SKIMO GOLD

In this episode of Skimo Gold, Travis Macy sits down with Mike Hogan, Scott Richards, and Dan Mellish to unpack their experience racing the legendary Patrouille des Glaciers (PDG) in Switzerland. A race that’s as much about survival and teamwork as it is about endurance.This is a 57km, 4,000+ meter ski mountaineering race that starts in the middle of the night, crosses glaciated terrain, and demands that teams move together, often roped up, through steep climbs, technical descents, and brutal conditions. For Mike, Scott, and Dan, it turned into a 16-hour effort chasing cutoffs at every checkpoint, managing hydration issues, navigating the dark, and relying on each other to keep moving forward. But this episode goes deeper than the race stats.They share what it’s like to: Race under constant time pressure, hitting checkpoints with minutes to spare  Ski technical terrain roped together in the dark  Manage physical lows, cramping, and nutrition challenges mid-race  Stay mentally engaged when the margin for error disappears  Lean on teammates when things start to unravel More than anything, this is a story about friendship, resilience, and what happens when you commit to something that pushes you well past your comfort zone.Because at the end of it, this wasn’t just about finishing PDG. It was about doing it together.- - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

What can ski mountaineers learn from a WorldTour cyclist?In this episode of Skimo Gold, Travis Macy sits down with professional cyclist Joe Dombrowski for a wide-ranging conversation about endurance training, racing strategy, and the mindset required to perform at the highest level across demanding mountain sports.Joe shares insights from his years competing in Grand Tours and major international races, including how elite cyclists structure training, manage recovery, and prepare for long seasons of high-intensity competition. The conversation explores the overlap between cycling and ski mountaineering, from pacing and fueling to altitude adaptation and durability over multi-hour efforts.They also discuss how athletes transition between disciplines, what mountain athletes can learn from cycling culture, and why longevity in endurance sport often comes down to consistency, curiosity, and staying motivated over time.- - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

In this episode of Skimo Gold, Travis Macy sits down with journalist and author Devon O’Neil to explore the story behind his book The Way Out—a deeply reported account of a backcountry hut trip that ended in tragedy and reshaped an entire community.The conversation centers on a 2017 trip to a 10th Mountain Division hut in Colorado, where two skiers left for a quick run and never returned. What followed was a chaotic search effort, a powerful survival story, and years of unanswered questions that O’Neil would spend nearly a decade trying to understand. But this episode goes far beyond the incident itself.Travis and Devon dig into the deeper themes that sit underneath the story: How risk shows up in seemingly “routine” backcountry decisions  What preparedness really means—and how often we overestimate it  The emotional weight carried by survivors, families, and communities  How mountain towns like Salida respond when something goes wrong  And the question that lingers for anyone who spends time in the mountains: is the adventure worth it?Devon also shares his writing process, the years it took to earn trust and tell this story, and how reporting the book ultimately changed his own relationship with risk, fatherhood, and the outdoors.This is a conversation about skiing, but also about perspective, consequence, and what we’re really chasing when we head into the mountains.- - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

The final World Cup of the season is in the books, and we’re breaking it all down from Villars.In this episode, Travis Macy and Catie Friend recap a stacked weekend of racing across the vertical, individual, sprint, and mixed relay, including a dramatic sprint finish, dominant performances from familiar names, and one of the most exciting relays of the year.They also zoom out to look at the bigger picture: – Overall World Cup champions crowned – Breakthrough seasons (Julia Murada, Margot Ravinel, Remi Bonnet) – How the rankings shook out across every disciplineAnd they take time to recognize a group of athletes stepping away from elite racing, including Arno Lietha, Johanna Hiemer, and others who’ve shaped the sport in a big way.Plus, a quick look ahead to what’s still to come this season, including the Patrouille des Glaciers and late-season racing.Big thanks to CAMP for supporting the show and the sport.Let’s go!- - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

It’s one of the busiest weeks of the season, and we’re breaking it all down.Catie Friend is back to unpack a packed stretch of racing across the global skimo circuit, from the Youth World Championships and World Cup action in Puy Saint Vincent, to the Tour du Rutor, North American Championships, and a wild Elk Mountains Grand Traverse that looked more like a run than a ski race.We get into standout performances from the next generation of athletes, including major results from Team USA and a powerful moment of sportsmanship that defines what this sport is all about. On the senior side, we cover dominant performances from the usual names, emerging contenders making noise, and how a chaotic, travel-heavy season is setting up a fascinating World Cup final.We also zoom out to look at the bigger picture, the rise of youth programs, shifting international competition, and what it all could mean heading into future Olympic cycles.Plus, a quick preview of what to watch for at the World Cup Finals in Villars.It’s race analysis, athlete stories, and a full snapshot of where skimo stands right now.Let’s go!- - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

