Sadgirl Hours
BookmarkSerina Hammon
Sadgirl Hours is a education podcast hosted by Serina Hammon. It has 30 episodes, with the latest published December 2025.
We all know life can be hard, lets talk about it! I'm Serina and I want to create a safe space to talk about all of the difficulties and curveballs life can throw at us - while balancing the heaviness out with some laughs and fun. We're going to dive deep into mental health, sexual assault, domestic abuse, things that need to be talked about on a larger scale. Rest assured, Sadgirl Hours is also a place to talk about the good things in life. How we can practice self-care, breaking generational curses, and dealing with trauma in healthy ways. This is where I come to share all of my thoughts and I hope in doing so, this can be a safe space for others to connect and heal, together.
education ·en-us ·30 episodes
Epstein & Israel
The 1930s Are Calling
My Friends in Falasteen
The Case of Johnny Gosch
UPDATE on #UtahRapists
WE ARE SO BACK
My Spiritual Awakening
Unapologetically: Lady Infinity
New Level Unlocked: Parenthood Pt. 1
Sadboi Hours with AMBIENCE
The Reality of Mormonism with Cassidee and John
The Mind of an Artist with Cartoon Advisory and Tim Ziperstein
Dumb B*tch Hours with Tim
Ducking High with Lil Drizzle
Balancing The Divine Feminine & Masculine with Logan and Shelby
The Value In Therapy with Alyson Rose
Dissecting the History of Halloween with Shelby Nye
October Sadgirl Sesh
Suicide Prevention Month: Breaking the Stigma
Addressing Your Own Toxicity with Hailey Gerrard
Justice for Stacey Stites and Rodney Reed
Sadgirl Sesh #1
"Close Calls" and Industry Talk with Saysha
Life's What You Make It with Guy Maylett
Exploring the EDM Scene with Tim Ziperstein
Stigmas of Bipolar Disorder with Logan Stenseth
Uncovering #UtahRapists with Claudia Kite
Dismantling the Patriarchy with Shelby Nye
Lets Get Vulnerable
Self Love
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