PODCAST · leisure
Salty Banter
by Arron Whittington
Salty Banter is a laid-back, no-filter podcast hosted by two Navy vets or two guys with nothing to say, depending on the day. We start with a spark, follow the conversation wherever it drifts, and let the stories do the talking. From laughs and hot takes to real talk with people from all walks of life, we sit down with folks we genuinely find interesting. Grab a drink, settle in, and see where the banter takes us
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Episode 13: Backyard Farming to Barbie Assassin: First 48 Investigation
Summary:Join us as we explore the fascinating world of high-speed nerf warfare, the journey from special education advocacy to competitive hobbyist, and the innovative blend of family life, community, and tactical play. Bethany Vega shares her unique experiences, insights into the hobby, and tips for newcomers. In this candid conversation, educators Bethany Vega and Whitt explore the challenges facing modern education, parental involvement, and the impact of social media on children. They share personal stories, insights on homeschooling, and practical advice for parents and teachers committed to nurturing the next generation. Keywords:Nerf hobby, high-speed nerf, impact dart league, nerf tournaments, special education advocacy, community sports, tactical nerf, nerf modifications, nerf sponsorships, backyard farm education, homeschooling, parental involvement, social media impact, classroom behavior, public school system, child development, community, parenting, teacher insights. Key Topics:High-speed nerf modifications and competitions.Bethany Vega's journey from special education advocate to nerf league captain.Community and family life intertwined with tactical nerf play Challenges in public education and underfunding.The importance of parental involvement in student success.The influence of social media and technology on children.Behavioral issues and discipline in classrooms.Homeschooling as an alternative and its benefits.Nerf, Foam-Flinging, + Blaster Tag Groups Map:https://outofdarts.com/pages/where-to-playAtlanta Blaster Club IG:https://www.instagram.com/atlantablasterclubAtlanta Blaster Club Discord:https://discord.com/invite/2zcRY3ZFjWounder Warrior Project Donation Link:https://support.woundedwarriorproject.org/Default.aspx?tsid=11585&ovr_acv_id=22774&campaignSource=ONLINE&source=BS25028DAABREMA&gclsrc=aw.ds&gad_source=1&gad_campaignid=17276544921&gbraid=0AAAAADg1WjqPovHV6Ark6GlDbRUUABK-B&gclid=Cj0KCQiA6sjKBhCSARIsAJvYcpPu0giQB3VJb2EtpUqkOcJOJnoNzEVWfD94MQi1A0snTcIhd3O9E-waAt1YEALw_wcBC4 Donation Link:https://c4foundation.org/donate/Veteran Crisis Line: Dial 988 or chat online at www.VeteransCrisisLine.net, or send a text message to 838255. VBA Claims national call center :, chat online at www.VeteransCrisisLine.net 1-800-827- 1000 (for claims info)Disclaimers:Any donation links shared during this episode are provided for informational purposes only. Salty Banter does not collect or process donations directly.Salty Banter is a conversational podcast created for entertainment purposes only. The views and opinions expressed by the hosts and guests are their own and do not reflect those of any employer, organization, or affiliation. Nothing discussed on this podcast should be considered professional, legal, medical, or financial advice. Guest appearances are voluntary and unpaid.
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Episode 12: Censored Medical Stories and Bad Decisions
Summary:This episode features a candid and humorous conversation covering a wide range of topics including medical recovery, pet care, sports, societal observations, and personal stories. The hosts share insights and experiences that entertain and inform, making it a must-listen for fans of authentic, unfiltered dialogue.Keywords:medical recovery, pet care, sports, societal observations, personal stories, humor, health, lifestyle, military, community.Key Topics:Medical recovery and healing storiesPet care and training insightsSports updates and personal routinesSocietal observations and community dynamicsHumor and candid storytellingC4 Donation Link:https://c4foundation.org/donate/Wounded Warrior Project Donation Link:https://support.woundedwarriorproject.org/Default.aspx?tsid=11585&ovr_acv_id=22774&campaignSource=ONLINE&source=BS25028DAABREMA&gclsrc=aw.ds&gad_source=1&gad_campaignid=17276544921&gbraid=0AAAAADg1WjqPovHV6Ark6GlDbRUUABK-B&gclid=Cj0KCQiA6sjKBhCSARIsAJvYcpPu0giQB3VJb2EtpUqkOcJOJnoNzEVWfD94MQi1A0snTcIhd3O9E-waAt1YEALw_wcBDisclaimers:Salty Banter is a conversational podcast created for entertainment purposes only. The views and opinions expressed by the hosts and guests are their own and do not reflect those of any employer, organization, or affiliation. Nothing discussed on this podcast should be considered professional, legal, medical, or financial advice. Guest appearances are voluntary and unpaid.Any donation links shared during this episode are provided for informational purposes only. Salty Banter does not collect or process donations directly.Veterans' crisis line: Dial 988 or chat online at www.VeteransCrisisLine.net, or send a text message to 838255. VBA Claims national call center - 1-800-827- 1000 (for claims info).