We’re back with Catie Friend to break down everything that’s happened since the Olympic debut of skimo and there’s a lot to unpack.Catie takes us inside her experience on the ground in Bormio, from calling races in front of a roaring crowd to the emotional highs (and lows) of watching athletes she’s known for years step onto the Olympic podium. We also get into what happens after the biggest moment in the sport, and why the comedown can be just as real as the buildup. Then we shift into race mode:Pierra Menta and how Olympic athletes like Emily Harrop and Margot Ravinel turned around and dominated one of the hardest stage races in the sport  A breakdown of the ISMF World Cup Val Martello, including standout performances, technical courses, and why this venue might be the most fun on the circuit  Sprint and mixed relay results, surprises, and what’s changing in the depth of the field We also look ahead to what’s next—Youth World Championships, World Cup finals, and the final stretch of the season as athletes balance fatigue, momentum, and one last push.This one is equal parts insight and energy: what it felt like, what it means, and where skimo is heading next.Let’s go!- - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

This week on Skimo Gold, Travis Macy sits down with Joe DeMoor for a wide-ranging conversation on endurance sport, ski mountaineering, and the path that led Joe from elite collegiate running to the skimo podium.Joe shares what it was like growing up in Buena Vista, Colorado, competing in multiple sports, and eventually running for the University of Colorado. He and Travis get into the realities of high-level college running, how Joe transitioned from post-collegiate racing into ski mountaineering, and why multi-sport training continues to shape him as an athlete today.They also talk through Joe’s recent run of strong results, including second at the Power of Four with Jacob Dewey and podium finishes at U.S. National Championships, along with his experiences racing internationally at World Championships and Pierra Menta. Joe offers thoughtful insight on fueling, recovery, strength work, ski racing in Europe, and what it takes to stay competitive across both running and skimo.If you want a deeper look at one of the most consistent and versatile athletes in U.S. skimo, this is a fun one.Let’s go!- - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

The skimo season isn’t slowing down. In this episode of Skimo Gold, Travis Macy sits down with Olympian Cam Smith for a full race roundup covering a packed stretch of ski mountaineering competition.They break down results and storylines from the Power of Four in Colorado, U.S. National Championships at the Wasatch Powderkeg, and the ISMF European Championships and World Cup races in Azerbaijan. Cam shares insight on the athletes who stood out, the dynamics of each race format, and what these performances say about the current state of skimo in the U.S. and internationally.They also preview the legendary Pierre Menta, one of the most iconic stage races in ski mountaineering, and discuss which teams could make an impact over four demanding days in the Alps.Along the way, Cam reflects briefly on life after the Olympics, the excitement surrounding skimo’s growing global stage, and what’s next as the season continues.In this episode, they cover:Power of Four results and course changesHighlights from U.S. National Championships at the Wasatch PowderkegSprint, relay, individual, and vertical race standoutsEuropean Championships and World Cup racing in AzerbaijanAthletes and teams to watch at Pierre MentaA quick look at the skimo scene after the OlympicsLet’s go!- - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

The long-distance world championships are here, and on this episode of Skimo Gold, Travis Macy is joined by two of America’s top ski mountaineers, Logan Gray and Colin Kelly, for a deep dive into Pierre Menta — the iconic four-day stage race known as the Tour de France of ski mountaineering.Logan and Colin join from France just days before the race to break down what makes Pierre Menta so unique: massive vertical gain, technical terrain, ever-changing snow conditions, huge crowds, and four straight days of racing that demand fitness, precision, and resilience. They talk about the atmosphere on the ground, what it takes to prepare for an event like this from Colorado, and why this race remains one of the purest and most demanding tests in the sport.They also get into their training philosophies, from highly data-driven preparation to more feel-based approaches, along with the tactical decisions that can make or break a race like this. If you want a better understanding of elite skimo, long-distance race strategy, and the American athletes taking on one of the sport’s most legendary events, this is a fun one.Let’s go!- - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

