Sippin Tea With Sarah

In this episode of Sippin Tea With Sarah, I’m talking about the passing of my father, chronic illness, caregiving, postpartum life, friendship, and the complicated reality of carrying grief while still trying to move forward.I open up about how chronic illness can last a lifetime and how remission does not always mean something is gone forever. Advocacy is a huge focus in this episode because being heard matters, especially in healthcare. Advocacy has become such an important part of my life and something my father believed in deeply as well.I’m also sharing updates on the 716 Endometriosis support group, upcoming events, and the exciting traction and community support the group has been gaining.Alongside the heaviness, I also talk about my baby, some of the milestones he’s reaching, and the light and joy he brings during one of the hardest seasons of my life.Advocacy matters because people’s lives depend on being heard. This one is for you, Dad.

In this episode, I talk about the emotional reality of having my dad in the ICU and the strength it takes to advocate for him alongside my sister. I also reflect on my postpartum journey , navigating motherhood, body changes, and rediscovering my voice after everything my body has been through with endometriosis. I share honest thoughts and questions around GLP-1 medications, along with personal growth and what it really means to evolve in a season that feels both overwhelming and transformative.

Welcome to the shit show.This episode is a real, unfiltered life update , because honestly, that’s where I’m at right now.I’m talking about my dad being in the ICU, the emotional toll of that, and what it’s like navigating medical trauma from a completely different perspective. On top of that, I’m in the middle of postpartum dealing with body image, hormone shifts, not feeling like myself, and the pressure to “bounce back.”I also touch on Endometriosis Awareness Month, advocating for yourself in medical spaces, trying to get back into movement (hi Apple Watch), and what healing actually looks like when life doesn’t slow down and so much more .

As I step into 34, I’ve been reflecting on what 33 truly taught me about motherhood, grief, body image, resilience, and becoming someone new while still honoring who I’ve always been.Postpartum changed me in ways I’m still unpacking. Living with endometriosis continues to shape how I advocate for myself and my health. Motherhood has softened me and strengthened me at the same time teaching me that loving myself isn’t optional anymore, it’s something I model for my son.Birthdays feel different now. I feel gratitude more deeply, but I also feel grief more intensely especially missing my grandmother around this time of year. Growing older carries both joy and ache.With March being Endometriosis Awareness Month, I’ll also be sharing more about advocacy, education, and what’s ahead for our 716 endometriosis community. We have more planned for March and April, and I’m so proud of how we continue to stand up, speak out, and support one another.This episode is about growth. Caregiving. Healing. Gratitude. Grief. And stepping into 34 more grounded, more aware, and more intentional than ever.

In this episode, I’m sharing a real life postpartum check in from learning to set boundaries and advocate for my health, to slowly finding my way back into social spaces and normal routines. I open up about recent medical appointments, navigating ongoing endometriosis pain, and exploring possible answers for other autoimmune related symptoms, while emphasizing how meaningful it is to feel genuinely heard and supported by attentive providers.I also talk about the small steps I’m taking to care for myself, getting back into events and community even when it feels a little awkward at first, and giving myself grace through motherhood and sleep deprivation. We reflect on Valentine’s Day and how love and celebration don’t have to fit one mold whether it’s romantic, family centered, or simply about self appreciation.I share a quick note of gratitude for those who’ve been sending kind messages and manifesting alongside me, and close with a reminder that healing, boundaries, joy, and evolving into new versions of ourselves can all exist at the same time.

In this episode, I catch you up on life lately . From a sweet cameo by my baby to deeper conversations about family, health, and healing. I open up about my dad being sick these past couple of months and the emotional weight that comes with watching a parent struggle, while also navigating the evolving roles of motherhood and caregiving in this season of life.I also talk about chronic illness realities, including Crohn’s, colonoscopies, and the truth about endometriosis and that it isn’t a one surgery fix. I share honest reflections on postpartum body image, learning to accept the changes in my body, and working toward feeling like myself again.I reconnect with my “Core Four” and reflect on how meaningful friendship and support systems are, along with the joy of simple things like a Bridgerton girls’ night. I end the episode touching on boundaries and why they’re becoming so important in this chapter and something I plan to dive deeper into next episode.