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Episode 11: We Came for a Drink, Stayed for the Cooking
Summary:Join us for an engaging conversation with Caitlin Allen, a Montana-based chef and hospitality expert, as she shares her family history, culinary passions, and insights into wild game cooking, Native American influences, and healthy living. Discover how food connects us to history, memory, and community, and get inspired to experiment in your own kitchen.Keywords:Caitlin Allen, Montana, culinary arts, wild game, Native American cuisine, healthy eating, family history, food memories, cooking tips, Montana lifestyleKey Topics:Family history and Montana legacyWild game and Native American influencesAuthentic recipes and culinary techniquesHealthy eating and food sustainabilityFood as a connection to memory and communityBraised in Montana IG:https://www.instagram.com/braisedinmontana/C4 Donation Link:https://c4foundation.org/donate/Wounded Warrior Project Donation Link:https://support.woundedwarriorproject.org/Default.aspx?tsid=11585&ovr_acv_id=22774&campaignSource=ONLINE&source=BS25028DAABREMA&gclsrc=aw.ds&gad_source=1&gad_campaignid=17276544921&gbraid=0AAAAADg1WjqPovHV6Ark6GlDbRUUABK-B&gclid=Cj0KCQiA6sjKBhCSARIsAJvYcpPu0giQB3VJb2EtpUqkOcJOJnoNzEVWfD94MQi1A0snTcIhd3O9E-waAt1YEALw_wcBVeterans' crisis line - Dial 988 or chat online at www.VeteransCrisisLine.net, or send a text message to 838255. VBA Claims national call center - 1-800-827- 1000 (for claims info).Disclaimers:Salty Banter is a conversational podcast created for entertainment purposes only. The views and opinions expressed by the hosts and guests are their own and do not reflect those of any employer, organization, or affiliation. Nothing discussed on this podcast should be considered professional, legal, medical, or financial advice. Guest appearances are voluntary and unpaid.Any donation links shared during this episode are provided for informational purposes only. Salty Banter does not collect or process donations directly.
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Episode 10: Tickets, Traffic, and Tactical Donuts
Summary:In this engaging conversation, Nate Collinsworth shares his journey from military service to becoming a state trooper. The discussion covers personal updates, humorous traffic-stop stories, and the challenges of transitioning from the military to law enforcement. Nate emphasizes the importance of mental health, accountability, and community support for officers. The conversation also touches on lighthearted moments, including favorite donuts and fishing adventures, providing a well-rounded view of life as a law enforcement officer.Keywords:law enforcement, military, personal stories, traffic stops, mental health, police academy, fishing, home improvement, US-Iran relations, podcast.Takeaways:Nate's journey from military to law enforcement is inspiring.The importance of mental preparation for police work.Humor plays a crucial role in dealing with stressful situations.Community support is vital for mental health in law enforcement.Traffic stops can lead to unexpected and funny encounters.The transition from military to civilian life can be challenging.Accountability is essential in law enforcement.Building a support network is crucial for mental well-being.Nate emphasizes the importance of not taking shortcuts in training.The camaraderie among law enforcement officers is invaluable.Donation Links:Wounded Warrior Project: https://support.woundedwarriorproject.org/Default.aspx?tsid=11585&ovr_acv_id=22774&campaignSource=ONLINE&source=BS25028DAABREMA&gclsrc=aw.ds&gad_source=1&gad_campaignid=17276544921&gbraid=0AAAAADg1WjqPovHV6Ark6GlDbRUUABK-B&gclid=Cj0KCQiA6sjKBhCSARIsAJvYcpPu0giQB3VJb2EtpUqkOcJOJnoNzEVWfD94MQi1A0snTcIhd3O9E-waAt1YEALw_wcBC4 Donation: https://c4foundation.org/donate/Veteran Crisis Line: Dial 988 or chat online at www.VeteransCrisisLine.net, or send a text message to 838255. Disclaimers:Salty Banter is a conversational podcast created for entertainment purposes only. The views and opinions expressed by the hosts and guests are their own and do not reflect those of any employer, organization, or affiliation. Nothing discussed on this podcast should be considered professional, legal, medical, or financial advice. Guest appearances are voluntary and unpaid.Any donation links shared during this episode are provided for informational purposes only. Salty Banter does not collect or process donations directly.
