Shameless Moms

In this episode we went everywhereWe talk about the “I hate men” trend and why it’s blowing up, how women are constantly blamed for men’s failures, and the pressure women carry every single day that no one talks about.We also get into how insane women’s bodies actually are… from syncing cycles to how your body literally knows what your baby needs.Oh and somehow we ended up talking about food poisoning, parasites and everything in betweenBasically… a very real, unfiltered conversation about motherhood, relationships and what it actually feels like to be a woman right now.motherhood podcast, modern motherhood, women empowerment, relationships, postpartum, mental load, women’s health, mom life, honest conversations, parenting podcast#ShamelessMoms #MomPodcast #ModernMotherhood #MomLife #WomenEmpowerment #Postpartum #MotherhoodUnfiltered #MentalLoad #WomensHealth #Relationships #MomTalk #PodcastClips #RealTalk #MomCommunity #UnfilteredConversations

Giving an insecure man a chance will humble you real quick.This week we talk about why men who feel less than will try to bring you down to his level or worse. Plus what healing actually looks like.. from Justin Bieber at Coachella to Zyanna finally feeling secure again around other women.We Love You Lots!Zyanna & Taneasha

This episode is all over the place in the best way. From botched nose jobs and margaritas to the first time I met Taneasha (yes, she walked into my pitch black house), we somehow spiral into trauma dumping, body image, and accidentally making a pregnant girl cry. Oh and the most icky man at Monster Jam. Just another normal conversation for us.we love you all!Zyanna & Taneasha

In this episode of Unashamed Moms, we get into everything from Secret Lives of Mormon Wives to the manosphere, modern relationships, and what women actually go through every single month.We talk about ovulation, the luteal phase, hormones, mood shifts, and why so many women feel misunderstood in relationships. We also get into how men talk about women online, emotional maturity, and the real dynamics between husbands and wives that no one says out loud.At one point we break down why if men had to experience the hormonal cycle women go through, they wouldn’t survive it… and honestly it sparks a much bigger conversation about strength, resentment, and why women are built differently.This episode is raw, funny, unfiltered, and a little chaotic as we eat hot wings the entire time and say what most people are thinking but won’t say.If you’re a mom, a woman navigating relationships, or just trying to understand men vs women dynamics, hormones, or the reality of modern dating and marriage, this conversation will hit.Love Zyanna & Taneasha

We got kicked out of a bar over chicken tendies.. and that's just the beginning.In this episode we talk about about how quickly a night can spiral, why insecure people project and tear down others, and how the internet is starting to feel unsafe for moms who just want to share their lives online. Plus much more chaotic mom brain fun! We are so happy to now have Taneasha as our Co-Host and officially be Shameless Moms!Looking forward to spending every week with you all.Love Zyanna & TaneashaYour Shameless Moms

In this episode, Zyanna and Taneasha open up about the parts of motherhood that no one really prepares you for. We talk honestly about postpartum intrusive thoughts, birth trauma, and the unexpected realities that can come with becoming a mom.We share our own experiences and the thoughts that can feel scary or isolating but are far more common than many women realize. We also talk about the physical side of birth that people rarely discuss, including tearing upward, and how little information many women receive before giving birth.This conversation is about bringing honesty to motherhood. So many moms feel like they are the only ones experiencing these thoughts or struggles, and we want to remind you that you are not alone.If you have ever had a moment in motherhood where you questioned yourself, felt overwhelmed, or wondered why no one talked about these things before, this episode is for you. Our goal is to create a space where moms can feel seen, supported, and unashamed to talk about the real side of becoming a mother.Much Love,Zyanna & Taneasha

This week I’m talking about the energy of the Year of the Horse and everything I’ve been doing to step into alignment, abundance, and momentum in 2026.But we go deeper.Did you know your baby’s DNA can stay in your body for decades? We’re diving into the science of microchimerism and how motherhood literally changes you at a cellular level. Your child’s cells do not just leave after pregnancy. They remain. They integrate. Some research suggests they may even support healing.Motherhood is not just emotional. It is biological. It is permanent.I also open up about emotional maturity and how it can be both a blessing and a burden. Being the calm one. The self aware one. The regulated one. The one who sees everything clearly.If you have ever felt like motherhood rewired you, like you grew up overnight, like you carry both magic and weight at the same time, this episode is for you.You are more powerful than you realize.

