She's More Podcast

Peptides are everywhere right now.You’ve probably seen them mentioned… talked about… recommended…But if I’m being honest?Most people don’t actually know what they are or how they work.And that’s exactly why I wanted to have this conversation.In today’s episode of the She’s More podcast, I sat down with the Chief Clinical Officer of Ways2Well to break it all down in a way that actually makes sense.We talked about:– What peptides really are– What they’re used for (and who they’re for)– What to watch out for when it comes to misinformationBecause not everything you see online is created equal.And when it comes to your health… guessing isn’t the move.If you’ve been curious, overwhelmed, or just trying to understand what’s actually worth your time…This episode is for you.Book your next Peptide Consultation for 50% off all of May! Use code WOLVERINE.

If you own a local business and feel like social media “isn’t working,” this episode will shift everything.TikTok is no longer just an entertainment app — it’s a search engine, and people are using it to find businesses in their own city every day.In this solo episode, Whitney Williford breaks down a simple, practical strategy for using TikTok to create familiarity, trust, and real customers — even with a small following.You’ll learn:• why TikTok rewards behavior, not aesthetics• the 3 content buckets every local business needs• how to target people in your specific town• what to actually say in your videos• how comments help you growThis isn’t about becoming an influencer.It’s about becoming recognizable in your community.

If you feel like you’re posting… and nobody cares — this episode will hit home.I sat down with Emily Connors (The Creative Bodega) and we talked about why small business content doesn’t convert, the messaging mistake most entrepreneurs are making, and how clarity builds trust faster than any aesthetic ever will.We also get into:• showing your face online (even if it feels awkward)• simple Canva workflows that save time• content pillars that actually make sense• how to be authentic without oversharing• why specificity stops the scrollYou don’t need to post more.You need people to understand you.

You’re posting.You’re showing up.People even tell you they love your content.So why aren’t they actually reaching out?In this episode, Whitney Williford sits down with revenue architect Jordan Sellers to talk about the frustrating middle space a lot of entrepreneurs live in — visible, supported, and still not paid.Here’s the hard truth: most people don’t ignore businesses they dislike… they ignore businesses they don’t understand.We unpack why your audience can follow you for months and never inquire, how trying to sound more “professional” actually lowers trust, and why small wording changes can completely shift your sales.Jordan explains the 5-second “grunt test,” why clarity beats branding, and how confused customers don’t say no — they quietly scroll away.If you’ve ever felt like your business should be working by now, this conversation will probably explain why it hasn’t yet — and what to fix first.No hacks. No more posting 5x a day.Just messaging that finally makes the right people reach out.

In this episode of She’s More, Whitney Williford talks with Logan Hatcher about building a beauty business out of necessity, losing your identity in motherhood and business, and leaning on faith and community to survive hard seasons. This is an honest conversation about resilience, advocacy, and learning how to pour back into yourself when survival mode can’t be your forever.Follow Logann Here!https://www.instagram.com/logann.hatcher?igsh=MXhkMmljOWpicWVocg==

You don’t just wake up one day confident, clear, and “ready.”You build your way there.In this episode of the She’s More Podcast, Whitney Williford is joined by entrepreneur Cameron Cruse, who shares her evolution from starting a handbag company to running a marketing agency — and all the mindset work that happened in between.Together, they unpack:The identity shifts that come with each new level of businessNavigating fear, judgment, and being seenWhy wellness and business can’t be separatedWhat it really looks like to build a supportive company cultureHiring before you feel fully preparedThe power of aligned networking and communityLearning to take control of your story — instead of letting others define itThis episode is a reminder that growth isn’t just about strategy — it’s about who you’re becoming while you build.✨ Reflection prompt as you listen:What version of you is required for the next level you’re asking for?If you’re a woman balancing ambition, health, faith, and leadership — press play. This one will meet you right where you are.

In this episode of the She’s More Podcast, I sit down with Christi Trahan for an honest conversation about purpose, obedience, and what it actually looks like to move forward when the path isn’t clear.Christi shares her journey through adversity, the heart behind her "Don’t Be Homeless" business, and what she’s learned about taking messy, imperfect action—even when fear, doubt, or outside opinions feel loud. We talk about the mindset shifts required to grow, the courage it takes to be seen, and why waiting until you feel “ready” often keeps you stuck.We also dive into the power of community, mentorship, and staying teachable, how to hold both life and business without burning out, and what it means to say yes to evolving seasons. Kristy opens up about embracing change, trusting the process, and the vision she’s carrying forward through her Preach Girl initiative.This conversation is for the woman who feels called to more—but needs permission to move before everything feels perfect.