Being a new mom, a caregiver, or just trying to navigate life with your body and mind in flux can feel overwhelming and sometimes, nobody tells you the real stuff. In this episode, I get honest about postpartum body image, C-section recovery, chronic pain and endometriosis, and finding your own rhythm as a mom and caregiver.I also share the little moments that make a huge difference: the joy of a full body shower, celebrating friends who are thriving, and learning how to let yourself feel proud of progress, even in tiny doses. 💛Self care isn’t always glamorous it’s often the small things, like a shower, a laugh with a friend, or a quiet moment with yourself, that count the most. Plus, I touch briefly on manifestation (but more on that next week!) and how to balance hope with reality.

Trigger Warning: Birth details, surgery, grief, postpartum experiences.In this episode, I finally sit down to share my birth story . A story that unfolded against all odds. I open up about what labor, delivery, and recovery have looked like for me, including the moment my doctor discovered endometriosis during my C-section. I talk about how that felt, how it connects to my long journey with endo, and why it’s so important to keep telling these stories.I also reflect on grief as I honor the one-year anniversary of my grandmother’s passing on Christmas Eve. The holidays can be heavy, and I talk about checking in on your loved ones, giving yourself grace, and navigating joy and heartbreak at the same time.This episode marks a natural transition for the podcast. While endometriosis will always be a core part of what I talk about, I’m expanding into the other experiences that are shaping my life right now — motherhood, parenting, relationships, caregiving, and body image.I share some thoughts on manifestation and how I stayed grounded before the baby was born. I also talk about a great episode I listened to of Not Skinny But Not Fat with Tana Mongeau that really resonated with me. And as always, I touch on my “gardening” journey (aka marijuana) as part of my wellness and coping tools.This episode is raw, honest, and full of real-life transitions — from birth to grief to growth.

Another episode is out in which, I am talking about how Thanksgiving went. I'm also talking about grief with the holidays and how I am so grateful to my family especially my sister and her boyfriend as well as my boyfriend , for making this a very special Thanksgiving not only for my grandfather but also for myself as well which I will get into in this episode . I am also answering questions as well as diving into more on #relationships As it's been a topic that's been asked to be talked about on the podcast. I'm talking about #manifestation , which has been a topic on the podcast, but I want to bring it back as well as #rebranding , As always talking about all things #endometriosis and so much more so I hope everyone enjoys and I'll be back soon so stay tuned

Always talking about a lot, but in this episode, I am talking about seeing the movie #whickedforgood with my sister, why this is important for us to see it, but also brought up a lot of #grief was not only grieving my grandmother, but also my grandfather who is still alive. I am talking about #podcast , that I love and can relate to and this week tying in @callherdaddy two most recent episodes, which I relate to a lot, but I think everyone can relate to them in someway. I am talking about reconnecting with #endowarriors , and someone who is also not only an #endosister , but also TW a #dula , which is really cool and I cannot wait to talk to her more in the journey that I am going through with TW #pregnancy . I'm talking about friendships, #relationships navigating your 20s and 30s and how things look so different and I'm happy for that not saying it's always easy, but definitely having a different perspective now, more than ever lately. And so much more I'm also diving in a little bit about the holidays and #thanksgiving , for those who are listening in America and celebrate. I hope everyone enjoys and I'll be back soon so stay tuned.

In this episode, I am talking briefly about the #holidays coming up and how this can be challenging for #endometriosiswarriors , #spooniewarriors , and #chronicillnesswarriors as well as just people in general. I am talking about podcast and new podcast that I've been listening to ranging from #desperatehpusewives (one of my all-time favorite shows to rewatch ) , all the way to trigger warning #pregnancypodcasts , and more. I am getting into a health scare I had with #adhesions and realizing even though I always knew this was a thing and #endometriosis will always be a part of my life and definitely lets me know it's still there . I'm diving into talking about #bodyimage and dealing with navigating that always, but now more than ever and so much more.

