Sanctuary with Fiona Arrigo | A Place To Heal

In this recording Fiona Arrigo shares with her community, offering support and guidance in these times of extraordinary change.  She shares personal insight, esoteric wisdom and practical guidance to support rest, inner reflection, grounded teachings, and interactive dialogue. This is a time to dive deep, come into peace, and cultivate new ways of being, to work with each other and our Earth as we pass through this moment, which we know will be impacting peoples lives in many different ways. Now, more than ever, is the time to do our inner work.

The theme in this episode of Sunday Sanctuary is Planting Seeds & Manifesting for the Good of All. Fiona Arrigo discusses the importance of the spring equinox & what we are emerging from in this strong winter. She covers the importance of sovereignty, authenticity & planting our seeds in these strong times. Alongside her guest Andrea they cover how we can harness our work as peacekeepers, working within our sacred eco system, Earth & harnessing deeper states of Love for the good of all. Timestamp: Fiona Arrigo Part 1 Andrea - 35:40 Fiona Part 2 - 47:00 Guided Meditation with Andrea - 57:30 You can listen to all episodes here https://bit.ly/fionaarrigopodcasts    Please ensure you are on the mailing list at  https://www.TheArrigoProgramme.com to stay connected with future Sunday Sanctuary updates & relevant news. Fiona Arrigo is one of the foremost, internationally acclaimed intuitive healers, a biodynamic psychotherapist, mentor and life teacher, and is acknowledged as a leader in her field. She is also founder of the award-winning Arrigo  Programme. Thank you for taking the time to listen. If you enjoyed this episode please do subscribe & share…..so that we can collectively assist more people in these times. And for further information, social links & resources please visit www.thearrigoprogramme.com. You can also watch & listen to these podcasts in video format over at https://bit.ly/fionaarrigoyoutubechannel

The theme in this episode of Sunday Sanctuary is 'Meeting the changes’ -  where Fiona reflects on being safe, - the development into the power of love & asking what are we contributing in our day to day lives in these times. You can listen to the full podcast & all episodes here https://bit.ly/fionaarrigopodcasts   Please ensure you are on the mailing list at  https://www.TheArrigoProgramme.com to stay connected with future Sunday Sanctuary updates & relevant news. Fiona Arrigo is one of the foremost, internationally acclaimed intuitive healers, a biodynamic psychotherapist, mentor and life teacher, and is acknowledged as a leader in her field. She is also founder of the award-winning Arrigo  Programme. Thank you for taking the time to listen. If you enjoyed this episode please do subscribe & share…..so that we can collectively assist more people in these times. And for further information, social links & resources please visit www.thearrigoprogramme.com. You can also watch & listen to these podcasts in video format over at https://bit.ly/fionaarrigoyoutubechannel

A  small segment taken from Fiona Arrigo's February 14th 2021 episode of Sunday  Sanctuary, where Fiona talks about the importance of understanding the importance of our resonance & sovereignty. You can listen to the full podcast & all episodes here https://bit.ly/fionaarrigopodcasts   Please ensure you are on the mailing list at   https://www.TheArrigoProgramme.com to stay connected with futureSunday Sanctuary updates & relevant news. Fiona Arrigo is one of the foremost, internationally acclaimed intuitivehealers….. a biodynamic psychotherapist, mentor and life teacher, and  acknowledged   as a leader   in her field. She is also founder of the  award-winning Arrigo  Programme. Thank you for taking the time to listen. If you enjoyed this episode please do subscribe & share…..so that we can collectively assist  more people in these times. And for further information, social links & resources please visit www.thearrigoprogramme.com. You can also watch & listen to these podcasts in video format over at https://bit.ly/fionaarrigoyoutubechannel

