Running on Thin Air

In this episode of the Running on Thin Air podcast, host Brian Taylor sits down with guests Lydia and Maggie Breitenstein to discuss their upcoming participation in the Javelina 100K race. The conversation covers their motivations for signing up, their crew plans, pacing strategies, favorite aid stations, and pre-race anxieties. They also share advice for new ultra runners and reflect on the excitement and challenges of endurance racing. The episode highlights the importance of community, support, and personal growth in the world of ultra running.Lydia's IG: @lydbreitLydia's Strava: @lydiaMaggie's IG: @ultra_breitMaggie's Strava: @MaggieMusic: Purple Planet MusicIf you're interested in individual coaching, check out my website and sign up for a free consultation at https://www.twofeetcubed.com Chapters00:00 Introduction to Javelina 100K Adventure02:04 Motivation Behind Signing Up for the 100K05:36 Crew Plans and Support Strategies08:56 Pacing Insights and Expectations10:46 Advice for Pacers and Runners16:37 Memorable Aid Stations Experience21:00 Pre-Race Thoughts and Concerns26:48 The Power of Community in Ultra Running28:17 Excitement and Anticipation for Race Day30:08 Personal Growth and Overcoming Challenges31:38 The Importance of Support and Relationships35:45 Advice for New Ultra Runners38:47 Balancing Life and Training43:45 Motivation and Accountability48:39 Finding Your Pump-Up Song

Join host Brian Taylor as he welcomes Leah McIntosh, a remarkable athlete with a passion for triathlons, cycling, and endurance sports. In this episode, Leah shares her journey from running track in college to discovering a love for cycling and triathlons. Listen in as she discusses the challenges and triumphs of her athletic career, the supportive endurance community, and her future goals.Leah's early athletic experiences and her transition from track to triathlons. The supportive and uplifting nature of the endurance sports community. Leah's recent cycling accident and her inspiring recovery journey. Upcoming races and new sports Leah is eager to explore.Connect with Leah:Follow Leah here:Strava: @LeahMcIntoshIG: @leahrmcintosh @lohitriMusic: Purple Planet MusicIf you're interested in individual coaching, check out my website and sign up for a free consultation at https://www.twofeetcubed.comHashtags: #EnduranceSports #Triathlon #Cycling #RunningOnThinAir #Running

In this episode of the Running on Thin Air podcast, host Brian Taylor interviews Lydia Breitenstein, who shares her journey from childhood influences in sports to becoming an accomplished endurance athlete. Lydia discusses her early experiences with running, her transition to triathlons and marathons during college, and the importance of community support in her athletic endeavors. She also highlights her passion for exploring various sports, including skiing and mountain biking, and her commitment to giving back through volunteering. Lydia offers valuable advice for aspiring runners and shares her future goals in endurance sports.Lydia's IG: @lydbreitLydia's Strava: @lydiaTeam In Training: https://www.teamintraining.orgNational Sports Center for the Disabled: https://nscd.org Music: Purple Planet Music If you're interested in individual coaching, check out my website and sign up for a free consultation at https://www.twofeetcubed.com

SummaryIn this episode of the Running on Thin Air podcast, host Brian Taylor interviews athlete Maggie Breitenstein, who shares her journey from a goofy middle schooler to a dedicated marathon runner. Maggie discusses her early experiences in running, her high school cross country career, and the transition to college running. She reflects on her first marathon experience, the challenges of balancing running with a full-time job, and her journey to qualify for the prestigious Boston Marathon. The conversation culminates in Maggie's recent experience at the Boston Marathon, highlighting the emotional and physical aspects of the race. In this conversation, Maggie shares her exhilarating experience at the Boston Marathon, detailing the excitement leading up to the race, the challenges faced during the run, and the unforgettable moment of her engagement that followed. She reflects on the atmosphere of the event, the physical demands of the course, and her future athletic goals, including an upcoming ultra marathon. Maggie's IG: @mag_breitMusic: Purple Planet MusicIf you're interested in individual coaching, check out my website and sign up for a free consultation at www.twofeetcubed.com

In this episode of the Running On Thin Air podcast, host Brian Taylor interviews Patricia Grajeda-Babb, an inspiring endurance athlete with a remarkable journey from a childhood in Ciudad Juarez to becoming a competitive triathlete and ultra runner. Patricia shares her experiences in various endurance sports, the challenges she faced, and the supportive communities that helped her along the way. She discusses her transition from swimming to triathlons, her Ironman journey, and her recent ventures into ultra running, including a 100-mile race. Patricia highlights the importance of finding inspiration in others and the joy of running as a personal journey. Patricia’s IG: @pgrajedababbMusic: Purple Planet Music If you're interested in individual coaching, check out my website and sign up for a free consultation at (https://www.twofeetcubed.com/)

In this episode, Brian Taylor hosts Maggie and Lydia Breitenstein as they reflect on their recent experience running the Javelina 100K ultra marathon. The conversation covers their pre-race excitement, the unique registration experience, and the emotional journey throughout the race. They share humorous moments, challenges faced during the race, and the support they provided each other. The episode concludes with reflections on their accomplishments, recovery, and future running plans, highlighting the bond between the sisters and the joy of completing such a significant challenge together.Lydia's IG: @lydbreit (https://www.instagram.com/lydbreit/) Lydia's Strava: @lydia (https://www.strava.com/athletes/36848664?oq=Lydia) Maggie's IG: @ultra_breit (https://www.instagram.com/ultra_breit/) Maggie's Strava: @Maggie (https://www.strava.com/athletes/44877006?oq=Maggie) Music: Purple Planet Music If you're interested in individual coaching, check out my website and sign up for a free consultation at (https://www.twofeetcubed.com/)