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Episode 9: Friends don't let Friends build small smokers.
Summary:In this engaging conversation, Whitt and Macho discuss a variety of topics ranging from current events to the intricacies of barbecue cooking. They introduce their guest, Scott Johnson, a passionate pit master who shares his journey into the world of barbecue, including competition insights and cooking techniques. The discussion covers the importance of texture in cooking, the differences between various barbecue styles across the U.S., and Scott's impressive custom smoker project. Listeners gain valuable tips for both backyard cooking and competition barbecue, emphasizing the learning curve involved in mastering the craft.Keywords:barbecue, cooking techniques, competition barbecue, grilling, veteran affairs, Scott Johnson, smoking meat, barbecue styles, cooking tips, podcastTakeaways:Barbecue is a passion that brings people together.Cooking techniques can vary widely, but texture is key.Competition barbecue requires attention to detail and presentation.You can start with basic equipment and still make great barbecue.Learning from mistakes is essential in cooking.Scott's journey into barbecue began with YouTube and a passion for cooking.The importance of community and sharing food is emphasized.Different regions have unique barbecue styles worth exploring.Custom smokers can be built from inexpensive materials like propane tanks.Cooking for friends and family can be just as rewarding as competition. Smokey Mountain BBQ:https://www.facebook.com/share/18HgWavEp6/Jeffrey Epstein Email Clone:https://jmail.world/Wounded Warrior Project Donation:'https://support.woundedwarriorproject.org/Default.aspx?tsid=11585&ovr_acv_id=22774&campaignSource=ONLINE&source=BS25028DAABREMA&gclsrc=aw.ds&gad_source=1&gad_campaignid=17276544921&gbraid=0AAAAADg1WjqPovHV6Ark6GlDbRUUABK-B&gclid=Cj0KCQiA6sjKBhCSARIsAJvYcpPu0giQB3VJb2EtpUqkOcJOJnoNzEVWfD94MQi1A0snTcIhd3O9E-waAt1YEALw_wcBC4 Foundation Link:https://c4foundation.org/donate/Disclaimers:Salty Banter is a conversational podcast created for entertainment purposes only. The views and opinions expressed by the hosts and guests are their own and do not reflect those of any employer, organization, or affiliation. Nothing discussed on this podcast should be considered professional, legal, medical, or financial advice. Guest appearances are voluntary and unpaid.Any donation links shared during this episode are provided for informational purposes only. Salty Banter does not collect or process donations directly.
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Episode 8: We asked about music and got Necromancy?