A small segment taken from Fiona Arrigo's February 14th episode of Sunday Sanctuary, where Fiona talks about Discernment being key and the importance of being selective with your energy & understand that we are birthing into a new mode of being. You can listen to the full podcast & all episodes here https://bit.ly/fionaarrigopodcasts   Please ensure you are on the mailing list at  https://www.TheArrigoProgramme.com to stay connected with future   Sunday Sanctuary updates & relevant news. Fiona Arrigo is one of   the   foremost, internationally acclaimed intuitivehealers….. a   biodynamic   psychotherapist, mentor and life teacher, and acknowledged   as a leader   in her field. She is also founder of the award-winning   Arrigo  Programme. Thank you for taking the time to listen. If you enjoyed this episode     please do subscribe & share…..so that we can collectively assist more people in these times. And for further information, social links & resources please visit www.thearrigoprogramme.com. You can also watch & listen to these podcasts in video format over at https://bit.ly/fionaarrigoyoutubechannel

A message from Fiona Arrigo.... "2020 is a year none of us could have dreamt about. It has brought so much to understand, process and let go off. It has invited us to come into a new way of being. As I sit back and reflect over the last nine months, what stands out the most,  is in the reminder that we can only do this together by taking care of each other, our planet and of course ourselves – and that gratitude remains the most powerful prayer we have. As we look towards the end of the year and a period of rest and reflection, I wanted to take a moment to personally thank you for your courage, dedication and commitment and the work you have done. I am honoured to have worked with you and spent this time together. The end of 2020 brings with it a hugely important transition. That takes place on the December 21st with the conjunction of Jupiter and Saturn. That heralds the arrival of 2021 full of change and possibilities. This was the topic for last Sunday’s podcast and is available online here (https://bit.ly/fionaarrigowintersolsticepodcast) if you missed it or would like to listen again. It has never been more important to take this time to rest, nurture, assess and prepare for the powerful transition at the end of what has already been a very strong year, to set clear intentions for your personal lives, your family and community. I have recorded a 10 minute meditation for you which I hope brings you deep peace rest and reset. I would like to wish you a peaceful close to the end of 2020 and look forward to seeing you in 2021 Fiona" Note: if you find these resources useful please feel free to pay them forward to others who you think may benefit from them.

Taken from Fiona Arrigo's end of November 2020 episode of Sunday Sanctuary, World Renowned Astrologer Debbie Frank shares her insights & thoughts about The Great Conjunction between Jupiter & Saturn taking place on the Winter Solstice 21st December 2020 & entering the new Aquarian paradigm. You can listen to the full podcast & all episodes here https://bit.ly/fionaarrigopodcasts   Please ensure you are on the mailing list at  https://www.TheArrigoProgramme.com to stay connected with future   Sunday Sanctuary updates & relevant news. Fiona Arrigo is one of   the   foremost, internationally acclaimed intuitivehealers….. a   biodynamic   psychotherapist, mentor and life teacher, and acknowledged   as a leader   in her field. She is also founder of the award-winning   Arrigo  Programme. Thank you for taking the time to listen. If you enjoyed this episode     please do subscribe & share…..so that we can collectively assist     more people in these times. And for further information, social links & resources please visit www.thearrigoprogramme.com. You can also watch & listen to these podcasts in video format over at https://bit.ly/fionaarrigoyoutubechannel

A  small snippet taken from Fiona Arrigo's end of November 2020 episode of Sunday Sanctuary, with a little recap over the past 9 months in this unprecedented year of transformation.  You can listen to the full podcast & all episodes here https://bit.ly/fionaarrigopodcasts     Please ensure you are on the mailing list at    https://www.TheArrigoProgramme.com to stay connected with future  Sunday Sanctuary updates & relevant news. Fiona Arrigo is one of  the   foremost, internationally acclaimed intuitivehealers….. a  biodynamic   psychotherapist, mentor and life teacher, and acknowledged  as a leader   in her field. She is also founder of the award-winning  Arrigo  Programme. Thank you for taking the time to listen. If you enjoyed this episode    please do subscribe & share…..so that we can collectively assist    more people in these times. And for further information, social links & resources please visit www.thearrigoprogramme.com. You can also watch & listen to these podcasts in video format over at https://bit.ly/fionaarrigoyoutubechannel

