Single Girl Woes

In this episode of Single Girl Woes, Elle breaks down the difference between true companionship and chaotic situationships. From inconsistency and mixed signals to one sided effort, she unpacks the patterns that keep many women stuck in confusion instead of connection.This episode explores why chaos shows up more easily in modern dating, how overextending and trying to fix people plays a role, and what it looks like to shift toward clarity, consistency, and alignment.If you’re tired of trying to make things make sense and ready for something more grounded, this conversation will resonate.

In this episode of Single Girl Woes, Elle reflects on staying open to love after 40. Inspired by the movie Something New, she explores the difference between having a “type” and repeating the same dating patterns.With humor and honesty, Elle considers what it might mean to try something different, from being open to a man outside her usual type to even entertaining the idea of dating apps.If you’ve ever wondered whether love might show up differently than expected, this episode is for you.Stay Connected. Follow me @singlegirlwoespodcast on Instagram and Threads!

Are we too old for guessing games in dating? In this episode of Single Girl Woes Season 2, Elle shares what happened when she asked four men honest questions about how she shows up in relationships.The responses revealed a powerful truth about dating over 40: being easy to love does not always mean being easy to date. This episode explores emotional availability, communication in relationships, dating clarity, relationship alignment, and the subtle games that keep grown adults stuck in confusion.If you are navigating midlife dating, tired of mixed signals, or trying to attract a healthy relationship, this conversation challenges you to examine how you show up and how to date with intention, clarity, and confidence.

In this episode of Single Girl Woes Season 2, Elle explores what it means to be in a season of emotional growth while navigating modern dating, relationship patterns, and personal standards.Inspired by the film Waiting to Exhale, she reflects on the different emotional archetypes women embody in relationships, from over investing and overthinking to managing emotionally unavailable partners and choosing consistency over chemistry.This episode dives into closing chapters with familiar partners, releasing one sided situations, breaking attachment to comfort, and choosing alignment over history. Elle unpacks discernment versus guardedness, emotional maturity, boundaries in dating, self awareness in relationships, and the weight that comes with evolving standards.

In this episode of Single Girl Woes, I sit with a pattern that keeps resurfacing in my life at 46. Lack of time.From marriage to past relationships to whatever this current space is, time continues to reveal what words try to cover. I unpack two different dynamics. The man who moves like he is doing me a favor and questions how I am moving when I am unavailable. And the career driven man who says he misses me but never quite aligns his schedule to actually see me.We talk about inconsistent communication, being penciled in instead of planned for, and why wanting time, presence, and consistency is not asking for too much.Maybe it is not about time.Maybe it is about choosing better.If you are dating after 40 and starting to recognize patterns, this episode is for you.

Dating after 45 requires clarity, boundaries, and honesty.In this episode, Elle reflects on a Love Day that shifted after showing up for a friend and a revealing conversation with someone from her past. When being clear gets labeled as “mean” or “controlling,” it raises bigger questions about partnership, ego, emotional maturity, and timing.This episode explores the tension between wanting love and refusing to shrink, the frustration of modern dating, and the uncomfortable thoughts about fate when love feels delayed.An honest look at dating, standards, and self awareness in midlife.

Valentines Day can feel loud when you’re single. In this episode, Elle shares an honest conversation about choosing yourself, releasing pressure, and creating meaningful moments without forcing plans or romance.From her fun era to her first Valentines Day after divorce, this episode explores redefining love, recognizing real interest versus last minute energy, and enjoying your own company without lowering standards.Pair this episode with the Today, I Choose Me Journal, available on Amazon. A guided journal for reflection, intention, and choosing yourself daily. CLICK HERE TO ORDER: https://a.co/d/00cnqRKc

Single Girl Woes Season 2, Episode 1: Soft Girl Winter is your permission slip to slow down on purpose. Your host Elle talks about choosing softness as strength, letting rest be productive, romanticizing your peace, and setting boundaries without over explaining. If you have been feeling stretched thin, this episode is a cozy reset for your nervous system and your standards. We also get into slowing down socially and emotionally, building gentle routines, and honoring winter as a reflective season so you can come back to yourself without guilt. Press play, save this episode, and share it with a Love Bug who needs a softer season.Stay Connected on Instagram @singlegirlwoespodcast

