SHIFT by Denzel

Denzel Dion So

SHIFT by Denzel is a health podcast hosted by Denzel Dion So. It has 5 episodes, with the latest published October 2020.

Shift is a podcast show for those who are seeking performance and longevity. We bring in people and create conversations around wellness, body, mind and spirit as we try to integrate these aspects to optimize our well-being. Stay up to date as we release a brand new episode per week in various areas of wellness to help you upgrade your life. The ultimate objective of the show is to challenge and invite you to make that shift no matter how difficult it is. Shifting your body, habits, perspective and just how you view everything in your life. It's time to make that shift!

health ·en ·5 episodes

Title

Date

Duration

#005 Rachel Bonifacio: The Incredible Power of Awareness

Oct 11, 2020

62m

#004 Amy Berezowski: Badass Women & Challenging The Status Quo

Sep 20, 2020

53m

#003 Kelly Williams: Building Resilience & Bouncing Forward

Sep 13, 2020

50m

#002 Nick Daez: Kundalini Yoga & Transcending From The Norm

Sep 9, 2020

52m

#001 Samantha Kapunan: Healing & Aligning the Body, Mind & Spirit

Aug 30, 2020

43m

SHIFT by Denzel

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