In this episode, I am talking about my baby shower. That absolutely was beautiful and thank you to my friend and her mother who hosted also thank you to my friends who made the day so special all the way from Florida, to Oklahoma, from New Jersey and also Home, which is Buffalo New York. I am also always talking about caregiving, how my grandfather is doing I am diving into finally being able to grieve my grandmother properly with my grandfather. Now that her memorial stone is officially put in and how that went. I am also talking about a lot of things with endometriosis, healthcare, and so much more. I am answering questions that I've been asked via my Instagram page Sippin Tea With Sarah as well as the beautiful in and out of trigger warning pregnancy, especially pregnancy rhinitis which you will hear and chronic fatigue/trigger warning, pregnancy fatigue. I hope everyone enjoys and I'll be back soon to stay tuned.

Another episode is out in which I am talking about #fall finally being here and with that comes transition and change. I am also talking about how my back to back major surgeries. Remind me of currently trigger warning being #pregnant in certain aspects. I am also talking about always #endometriosis and being in the #thirdtrimester and the exhaustion that comes with, that is no joke. I am talking about my OB who's also a gynecologist who is absolutely amazing and has been on this journey with me for a very long time and is extremely supportive and also we had a major conversation about #adhesions #scartissue and so much more. I am always talking about #grief , #caregiving #healing and #growth I hope everyone enjoys and I'll be back soon so stay tuned🎗️☕️🍋💛

In this episode, I am talking about trigger warning, my #pregnancyjoufney with #endometriosis , #bodyimage , #bladderendometriosis and #endometriosisawareness in general. I am answering questions that have been brought up via my Instagram page , as well as a platform called, NGL. I am talking about things that are going on in my life as always , #navigatingyourthirties , #grief and so much more. I hope everyone enjoys.🎗️☕️🍋💛

In this episode, I am finally talking about the big project that has been launched on my Sippin Tea with Sarah Instagram page . And that is my storefront. It has been a long time in the making, and I dive into how that got started. Thank you to those who have already been supporting. It means the world to me. I am also getting into trigger warning, more about pregnancy, life, different podcast that I've been listening to that I've really been helping me, as well as grief always caregiving and so much more.

In this episode, I am talking about and yes, I know we talked about it and the other episodes , but diving back into my back-to-back major surgeries, the grief that comes with that as well as my grandmother's trigger warning, passing in grief in acceptance that comes with both . I am also talking about the end of summer and some updates on my life as well as some podcast that I've been listening to, including an endometriosis podcast that I will dive into more in my next episode.

It's been two weeks , so I figured I would give a little bit of an update on how life is going as always. I am talking about endometriosis, trigger warning I will be talking a little bit about pregnancy because there were a lot of questions that came up. I will also be talking about how the summer is going transitioning into fall which is my favorite season. I cannot wait and so much more so I hope everyone enjoys and I'll be back soon to stay tuned.

Trigger warning across the board as I know that this topic can be very triggering. About this time, I'm sure everybody knows the cat is out of the bag. What was a very tough decision to announce publicly, has been announced, and I am trigger warning, talking about pregnancy with endometriosis, grief, healing, journey, one of my favorite podcasts that I love to listen to date yourself instead in which I am talking about . vibrational energy, and being around the right people and feeling when your vibrational energy is off. I'm also talking about protect protecting my peace and how important that has been to me for a very long time. And so much more I hope everyone enjoys.

In this episode, I decided to redo this one because the chronic fatigue and brain fog is so real, and it was so real in the last one and not that that one was bad however, this one makes more sense to me. Trigger warning, I am talking about surgery, my grandfather, turning 90, caregiving, rekindling friendships with people I haven't talked to in a really long time. How work is going different updates in my life and so much more so I hope everyone enjoys. I will be back soon so stay tuned.

