PODCAST · society
Sana Sana Prima
by Yazmin Garcia
I’m Yazmín García, an artist, first-gen daughter, and Mamá of 3. This podcast is a space where I talk through healing, identity, cultura, creativity, motherhood, and all the in-between moments that come with trying to break cycles and build something softer.Episodes are short and intentional. Some are just me thinking out loud, others are conversations with guests who are also navigating healing in their own way. Nothing super polished. Just real, honest conversations.This podcast connects to my art, my writing, and my small business, Sagrario Arte Studio, all rooted in self-love, healing, and cultura. Think of it as sitting with a prima, talking things through, and reminding ourselves that we’re allowed to take up space.If you’re learning as you go, holding a lot, and still showing up anyway, this space is for you.Come sit with us, prima. 🤍
-
0
Healing Is a Rebellion: A Conversation with a Latina Therapist
In this episode of the Sana Sana Prima Podcast, I sit down with my very first guest, Zarina Moreno, a Texas-based Latina therapist and the founder of Inner Mente Counseling.We discuss first-generation life, identity, motherhood, and growing up in families where emotions were not discussed. We also talk about therapy, breaking cycles, and why choosing healing can feel rebellious when you’ve been taught to survive.This episode is for anyone navigating cultural expectations, emotional burnout, or the desire to do things differently for themselves and their kids.If this conversation resonates, you’re not alone.Connect with Zarina at @innermentecounselingWebsite: innermentecounseling.com
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
I’m Yazmín García, an artist, first-gen daughter, and Mamá of 3. This podcast is a space where I talk through healing, identity, cultura, creativity, motherhood, and all the in-between moments that come with trying to break cycles and build something softer.Episodes are short and intentional. Some are just me thinking out loud, others are conversations with guests who are also navigating healing in their own way. Nothing super polished. Just real, honest conversations.This podcast connects to my art, my writing, and my small business, Sagrario Arte Studio, all rooted in self-love, healing, and cultura. Think of it as sitting with a prima, talking things through, and reminding ourselves that we’re allowed to take up space.If you’re learning as you go, holding a lot, and still showing up anyway, this space is for you.Come sit with us, prima. 🤍
HOSTED BY
Yazmin Garcia
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Sana Sana Prima have?
Sana Sana Prima currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Sana Sana Prima about?
I’m Yazmín García, an artist, first-gen daughter, and Mamá of 3. This podcast is a space where I talk through healing, identity, cultura, creativity, motherhood, and all the in-between moments that come with trying to break cycles and build something softer.Episodes are short and intentional. Some...
How often does Sana Sana Prima release new episodes?
Sana Sana Prima has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Sana Sana Prima?
You can listen to Sana Sana Prima on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Sana Sana Prima?
Sana Sana Prima is created and hosted by Yazmin Garcia.
URL copied to clipboard!