Trail running legend and multi-time national champion Max King joins us on Skimo Gold for a wide-ranging conversation about mountain sports, aging as an endurance athlete, and why ski mountaineering might be the ultimate cross-training tool.Max shares how watching European mountain runners—especially athletes like Kilian Jornet—inspired him to pick up skimo as a winter training strategy. What started as cross-training turned into racing, and he now credits ski mountaineering with elevating his performance in iconic mountain events like the legendary Mount Marathon Race in Seward, Alaska.We dig into:Why skiing uphill builds specific muscular endurance for mountain runningHow Max balances 40–50 miles of running per week while ski trainingThe physiology behind skimo as preparation for steep European mountain racesTraining structure: threshold work, VO2 intervals, and race prep on skisThe role of friendly rivalry in staying sharpMax also opens up about his evolving perspective as a veteran athlete in a sport now filled with teenagers and 20-somethings—and how experience, strength, and durability shift over time.Beyond racing, Max is building the future of U.S. skimo. He shares the story behind launching a youth ski mountaineering program in Bend, Oregon—growing from just a few kids to a developing middle school team that’s starting to show up at regional races. It’s grassroots development in action, modeled after programs like Silver Fork, and a glimpse into how the U.S. can continue closing the gap internationally.We also touch on:His return attempt at the brutal Barkley MarathonsThe evolution of skimo in the OlympicsWhat it means to see U.S. athletes qualify on the world stageThis episode is about longevity, mountain culture, cross-sport performance, and investing in the next generation.If you’re a runner curious about skimo, a skier looking to get faster uphill, or a coach building youth programming, this one’s for you.Let’s go!- - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

The Olympic debut of ski mountaineering continues with one of the sport’s most dynamic formats: the mixed relay.In this episode of Skimo Gold, Travis Macy is joined by Team USA athletes Ian Clark and Sarah Burke to break down the results and key moments from the Olympic mixed relay race in Bormio. Together they analyze how the race unfolded, from Emily Harrop’s aggressive opening leg for France to the dramatic final laps that decided the podium.The conversation dives into the tactical elements that defined the race, including transition efficiency, pacing on the climbs, and the high-speed downhill sections that kept teams tightly packed. Travis, Ian, and Sarah also highlight the strong performance from Team USA’s Cam Smith and Anna Gibson, who stayed in contention throughout the race and finished just off the podium in fourth place.Along the way they discuss the growing visibility of ski mountaineering thanks to its Olympic debut, the strategy behind the mixed relay format, and what this race says about the future of the sport.Special thanks to TrainingPeaks, DYNAFIT, POMOCA, REVANTA Creatine by NEURORESERVE (use code SKIMOGOLD), and CAMP for sponsoring Skimo Gold's Olympic Dispatch!- - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

Ski mountaineering has officially made its Olympic debut and the sprint race delivered drama, chaos, and history.In this Olympic Dispatch episode of Skimo Gold, Travis Macy is joined by former U.S. National Team coach Joe Howdyshell and U.S. athlete rep Rory Kelly to break down the first-ever Olympic Skimo medals.They analyze:Marianne Fatton and Oriol Cardona Coll’s gold medal performancesThe impact of heavy snowfall and ultra-dynamic conditionsKey transition mistakes that changed podium outcomesWhy smooth transitions mattered more than raw speedTeam USA’s strong showing from Anna Gibson and Cam SmithPlus, they look ahead to the Mixed Relay where endurance, team tactics, and cleaner conditions could shake up the podium picture.Beyond the results, this episode captures what it felt like to witness Skimo’s Olympic moment in person from packed spectator stands to fans discovering the sport for the first time.If you’re new to Skimo, welcome. If you’ve been waiting for this moment for years, this one’s for you.Special thanks to TrainingPeaks, DYNAFIT, POMOCA, REVANTA Creatine by NEURORESERVE (use code SKIMOGOLD), and CAMP for sponsoring Skimo Gold's Olympic Dispatch!- - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

Germany’s Tatjana Paller didn’t start in skimo — she came up through alpine skiing and later raced for Germany’s national cycling team on the road and track before realizing she was missing the mountains. In this Olympic Dispatch episode of Skimo Gold, Tatjana shares what pulled her away from cycling, how quickly skimo clicked when she made the switch in her mid-20s, and why the sport finally felt like home.We talk about her World Championship bronze medal, what elite skimo training actually looks like as she prepares for the Olympics, and how racing on the World Cup circuit has shaped her confidence under pressure. Tatjana also reflects on the mental side of competing on a bigger stage and what it means to represent Germany as ski mountaineering steps into the Olympics for the first time — and why she’s trying to soak in every part of this once-in-a-lifetime moment.Special thanks to TrainingPeaks, DYNAFIT, POMOCA, REVANTA Creatine by NEURORESERVE (use code SKIMOGOLD), and CAMP for sponsoring Skimo Gold's Olympic Dispatch!- - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