In this episode, I hope everyone enjoyed last week episode or two weeks ago not even sure everything is working, but the show must go on lol and life is not just because there are things to do and since I had the time I figured I’d finish it up in the car last week. This one was not done in the car so should not make some weird noise listening back to it. I was cringing myself. lol In this episode, I am talking about my grandmother‘s passing and the grief that I am feeling now more than ever. I am also talking about things that I’ve talked about in the past, but are still really hurting me and I think that’s OK to talk about them. I am also answering questions that I posted on my Instagram page. If you’re not following me, it’s the same name as This podcast. Please hit that follow button. I plan to make that a couple of episodes or maybe many episodes coming up I think the questions were wonderful and I will be posting that again on my Instagram page. I also plan to pull guest speakers for some of the topics, as I am not an expert on everything and I don’t want to be, and I know amazing people that will be able to answer in depth that some of the questions of people have without giving too much away. I hope everyone enjoys this episode and I’ll be back soon so stay tuned.

In this episode, I’m talking about a lot and this was pre-recorded and then I finished it up as I was waiting for my father to get out of his procedure so if it sounds funny, that’s because I was recording in my car which I never use. This was the first time doing that as I was listening back.And this episode I am talking about moving out of my finally grandparents place, which was well overdue. I’m also talking about caregiving for my grandfather relationships I am giving a prelude into some of the topics that my guest speaker Kylie, who has been on in the past and I will be talking about trigger warning for anyone that is triggered. We will be talking about sex and relationships. I do talk about it in this episode as well. It’s very important personally and I feel that it needs to be talked About. I am talking about racism as well as sexism and sexism in the medical field, and I will get more into that in another episode. I am also talking about something recently that happened to me, but also knowing that I have people that support me and have my back and even though I felt uncomfortable, everything turned out to be ok , for now .I am talking about the summer and working in the summer as well as the endometriosis support group and we will be resuming all support group meetings and fun activities in July and I can’t wait there is so much going on as always in this episode so I hope everyone enjoys and I’ll be back soon and hopefully Kylie will be on the next podcast episode. If not she will be on the next one. Life is life for both of us . But I hope everyone enjoys.

In This episode Im talking a out a wonderful memory and the last good memory I had with my grandmother, before she gained her angel wings. I am always talking about all things endo , sense of communtiy and how amazing the communtiy is. Things that are coming up with summer, Pride Month , Mens Mental Health Awareness Month , Projects I have planed for this summer, Moving in to my on apartment , Having Kylie on the pod cast again and talking about sex and relationships and that there should not be a stigma sounding it. Theres alot going on in this epsiode , but I hope everyone enjoys.

As I always try to keep it 100 . I wanted to clartify some things in my last episode and this episode I dive on in . In this episode I am talking about Tw drinking and why I was drinking as well as TW sexual assult is mentioned in this episode. I am also talking about being biracial and or mixed race as some people call it. I will be diving on in to more about that in other episodes. I am always talking about all things endo , but also being real and taking accountability for my actions, but reflecting about a lot . Theres a lot going on in this episode, but I hope everyone enjoys.

In this Episode I am diving into this week's events, always talking about all things Endo, I am diving in to a bit TW: IVF and for those who watch the Secret Life Of Mormon Wives , (You will know what I am talking about , I will forever still be watching that show its amazing ), I also am talking about advocating, Grief and my Grief Journey , Trauma , This summer and what will be happening this summer a bit. I'll be getting into that more next week and so much more in this Episode. I hope everyone enjoys.

In this episode, I am talking about my dog Cooper. In which I have had him for thirteen years. He sadly gained his angel wings this Monday. I am talking about Grief, Honoring my body , Living a slower life but a fun one. Always all things Endo and so much more . I hope everyone enjoys

Another episode is out. I am talking about #griefjourney and navigating that with the loss of my grandmother/mother/best friend. I think it’s hitting more now than ever with Mother’s Day coming up, but I know I will be OK and I have the best support team with me. I am also always talking about #mentalhealth because it is so important not only in this month but every day. I’m also talking about #mentalhealthawarenessmonth as well as not only advocating for myself, but #advocating for my grandparents but now my grandfather, especially. I am talking about #caregiving . Teasing my business/project that I’ve been working on for a very long time with the help of my mentor and Friend @sheledfirst . Could not have done this without her seriously and she is absolutely amazing 💗💕and so much more I hope everyone enjoys and can’t wait to hear what everyone’s doing this weekend so stay tuned and I’ll be back soon so stay tuned. #endometriosis #endoadvocate #spoonieadvocate #spoonielife #endolife #chronicillnessgirly #caregivinglife 🎗️☕️🍋💛