I never thought becoming a mother would heal my relationship with my own mom. But it did.In this episode of The Unashamed Moms Podcast, I sit down with my mom for one of the most honest and intense conversations we’ve ever had.We talk about our past, the trauma we carried, the distance we felt at times and the work it took to repair what was broken. Becoming a mother changed me in ways I didn’t expect. It softened me. It humbled me. It forced me to look at myself. And as I began healing, something shifted between us.We talk about generational wounds, the power of doing your own inner work, and how motherhood unexpectedly became the bridge that brought us back to each other.This conversation is raw, emotional and deeply personal. If you’ve ever struggled with your relationship with your mom or wondered if healing is possible, this episode is for you.Much Love,Zyanna Daya

Motherhood changes you in ways no one can fully prepare you for. In this episode I talk about what happens to us when we become moms, how our identity shifts, and the quiet strength that shows up even on the hardest days. I reflect on the resilience that lives inside every mother and why we are so much stronger than we realize. I also answer questions submitted by listeners about motherhood, self doubt, emotional overwhelm, and learning how to trust yourself again in this new season. This episode is for any mom who has felt changed, stretched, or transformed by motherhood and wants to feel seen, understood, and unashamed.UNASHAMED MOM HEALING JOURNALhoo.be/zyannadaya

After my episode “My Marriage Ended in 27 Days,” I received more messages, questions, and assumptions than I ever expected. So this is the honest update.In this episode, I share what life actually looks like after the ending. How we’re navigating co-parenting. The boundaries we’ve had to put in place. The family dynamics that don’t disappear just because the marriage did. The emotions, the confusion, the clarity, and the parts that surprised me the most.This isn’t about drama or blame. It’s about telling the truth about what comes after. When a marriage ends, but life keeps moving. When you’re learning how to be separate while still connected through a child. When you realize healing isn’t linear and closure isn’t instant.If you’ve ever wondered what really happens after a marriage ends, this episode is for you.THE UNASHAMED MOM HEALING JOURNAL

In this episode, I talk honestly about motherhood and how there truly is no blueprint. You have a baby and you are expected to just figure it out as you go. I share a scary moment with my son, the emotions that come with being a mom when everything feels uncertain, and how quickly fear and overwhelm can take over.I also get into internet culture, celebrity relationships, and why the public is so quick to protect men while tearing women apart. From cheating scandals to the way women are blamed, shamed, and told what they should tolerate, this conversation unpacks the double standards we have normalized.I talk about the comments, the hate, and why the obsession with shaming women says more about the culture than it does about the women themselves. This is a real and unfiltered conversation about motherhood, relationships, accountability, and learning as you go without shame. THE UNASHAMED MOM HEALING JOURNALhoo.be/zyannadaya

This episode is messy honest and exactly where I am right now. When I am on my period and everything feels louder heavier and more emotional. I talk about crashing out every month letting myself feel it fully and how every single time I come out the other side stronger clearer and more grounded. This episode is a reminder that feeling your emotions does not mean you are failing. It means you are releasing and moving forward. I also share real life moments from motherhood what actually worked to get my son to sleep why sound machines are everything and how even chaos can turn into calm when you stop fighting it. I reflect on closing out season one how wild it feels to be charting on Apple Podcasts how grateful I am for every message story and moment of support and how this space has become something so much bigger than I imagined.Thank you for supporting the journal and showing up for this community the way you have.This is the end of season one and the beginning of something stronger more honest and more unashamed.THE UNASHAMED MOM HEALING JOURNAL hoo.be/zyannadaya