If you’ve been feeling stuck, unmotivated, or quietly frustrated with yourself — this episode is your wake-up call.In this powerful kickoff to 2026, Whitney Williford dives into the concept of “getting sick of yourself” — not from a place of shame, but from self-awareness and self-respect. She breaks down how procrastination, perfectionism, and waiting for motivation keep us trapped in the same cycles in both our wellness and our business.Whitney shares practical, no-fluff strategies to help you:Get out of your own wayBuild consistency without burnoutTake messy action even when you don’t feel readyPush past comfort zones in your content and your lifeShe also introduces two brand-new recurring segments:Ditch & Switch — simple habit and lifestyle swaps that create big momentumBuy or Sell — honest takes on what’s in, what’s out, and what’s actually workingIf you’re ready to stop negotiating with the version of you that keeps delaying your goals and start showing up differently — this episode is for you.🎯 One honest conversation can change your entire year.

In this power-packed episode of the She’s More Podcast, Whitney Williford gets real about the hard truths that so many faith-driven, mom entrepreneurs need to hear — even if they sting a little.If you’ve been hiding behind “I’m not tech savvy,” waiting for the perfect time, overwhelmed by your home routines, or letting everyone else’s opinions stop you from showing up in your business… this is the episode that flips the switch.Whitney breaks down:✨ Why your fear of judgment is costing you momentum✨ The systems every mompreneur needs to run her home AND business without chaos✨ How to simplify wellness without guilt or overwhelm✨ What consistency really looks like for a busy mom (hint: it’s not perfection)✨ Small actions that compound into massive transformationPlus, she walks you through what to do TODAY to get out of neutral, take ownership, and build your business with confidence — even if you’re juggling littles, laundry, and life.If you’re tired of surviving and ready to step into alignment, this episode is your wake-up call.🎟 And don’t forget: Enrollment is opening for Whitney’s January 5th Live Coaching Sessions, designed to help you build a profitable, peaceful business without sacrificing your family or your wellness:Join the waitlist!

In this powerful episode of She’s More Podcast, Whitney Williford sits down with Natasha Garrett — Southeast Texas entrepreneur, community builder, and co-owner of G&G Enterprises — to unpack her incredible journey from foster care to becoming a leader who pours into the next generation.Natasha opens up about overcoming adversity, the role family has played in her success, and how purpose-driven work shapes her life as a mother and business owner. Whitney and Natasha explore the importance of community support, faith, asking for help, and embracing your unique gifts as you grow personally and professionally.Together, they dive into:Natasha’s journey from foster care to entrepreneurshipWhat it takes to build a family-owned business with strong valuesThe power of encouragement and positive influences for kids and teensHow to stay grounded while juggling motherhood and leadershipPractical lessons on networking, goal-setting, and staying aligned with your purposeThe importance of rest, self-care, and giving yourself graceThis episode will inspire you to rise above your circumstances, build something meaningful, and lean into the community around you.

In this episode of the She’s More podcast, Whitney sits down with entrepreneur Kyle Gillam, owner of a thriving feed store in Southeast Texas, to talk about what it really takes to build something from the ground up—with grit, faith, and community.Kyle shares the behind-the-scenes journey of starting and scaling his business, the lessons he learned through trial and error, and why listening to your customers (and God’s direction) can make all the difference.They dive into everything from financial stewardship and business metrics that matter, to finding mentors, building community, and defining what success truly looks like beyond the numbers.If you’ve ever wondered what it means to grow a business that’s both profitable and purpose-driven, this conversation will give you the insight—and the encouragement—you need to keep going.Join the She's More Community Follow Mauriceville Feed here!