https://bit.ly/fionaarrigopodcasts - In this episode of Sunday Sanctuary Fiona Arrigo speaks with world renowned master Astrologer Debbie Frank & Cornelius O'Shaughnessy about what is occurring right now & the very rare & powerful alignment of planets after 800 years on December 21 2020 - The Great Conjunction, which is said to the entering of the new Aquarian Paradigm. Please ensure you are on the mailing list at https://www.TheArrigoProgramme.com to stay connected with future Sunday Sanctuary updates & relevant news. Fiona Arrigo is one of the foremost, internationally acclaimed intuitivehealers….. a biodynamic psychotherapist, mentor and life teacher, and acknowledged as a leader in her field. She is also founder of the award-winning Arrigo Programme. Thank you for taking the time to listen. If you enjoyed this episode please do subscribe & share…..so that we can collectively assist more people in these times. And for further information, social links & resources please visit https://www.thearrigoprogramme.com. You can also listen to these podcasts in video format on YouTube over at https://bit.ly/fionaarrigoyoutubechannel #WinterSolstice #TheAquarianAge #TheGreatConjunction More Info: Cornelius O’Shuaghnessy - https://www.bodimaya.com Debbie Frank - https://www.debbiefrank.com

A small snippet  from Fiona Arrigo's October Sunday Sanctuary, summarising some of the key points from the session (which you can listen to in full here - http://bit.ly/fionaarrigopodcastoct2020) In the full October episode (http://bit.ly/fionaarrigopodcastoct2020) Fiona talks about the importance of steadiness, new world, new becoming; how we are co-creating on the micro macro levels of healing for our collective humanity.  Please ensure you are on the mailing list at  https://www.TheArrigoProgramme.com to stay connected with future Sunday  Sanctuary updates & relevant news. Fiona Arrigo is one of the  foremost, internationally acclaimed intuitivehealers….. a biodynamic  psychotherapist, mentor and life teacher, and acknowledged as a leader  in her field. She is also founder of the award-winning Arrigo Programme. Thank you for taking the time to listen. If you enjoyed this episode  please do subscribe & share…..so that we can collectively assist  more people in these times. And for further information, social links & resources please visit www.thearrigoprogramme.com. You can also watch & listen to these podcasts in video format over at https://bit.ly/fionaarrigoyoutubechannel

A small snippet taken from Fiona Arrigo's October Sunday Sanctuary talking about the importance of remembering our commonalities. In the full October episode (http://bit.ly/fionaarrigopodcastoct2020)  Fiona talks about the importance of steadiness, new world, new  becoming; how we are co-creating on the micro macro levels of healing  for our collective humanity. Please ensure you are on the mailing list at   https://www.TheArrigoProgramme.com to stay connected with future Sunday   Sanctuary updates & relevant news. Fiona Arrigo is one of the   foremost, internationally acclaimed intuitivehealers….. a biodynamic   psychotherapist, mentor and life teacher, and acknowledged as a leader   in her field. She is also founder of the award-winning Arrigo  Programme. Thank you for taking the time to listen. If you enjoyed this episode   please do subscribe & share…..so that we can collectively assist   more people in these times. And for further information, social links & resources please visit www.thearrigoprogramme.com. You can also watch & listen to these podcasts in video format over at https://bit.ly/fionaarrigoyoutubechannel

A small snippet  from Fiona Arrigo's October Sunday Sanctuary talking about the importance of staying in alignment & not getting sucked into conflict. In the full October episode (http://bit.ly/fionaarrigopodcastoct2020) Fiona talks about the importance of steadiness, new world, new becoming; how we are co-creating on the micro macro levels of healing for our collective humanity. Please ensure you are on the mailing list at  https://www.TheArrigoProgramme.com to stay connected with future Sunday  Sanctuary updates & relevant news. Fiona Arrigo is one of the  foremost, internationally acclaimed intuitivehealers….. a biodynamic  psychotherapist, mentor and life teacher, and acknowledged as a leader  in her field. She is also founder of the award-winning Arrigo Programme. Thank you for taking the time to listen. If you enjoyed this episode  please do subscribe & share…..so that we can collectively assist  more people in these times. And for further information, social links & resources please visit www.thearrigoprogramme.com. You can also watch & listen to these podcasts in video format over at https://bit.ly/fionaarrigoyoutubechannel