Summary:In this engaging episode of Salty Banter, hosts Whitt and Macho welcome their guest Gabriel, who shares his journey through music, storytelling, and personal growth. The conversation flows from humorous to profound as they discuss the importance of stepping out of comfort zones, the creative process behind music and writing, and the intriguing concepts of time travel and alternate realities. They also touch on their military experiences, the bonds of friendship, and the lessons learned through conflict and humor. This episode is a celebration of life, creativity, and the connections we make along the way. In this engaging conversation, the hosts delve into a variety of topics ranging from nostalgic sports memories and culinary adventures to whiskey preferences and advice for aspiring musicians. They share personal stories, navigate health challenges, and discuss future collaborations, all while maintaining a light-hearted and humorous tone. The episode highlights the importance of friendship, shared experiences, and the joy of storytelling.Takeaways:The importance of stepping out of your comfort zone.Creativity can be a journey of self-discovery.Music is a universal language that connects people.Storytelling is a powerful tool for sharing experiences.Conflict can lead to growth and understanding.Personal experiences shape our perspectives on life.Humor can be a coping mechanism for difficult situations.Friendship and camaraderie are vital in challenging times.Exploring different dimensions of reality can be fascinating.Life is about living fully and embracing experiences. Nostalgia plays a significant role in shaping our sports preferences.Cooking can be a shared adventure that brings people together.Whiskey preferences can vary widely, reflecting personal taste and experiences.Learning music involves understanding the language of notes and theory.Personal stories often resonate more than technical advice.Health challenges can impact daily life and activities.Future collaborations can enhance the podcasting experience.Humor and banter are essential in keeping conversations engaging.Sharing experiences can foster deeper connections among friends.The importance of being open to learning and growing in various aspects of life.Keywords:podcast, military, music, storytelling, time travel, creativity, personal growth, humor, friendship, life lessons, sports, cooking, whiskey, bourbon, music, personal stories, health, podcasting, collaborations, nostalgiaDonation Links:Wounded Warrior Project:https://support.woundedwarriorproject.org/Default.aspx?tsid=11585&ovr_acv_id=22774&campaignSource=ONLINE&source=BS25028DAABREMA&gclsrc=aw.ds&gad_source=1&gad_campaignid=17276544921&gbraid=0AAAAADg1WjqPovHV6Ark6GlDbRUUABK-B&gclid=Cj0KCQiA6sjKBhCSARIsAJvYcpPu0giQB3VJb2EtpUqkOcJOJnoNzEVWfD94MQi1A0snTcIhd3O9E-waAt1YEALw_wcBC4 Foundation: https://c4foundation.org/donate/Veterans' crisis line:- Dial 988 or chat online at www.VeteransCrisisLine.net, or send a text message to 838255. VBA Claims national call center - 1-800-827- 1000 (for claims info).Disclaimer:Salty Banter is a conversational podcast created for entertainment purposes only. The views and opinions expressed by the hosts and guests are their own and do not reflect those of any employer, organization, or affiliation. Nothing discussed on this podcast should be considered professional, legal, medical, or financial advice. Guest appearances are voluntary and unpaid.Any donation links shared during this episode are provided for informational purposes only. Salty Banter does not collect or process donations directly.
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Episode 7: The Guy Behind LandGuys
Summary:In this episode of Salty Banter, hosts Whitt and Macho engage in a lively conversation with Scott Whittington, a successful businessman in the real estate industry. They discuss Scott's journey from being a union welder to becoming a prominent figure in recreational land brokerage. The conversation touches on hunting experiences, personal stories, and the importance of spirituality in daily life. Scott shares insights on marketing strategies, advice for aspiring real estate professionals, and his passion for collecting vintage duck calls and decoys. The episode concludes with reflections on personal growth and future plans.Keywords:podcast, hunting, real estate, entrepreneurship, personal stories, spirituality, marketing, advice, duck calls, traditionsTakeaways:Scott emphasizes the importance of traditions and camaraderie in life.Daily life can be hectic, but finding time for family is crucial.Scott's journey from welding to real estate showcases adaptability.Hunting seasons provide a unique connection to nature and family.Real estate requires dedication and a strong marketing strategy.Understanding clients' needs is key in the real estate business.Collecting vintage duck calls and decoys is a cherished hobby for Scott.Spirituality plays a significant role in Scott's life and decision-making.Advice for newcomers: focus on personal growth and authenticity.The podcast aims to inspire and share stories of success and resilience.Titles:From Welding to Real Estate: Scott Whittington's JourneyHunting, Real Estate, and Life Lessons with Scott WhittingtonSound bites:"I have a crazy dog.""You deserve an epic intro.""Thanks for serving."LandGuys LLC:https://landguys.com/Wounded Warrior Project Donation Link:https://support.woundedwarriorproject.org/Default.aspx?tsid=11585&ovr_acv_id=22774&campaignSource=ONLINE&source=BS25028DAABREMA&gclsrc=aw.ds&gad_source=1&gad_campaignid=17276544921&gbraid=0AAAAADg1WjqPovHV6Ark6GlDbRUUABK-B&gclid=Cj0KCQiA6sjKBhCSARIsAJvYcpPu0giQB3VJb2EtpUqkOcJOJnoNzEVWfD94MQi1A0snTcIhd3O9E-waAt1YEALw_wcBC4 Foundation Link:https://c4foundation.org/donate/Veterans' crisis line - Dial 988 or chat online at www.VeteransCrisisLine.net, or send a text message to 838255. VBA Claims national call center - 1-800-827- 1000 (for claims info)Disclaimer:Salty Banter is a conversational podcast created for entertainment purposes only. The views and opinions expressed by the hosts and guests are their own and do not reflect those of any employer, organization, or affiliation. Nothing discussed on this podcast should be considered professional, legal, medical, or financial advice. Guest appearances are voluntary and unpaid. Any donation links shared during this episode are provided for informational purposes only. Salty Banter does not collect or process donations directly.