In today's episode I sit with my friend Taneasha who became one of the most supportive people in my life even though we have only known each other for four months. We became fast friends during a very difficult time and she helped me in ways I will never forget We talk about body image, postpartum emotions, and the identity shifts that happen when motherhood changes everything. She also opens up about her miscarriages, including the experience of being pregnant and finding out there was no developing baby inside the sac. Her story is emotional and incredibly real, and it is something so many women face quietly and without support.This conversation is about friendship, healing, and the way women show up for each other during the hardest seasons. If you have ever felt alone in postpartum, in your body, in loss, or while trying to find yourself again, this episode will help you feel understood, comforted, and seen.You are not alone. You are not failing. You are rising.Listen in, share with another mama, and come be part of the Unashamed community.THE UNASHAMED MOM HEALING JOURNALhoo.be/zyannadaya 

The Unashamed Mom Healing JournalGet Link HereWhat do you do when the life you built collapses in less than a month?In this episode, I open up about the end of my 27-day marriage, the heartbreak that followed, and the woman I had to become to rise from it. This is not a story about staying broken. This is a story about healing, reclaiming your power, and choosing yourself even when life doesn’t look the way you imagined.I share the moments that changed me, the ways motherhood kept me grounded, and how my Unashamed Mom Healing Journal became the space where I could breathe, release, and rebuild my confidence and identity.If you are moving through separation, divorce, or any kind of heartbreak, you are not alone.You are stronger than you think.You are allowed to rise, to heal, and to step into the version of you that this moment is calling forward.This episode is your reminder that even when everything falls apart, you have the power to rebuild a life that feels aligned, peaceful, and true to you.

In this episode, we open up about some of the most vulnerable parts of motherhood. My cousin shares her journey of being a single mom, the challenges of sharing her kids, and the heartbreaking reality of experiencing four miscarriages — including losing her baby girl at 17 weeks and having to deliver her. We also talk about my own journey as I begin trying to have another baby, the emotions that come with it, and the strength it takes to keep moving forward.This conversation is raw, honest, and filled with the unspoken truths so many moms carry.@unashamedmomspod@zyannadaya

Motherhood comes with no handbook — just trial, error, and a lot of lessons learned the hard way. In this episode, I share my biggest mom mistakes so you don’t repeat them. From handling toddler tantrums to the sleep training choices I regret, to the way postpartum recovery reshaped me — I’m opening up about the raw, unfiltered side of mom life.If you’re a new mom, pregnant, or deep in toddler chaos, this episode will give you relatable stories, postpartum support, and honest motherhood tips to help you feel less alone.✨ Topics in this episode:• Toddler tantrums and how I handle them• The sleep mistakes I made with Mateo• Postpartum recovery and what I wish I knew• Why moms are more resilient than anyone thinksThis is real motherhood — unfiltered, unashamed, and straight from the heart.

In this episode I sit down with Cathy, a mom of three who somehow juggles running three businesses, homeschooling her kids, and showing up every day with honesty and resilience. We talk about the realities of entrepreneurship and motherhood, the challenges and joys of raising a daughter with autism, and how body dysmorphia has shaped her journey as a woman and a mom.Cathy opens up about what it really looks like to balance business, family, and self image while still chasing her dreams. This is a raw and inspiring conversation for every mom trying to do it all and still find herself in the process.

Welcome to the very first episode of The Unashamed Moms Podcast!In this episode, I open up about my journey into motherhood, why I started this podcast, and the real, raw truths I’ve faced along the way. From postpartum struggles to mom shaming, and learning how to shift into gratitude, this conversation is all about embracing motherhood without filters or perfection.If you’ve ever felt unseen, judged, or overwhelmed as a mom, this space is for you. Together, we’ll talk about the messy, the beautiful, and everything in between because being unashamed means we don’t have to do it alone.Much Love,Zyanna DayaInstagram @unashamedmomspodTiktok @zyannadaya