This episode is for the hustlers, the visionaries, and the ones who know they’re made for more.Whitney sits down with Champ Roach, an entrepreneur who went from selling candy in high school to building a life of financial and time freedom. His story is raw, real, and ridiculously inspiring.They dive deep into:💸 How Champ went from real estate to trading (and what most people get wrong about both)🤝 Why building community is the real currency of business⚙️ The power of automation and delegation to scale without burnout📩 How to grow your email list, create irresistible free offers, and turn followers into buyers💡 The mindset shifts every entrepreneur needs to go from fear to freedomThis isn’t just another business chat — it’s a masterclass on turning hustle into harmony and passion into profit.If you’ve been looking for a sign to finally take your ideas seriously and create a system that supports your purpose — this is it!

In this episode of The She’s More Podcast, host Whitney Williford shares the real story behind running multiple businesses, raising littles, and learning to lead from alignment—not exhaustion.This is your reminder that you can build the life you want without burning out trying to do it all. Whitney opens up about buying back time, delegating with confidence, and choosing wellness as a non-negotiable.If you’ve ever wondered how to balance being a mom, a business owner, and a woman who still dreams big—this one’s for you.You’re not the only one craving more—freedom, peace, purpose.Busy ≠ productive. Let’s build smarter rhythms, not harder days.You are the CEO of your home and your business—lead with intention.Self-care is leverage, not luxury.The winners? They start messy, but they start.Sustainability > speed.Define what success looks like for you, not everyone else.You can design your life—but you can’t do it all at once.Your power is in your daily choices, not overnight transformations.✨ Join the She’s More Insider List for behind-the-scenes coaching and new episode drops: OPT IN HERE.✨ Share this episode with a mom or business bestie who’s ready to build from alignment, not burnout.

In this episode of the She's More podcast, Whitney Williford interviews her husband, Brian Williford, about his experience completing the 75 Hard challenge. They discuss the rules of the program, the motivation behind starting it, the challenges faced, and the mindset shifts that occurred throughout the journey. Brian shares insights on the importance of consistency, the impact on his relationships and family life, and the benefits of a social media detox. The conversation concludes with reflections on future goals and the potential for continued personal growth.Loving the She's More Podcast? Please leave a rating, a review, and share a screenshot to your socials and tag us!

In this episode of the She's More podcast, Whitney Williford and Danese Rexroad discuss a wide range of topics related to wellness, lifestyle, and health optimization. They explore innovative treatments like peptides and red light therapy, the importance of self-care, and how hydration and recovery play crucial roles in overall health. The conversation emphasizes the need for both men and women to prioritize their wellness journeys and offers practical advice for maintaining health after intense training.Watch here on Youtube!

I say this every week, but with each week's guest, it's an easier and easier episode! The convo flows when you are truly and authentically yourself and speaking on real, raw, past experiences! This week, my newest and MOST RANDOM IG friend, Libby Angle sits down with me to talk through how you CAN optimize your health and wellness, meet goals, build something for youself, all while doing it simultaneously!Give it a listen and give feedback - loved it? Please drop a rating or review!Follow Libby here:IGLinktree

We saw a problem and solved it. Have an idea that doesn't exist? Create it. Have a hack that makes your life easier? Share it. In this episode, Whitney Williford and Ashleigh Jenkins discuss their personal journeys towards wellness, the importance of community support, and the upcoming wellness event they are hosting - the She's More Experience. They emphasize the need for self-care, the power of connection, and the transformative experience of embracing one's true self. The conversation highlights the significance of investing in oneself and the unique activities planned for the event, aimed at empowering women to prioritize their health and well-being.Grab your She's More Retreat ticket!Book your Color Analysis here!

We've fully transitioned from the Fit Mom Society podcast to the She's More podcast, and i'm breaking it all down on the WHY and how YOU can apply these takeaways to your life or business today!-Rebranding is essential for staying relevant and creative.-It's okay to evolve and change your focus.-You are more than just one label or title.-Pivoting honors your past experiences and growth.-You can rebrand your life and career without justification.-Authenticity attracts your audience and fosters connection.-Growth requires stepping out of your comfort zone.-Embrace the journey of self-discovery and alignment.-You are allowed to expand and explore new interests.-The mission remains the same: to elevate every part of your life.She's More Retreat tickets - happening Oct. 3rd in Warren, TX!

We have fully transitioned into the rebranded version of this podcast, formerly known as the Fit Mom Society podcast, turned She's More Podcast!In this week's episode, I sat down with new friend and salon owner, Michele Moniz, and we're wrapping up the Female Founders Summer Series.Michelle discusses her transition from a salon to a barbershop, the challenges she faced in balancing personal and professional life, and the importance of health and wellness in entrepreneurship. This conversation also covers building a supportive team culture, effective marketing strategies, and the significance of mindset and spiritual growth. Enjoy and I hope y'all love the new vibe!