In this Season 2 pre episode of Single Girl Woes, host Elle sets the tone for a year of alignment, soft life standards, and intentional dating. We are talking butterflies as a pause sign, why confusion is not chemistry, and how to spot misalignment early. Elle breaks down a simple pause button checklist plus boundary scripts for balance, communication, and planning, with a tease of the Season 2 convo on being chosen vs being chased. Real talk, a little side eye, and a reminder that access requires alignment.Stay Connected: https://www.instagram.com/stories/singlegirlwoespodcast/

Welcome back, Love Bugs.In this Season 2 trailer, Elle, your host of Single Girl Woes, introduces what’s ahead as the podcast returns this February with a renewed focus on alignment, self awareness, and intentional living.Season 2 explores life as a single woman beyond the pressure of timelines. Conversations center around dating with standards, recognizing patterns, chemistry versus compatibility, navigating quiet seasons, emotional maturity, and choosing peace without closing yourself off to love.This season is for women who are prioritizing personal growth, soft life balance, emotional wellness, and self trust while remaining open to meaningful connection.If you enjoy honest conversations about dating, relationships, healing, femininity, and becoming your most aligned self, Single Girl Woes Season 2 was created for you.New episodes begin in February.Be bold. Be you.Stay Connected:https://www.instagram.com/singlegirlwoespodcast/

In this episode, Elle reflects on the past year, focusing on the themes of anxiety, grief, and personal growth. She emphasizes the importance of realignment rather than reinvention as the new year approaches. Elle shares her struggles with anxiety and how it affected her life, particularly in travel and social situations. She discusses the significance of releasing emotional burdens, reconnecting with relationships, and embracing alignment in her life moving forward. Key Takeaways:New Year's Eve is a time for reflection, not reinvention.Grief can manifest in various forms, not just death.Listening to your body is a sign of strength, not weakness.Releasing emotional burdens can take many forms, including physical changes.Being open to final chances in relationships can lead to growth.Alignment in dating means choosing connections mindfully.Your life is not a waiting room; be honest about your availability.Setting boundaries is essential for realignment.Grace, growth, and sass were key themes in navigating the past year.Affirmations can help ground and prepare for the new year.

Christmas Eve can feel different when you’re single.In this holiday episode of Single Girl Woes, Elle reflects on navigating Christmas Eve without forcing cheer or pretending everything is figured out.This episode blends honesty, humor, and heart as we talk about being single during the holidays, dating with intention, making time for people who make time for you, and choosing peace over pressure. There is a little SGW sass for the awkward questions, space for the quiet moments, and encouragement for anyone learning to stay open without settling.If you are single, reflecting, or craving a calm voice this Christmas Eve, this episode is for you.Settle in.You’re not alone.

Starting this podcast was never about followers or instant popularity. It was about having a place to vent. To release. To breathe. Therapy after the therapy.Season One of Single Girl Woes wasn’t just a series it was a mirror. A journey. A mix of healing, sass, joy, reflection, and the unexpected plot twists that showed me who I really am. In this finale I share the truth about how this season actually felt the messy moments, the soft returns, the woman who kept showing up anyway.I also open up about what comes next: the Advent series on Instagram this December, my book that began during my divorce and now includes fresh chapters from the woman I’ve become, the hope and desire for forever love balanced with the joy of single life...and yes, the promise of Season Two with deeper chats, discreet date tales, maybe even some sound effects.Stay connected. The story continues.Follow on Instagram @singlegirlwoespodcastEmail: [email protected] my 52-week guided journal Today I Choose Me available on Amazon: https://www.amazon.com/Today-Choose-Reflection-Discovery-Happiness/dp/B092H87JP8 Amazon

Guest: Jamila, Host of The Messy MiddleHealing does not follow a straight path, and this week we are talking about what it really feels like to grow through the moments that pull you forward and push you back. In this conversation, Elle is joined by Jamila, a crisis counselor and mindfulness coach from Georgia who understands the emotional work that happens in the in between places.Jamila hosts The Messy Middle podcast, where she leads honest and unfiltered conversations about the moments we do not always talk about. Her new book, The Weight of Light, released last month, explores healing, resilience, and the tension of carrying both pain and possibility at the same time.In this episode, Elle and Jamila talk about the waves of healing, the setbacks that humble us, the quiet growth that surprises us, the boundaries that protect our energy, and the beauty in becoming even when the journey feels slow.This is a warm, grounded, girlfriend style conversation about choosing yourself, honoring your story, and giving yourself room to grow.Stay Connected:SGW on IG & Threads: @SingleGirlWoesPodcastEmail:[email protected]: https://www.facebook.com/jamila.e.gomezInstagram: https://www.instagram.com/im_just_jamila/Email: [email protected]