In this episode of Sunday Sanctuary Fiona shares thoughts on the importance of steadiness, new world, new becoming; how we are co-creating on the micro macro levels of healing for our collective humanity. Thank you for tuning in & listening - we are delighted to welcome  you to the podcast of Fiona Arrigo, founder of the Award Winning Arrigo  Programme & A Place to Heal. Fiona Arrigo is one of the foremost  internationally acclaimed intuitive healers, a biodynamic  psychotherapist, mentor & life teacher and is acknowledged as a  leader in her field. https://www.thearrigoprogramme.com/ https://bit.ly/fionaarrigoyoutubechannel https://www.aplacetoheal.co.uk/

In this episode of Sunday Sanctuary Fiona shares thoughts on what is happening for us in these strong and challenging times and how every moment is an opportunity for growth. Thank you for tuning in & listening - we are delighted to welcome you to the podcast of Fiona Arrigo, founder of the Award Winning Arrigo Programme & A Place to Heal. Fiona Arrigo is one of the foremost internationally acclaimed intuitive healers, a biodynamic psychotherapist, mentor & life teacher and is acknowledged as a leader in her field. https://www.thearrigoprogramme.com/ https://bit.ly/fionaarrigoyoutubechannel https://www.aplacetoheal.co.uk/

A small snippet from Fiona Arrigo's Sunday Sanctuary (10) talking the importance of staying in your power & realising that no-one can take anything from you. In the full episode 10 Fiona continues to look at how we can alchemicalise dense energies through these times and how to live with heart & compassion. Please ensure you are on the mailing list at https://www.TheArrigoProgramme.com to stay connected with future Sunday Sanctuary updates & relevant news. Fiona Arrigo is one of the foremost, internationally acclaimed intuitivehealers….. a biodynamic psychotherapist, mentor and life teacher, and acknowledged as a leader in her field. She is also founder of the award-winning Arrigo Programme. Thank you for taking the time to listen. If you enjoyed this episode please do subscribe & share…..so that we can collectively assist more people in these times. And for further information, social links & resources please visit www.thearrigoprogramme.com. You can also watch & listen to these podcasts in video format over at https://bit.ly/fionaarrigoyoutubechannel

Sunday Sanctuary (10) Mini Segment  -  Let Go, Detach & Observe A small snippet from Fiona Arrigo's Sunday Sanctuary (10) talking the need to let go, detach & observe during these changing times. In the full episode 10 Fiona continues to look at how we can alchemicalise dense energies through these times and how to live with heart &  compassion. Please ensure you are on the mailing list at  https://www.TheArrigoProgramme.com to stay connected with future Sunday  Sanctuary updates & relevant news. Fiona Arrigo is one of the foremost, internationally acclaimed intuitivehealers….. a biodynamic psychotherapist, mentor and life teacher, and acknowledged as a leader in her field. She is also founder of the award-winning Arrigo Programme. Thank you for taking the time to listen. If you enjoyed this episode please do  subscribe & share…..so that we can collectively assist more people in these times. And for further information, social links & resources please visit www.thearrigoprogramme.com. You can also watch & listen to these podcasts in video format over at https://bit.ly/fionaarrigoyoutubechannel

Sunday Sanctuary (10) Mini Segment  -  Sharing this unique time together. A small snippet from Fiona Arrigo's Sunday Sanctuary (10) talking the uniqueness of this moment in human history which we have collectively shared. In the full episode 10 Fiona continues to look at how we can  alchemicalise dense energies through these times and how to live with  heart &  compassion. Please ensure you are on the mailing list at   https://www.TheArrigoProgramme.com to stay connected with future Sunday   Sanctuary updates & relevant news. Fiona Arrigo is one of the foremost, internationally acclaimed intuitivehealers….. a biodynamic psychotherapist, mentor and life teacher, and acknowledged as a leader in her field. She is also founder of the award-winning Arrigo Programme. Thank you for taking the time to listen. If you enjoyed this episode please do  subscribe & share…..so that we can collectively assist more people in these times. And for further information, social links & resources please visit www.thearrigoprogramme.com. You can also watch & listen to these podcasts in video format over at https://bit.ly/fionaarrigoyoutubechannel

