PODCAST · health
Salūs Sleep: Stories from the Universe
by salus-mind.com
Salūs Sleep tells true stories from the universe — slow, calm, told in the dark to help you fall asleep.Each episode is a real journey through space and time, narrated by Charles in a deep, measured British voice designed for bedtime. The Apollo missions. The death of a star. Andromeda drifting closer to the Milky Way. Opportunity's last drive across Mars. These are the stories of where we came from and where we're going — paced for sleep and engineered to be the last thing you hear tonight.No talk of stress. No lectures on mindfulness. Just a quiet voice, a true story, and 40 minutes of darkness to fall into.New episodes Mondays and Thursdays.For the full library — including meditations, sleep stories from history and folklore, plus ambient soundscapes — the Salūs Mind app is at https://salus-mind.com.
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Earthrise
On Christmas Eve 1968, three men in a tin can the size of a phone box rounded the far side of the Moon. They had been trained to photograph craters. None of them were ready for what came over the lunar horizon.This is the story of the Apollo 8 mission and the photograph that made it home — Earthrise — the first time our species saw its planet whole, hanging in the dark, no borders, no colours but blue and brown and white. The picture that started the environmental movement. The picture that, more than any sermon, made everyone who saw it feel small in the right way.Told slowly, in the dark, to help you fall asleep.Narrated by Charles. Approximately 43 minutes.For the full library of sleep stories and meditations: https://salus-mind.com
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ABOUT THIS SHOW
Salūs Sleep tells true stories from the universe — slow, calm, told in the dark to help you fall asleep.Each episode is a real journey through space and time, narrated by Charles in a deep, measured British voice designed for bedtime. The Apollo missions. The death of a star. Andromeda drifting closer to the Milky Way. Opportunity's last drive across Mars. These are the stories of where we came from and where we're going — paced for sleep and engineered to be the last thing you hear tonight.No talk of stress. No lectures on mindfulness. Just a quiet voice, a true story, and 40 minutes of darkness to fall into.New episodes Mondays and Thursdays.For the full library — including meditations, sleep stories from history and folklore, plus ambient soundscapes — the Salūs Mind app is at https://salus-mind.com.
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salus-mind.com
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