This episode was a top 5 in the most-fun-episodes-of-this-year category!!! Make sure you're not distracted with this one - so much new and fun details about choosing your color palette that will make you the most confident in life and busines! This one is worth saving!Overview:-Color analysis helps simplify your life and enhance your self-expression.-Understanding your seasonal palette can transform your wardrobe choices.-It's important to wear colors that complement your natural features.-The process of color analysis is both artistic and scientific.-Your color palette should be versatile for all seasons.-Finding your unique style can be a journey of self-discovery.-Marketing through word of mouth is powerful for small businesses.-Creating engaging content is essential for connecting with your audience.-Balancing entrepreneurship and motherhood requires flexibility and self-compassion.-Authenticity and faith play crucial roles in personal and professional growth.Give her business a follow here!

In this raw and energizing conversation, Whitney Williford and Sarah Jenkins pull back the curtain on what it really looks like to build—and break—business partnerships. From quiet exits to powerful reinventions, they unpack the lessons learned from navigating hard decisions, protecting your peace, and finding alignment again.You’ll hear:🔍 The overlooked green and red flags in business partnerships💡 How to rebuild your brand after a silent exit💥 Why authenticity isn’t optional if you want long-term success🤝 The power of aligned collaboration in small-town business👣 What they’re walking away from—and what they’re walking towardWhether you’re in a partnership, considering one, or coming out of one, this episode is your permission slip to choose alignment, protect your energy, and start again with clarity.Follow Sarah and Vault here!Join the community

In this episode of the Fit Mom Society podcast, Whitney Williford and Courtney Jones discuss the journey of entrepreneurship, focusing on empowering women, navigating small business challenges, and the importance of community engagement. They share strategies for local businesses, the significance of social media and email marketing, and the value of collaboration. The conversation emphasizes self-awareness, finding one's niche, and overcoming limiting beliefs, encouraging aspiring entrepreneurs to take action and seek mentorship.If you loved this episode, please leave a rating or review!Follow Whitney and Courtney here!

I don't care if you're a SAHM, mom-to-be, corporate mom, entrepreneurial mom, have a dream, just figuring it out everyday.... you're welcome to this conversation! It's so dang important to find "the thing" for yourself outside of work, momming, wifing, everyday life. Today, my friend Taylor and I talk through the importance of having a purpose (even without a plan), finding the pockets of sacrifice to inch you closer to your dream or goal, and to realllllly think about the little ways you can be the hands and feet of Jesus every single day.Listen in if you're ready for a real and raw chat, need inspo or motivation to find your "thing", and girl time!If you loved this episode, screenshot and share to your socials - it helps the show get into so many more ears.Find Taylor's business, Ivory and Lace Bridal below:FacebookInstagramWebsite

Last Father's Day gift that I'm jumping on and wanted to pass along! I talk it through at the beginning of the episode so you don't have to go out shopping! It's a sports betting app that I know my husband will love - jump on it!Grab it here because he'll receive more than a month FREE! Oddsshopper sponsored this episode and they are so easy to work with!In this episode, I'm breaking down my signature 10-minute mom reset hack! Bite-size, digestible tasks you can do literally right now to change your entire day! If you loved this episode, please screenshot and share on your socials!

In this episode, I'll share the journey as a female entrepreneur, discuss the challenges and triumphs of balancing multiple businesses while navigating motherhood. I emphasize the importance of alignment over balance, the value of networking, and learning from past failures. I'll also encourage listeners to pursue their passions and engage in meaningful conversations to create opportunities for growth and success.If you found value from this episode, please leave a rating or review wherever you listen to your podcasts!Follow Fit Mom Society here!

In this episode of the Fit Mom Society podcast, host Whitney Williford welcomes Annelise Collazo, a local entrepreneur and owner of J.Oak Boutique. They discuss the journey of entrepreneurship, the importance of empowering women through fashion, and the challenges of balancing motherhood and business. Annelise shares her insights on self-care, setting boundaries, and the significance of community support. The conversation emphasizes the need for authenticity in business and the power of resetting one's day. Listeners are encouraged to embrace their unique journeys and celebrate small victories along the way!Join the Fit Mom Society community!