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Everything is Bigger in Texas, Including Johnny
SummaryIn this episode of Salty Banter, hosts Macho and Whitt engage in a lively conversation with Johnny Rodgers, a retired naval officer. They discuss various topics including cooking, technology troubles, military experiences, and the importance of fly fishing for veterans. Johnny shares his journey in the military, the impact of good leadership, and the significance of organizations like Project Healing Waters that help veterans connect with nature and each other. The episode wraps up with Johnny's advice for the younger generation about the importance of understanding history and the realities of life.Takeaways:Cooking can be a fun and creative outlet.Switching carriers can be a hassle but worth it.Military experiences shape leadership skills.Good leadership can change a career trajectory.Fly fishing offers therapeutic benefits for veterans.Organizations like Project Healing Waters help veterans connect.Reading history is crucial for understanding the present.Nothing in life is free; someone always pays.Life lessons from the military are invaluable.Community and connection are essential for mental healthKeywordsSalty Banter, cooking, military, fly fishing, veterans, technology, Johnny Rodgers, culinary adventures, life lessons, historyDisclaimer:Salty Banter is a conversational podcast created for entertainment purposes only. Theviews and opinions expressed by the hosts and guests are their own and do not reflectthose of any employer, organization, or affiliation. Nothing discussed on this podcastshould be considered professional, legal, medical, or financial advice. Guestappearances are voluntary and unpaid.Any donation links shared during this episode are provided for informational purposesonly. Salty Banter does not collect or process donations directly.Project Healing Waters: https://projecthealingwaters.org/C4 Donation Link: https://c4foundation.org/donate/Wounded Warrior Project:https://support.woundedwarriorproject.org/Default.aspx?tsid=11585&ovr_acv_id=22774&campaignSource=ONLINE&source=BS25028DAABREMA&gclsrc=aw.ds&gad_source=1&gad_campaignid=17276544921&gbraid=0AAAAADg1WjqPovHV6Ark6GlDbRUUABK-B&gclid=Cj0KCQiA6sjKBhCSARIsAJvYcpPu0giQB3VJb2EtpUqkOcJOJnoNzEVWfD94MQi1A0snTcIhd3O9E-waAt1YEALw_wcB
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Audio Booth Counseling
In this episode, Whitt and Macho discuss their health updates, including struggles with colds and weight loss journeys. They share humorous anecdotes from their past experiences, delve into weather forecasting, and talk about upcoming guests for their podcast. The conversation also touches on travel stories, cultural insights, and reflections on past regrets, all while maintaining a light-hearted banter. They conclude with thoughts on future plans and the importance of stepping out of comfort zones.C4 Donation Link: https://c4foundation.org/donate/Wounded Warrior Project Donation Link:https://support.woundedwarriorproject.org/Default.aspx?tsid=11585&ovr_acv_id=22774&campaignSource=ONLINE&source=BS25028DAABREMA&gclsrc=aw.ds&gad_source=1&gad_campaignid=17276544921&gbraid=0AAAAADg1WjqPovHV6Ark6GlDbRUUABK-B&gclid=Cj0KCQiA6sjKBhCSARIsAJvYcpPu0giQB3VJb2EtpUqkOcJOJnoNzEVWfD94MQi1A0snTcIhd3O9E-waAt1YEALw_wcBVeterans' crisis line:- Dial 988 or chat online at www.VeteransCrisisLine.net, or send a text message to 838255. VBA Claims national call center - 1-800-827- 1000 (for claims info).Disclaimer:Salty Banter is a conversational podcast created for entertainment purposes only. Theviews and opinions expressed by the hosts and guests are their own and do not reflectthose of any employer, organization, or affiliation. Nothing discussed on this podcastshould be considered professional, legal, medical, or financial advice. Guestappearances are voluntary and unpaid.Any donation links shared during this episode are provided for informational purposesonly. Salty Banter does not collect or process donations directly.
