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Sadgirl Hours

Sadgirl Hours

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Sadgirl Hours is a education podcast hosted by Serina Hammon. It has 30 episodes, with the latest published December 2025.

We all know life can be hard, lets talk about it! I'm Serina and I want to create a safe space to talk about all of the difficulties and curveballs life can throw at us - while balancing the heaviness out with some laughs and fun. We're going to dive deep into mental health, sexual assault, domestic abuse, things that need to be talked about on a larger scale. Rest assured, Sadgirl Hours is also a place to talk about the good things in life. How we can practice self-care, breaking generational curses, and dealing with trauma in healthy ways. This is where I come to share all of my thoughts and I hope in doing so, this can be a safe space for others to connect and heal, together.

education ·en-us ·30 episodes

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Title
1

Epstein & Israel

2

The 1930s Are Calling

3

My Friends in Falasteen

4

The Case of Johnny Gosch

5

UPDATE on #UtahRapists

6

WE ARE SO BACK

7

My Spiritual Awakening

8

Unapologetically: Lady Infinity

9

New Level Unlocked: Parenthood Pt. 1

10

Sadboi Hours with AMBIENCE

11

The Reality of Mormonism with Cassidee and John

12

The Mind of an Artist with Cartoon Advisory and Tim Ziperstein

13

Dumb B*tch Hours with Tim

14

Ducking High with Lil Drizzle

15

Balancing The Divine Feminine & Masculine with Logan and Shelby

16

The Value In Therapy with Alyson Rose

17

Dissecting the History of Halloween with Shelby Nye

18

October Sadgirl Sesh

19

Suicide Prevention Month: Breaking the Stigma

20

Addressing Your Own Toxicity with Hailey Gerrard

21

Justice for Stacey Stites and Rodney Reed

22

Sadgirl Sesh #1

23

"Close Calls" and Industry Talk with Saysha

24

Life's What You Make It with Guy Maylett

25

Exploring the EDM Scene with Tim Ziperstein

26

Stigmas of Bipolar Disorder with Logan Stenseth

27

Uncovering #UtahRapists with Claudia Kite

28

Dismantling the Patriarchy with Shelby Nye

29

Lets Get Vulnerable

30

Self Love

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