In this episode of "Single Girl Woes," Elle takes a detour from her planned discussion on friendship to dive into the murky waters of modern dating. With candid observations and personal anecdotes, she explores the challenges of navigating relationships in a world where effort is rare and communication is inconsistent. Elle shares her thoughts on the importance of self-love, the pitfalls of temporary attention, and the quest for genuine connection. Tune in for a heartfelt rant that resonates with anyone who's ever felt the frustration of the dating pool. Follow Elle on Instagram at Single Girl Woes Podcast for more insights and updates.

In this episode of "Single Girl Woes," we delve into the colorful world of dating flags...red, green, and yellow. With honesty and transparency, Elle explores how these flags manifest in real life, often blurring lines due to personal patterns. From the allure of chemistry disguised as red flags to the calm energy of green flags, Elle shares personal insights and reflections on recognizing and responding to these signals. Join Elle as she navigates the complexities of dating, self-awareness, and the journey towards attracting consistent and clear love.

What if attraction worked like the movie Shallow Hal — where you only saw someone’s inner beauty first? Would your type still be your type?In this episode, Elle gets honest about the gap between what we say we want and what we actually choose. She reflects on one of her favorite rom-coms and asks a tough question: have we all become a little too shallow to see love clearly?From “tall, dark, and overly handsome” preferences to the quiet truth about emotional attraction, Elle explores how ego, energy, and intention shape modern dating — and why substance will always outlast surface.

In this episode, Elle gets real about the fine line between healing and just holding it together. From learning the difference between coping and caring, to setting boundaries that actually protect your peace, this conversation dives deep into what self-care truly looks like when the filters come off.You’ll walk away with practical ways to rest without guilt, nurture your spirit, and rebuild a life that doesn’t require recovery every weekend.

This year would have marked ten years of marriage, and then came the dream. Over and over again, Elle kept seeing her ex remarrying someone else. Until one morning, the dream became real.In this episode, she opens up about what it feels like when your ex moves on first — the gut punch, the grief, and the growth that follows. From random dreams to real-life news, Elle walks through the swirl of emotions that come when the past finds a new beginning and how to find peace when your chapter closes before theirs.

In this deeply personal episode, Elle opens up about the moment she realized closure doesn’t always come from others. Sometimes, you have to create it for yourself. Through honest reflection and raw emotion, she shares how she faced lingering what ifs, released old ties, and reclaimed her peace.This isn’t just a story about endings. It’s about choosing yourself when no apology comes, about healing on your own terms, and about finding freedom in acceptance.If you’ve ever replayed conversations in your head or waited for answers that never arrived, this episode is your gentle reminder: closure is not given, it’s made.

In this heartfelt episode of Single Girl Woes, host Elle shares her personal journey of navigating the complexities of dating after the loss of her father. She reflects on the profound impact of grief on her emotional state and relationships, discussing the challenges of wanting to connect with others while carrying the weight of loss. Elle emphasizes the importance of honoring grief while also embracing joy and the possibility of new connections. Through her story, she encourages listeners to reflect on their own experiences with loss and love, reminding them that they are not alone in their journey.

In the first episode of Single Girl Woes 2.0, host Elle reflects on her journey from spontaneous car chronicles to a rebranded podcast focused on self-care, community, and empowerment. She shares her personal experiences with grief, dating, and the importance of connection, while inviting listeners to join her in exploring these themes through shared stories and affirmations.

The vibes are bigger, the energy is bolder, and the stories? Oh, they’re about to hit different. Single Girl Woes 2.0 is back...where self-love meets side-eye.This season we’re unpacking it all: dating after grief, giving yourself closure, learning an ex is remarrying, and finding joy in the messy, magical middle of single life. It’s real talk, a little petty, a little poetic, and always about finding your way back to you.Follow along on Instagram @singlegirlwoespodcast for daily themes:Meditation MondaysCocktail ThursdaysWeekend AffirmationsSunday IntentionsBecause single life? It’s not just a season — it’s a vibe. And this time, it’s glow-up energy.

Sometimes you just need to get things off your chest. Better out than in.