Sunday Sanctuary (10) Mini Segment  -  Shining  Light On The Cracks in the Collective A small snippet from Fiona Arrigo's Sunday Sanctuary (10) talking about how we can shine light on cracks in the world & how we can help heal abuses & outmoded ways of being through our hearts, compassion & ability to turn our minds into something else. In the full episode 10 Fiona continues to look at how we can alchemicalise dense energies through these times and how to live with heart &  compassion. Please ensure you are on the mailing list at  https://www.TheArrigoProgramme.com to stay connected with future Sunday  Sanctuary updates & relevant news. Fiona Arrigo is one of the foremost, internationally      acclaimed intuitivehealers….. a biodynamic psychotherapist, mentor   and    life teacher, and acknowledged as a leader in her field. She is   also     Founder of the award-winning Arrigo Programme. Thank you for taking the time to listen. If you enjoyed this episode      please do  subscribe & share…..so that we can collectively  assist     more people in these times. And for further information, social links & resources please visit www.thearrigoprogramme.com. You can also watch & listen to these podcasts in video format over at https://bit.ly/fionaarrigoyoutubechannel

In  this episode Fiona continues to look at how we can alchemicalise dense energies through these times and how to live with heart & compassion. Please ensure you are on the mailing list at https://www.TheArrigoProgramme.com to stay connected with future Sunday Sanctuary updates & relevant news. Fiona  Arrigo is one of the foremost, internationally     acclaimed intuitivehealers….. a biodynamic psychotherapist, mentor  and    life teacher, and acknowledged as a leader in her field. She is  also     Founder of the award-winning Arrigo Programme. Fiona requests that you continue to donate for Sunday Sanctuary to the Siddartha Foundation - a charity close to Fiona's heart to keep the young monks in Nepal fed & educated. Please use the below link to make a donation: https://siddarthafoundation.org.uk Thank you for taking the time to listen. If you enjoyed this episode     please do  subscribe & share…..so that we can collectively assist     more people in these times. And for further information, social links & resources please visit www.thearrigoprogramme.com. You can also watch & listen to these podcasts in video format over at https://bit.ly/fionaarrigoyoutubechannel

A small segment from Episode 9 of Fiona Arrigo's respected Sunday Sanctuary where Fiona looks at Higher meaning & interpretations of these turbulent times of transition - Unrest, Riots & Embracing Our Shadows. In Episode 9 'New Waters, New Ways' Fiona talks about holding steady in these times, finding stability & right relationship. We are being asked to face our shadows directly and we are being asked to remember that we are on this planet to evolve. These times are a great opportunity to live our compassion & to put our spirituality into practice to forge new roads. May each of us do our part for the changes that we seek. Fiona Arrigo is one of the foremost, internationally   acclaimed intuitivehealers….. a biodynamic psychotherapist, mentor and   life teacher, and acknowledged as a leader in her field. She is also    Founder of the award-winning Arrigo Programme. Thank you for taking the time to listen. If you enjoyed this episode   please do  subscribe & share…..so that we can collectively assist   more people in these times. And for further information, social links & resources please visit www.thearrigoprogramme.com. You can also watch & listen to these podcasts in video format over at https://bit.ly/fionaarrigoyoutubechannel http://bit.ly/fionaarrigopodcasts