In this episode, I am diving in on a topic that I was debating on talking about, but it is very important about #informedconent . I am also talking about #caregiving, always all things #endometriosis and #mentalhwalthawareness and how important it is to not only check on your friends/ loved ones , but also checking in with yourself. We move at such a fast pace and sometimes slowing down when we have the time and reflecting is super important. There’s always a lot going on in this episode so I’m going to let everyone listen there are some trigger warning topics that will come up but I hope everyone enjoys and I’ll be back soon so stay tuned.#endoadvocate #endowarrior #chronicillnessawareness #mentalhealthawarenessmonth ☕️🍋🎗️💛

In this episode I am taking about Caregiving , my friends / support system , Advocating always . The stigma that is still happening with endometriosis . I am also giving a shout out to a wonderful company Octavia and how I love their product . I am diving in a bit about the endometriosis summit , the 716 endometriosis group . Self care and so much more .

In this episode, yes I do have a little bit of a cold so if you hear the stuffy nose, that’s why however, and the brain fog is well and alive as well as the ADHD. I wanted to get an episode out to explain why I haven’t been on the podcast since the endometriosis Summit in this episode, I am talking about the endometriosis Summit a little bit as well as my grandfather, catching his own trigger warning heart attack. Dealing with that, as well as grief and so much more, I’ll have a more in-depth episode coming up with less repeats. I promise with part two and part three so stay tuned and I’ll be back soon.💛

In this episode as always, the ADHD is ADHDINg and I am talking all things #endo , #caregiving , since it is #endometriosisawarenessmonth🎗 I am also talking about the importance of why we speak about #endometriosis not just for the month of March but every day. I am also talking about how my endometriosis is different from when I was in my teens to my 20s into my 30s as well as getting off off of birth control and my symptoms with that for the past two years . Shout out to @flotracker and @stardust ( no I have no affiliation ) for helping me .. it’s been a great tool for #advocating and learning my body 🫶🏽💛I’m get into the craziness of life just lifing. More information about our endometriosis 716 Meet Up that is happening next Saturday at the @thecheesychickbuffalo as well as prepping for the @endometriosissummit in two weeks which I cannot wait to attend . I do get into #grief but there’s so much more going on in this episode that you’ll have to listen to so I hope everyone enjoys and I’ll be back soon to stay tuned #endowarrior #stagefourendometriosis #endojourney #spoonieadvocate #endoadvocate #endoadvice 🎗️☕️🍋💛

In this episode and it’s always ADHD, but I am talking about and I will get further in depth in the next episode but my trip to #newyorkcity to see the brilliant doctor Vidali . I am talking about a lot in this episode and trigger warning I do dive into. #grief, #depression #ivf , #adnomyosis as well as #traumainformedcare and just feeling validated as well as realizing a lot on this trip. I also talk about my birthday and what I did this year , I am diving into getting ready for the @endometriosissummit , as well as my plans for the future… I started this episode at 6 AM today so if everything is delulu in there, just know that it’s coming from a place of love. I wanted to get this out before I dive in to newyork #endometriosisawareness for endometriosis awareness month . I hope everyone enjoys and I will be back soon so stay tuned #endometriosis #endometriosisawarenessmonth #endometriosisawareness #stagefourendometriosis #1in10women #1in10 #endoadvocate #endostrong🎗 ☕️🍋💛