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TG's Tidbits
In this episode of Salty Banter, we sit down with Tom Gordon, an old Navy friend and shipmate who shared some time in uniform with both of us.Tom talks about his upbringing, how the Navy shaped his outlook on life, and how sailing became more than just a hobby, turning into a passion built on discipline, patience, and constant learning. We get into his personal sailing journey, the training that comes with it, and what draws him to the water in a way only someone who’s lived a life of service can really explain.The conversation also turns reflective as Tom shares thoughtful messages for you.It’s an honest, laid-back conversation filled with stories, perspective, and a few laughs along the way, precisely what Salty Banter is all about.Veterans' crisis line - Dial 988 or chat online at www.VeteransCrisisLine.net , or send a text message to 838255. VBA Claims national call center - 1-800-827- 1000 (for claims info).C4 Foundation Donation Link: https://c4foundation.app.neoncrm.com/forms/donate?_gl=1*dnn9qw*_ga*MTA0MzE3MDA1MS4xNzY2MzY5NDYx*_ga_E9KW2MXBW6*czE3NjgxNTM2MTEkbzMkZzAkdDE3NjgxNTM2MTEkajYwJGwwJGgwJGRJekZJUjNib0Y5YU9TVkVzdVVFSXVac2VKSUQ2ZjNLUTFRWounded Warrior Donation Link: https://support.woundedwarriorproject.org/Default.aspx?tsid=11585&ovr_acv_id=22774&campaignSource=ONLINE&source=BS25028DAABREMA&gclsrc=aw.ds&gad_source=1&gad_campaignid=17276544921&gbraid=0AAAAADg1WjqPovHV6Ark6GlDbRUUABK-B&gclid=Cj0KCQiA6sjKBhCSARIsAJvYcpPu0giQB3VJb2EtpUqkOcJOJnoNzEVWfD94MQi1A0snTcIhd3O9E-waAt1YEALw_wcB Radical Candor, by Kim Scott is a leadership philosophy book that balances Caring Personally (showing empathy and building relationships) with Challenging Directly (giving honest, constructive feedback) to foster trust and drive growth. It helps leaders avoid pitfalls like Ruinous Empathy (caring without challenging) or Obnoxious Aggression (challenging without caring) by fostering open communication where tough conversations lead to development, not resentment, ultimately building stronger, more effective teams: https://a.co/d/1UjQEF2Disclaimer:Salty Banter is a conversational podcast created for entertainment purposes only. Theviews and opinions expressed by the hosts and guests are their own and do not reflectthose of any employer, organization, or affiliation. Nothing discussed on this podcastshould be considered professional, legal, medical, or financial advice. Guestappearances are voluntary and unpaid.Any donation links shared during this episode are provided for informational purposesonly. Salty Banter does not collect or process donations directly.
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New Years Eve
As the year comes to a close, the Salty Banter crew is wrapping things up with a New Year’s Eve episode focused on honest conversations, fresh perspectives, reflections on growth, and motivation to help kick off the new year with purpose and momentum.Veteran Resources:Veterans' crisis line - Dial 988 or chat online at www.VeteransCrisisLine.net, or send a text message to 838255. VBA Claims national call center - 1-800-827- 1000 (for claims info).Navy Seal Wisdom for grounding - Look around you for: 5 things you can see. 4 things you can touch. 3 things you can hear. 2 things you can smell. 1 thing you can taste. BOX BREATHING: Close your eyes and picture you're drawing a box with your breath. Breathe in through your nose while slowly counting to 4. Hold your breath while slowly counting to 4. Breathe out through your mouth while slowly counting to 4. Hold your breath once more while slowly counting to 4. Repeat steps 1 through 3 for five minutes, or until you find calm.For Anger: The grey rock method is where you deliberately act unresponsive or unengaged so that an abusive person will lose interest in you. Look it up!SLEEP INFO: https://www.sleepfoundation.org/stages-of-sleepBooks that also come in audio format (from Amazon, etc.):The Feeling Good Handbook by David Burns, M.D.The Dialectical Behavior Therapy Skills Workbook for Anxiety by Alexander L Chapman PhD RPsych (Author), etc.Healing the Shame that Binds You (Recovery Classics) by John Bradshaw *Once a Warrior, Always a Warrior by Charles W. Hoge, MD, Colonel (Ret.) *The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.FREE