A small snippet from Fiona Arrigo's Sunday Sanctuary (9) talking about transparency & how we are showing up in the world. In the full episode 9 entitled New Waters, New Ways Fiona talks about holding steady in these times, finding  stability & right relationship. We are being asked to face our shadows directly and we are being asked to remember that we are on this  planet to evolve. These times are a great opportunity to live our  compassion & to put our spirituality into practice to forge new  roads. May each of us do our part for the changes that we seek. Fiona Arrigo is one of the foremost, internationally     acclaimed intuitivehealers….. a biodynamic psychotherapist, mentor  and    life teacher, and acknowledged as a leader in her field. She is  also     Founder of the award-winning Arrigo Programme. Thank you for taking the time to listen. If you enjoyed this episode     please do  subscribe & share…..so that we can collectively assist     more people in these times. And for further information, social links & resources please visit www.thearrigoprogramme.com. You can also watch & listen to these podcasts in video format over at https://bit.ly/fionaarrigoyoutubechannel

In this episode Fiona talks about holding steady in these times, finding stability & right relationship. We are being asked to face our shadows directly and we are being asked to remember that we are on this planet to evolve. These times are a great opportunity to live our compassion & to put our spirituality into practice to forge new roads. May each of us do our part for the changes that we seek.  Fiona Arrigo is one of the foremost, internationally    acclaimed intuitivehealers….. a biodynamic psychotherapist, mentor and    life teacher, and acknowledged as a leader in her field. She is also     Founder of the award-winning Arrigo Programme. Thank you for taking the time to listen. If you enjoyed this episode    please do  subscribe & share…..so that we can collectively assist    more people in these times. And for further information, social links & resources please visit www.thearrigoprogramme.com. You can also watch & listen to these podcasts in video format over at https://bit.ly/fionaarrigoyoutubechannel

In this short extract from Sunday Sanctuary (episode 7) Fiona Arrigo shares the importance of remembering that we have free will. Fiona Arrigo is one of the foremost, internationally   acclaimed intuitivehealers….. a biodynamic psychotherapist, mentor and   life teacher, and acknowledged as a leader in her field. She is also    Founder of the award-winning Arrigo Programme. Thank you for taking the time to listen. If you enjoyed this episode   please do  subscribe & share…..so that we can collectively assist   more people in these times. And for further information, social links & resources please visit www.thearrigoprogramme.com. You can also watch & listen to these podcasts in video format over at https://bit.ly/fionaarrigoyoutubechannel

In this short  extract from Sunday Sanctuary Fiona Arrigo shares some words to understand these turbulent & changing times & how it is actually a time of evolution not revolution. Fiona Arrigo is one of the foremost, internationally   acclaimed intuitivehealers….. a biodynamic psychotherapist, mentor and   life teacher, and acknowledged as a leader in her field. She is also    Founder of the award-winning Arrigo Programme. Thank you for taking the time to listen. If you enjoyed this episode   please do  subscribe & share…..so that we can collectively assist   more people in these times. And for further information, social links & resources please visit www.thearrigoprogramme.com. You can also watch & listen to these podcasts in video format over at https://bit.ly/fionaarrigoyoutubechannel

In this short extract from Sunday Sanctuary Fiona Arrigo shares some words to help reconnect, realign & come back to present moment awareness in these changing times. Fiona Arrigo is one of the foremost, internationally  acclaimed intuitivehealers….. a biodynamic psychotherapist, mentor and  life teacher, and acknowledged as a leader in her field. She is also   Founder of the award-winning Arrigo Programme. Thank you for taking the time to listen. If you enjoyed this episode  please do  subscribe & share…..so that we can collectively assist  more people in these times. And for further information, social links & resources please visit www.thearrigoprogramme.com. You can also watch & listen to these podcasts in video format over at https://bit.ly/fionaarrigoyoutubechannel

In this short extract from Sunday Sanctuary Fiona Arrigo presents some questions which will help us reflect upon the part we are playing in our reality & also need to be kind to ourselves. Fiona Arrigo is one of the foremost, internationally  acclaimed intuitivehealers….. a biodynamic psychotherapist, mentor and  life teacher, and acknowledged as a leader in her field. She is also   Founder of the award-winning Arrigo Programme. Thank you for taking the time to listen. If you enjoyed this episode  please do  subscribe & share…..so that we can collectively assist  more people in these times. And for further information, social links & resources please visit www.thearrigoprogramme.com. You can also watch & listen to these podcasts in video format over at https://bit.ly/fionaarrigoyoutubechannel