In this episode, I’m talking about a lot. I’m talking about really grieving my grandmother and how amazing of a woman she was I will always talk about her. I’m also talking about navigating working, caregiving, helping my grandfather out through his grieving journey, but also making sure that I am taking care of myself which ties into Valentine’s Day and not only celebrating the ones that we love, which is still very important but also celebrating ourselves and doing self-care, which I am taking the priority to go to the sauna more often and do my infrared light/heat therapy I in this episode, getting into depth about that as well as my skin journey, dating, my plans for Valentine’s Day/my birthday the doctor that I will be seeing in New York City And so much more so I hope everyone enjoys and I’ll be back soon so stay tuned

In this episode I am talking about a lot ADHD mode is real . We are getting in to seeing the pulmonologist, him not dismissing me and my endometriosis which I was very grateful for. Me finally getting everything I needed into the doctor/surgeon in New York City who I am fortunate enough to see in person February 26th , however, I am terrified. This means I know another surgery, which I am not thrilled and still traumatized from both surgeries that happened last year. This appointment is right before my birthday (yes I know typical #pisces to my core ) 😂😂♓️. I am also talking about this episode our 716 endometriosis Facebook /Meet Up group and what is going on with that/online meet ups as well and coffee and Yap . I am diving into @endometriosissummit that is happening in March, I’m talking about #relationships in this episode and #traveling , which is something I wanted to pick up and now I’m doing. I am touching base a little bit on everything and I will have more coming up soon to stay tuned . #caregiving #grieving #griefjourney #medicaltruama #stagefourendometriosis #endowarrior💛 #spooniewarrior #endoadvocate #spoonieadvocate #caregiveradvocate 🎗️☕️🍋💛

As always, there’s a lot going on in this episode and I promise to make a part three having to do more with my grandmother. In this episode, I am talking about my #thoracicendometriosis and my journey with that . I am grateful that the Dr. in buffalo at least was honest with me , but as I already knew I would be looking for a #endometriosisspecailist outside of Buffalo with I hope one is from the #endosummit . I am also talking about my experience with #inferedsauna and #chakras / getting more interested in learning about it, not only for my health, but also because I want to incorporate it in my daily life. In this episode, I also dive into our 716 endometriosis Meet Up that is happening this Saturday at @coffeeandstonecafe at noon all are welcome . #endowarriors and non endo warriors . This will be very relaxed, but also a safe space we will also be talking about but not the whole time the upcoming in March @endometriosissummit which I am so excited to attend for the second time and actually know people from Buffalo and all over. I can’t wait to see everybody. I hope everyone enjoys. I’ll be back soon. Stay tuned.🎗️☕️🍋💛

As always, this is going to be a very ADHD episode as I was not sure and I have redone this episode about 1000 times . I wanted to give an explanation on why I have not been on the podcast recently and unfortunately, my grandmother gained her angel wings on Christmas Eve morning. This was extremely unexpected, even though she was not feeling well , I know that she is at peace. Trigger warning, I will be talking about grief, how it has affected my endometriosis, an update on my thoracic endometriosis journey, as well as my pelvic physical therapy journey and even diving in to our 2025 first Meet Up 716 Endometriosis / upstate New York event that will be happening on the 18th if you want more details, please direct message me and or go on my Instagram page with Sarah hit that button and I will be back soon with the part one and two I hope everyone enjoys

In part two, we are getting more deeper into Kylie’s personal life. We are talking about #dating with #endometriosis , sex with endometriosis, which is a major part that a lot of people do not talk about. We are talking about how endometriosis affects not only us as end warrior, but chronic illness, warrior mentally physically and emotionally but this can also take a toll. I’m not only ourselves , our #datinglife , but also a tool for our #significantothers . In this episode, there is mention of. #ebdobelly which we all know we all suffer from and can relate to there’s so much more always talking about the importance of #advocating and #mentalhealth . I hope everyone enjoys and I’ll be back soon so stay tuned . #endowarrior #endowarriors #podcast #endoadvocates #endoadvocate #endometriosisawareness 🎗️☕️🍋💛Disclaimer:The views and opinions expressed by our guest speakers on Sippin’ Tea with Sarah are their own and do not necessarily reflect the views, opinions, or beliefs of the host, the podcast, or its affiliates. We encourage open dialogue and discussions but want to emphasize that any statements made about individuals, including medical professionals, are solely the responsibility of the speaker. Please note that this podcast does not endorse any defamatory or slanderous remarks. Listeners are encouraged to consider all viewpoints critically and consult with trusted professionals for their own decisions.