In this episode of the Fit Mom Society podcast, we discuss the journey of empowerment, entrepreneurship, and the importance of alignment over balance. She shares her personal experiences of navigating motherhood and business, emphasizing the significance of community, goal setting, and the power of conversations in building a successful life. Whitney encourages listeners to embrace their passions, prioritize what aligns with their values, and take actionable steps towards their dreams, all while fostering a supportive environment for women.If you found value from this episode, please leave a rating or review wherever you listen to your podcasts!Follow Fit Mom Society here!

This is my fave monthly episode with the best! Our monthly conversations bring so many value bombs to you as the listeners. Danese and I sat down and had a real convo about which vitamins are crucial for optimized health and wellness, and which are just a marketing gimic!Key takeaways from the episode:Magnesium is a common deficiency in diets today.Vitamin D is crucial for overall health and is often lacking due to limited sun exposure.Not all supplements are created equal; quality matters.Ingestion of supplements does not guarantee absorption.Personalized supplementation is key to addressing individual health needs.Gut health plays a significant role in nutrient absorption.Over-supplementation can lead to negative health effects.Diet should complement supplementation, not replace it.Awareness of ingredient quality in supplements is essential.Health is a personal journey; there is no one-size-fits-all solution.If you loved the episode, please leave a rating or review!

In this episode of the Fit Mom Society podcast, Whitney Williford and Danese Rexroad discuss empowerment, health, and wellness. They explore the importance of small changes in lifestyle, the significance of sleep, and innovative cancer screening methods. The conversation emphasizes the shift towards functional medicine, the need for self-care, and the importance of prioritizing one's health and community support.Find Ways2Well here!Join the Fit Mom Society community

In this episode of the Fit Mom Society podcast, I had the pleasure of having a transformative conversation with Latasha James, a freelance coach and content creator. I've been a fan for forever and had to have her on!We talked through empowerment, consistency, and the intersection of health and wellness with business. Latasha shares her journey from creating makeup videos to becoming a successful freelancer, emphasizing the importance of discipline, self-care, and staying true to oneself.In this discussion, we also highlight the significance of email marketing, the value of community, and the need for balance in life and work. I hope you leave this episode ready to embrace your creativity and prioritize your health as you navigate your entrepreneurial journey!Find Latasha here!Join the wellness IN business movement withFit Mom Society

This one is fire!!!! In this episode of the Fit Mom Society podcast, I dive deep into the journey of ambitious motherhood, discussing how to balance personal ambitions with the responsibilities of being a momma. The importance of goal setting, self-care, and community support while encouraging moms to pursue their passions and build a legacy for their families is the theme of the episode. I also share practical strategies for success, including time management and prioritizing what matters most, while inspiring listeners to embrace the beautiful mess of motherhood and entrepreneurship. Loved the show? Please leave a review, and screenshot to your socials! Linked mentioned in this episode: Fit Mom Society Community SHEFIT Sports Bras

Today's episode is full of optimism. Optimism for the path that healthcare and preventative care is about to take with the MAHA movement. If you're new here, we're here for the Make America Healthy Again scene. I truly believe when we go back to extreme basics without all the additives and chemicals and let's just all say it, "CRAP", that exists in our food and drink today, we would all be a lot less sick. My friend, Danese Rexroad of Ways2Well, share her thoughts and intuition on where we're headed as a society, from a healthcare vs sick care model, and what the newly appointed Pres and RJK are about to do in this next term - it's exciting!!! Take a listen and let us know what you think about this discussion - find us here > Whitney | Danese Links mentioned in this episode: Fit Mom Society community SHEFIT Sports Bras

In this episode of the Fit Mom Society podcast, Whitney Williford interviews Lindsay Roselle, COO of Bossbabe, discussing the intersection of motherhood, personal growth, and business success. They explore Lindsay's journey through challenges, and the importance of authenticity in building a community. The conversation also delves into practical strategies for social media and email marketing, overcoming limiting beliefs, and the significance of daily rituals for success. It's one you definitely don't want to miss! And if you loved it, please leave a review and share the show - it helps reach even more ears! Links mentioned in this episode: Fit Mom Society community SHEFIT Sports Bra