This week on Sunday Sanctuary, Fiona Arrigo offers understandings on deepening discernment in this time of Covid and in the world that lies ahead, looking at our own agreements, the importance of neutrality and living outside of aggravation. She offers the consideration that as life comes fast towards us we are being offered a chance to really look at our collective agreements. Fiona Arrigo is one of the foremost, internationally acclaimed intuitivehealers….. a biodynamic psychotherapist, mentor and life teacher, and acknowledged as a leader in her field. She is also  Founder of the award-winning Arrigo Programme. Thank you for taking the time to listen. If you enjoyed this episode please do  subscribe & share…..so that we can collectively assist more people in these times. And for further information, social links & resources please visit www.thearrigoprogramme.com. You can also watch & listen to these podcasts in video format over at https://bit.ly/fionaarrigoyoutubechannel

This week's Sunday Sanctuary topic is 'The power of the heart', the heart being the center of all spiritual traditions. In this Sunday Sanctuary Fiona invites you to take a look at our developing planetary heart, the importance of the heart, the new heart muscle, and what it looks and feels like. Fiona Arrigo is one of the foremost, internationally acclaimed   intuitive   healers….. a biodynamic psychotherapist, mentor and life   teacher, and acknowledged as a leader in her field. She is also Founder   of the   award-winning Arrigo Programme. Thank you for taking the time to listen. If you enjoyed this episode     please do comment, like, subscribe & share…..so that we can     collectively assist more people in these times. And for further information, social links & resources please visit www.thearrigoprogramme.com. You can also watch & listen to these podcasts in video format over at https://bit.ly/fionaarrigoyoutubechannel

'Right Here Right Now’ - In this episode of Sunday Sanctuary Fiona invites you to consider the changes that are taking place, to examine the possibility of more spacious living from the inside out, with a focus on the importance of the right brain hemisphere connected to our creativity, intuition & imagination. Fiona Arrigo is one of the foremost, internationally acclaimed  intuitive   healers….. a biodynamic psychotherapist, mentor and life  teacher, and acknowledged as a leader in her field. She is also Founder  of the   award-winning Arrigo Programme. Thank you for taking the time to listen. If you enjoyed this episode    please do comment, like, subscribe & share…..so that we can    collectively assist more people in these times. And for further information, social links & resources please visit www.thearrigoprogramme.com. You can also watch & listen to these podcasts in video format over at https://bit.ly/fionaarrigoyoutubechannel

"Radical Shifts" - In this episode of Sunday Sanctuary Fiona Arrigo explores the importance of narrowing our intent & developing strength through our inner work during these times. She will also explore how our personal lives affect the whole & how by keeping our aim & arrow strong we allow for radical shifts & inner activism as our service to the whole world and it’s much needed changes. Fiona Arrigo is one of the foremost, internationally acclaimed intuitive   healers….. a biodynamic psychotherapist, mentor and life teacher, and acknowledged as a leader in her field. She is also Founder of the   award-winning Arrigo Programme. Thank you for taking the time to listen. If you enjoyed this episode   please do comment, like, subscribe & share…..so that we can   collectively assist more people in these times. And for further information, social links & resources please visit www.thearrigoprogramme.com.

In this episode of Sunday Sanctuary Fiona Arrigo talks about who we will emerge to be during this time of Lockdown during the Coronavirus. In this time of Global Retreat we are being offered such great reflections to emerge to a new way to be & live. Fiona shares thoughts on the potential of this unfolding. Fiona Arrigo is one of the foremost, internationally acclaimed intuitive   healers….. a biodynamic psychotherapist, mentor and life teacher, and acknowledged as a leader in her field. She is also Founder of the   award-winning Arrigo Programme. Thank you for taking the time to listen. If you enjoyed this episode   please do comment, like, subscribe & share…..so that we can   collectively assist more people in these times. And for further information, social links & resources please visit www.thearrigoprogramme.com.