In this episode, we have our guest speaker Kylie Guerra talking about her endometriosis journey and navigating motherhood, being a first time, mom TW : getting diagnosed with endometriosis after having her son. Talking about endometriosis with not only being a mother, but dealing with the chronic illness being in the medical field . We are also talking about advocating and mental health as well as many other topics that are discussed in this episode . Disclaimer:The views and opinions expressed by our guest speakers on Sippin’ Tea with Sarah are their own and do not necessarily reflect the views, opinions, or beliefs of the host, the podcast, or its affiliates. We encourage open dialogue and discussions but want to emphasize that any statements made about individuals, including medical professionals, are solely the responsibility of the speaker. Please note that this podcast does not endorse any defamatory or slanderous remarks. Listeners are encouraged to consider all viewpoints critically and consult with trusted professionals for their own decisions.

In this episode, I’m talking about the endometriosis Meet Up that we had which is our second annual 716 endometriosis Meet Up it went very well and thank you to my guest speakers who are not the most brilliant but kind of women ever but have so much love for the endometriosis/chronic illness/ spoonie community . I am talking about body image in this episode and my struggles with that as well as opening up about grieving and grieving my grandparents that are still alive. I dive into the podcast and the direction that it’s going as well as our guest speaker that will be on in which I am getting her episode recorded this weekend and can’t wait for her and all of our guest speakers to come on. I will still be posting episodes on my own, but with being in the hospital, hopefully this episode makes some sense and resonates with those, and I will be back soon and so stay tuned.

In this episode, I’m always talking about all things endometriosis. I am also talking about our second 716 endometriosis Meet Up group that is happening this Saturday at 6 o’clock. If you want more information, please direct message me either on here and or my Instagram page. We are diving into adult, acne, cystic, acne, and hormonal acne as well as. Caregiving and my grandparents and how their health is going, the holidays that are coming up, affirmations , things that are going to be happening on the podcast and Instagram for this year and going into 2025. I am also talking about my guest speaker who will be coming on in which it will be the first time. I am connecting with the guest speaker on my podcast and I have my sign-up sheet almost filled up until January which is awesome if you want to get on, please direct message me And I will be back soon so I hope everyone enjoys .

In this episode I am talking about caregiving and navigating that . I am talking about our second endometriosis meet up and going briefly in to each speaker including myself . I am also talking about fall being my favorite season however, the barometric pressures are always horrible around this time and it’s always cut short. I am praying that they’re still some fall left though because I still have activities I want to do , however, I’m super pumped for the winter even if my body is unpredictable, I will still push to to make sure that I get the things I want done. I am also talking about the endometriosis group that I have via Facebook and on Instagram soon as well as guest speakers coming on and so much more I hope everyone enjoys.

In this episode, I am talking about a lot. I am talking about fall the Halloween weekend my update with the neurology appointment. medical burnout feeling like I had a ton of energy and with a dynamic disability getting sicker and sicker and feeling like I’m never going to get better but trying to flip the narrative a bit even though no one knows what’s going to happen. I’m talking about friendships, relationships, health insurance, which is a huge thing that I wanted to get into, brain fog and so much more. I hope everyone enjoys. I’ll be back soon so stay tuned.

In this episode, I am talking about going to a neurosurgeon and what’s been happening with the pain that’s been in my shoulder going to my thoracic area, causing me not being able to breathe properly but it’s not my asthma and actually having a Doctor Who is not an end specialist Question that was so brilliant and I never even thought to even be asked . That being said, I am not pushing for surgery at this time, however as it is normally shown, my endometriosis grow back in a year and we knew that that was going to happen. We just didn’t know what organ it was going to hit and just my mental health and how things are going with that and so much more I hope everyone enjoys and stay tuned because I’ll be back soon.

