PODCAST · education
Sessions and Lessons: Unscripted
by Joel and Gloria Rosario
Welcome to Sessions and Lessons Unscripted, where Gen X wisdom meets Millennial chaos — and somehow, self-improvement happens along the way! Whether you’re mastering mindfulness or just trying to remember where you put your keys, we’re here to make personal growth feel a little less overwhelming (and a lot more fun). Join us each week for honest conversations, a few life hacks, and plenty of laughs as we figure it out. Self-improvement doesn’t have to be serious — it just has to be somewhat successful — one awkward step at a time. Visit the blog at sessionsandlessonsunscripted.com
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125
Is That A Pen In Your Pocket?
On this episode, we talk about stuff like flirting, and pickup lines from back in the day...Which ones did you use? Thanks for watching!
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124
Whats Your First?
Today we talk about firsts....what's your first anything? Thanks for watching!
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123
Risk Takers
On this episode, we talk about taking risks...especially when you're older. What do you got to lose? Thanks for watching!
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122
All Fun And Games
On this episode Glo and I talk about our favorite boardgames from back in the day. What was your favorite? Thanks for dropping by!
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121
Spill The Positivity
On this episode, we talk about ways of staying positive. Thanks for watching!
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120
Broken and Unspoken
On this episode, we discuss 16 unspoken social rules. What are you guilty of?Thanks for watching.
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119
Not So Social Studies
Today we discuss being social back in the day versus today...as awkward as it could get. Thanks for watching!
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118
I'm With Stoopid
On this episode, we talk about stupid people...they're everywhere. Thanks for stopping by!
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117
Rainbows and Butterflies
It's okay to be sad. Glo and I discuss how it's normal to not be feeling it sometimes. Thanks for watching!
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116
DILLIGAF
On this episode, Glo and I talk about how to stop caring...that's right. How not to care. Thanks for joining us!
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115
Toybox
Another fun one...Glo and I discuss a few toys that were our favs...so long ago. Thanks for watching.
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114
This is your brain.
On this episode, we discuss if we get too much therapy, too much medication. Stay weird? Let's talk about it...
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113
80's Babies
On this episode, Glo and I discuss the top 10 songs of 1985 and the meanings. Thanks for stopping by!
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112
Dangerous
On this episode, we talk about ways to make yourself dangerous, and a force to be reckoned with. Thanks for watching!
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111
True Value
On this episode, Glo and I discuss our true value. Thanks for listening!
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110
Give Up.
On this episode, we talk about things that we should give up to make us better people. Thanks for stopping by!
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109
Take a Seat
On this episode, Glo takes over and asks the uncomfortable questions that can make you feel uncomfortable. Thanks for watching!
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108
Old School Mental
On this episode, we discuss how mental health is viewed now versus the 80s and 90s. Thanks for watching!
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107
Songbirds
On this episode, Glo and I go through the top 10 songs of 1993. So long ago! We go through the list, what the song means, and what the song means to us...Thanks for watching!
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106
Your Shoes, My Shoes
On this episode, Glo and I try to guess what we were into in the 90s. Sounds like fun, right? Thanks for watching!
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105
Peers and Fears
In this episode, we talk about peer pressure as a young person back in the 80s and 90s...so long ago. Thanks for watching!
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104
Then Vs. Now
On this episode, we talk about the differences between life in the 80s and 90s vs now. Thanks for tuning in!
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ABOUT THIS SHOW
Welcome to Sessions and Lessons Unscripted, where Gen X wisdom meets Millennial chaos — and somehow, self-improvement happens along the way! Whether you’re mastering mindfulness or just trying to remember where you put your keys, we’re here to make personal growth feel a little less overwhelming (and a lot more fun). Join us each week for honest conversations, a few life hacks, and plenty of laughs as we figure it out. Self-improvement doesn’t have to be serious — it just has to be somewhat successful — one awkward step at a time. Visit the blog at sessionsandlessonsunscripted.com
HOSTED BY
Joel and Gloria Rosario
CATEGORIES
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