If Coronavirus could speak to us, what would it's message be? Fiona discovered a letter written 'as if' from Coronavirus by an anonymous author & decided to share it with you.... If you'd like to listen to Fiona's YouTube videos please visit https://bit.ly/fionaarrigoyoutubechannel

In  this episode of Sunday Sanctuary with Fiona Arrigo, Fiona talks about the importance of compassion, rest & forgiveness in these challenging & changing times. Fiona Arrigo is one of the foremost, internationally acclaimed intuitive  healers….. a biodynamic psychotherapist, mentor and life teacher, and  acknowledged as a leader in her field. She is also Founder of the  award-winning Arrigo Programme. Thank you for taking the time to listen. If you enjoyed this episode  please do comment, like, subscribe & share…..so that we can  collectively assist more people in these times. And for further information, social links & resources please visit www.thearrigoprogramme.com.

In this audio Fiona Arrigo & Margitta Detjen of The Arrigo Programme  & A Place To Heal (respectively) talk with Brigitta Van Bilderbeek  of the Wonder Foundation about Creating Rituals & Meaningful  Connections. About Fiona -   Fiona Arrigo is one of the foremost & internationally acclaimed  intuitive healer, biodynamic psychotherapist, mentor and life teacher,  and acknowledged as a leader in her field. She is also Founder of the  award-winning Arrigo Programme & recognised as one of the top 144  Evolutionaries in the UK by Source TV.    Drawing on her long-time study of ancient philosophies and teachings  from other cultures & her experience as a senior Biodynamic  Psychotherapist & Practitioner, she offers mentoring &  examination of the narrative of our lives & how this fits into the  greater picture. Her approach is uniquely personal, deeply human yet  practical. With the ability to go straight to the heart of a problem,  she offers profound understanding, care, gentleness, patience &  humour, guiding others in finding their path to discover who they are  and learn how to re-balance their lives. In these times of great change,  her aim to help people move towards a more balanced state of being is  ever more relevant.

Welcome & thank you for listening. In this episode of Fiona Arrigo's Sanctuary you will hear ways which will help to deal with Coronavirus & Covid19, looking at the perspective of Planetary Grief, Atonement & Going within.  If you prefer you you can also experience these podcasts in video format over at YouTube by clicking here Fiona Arrigo is one of the foremost & internationally acclaimed intuitive healer, biodynamic psychotherapist, mentor and life teacher, and acknowledged as a leader in her field. She is also Founder of the award-winning Arrigo Programme & recognised as one of the top 144 Evolutionaries in the UK by Source TV.  Drawing on her long-time study of ancient philosophies and teachings from other cultures & her experience as a senior Biodynamic Psychotherapist & Practitioner, she offers mentoring & examination of the narrative of our lives & how this fits into the greater picture. Her approach is uniquely personal, deeply human yet practical. With the ability to go straight to the heart of a problem, she offers profound understanding, care, gentleness, patience & humour, guiding others in finding their path to discover who they are and learn how to re-balance their lives. In these times of great change, her aim to help people move towards a more balanced state of being is ever more relevant. For more details please visit http://www.TheArrigoProgramme.com If you find this useful please do share with others so that we can collectively contribute to the wellbeing of more around the world. Thank you for your time & ears. With gratitude.

In this episode of Sanctuary with Fiona Arrigo, Fiona talks about the importance of living in a kinder way and the concepts of hope & rebirth in these challenging & changing times. Fiona Arrigo is one of the foremost, internationally acclaimed intuitive healers….. a biodynamic psychotherapist, mentor and life teacher, and acknowledged as a leader in her field. She is also Founder of the award-winning Arrigo Programme. Thank you for taking the time to listen. If you enjoyed this episode please do comment, like, subscribe & share…..so that we can collectively assist more people in these times. And for further information, social links & resources please visit www.thearrigoprogramme.com.