In this episode I’m talking about how it’s been officially a year that I had the most life altering / most challenging surgery to date on September 29th getting in to the hospital stay , medical gas lighting , how I was treated in the hospital , will be getting in to that more in another episode . Seeing my dr and getting asked for the first time how my pain level is / colon is going . what’s going on with my complications so far and how my grandparents are doing , my dating life . mental health , growth and so much more .

There is a lot going on in this episode I dive deeper and I know I’ve been posting about it about honoring my body and why I think it’s such an important thing to practice. I am also talking still about manifesting positive things into the world and writing them down as well as speaking them into existence. I go into a story about someone who just did this and it turned out wonderful for them. I also go into a caregiver and what’s going on with my grandparents as well as my own health complications and more testing/anxiety fear as well as September being suicide prevention month, as well as mental health awareness, even though this should be an every day thing. I’m going into talking about hormonal, acne/adult, acne, birth control, well as how our first 716 Endo Meet Up group went and how we will be having more and the next one will be different, but I am super excited to say the least. I also dive into some things that are coming up that are going to be really special for everyone via online and in person. I hope everyone enjoy and I’ll be back soon. Says stay tuned.

In this episode, I am talking about dating with a chronic illness/endometriosis. I am also opening up about my own dating life as I know this is something that a lot of people wanted to hear more about. I am diving in deeper with my let’s talk about dating communication and sex. In which I get into further about how Painful intercourse can be a major factor with endometriosis symptoms and there are many things that can help with this, but also consent is still a huge thing. I am talking about honoring your body in which I did not make up a mentor my name, Maddy, also known as the bad ass Bohemian taught me about this along time ago and I think it’s a beautiful concept . Also, I am giving a shout out to the podcast, Date yourself instead and Lyss one of my favorite podcast and how journaling your manifestations can really change the way you think about things but also help you and I can’t thank her enough for that advice. I am also talking about caregiving and my grandparents neurology appointment / just in general and navigating my career path/taking care of my grandparents with having a chronic illness as well as I am honored and excited to announce that our first 716 endometriosis meet up next week September 14th and if anyone needs more information on that you can direct message me on my Instagram and Facebook. Anyone is welcome to join our support group as well even if you are not in the Buffalo/upstate/New York area. I hope everyone does something to honor their body this weekend/week and I can’t wait to be back soon so stay tuned

In this episode we are talking about a lot of things I am finally getting more comfortable in talking about my ileostomy surgery that came with my fifth endometriosis surgery that was 8.5 hours. Along with my long hospital stay twice with the ileostomy reversal that at the time we did not know if it was going to be reversed. The trauma that comes with not only not having the proper education that I needed prior to having the ileostomy, but the backlash that comes with having a chronic illness and getting extremely sick. I’m also addressing many things that are happening in my life along with mental health, touching on IVF, but I will get into that more . The grief of having a chronic illness and the cycle that comes with having a chronic illness, not only mentally physically but emotionally as well as our first local support group taking off along with a meet and greet that is happening very soon. I am so excited and just shout out to some amazing endo sisters . I hope everyone enjoy and I’ll be back to my normal schedule and I hope this gives a little bit of clarity on why I have not posted as much as I have been and I am back now so there will be another episode coming up very shortly .

In this episode I am talking about the two podcast I had the honor of being a guest speaker on . Where I have been since it’s been a min that I’ve been on the podcast . How my health is going , dating , learning who I am as being a caregiver , navigating endometriosis / dementia with my grandparents , working , dating and getting back to what “normalcy” is being a 30 year old and having to revamp my life not only for my health , but in general . Also talking about mental health and more .

Welcoming back our favorite guest speaker Ms. Reese or you may also know her on instagram as Utah Valley.endo . I met Reese before I made my instagram , not only is she an absolute sweet heart , her wealth of knowledge is absolutely amazing and I feel so many endo sisters / spoonies can relate to this episode . I know I def can . I love having Reese on the podcast and this is an amazing episode to listen to 🎗️☕️🍋💛