PODCAST · health
self care diaries
by alexandra devesa
Hi besties!! It's Ale, welcome to my new podcast, self care diaries. In this podcast we'll talk about everything that comes with life whether its love, friendships, body image, depression, anxiety, college...Just basically everything regarding life as a young adult and figuring it all out. I want this to be a safe place for everyone. Love you, xo.
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ADVICE SESSION #1
Took a little break but i'm back with a new episode!! This is the first advice session of the podcast. In this session, I give advice on creating healthy habits and maintaining healthy friendships and relationships.
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my mental health story❤️🩹
TW: suicide ideation, alcohol abuse, self harm, eating disorders, body image. This episode's a deep one where we talk about the importance on mental health. I dive into my personal experiences with mental illnesses and mental health. I'm being vulnerable on this episode in order to let you guys know that it's okay to experience these things, don't be ashamed to talk about it. The whole purpose of this episode is to raise awareness on such important topics, to end the stigma, and to remind you that you're not alone in this battle and that if I got through it, so can you luv. Stay strong bestie, I know you can do this. You can always dm me if you need to talk. @alexandra.devesa LOVE YOUU!
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self care diaries intro- ep 1
ahhh first episode!! so happy to finally be doing this. this episode is just a short intro to what the podcast will be about. hope u enjoy it, love you
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ABOUT THIS SHOW
Hi besties!! It's Ale, welcome to my new podcast, self care diaries. In this podcast we'll talk about everything that comes with life whether its love, friendships, body image, depression, anxiety, college...Just basically everything regarding life as a young adult and figuring it all out. I want this to be a safe place for everyone. Love you, xo.
HOSTED BY
alexandra devesa
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Frequently Asked Questions
How many episodes does self care diaries have?
self care diaries currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is self care diaries about?
Hi besties!! It's Ale, welcome to my new podcast, self care diaries. In this podcast we'll talk about everything that comes with life whether its love, friendships, body image, depression, anxiety, college...Just basically everything regarding life as a young adult and figuring it all out. I want...
How often does self care diaries release new episodes?
self care diaries has 3 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to self care diaries?
You can listen to self care diaries on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts self care diaries?
self care diaries is created and hosted by alexandra devesa.
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