What a real and raw conversation of NOT having it all together. I mean, does anyone have it 100% together when you're juggling motherhood and entrepreneurship?! In this week's episode, I'm sitting down with Sydney Hughes - mom, friend, wife, serial entrepreneur, and your new down-to-earth gal to talk about how being Type B can actually bring you less stress. If you loved this episode, please share the podcast link with a friend, or on your social media. I would so appreciate it! Follow Sydney here SHEFIT Fit Mom Society free workouts

Whether you're aspiring to have a side hustle, are an entrepreneur, or you're yearning for more for yourself, this episode is for you! Encouragement is in this episode, strategies to be successful are in this episode, and I'm driving home the importance of building a community around your mission, service, or product. Love these episodes? Please share the link to a friend! It helps the podcast reach more ears. Join the Fit Mom Society Community

In this episode of the Fit Mom Society podcast, I have a new friend on, Manny Lamson, to discuss the importance of personal transformation, the challenges of parenting, and the need for self-care among parents. We expanded on how social media can foster connections, the significance of sustainable routines, and the evolving role of fathers in today's society. This conversation emphasizes the importance of communication in relationships and the need for dads to lead by example, while also addressing societal pressures and the importance of community support. A good one for moms and dads to dive into! Loving FMS episodes? Please subscribe to the show and share the link with a friend. Follow Manny and his mission here, and join the Fit Mom Society community of like-minded parents!

In this week's Fit Mom Society Podcast episode, I sit down with Ashley Prine and Sarah Chance, owners of Lumberton Med Spa and Texas Beauty Academy. We discuss their journey in entrepreneurship, the challenges of balancing motherhood with running a business, and the importance of self-care and faith in their daily lives. This conversation highlights the significance of training and empowering others in the beauty industry, as well as the growth and future aspirations of their business. They also share insights on community engagement (so important with your business), and upcoming events at the spa! Follow Lumberton Med Spa here Join the Fit Mom Society community of like-minded moms!

It's super cool to see women supporting women in your area, isn't it?? In this episode of the Fit Mom Society podcast, we engage with the team from Paradise Wellness in Beaumont, TX to discuss the importance of women's health, self-care, and community support. This conversation highlights how their spa creates a welcoming environment for women to feel empowered and confident. The team shares their experiences in helping clients overcome personal challenges and the significance of individualized care. Paradise Wellness owner and staff are huge advocates for helping local organizations. They emphasize the importance of giving back to the community and announce upcoming events (Oct. 19!) aimed at raising awareness for a handful of non-profits that you can also support. Love the theme of this episode? Please subscribe to the show, share the link with a friend, and leave a quick rating/review. This helps this podcast reach new audiences, and make a bigger impact! Follow Paradise Wellness and look out for their upcoming fundraising event Oct. 19!!

In this week's episode of the Fit Mom Society podcast, our new friend, Morgan McFarlin, speaks about her journey from being a stay-at-home mom to becoming a successful entrepreneur. We discuss the importance of community, finding balance between motherhood and ambition, and the role of faith in business. Morgan shares her experience fully trusting and leaning on God to navigate decisions for her and her family. This conversation emphasizes the significance of supporting one another and celebrating successes, while also addressing common misconceptions about starting a business! Loved the episode? Share with a friend, subscribe to the show, and please consider leaving a rating or review. It helps drive traffic to new ears aka make a bigger impact! Find Morgan here! Join Fit Mom Society free community

I think the title says it all! This is so crucial for you if you're even having an interest at all to better yourself. Protecting your mind, body, and soul will skyrocket your success much further than anyone that is NOT filling their cup. Loved this episode? Please leave a review, share the link with a friend, or share on your social! I SO appreciate it. Join the FMS Community and grab this free Busy Mom Wellness Guide!

#50!!!!!!! Let's go!!! No better way to celebrate 50 episodes than some good old fashion sisterhood! Courville's is a popular, well-known eatery/caterer servic/music venue/and deer processing facility in the SETX area. It has been past down from the king Big Rich to his daughers, Jesi and Jami and they're running the show now. In this episode, we're breaking down what it takes to run a well oiled machine in a family owned business, keeping up with their customers want and need, and how pivoting and reinventing has set their business apart. ENJOY! Loving the Fit Mom Society Podcast? Subscribe to the show and click/follow all the links below for more goodness! You Are What You Listen To* Courville's Facebook Fit Mom Society Community

So on fire for this episode because it's a request from you guys, the listeners! It's TOUGH when we want a plan to go through, or that relationship to work out and it doesn't. God is telling us something, and if we just sit back and listen, it will all work out (***easier said than done lol). Please dive in and take a listen, and if you loved this message share with a friend! Snag the link, leave a review, and let me know if you want more of this or another topic! Full video podcast episode is on Youtube - find all FMS socials here!

