Say Less Podcast

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps 00:00 - Intro 01:50-The Gift of Noticing 07:00-Leaving Home 14:55-A life changing injury 20:00-Club scenes in the 90s 40:40-Touring with House of Pain 52:50-Touring as a photographer 1:06:16-Hopes for the culture

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps 00:00 - Intro 12:08-Why some people lack empathy 19:25-Working with Samuel L. Jackson 29:37-Knowing Where you come from 51:50-A lack of love at home 56:46-Shooting “One Eight Seven” 1:04:44-Losing a father to suicide 

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps 00:00 - Intro 02:45 - Growing up in Nebraska 09:00 - Joining the military 17:00 - Finding love before Deployment 24:15 - Leaving an Unnecessary War 27:15 - Living with Survivors Guilt

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps 00:00 - Intro 2:40 - Rejecting Homeboy Industries 8:05 - A rough childhood 13:20 - Initiation into Gang Life 17:45 - Facing Life at 15 32:33  - Beginning To Reform 

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps 00:00 - Intro 1:45-The Wisdom of Older Generations 4:20-Living With a Death Wish 13:50-From Drugs to Acting 30:00-Support from The Barrio 39:00-Hope in the Flesh 

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps 00:00 - Intro 02:45 - Beginning a Journey at Homeboy 08:39 - Shifting your mentality 17:35 - Embodying Change 21:45 - Being Molded By Your Environment 26:30 - Venturing Into the Military 45:00-Training Dogs

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps 00:00 - Intro 02:30 - Growing Up With Music 05:40 - Aspirations Of Rap 16:20-Healing Through Purpose 23:40-Teaching Abroad 31:30-Overcoming The Loss of a Mother 36:05-Working With The Community 

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps 00:00 - Intro 03:05 - Angel’s Upbringing 17:30 - Getting Stabbed in School 22:27 - Seeing the Wrong Around You 33:40 - Important Realizations 43:18 - Choosing To Enter the Military 1:01:10 - What War Does To the Mind 

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps 0:00 - Intro 1:45-Who is Mike? 4:05-Growing up in the Chicano movement 18:50-Filling the void 21:50-The desire to help your community 26:40-Helping community in practice 34:30-From Social Justice to Coffee

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps 0:00 - Intro 3:00 - Growing Up in the Projects 13:00 - Losing A Father to Prison 19:12 - An Inner battle of love and hate 21:00 - Learning Indigenous Roots 29:20 - Attempting Suicide 

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps 1:50 -Jose’s Cousin, Robert 5:40 -Turning to the Streets 17:20 -Change in Youth 23:40 -Experience of Getting Shot 31:50 -Navigating Prison and Family 37:15 -Losing a Mother 44:20 -Entering Homeboy Industries 

Follow us on Instagram: @thasaylesspodcastFollow us on Tiktok: @thasaylesspodcastFollow Jose Arellano: @josearellanoofficialTime Stamps:01:45-The Power of Voice07:30-Learning about Culture15:00-Becoming Outspoken27:00-Joining a Sorority33:50-Sororities vs Gangs44:10-Hazing in Sororities53:40-The Positive Side of Sororities 

Follow us on Instagram: @thasaylesspodcastFollow us on Tiktok: @thasaylesspodcastFollow Jose Arellano: @josearellanoofficialTime Stamps0:00- Intro2:00-Who is Helio?20:03-School in Mexico24:25-An Important Realization29:25-Entering Tech31:30-Growing Up in The Fields40:06-Hate Between North and South45:05-Getting into Silicon Valley53:25-An Introduction to A.I1:07:50-Paying Attention to A.I 

Follow us on Instagram: @thasaylesspodcastFollow us on Tiktok: @thasaylesspodcastFollow Jose Arellano: @josearellanoofficialTime Stamps00:00-Story Of A Twelve Step Program5:55-Healing Through Service7:50-Adam’s Upbringing and Background16:25-Kobe Bryant’s Venture in Music18:45-Losing a Mother23:35-How Suffering Leads to Salvation27:20-What is Ashwood?34:15-The Goal of Ashwood

Follow us on Instagram: @thasaylesspodcastFollow us on Tiktok: @thasaylesspodcastFollow Jose Arellano: @josearellanoofficialTime Stamps4:50-Growing Up Brothers6:40-A Realization About the Youth11:40-Transformation Through Reading16:48-How Our Childhood Shapes Us20:40-Developing Hate25:27-A Catalyst for Change

Follow us on Instagram: @thasaylesspodcastFollow us on Tiktok: @thasaylesspodcastFollow Jose Arellano: @josearellanoofficialTime Stamps0:00-A Moment of Truth7:49-Jose’s Old Celly, Oscar14:45-Life After Incarceration26:00-Learning To Trust No One34:34-Application is Power