebekah shares her journey from competing on the mat to creating inspiring content for over 155,000 followers. We dive into her experiences overcoming injuries, rediscovering her passion for gymnastics, and finding a new identity beyond the sport she loves. With stories about her creative projects, a heartfelt look at her journey to self-acceptance, and tips for aspiring content creators, this episode celebrates resilience, creativity, and making an impact. Just a note ... this interview was recorded in January of 2025. Thanks for listening, and Royal Legacy will be back next week with a new episode.

This week on Royal Legacy, we bring you Part 2 of Lauren McClain’s heartfelt conversation with brothers Andrew and JT Gentry—current and former BYU football players. JT opens up about what it’s like having his “little” brother live with him and his family, while Andrew shares the special bond he’s built with his niece and nephew. Together, they reflect on the strength and support they draw from their family, especially during challenging times. They also discuss how their missions shaped their perspectives on sacrifice and adversity, offering powerful insights into personal growth and resilience.

Join Lauren McClain on Royal Legacy this week for part 1 of her conversation with current and former BYU football players Andrew and JT Gentry. Andrew talks about winning the national championship with Michigan in 2023 and making the decision to transfer to BYU. JT talks about his time playing at BYU and how he using the lessons he learned to raise a family. Both talk about growing up playing football and how sports help them stay goal-focused.

Join Lauren McClain on Royal Legacy this week as she talks with former BYU basketball players Mark and Devin Durrant. They talk about growing up playing basketball and the impact of playing at BYU. Mark talks about growing up with a basketball star for a brother. Devin talks about how much he enjoys listening to Mark on the BYU basketball radio broadcasts. Both reflect on their careers, their families, and their love for one another.

On this episode of Royal Legacy, we revisit a past episode of another BYU Sports podcast, Deep Blue, where Jason Sheppard interviews Richie Saunders and Fousseyni Traore from the BYU basketball team. How do two people who speak different languages and come from different countries become as close as siblings? According to Richie Saunders and Fousseyni Traore: be good at basketball. In this episode, they discuss how Fouss ended up living with Richie's family, how Richie helped Fouss adapt to the US and learn English, and what their relationship means to them today. They also discuss the madness that ensued following Mark Pope's departure and Kevin Young's hire.

In this episode of Royal Legacy, host Lauren McClain sits down with Chris and Chloee Hoke. Chris is a former defensive tackle for the BYU Cougars and Pittsburgh Steelers, and Chloee just finished her freshman season on the BYU gymnastics team. They talk about the challenges of raising a family while playing in the NFL, how to embrace adversity, and what it means to their family to compete at BYU.

On this week's episode of Royal Legacy, Lauren McClain interviews Warde and Jocelyn Allan. Jocelyn, the head cheer coach at BYU, and Warde, an assistant gymnastics coach at BYU, share their journeys of balancing their coaching careers with family life. They share their personal stories of meeting at BYU, the profound impact the university has had on their lives, and why BYU holds a special place in their hearts. Tune in for an inspiring conversation highlighting love, dedication, and the unique community at BYU.

In this episode of Royal Legacy, host Lauren McClain sits down with BYU Track and Cross Country athletes, twin brothers Jacob and Garrett Stanford. They talk about their sibling rivalry, their journey into distance running, and the experience of competing for a national championship-winning program at BYU.

Join host Lauren McClain as she sits down with the Fowler family in this exciting two-part episode. In Part 2, Lauren interviews BYU football legend Blaine Fowler and his sons Kellen, Landon, and Gavin. The boys talk about their paths to BYU, and Blaine shares what it means to have 3 sons to play for the Cougars. They talk about the success they have built and the value of showing up to support family.

Join host Lauren McClain as she sits down with the Fowler family in this exciting two-part episode. In Part 1, Lauren interviews BYU football legend Blaine Fowler and his sons Kellen, Landon, and Gavin. Blaine shares captivating stories from his time playing on the 1984 championship team and discusses how he built a successful broadcast career while raising a family. Kellen, Landon, and Gavin reveal their reasons for choosing to play at BYU and reflect on how this decision has shaped their lives.

Join Lauren McLain on Royal Legacy this week as she talks with Matt and Emily Bushman. Matt, a former BYU football star, and Emily, a volleyball standout, open up about their incredible journeys after leaving BYU. Tune in as they share insights into life in the NFL, the challenges they face with a growing family, and the lessons they've learned along the way.

In this episode of Royal Legacy, host Lauren McClain sits down with former BYU stars Jackson and Mikayla Cluff. They delve into their professional sports careers, the challenges of a long-distance relationship, the fun idea of switching sports, and the lasting impact of their time at BYU. Tune in for an engaging and insightful conversation!

Royal Legacy will be back with another great episode next week. In the meantime, here is another great BYU SportsNation podcast with host Lauren McClain. BYU softball standout Keila Kamoku shares her incredible journey, from growing up in Hawaii playing football and baseball with the boys to excelling in softball at Ole Miss and transferring to BYU. In this podcast episode, Keila opens up about diving deep into The Church of Jesus Christ of Latter-day Saints and her decision to be baptized. Don’t miss this inspiring story of faith, resilience, and finding a home at BYU on Her Y!