The first negative review of the podcast stung a little bit not going to lie.... but it has FUELED a content fire for sure!! Listen in on today's episode all about ignoring the haters, ignoring the noise, and brushing off negativity. Continue to do what you're meant to do, and let these episodes get you there. I'm here to inspire AND instruct so if something resonates, but you need more elaboration on the HOW - reach out! Loving the podcast? Please snag the link, review and rate the show, and share with a friend. Join the Fit Mom Society Community today!

It's my favorite when random Instagram friends become real friends! This was the deal with Morgan Rasmussen and I. We share experiences, goals, dreams, and much more on today's episode. The idea of going against society's norms for your life can be scary, BUT don't stay there. Listen in as Morgan tells us how her and her family are designing their life around what feels good and right - affording a month long stay in Costa Rica and the daily wellness practices that create the longevity they're reaching for! Loving these episodes? Snag the link and share with a friend, download and subscribe to the show.. it helps a ton to reach new ears! Join the Fit Mom Society community full of like-minded mommas improving their health and wellness, both personally and professionally everyday! Find Morgan: Personal IG Traveling IG

Community and forming community is everything! If you don't have it, you will after this episode. Hear how Erica and Jennifer at Beaumont WELLness for Women are showing up for their patients in a completely different way. Your wellness is so important, and in this episode, we're talking through your mental health, postpartum, monthly meet-up's, and how their practice is not giving sterile, hospital vibes. Loving these episodes? Please download, review, and snag the link to share with a friend! It helps the podcast reach more women like yourself! Beaumont WELLness for Women Fit Mom Society Community

A dynamic duo in the real estate investing world has graced us with their presence today on the Fit Mom Society podcast! Friends and clients of the brand, I consider Jenna and Travis Kelley trailblazers for our age gap. In today's episode, they're breaking down their investing journey into bite-size, you-can-do-this-today pieces. From their beginning stages and what they would've done differently, to explaining the absolute benefits of creating financial and time freedom, and building the life YOU love. Loving this podcast and this episode? Snag the link and share it with a friend - it helps reach more ears, and make more impact! I would greatly appreciate it! Follow Married to Financial Freedom on Facebook and Instagram!

OOF! Can anyone else relate to this? You've started a new skincare line, or nutrition has been crappy lately, and your face is breaking out because of it? Yep, I'm there right now. Tune in on strategies and tips to overcome this, and alleviate the breakouts for next time! Loving this podcast? Please snag the link and text to a friend - this is the easiest and best way to reach more ears! Thank you! Fit Mom Society Community Oliveda Waterless Skincare I'm Loving

Brandy Walcott sat down with me on this episode of the Fit Mom Society podcast, and opened up honestly on how her health today was absolutely affected by her childhood traumas. Can anyone relate? Or you're suspecting this to be true for you? If so, take a good listen! Brandy candidly tells us about her childhood of isolation and abandonment, drinking her way through younger years to be happy, and how an unfortunate car accident actually helped her be her best self today. Grab a coffee and buckle in. Loved this episode? Share with a friend and subscribe to the show - it helps reach more women who need to hear the messaging! Join the FMS community

If you ever have the chance to completely unplug, especially from social media, do it! Don't think about it.. just do it (Nike pun intended). A few weeks ago, I had to get candid with myself because I was reaching a state of burnout within my fitness routine and within my businesses. In this episode, I'm sharing how you can do this too, what I learned along the way, and all the benefits associated with taking a step back from social media, and the constant grind. Join the ⁠Fit Mom Society⁠ community!

In this episode, Danese and I sit down (while getting IV drips) and talk through all the fun stuff - taking care of our hair, skin, and nails through foods and hydration! There are so many things we can start doing today to optimize what we all want looking better! Take a listen, and give us feedback - we read them all! Links mentioned in this episode: Drink your skincare 7-Day Free Accountability Challenge Book with Ways2Well