PODCAST · health
Self-care with Tica
by Carine Joseph
Welcome to Self-Care with TiCa, your weekly pause to breathe, reflect, and reclaim your peace.I’m Carine Emile-Joseph, mental health educator, CEO of Citadel Counseling, and proud Haitian woman. This podcast goes beyond bubble baths, and retail therapy, we’re diving into real self-care: boundaries, burnout, faith, and emotional wellness.🫖 Grab your tea for the Sip of Self-Care💛 Subscribe & never miss an episode📲 Follow @selfcare_with_tica on InstagramTikTok https://www.tiktok.com/@selfcarewithticaEmail: [email protected]#PoZe, It’s Self-Care O’clock. #selfcare #wellness
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What is Self-care: More than just bubble baths
Self-care isn’t just about candles and spa days, it’s a mindset, a lifestyle, and a necessity. In this video, we dive deep into what self-care really means, how it impacts your mental and physical well-being, and why it’s more than just an escape from life. From setting boundaries to prioritizing your emotional health, discover how true self-care transforms your life from the inside out. Ready to elevate your self-care game? Let’s Pozé.Social Links: https://www.instagram.com/selfcare_wi... https://www.tiktok.com/@tica.viral?_t...https://citadelccs.com/Email: [email protected]🎧 Subscribe, like, and share to join the movement.#SelfCareWithTiCa #PodcastLaunch #SipOfSelfCare
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ABOUT THIS SHOW
Welcome to Self-Care with TiCa, your weekly pause to breathe, reflect, and reclaim your peace.I’m Carine Emile-Joseph, mental health educator, CEO of Citadel Counseling, and proud Haitian woman. This podcast goes beyond bubble baths, and retail therapy, we’re diving into real self-care: boundaries, burnout, faith, and emotional wellness.🫖 Grab your tea for the Sip of Self-Care💛 Subscribe & never miss an episode📲 Follow @selfcare_with_tica on InstagramTikTok https://www.tiktok.com/@selfcarewithticaEmail: [email protected]#PoZe, It’s Self-Care O’clock. #selfcare #wellness
HOSTED BY
Carine Joseph
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Frequently Asked Questions
How many episodes does Self-care with Tica have?
Self-care with Tica currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Self-care with Tica about?
Welcome to Self-Care with TiCa, your weekly pause to breathe, reflect, and reclaim your peace.I’m Carine Emile-Joseph, mental health educator, CEO of Citadel Counseling, and proud Haitian woman. This podcast goes beyond bubble baths, and retail therapy, we’re diving into real self-care: boundaries,...
How often does Self-care with Tica release new episodes?
Self-care with Tica has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Self-care with Tica?
You can listen to Self-care with Tica on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Self-care with Tica?
Self-care with Tica is created and hosted by Carine Joseph.
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