Sentimental Value Podcast

In this episode of Sentimental Value Podcast, host Cedrinna Humphries dives into The Confident Mind, unpacking what confidence really is—and what it is not.Through the lens of Sentimental Value, this conversation reframes confidence as an internal practice, not a performance. Cedrinna explores how self-talk, emotional discipline, and belief systems shape the way we show up in love, work, creativity, and life. The episode connects the book’s principles to everyday moments of doubt, comparison, and self-abandonment, showing listeners how to steady their minds even when circumstances feel shaky.This breakdown offers listeners practical tools to strengthen mental resilience, quiet insecurity, and build confidence that isn’t dependent on validation, outcomes, or applause—just alignment, intention, and trust in self.

In the Season 4 premiere of Sentimental Value Podcast, host Cedrinna Humphries opens the chapter with a soulful breakdown of The Alchemist—a story about destiny, faith, and the courage to follow what’s calling you.This episode connects the book’s lessons to the heart of Sentimental Value: trusting intuition, honoring emotional truth, and recognizing the signs life sends when you’re on (or off) your path. Through reflective commentary and real-life parallels, Cedrinna unpacks how fear, timing, love, and loss shape our journeys—and how choosing yourself is often the bravest act of all.Listeners will walk away with clarity, renewed belief in their personal legend, and practical insight on how to move with purpose, even when the road feels uncertain.

In Season 3, Episode 5 of Sentimental Value Podcast, host Cedrinna Humphries dives into “Being Wrong” by Kathryn Schulz, a book that examines why we resist admitting mistakes and how embracing our errors can lead to growth. Cedrinna explores the importance of intellectual humility, curiosity, and how accepting our wrongness can strengthen understanding and connection...Produced by Black Experience Studios

Season 3, Episode 4 of Sentimental Value Podcast features the groundbreaking book “Dare to Lead” by Brené Brown. In this episode, Brown’s work dives into the power of vulnerability, the importance of courageous leadership, and how to foster a culture of trust and connection in both personal and professional settings. Host Cedrinna Humphries is excited to discuss how embracing vulnerability and wholehearted leadership can transform your approach to trust, offering valuable insights in this thought-provoking episode of SVP.Produced by Black Experience Studios

Season 3, Episode 3 of Sentimental Value Podcast highlights the transformative book “Trust” by Iyanla Vanzant. This piece of literature delves into the complexities of building self-trust, healing past wounds, and understanding the role of trust in relationships. Host Cedrinna Humphries is eager to explore how you can cultivate greater trust in yourself and in others, offering powerful insights on this essential topic in SVP’s third episode. Produced by Black Experience Studios

Episode 2 of Sentimental Value Podcast Season 3 dives into the book "SHIFT YOUR THINKING: 200 Ways To Improve Your Life" by Dean Del Sesto. Host Cedrinna Humphries addresses how your thinking is directly correlated to the quality of your life. What to improve your life? YOU MUST IMPROVE YOUR THOUGHTS...Which will improve your actions! Produced by Black Experience Studios

Season 3 of Sentimental Value Podcast kicks off with the life changing book, "The Mountain is You" by author Briana Weist. This piece of literature explores how, when, and why humans self sabotage...Host Cedrinna Humphries is excited to share the "What's and WHY'S" on SVP's highly anticipated return.Produced by Black Experience Studios

Highly anticipate Season 2 return is here! Host, Cedrinna Humphries provides some hard truths about life that will help you understand what is hard to accept... Produced by Innova Digital

What happened to you is a profound question that deserves answers. Instead of scratching the surface and asking what is wrong with individuals who are hard to deal with and/or understand...one must dig deep to discover what occurred to shape this person. Host, Cedrinna pivots for episode 4 of Season 2 by discussing trauma, resilience, and healing. Produced by Innova Digital

Episode 3 of Season 2 covers the book "The Magic of Thinking BIG" by author David Schwartz. Host, Cedrinna details not only the importance of thinking grand but also having bigger actions to help bring your hopes and dreams to life! Produced by Innova Digital

Season 2 continues as episode 2 covers the book and topic of the POWER OF DISCIPLINE! Author Daniel Walter does a great job of outlining how to use mental toughness to achieve your goals and host, Cedrinna does a greater job at break-down how to commit to discipline in every sector of life. Produced by Innova Digital

The Power of Now is important to embody as a human because it is the only "real" place and moment we are every truly in and/or have! Kicking off Season 2; host, Cedrinna will review the infamous book and opens up in a way that will encourage you to open your eyes, ear, minds, and hearts also. Produced by Innova Digital

The Law of Attraction is defined as the energy that will come back to you from whatever you focus your energy on. It is a great topic for the fifth episode of the Sentimental Value Podcast. Host, Cedrinna covers the seven laws of attraction and shares some of her own personal stories. Produced by Innova Digital

Episode 3 defines, explains, and explores what true "POWER" is through a deep dive into the infamous book, "48 Laws of Power". Robert Greene's piece of literature is viewed as controversial; however, it is informational nonetheless. Host, Cedrinna goes through every law while providing personal stories and challenging your perception of the laws as well. Produced by Innova Digital

PASSION, PURPOSE, & PROFIT is the topic for the third episode of Sentimental Value Podcast and features special guest, Chiara G. Chiara, also known as “Ki2Success”, she is a serial entrepreneur who has not only founded, owned, and operated multiple companies but she is also an author. Host, Cedrinna will be covering Chiara's book, “Diary of a Goal-Digger: A Guide To Creating Your Own Success" and three keys to success. Produced by Innova Digital

A SENSE OF SELF is a topic that is so perfect for the second episode of The Sentimental Value Podcast and the first solo episode for the host, Cedrinna. She defines and explores what having a sense of self is and what it is not. She covers eight signs of a weak sense of self and reviews the best-selling book, “101 Essays That Will Change The Way You Think” by Brianna Wiest. Produced by Innova Digital

Cedrinna premiere inaugural episode on the topic of: FACING FEARS covers the best selling book, “The Four Agreements” by Don Miguel Ruiz. Special guest, Jerlicia Hobson also tells her story about facing her fears; both professionally and personally and how it connects to the book.Jerlicia is a self-taught celebrity makeup artist with 8 years of experience. Since launching her career almost a decade ago, she has had her work featured in international fashion magazines, billboards, accredited blogs, TV shoes, and red carpets.

Host, Sincerely Cedrinna introduces herself, along with what the Sentimental Value Podcast is and why it is. She will be bringing bi-weekly conversations that will include monologues and dialogues that will be soul searching and revealing. Stay tuned...Produced by Innova Digital Group