APPS- MOBILE.VA.GOV (incl. #BEYOND MST" APP)Whether you’re celebrating wins, carrying weight from the past year, or just trying to figure out what’s next, this episode is a reminder that you’re not alone and that there are people, programs, and resources out there ready to help when you need them.We’re also highlighting organizations that are making a real impact in the veteran community and beyond. If you’re able, consider checking out and supporting the causes below:C4 Foundation Donation Link: Donate - The C4 FoundationWounded Warrior Project Donation Link:https://support.woundedwarriorproject.org/Default.aspx?tsid=11585&ovr_acv_id=22774&campaignSource=ONLINE&source=BS25028DAABREMA&gclsrc=aw.ds&gad_source=1&gad_campaignid=17276544921&gbraid=0AAAAADg1WjqPovHV6Ark6GlDbRUUABK-B&gclid=Cj0KCQiA6sjKBhCSARIsAJvYcpPu0giQB3VJb2EtpUqkOcJOJnoNzEVWfD94MQi1A0snTcIhd3O9E-waAt1YEALw_wcBFrom all of us at Salty Banter, thank you for rocking with us. We wish you a Happy New Year and hope your 2026 is prosperous, healthy, and filled with blessings.If you enjoyed this episode, give us a like, hit follow, and share the show with someone who could use a laugh, a little motivation, or a reminder that they’re not alone. Please help us spread our conversations and the banter as we head into the new year together.— The Salty Banter Crew 🍻Disclaimer:Salty Banter is a conversational podcast created for entertainment purposes only. Theviews and opinions expressed by the hosts and guests are their own and do not reflectthose of any employer, organization, or affiliation. Nothing discussed on this podcastshould be considered professional, legal, medical, or financial advice. Guestappearances are voluntary and unpaid.Any donation links shared during this episode are provided for informational purposesonly. Salty Banter does not collect or process donations directly.
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Christmas Eve Special
From all of us here at the salty banter crew, we share some of our holiday traditions, as well as some of our fans.In this episode, we mention "A Texas night before Christmas" : https://a.co/d/i8XRVK9C4 Donation Link: https://c4foundation.org/donate/Wounded Warrior Project Donation: https://support.woundedwarriorproject.org/Default.aspx?tsid=11585&ovr_acv_id=20344&campaignSource=ONLINE&source=BS25027AAAPMFAA&gclsrc=aw.ds&gad_source=1&gad_campaignid=16393056718&gbraid=0AAAAADg1WjoBq2Fu3FG597IJecDipthua&gclid=Cj0KCQiA0p7KBhCkARIsAE6Xlak5bHwXrlo9LxtRcfApxOWhHsHfd9bzwEi1cZ2LXdQtO9SDkRLp6WMaAmkREALw_wcBPut a little love in your heart! We wish you all a very Merry Christmas! Thanks for listening. Disclaimer:Salty Banter is a conversational podcast created for entertainment purposes only. Theviews and opinions expressed by the hosts and guests are their own and do not reflectthose of any employer, organization, or affiliation. Nothing discussed on this podcastshould be considered professional, legal, medical, or financial advice. Guestappearances are voluntary and unpaid.Any donation links shared during this episode are provided for informational purposesonly. Salty Banter does not collect or process donations directly.
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Merry Christmas
Wishing you all a Merry Christmas! Stay Tuned for something great! Disclaimer:Salty Banter is a conversational podcast created for entertainment purposes only. Theviews and opinions expressed by the hosts and guests are their own and do not reflectthose of any employer, organization, or affiliation. Nothing discussed on this podcastshould be considered professional, legal, medical, or financial advice. Guestappearances are voluntary and unpaid.
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ABOUT THIS SHOW
Salty Banter is a laid-back, no-filter podcast hosted by two Navy vets or two guys with nothing to say, depending on the day. We start with a spark, follow the conversation wherever it drifts, and let the stories do the talking. From laughs and hot takes to real talk with people from all walks of life, we sit down with folks we genuinely find interesting. Grab a drink, settle in, and see where the banter takes us
HOSTED BY
Arron Whittington
CATEGORIES
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