Racing starts tomorrow.Ahead of the Olympic skimo sprint, this episode tells the story of Team USA — how the team got here, who these athletes are, and why the U.S. skimo community is so fired up right now.This is a narrative episode built from standout moments across the Skimo Gold archives, brought together to introduce the people behind Team USA. You’ll hear from Cam Smith before the Olympic picture was fully real, reflecting on injuries, staying grounded, and the values that drive him. You’ll hear Cam and Griffin Briley on the World Cup circuit, unpacking what it actually takes to level up for the Olympic disciplines and why “less is more” has changed how Griffin trains. You’ll hear the origin story of Cam and Anna Gibson as teammates, and how Anna went from elite trail running into skimo faster than anyone expected.You’ll also hear from Rory Kelly, reflecting on what the Solitude World Cup meant for Team USA and for the future of the sport in the U.S. That weekend marked a turning point for the program and captured how much work, belief, and community went into making that moment happen.If you’re new to skimo, welcome — this is the place to start. If you’ve been following along, these stories land differently with the Olympics right in front of us.Watch the races, share this episode with someone who’s curious about skimo, and let’s roll.Special thanks to TrainingPeaks, DYNAFIT, POMOCA, REVANTA Creatine by NEURORESERVE (use code SKIMOGOLD), and CAMP for sponsoring Skimo Gold's Olympic Dispatch!- - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

The Olympics are here—and skimo is finally on the biggest stage. Catie Friend is back on Skimo Gold to help us set the table for what you’re about to watch in Bormio: the Sprint (Feb 19) and the Mixed Relay (Feb 21).We break down the formats in plain English (yes, including the transitions, the boot/binding chaos, and that “800m-lactic-acid-then-technical-downhill” feeling), and then we zoom out: this is just a taster of a much bigger sport. Whether you’re here for the head-to-head chaos or you’re the “skins up for coffee with friends” type, skimo has a lane for you.From there, we get into the fun stuff: can France realistically take all three gold medals? Who’s hunting in the men’s sprint, why the women’s field is stacked, and why you absolutely can’t sleep on the Swiss—especially the next wave. We also talk Bormio specifics (course setup, altitude, atmosphere), what “professional” even means in a small but wildly elite sport, and what success looks like after the Games—from future Olympic inclusion to more disciplines, more nations, and more kids discovering uphill travel for the first time.Let's go! Special thanks to TrainingPeaks, DYNAFIT, POMOCA, REVANTA Creatine by NEURORESERVE (use code SKIMOGOLD), and CAMP for sponsoring Skimo Gold's Olympic Dispatch! - - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

On today's Olympic Dispatch, Marianna Jagerčíková (Team Slovakia) joins Travis to talk about her preparation for skimo’s Olympic debut and what it’s taken to stay competitive into her 40s in one of the most demanding disciplines in endurance sport.They get into how Marianna structures her training now compared to earlier in her career, what she learned from overtraining, and why durability, recovery, and nervous system management have become non-negotiables for her. She shares what a typical training week looks like, how much of her training she does alone, and how she balances high-intensity work with a big aerobic base.Marianna also talks about racing sprints and mixed relay at the Olympic level, navigating qualification down to the wire, and what it means to represent Slovakia as skimo enters the Olympic stage for the first time.This episode is a practical look at training smarter, listening to your body, and staying competitive over the long haul as the sport enters a new era.Let's go!Special thanks to TrainingPeaks, DYNAFIT, POMOCA, REVANTA Creatine by NEURORESERVE (use code SKIMOGOLD), and CAMP for sponsoring Skimo Gold's Olympic Dispatch!- - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

On today's Olympic Dispatch episode, Italian skimo standout Alba De Silvestro joins Travis Macy for a deep dive into what it really takes to prepare for skimo’s Olympic moment. Racing for Italy since she was just 17, Alba has lived through the evolution of the sport. From long, grueling endurance races to today’s short, explosive sprint and mixed relay formats.They talk about how training changes when races go from 90 minutes to just a few minutes, why transitions have become one of the biggest performance differentiators in modern skimo, and how marginal gains in gear can decide podium places.Alba also shares what it’s like racing World Cups across the globe, from dealing with jet lag and altitude in Utah to competing at home in Europe, and what the pressure feels like inside Italy’s incredibly deep skimo team as Olympic spots get decided.This episode offers a rare, detailed look at how an elite skimo athlete adapts her training, equipment, and mindset for the biggest stage the sport has ever had. Let's go!Special thanks to TrainingPeaks, DYNAFIT, POMOCA, REVANTA Creatine by NEURORESERVE (use code SKIMOGOLD), and CAMP for sponsoring Skimo Gold's Olympic Dispatch!- - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

In this episode of Skimo Gold’s Olympic Dispatch, Travis Macy sits down with two members of Team Australia Skimo: Phil Bellingham and Lara Hamilton—right in the middle of the chaos leading into the first-ever Olympic ski mountaineering races.Phil is heading into his fourth Olympic Games (after three Olympics in cross-country skiing) and shares what it’s like to step into a brand-new Olympic sport, manage the pressure cooker of the Olympic environment, and stay grounded through years of elite competition. Lara, competing in her first Olympics, opens up about finding skimo through the Gunnison, Colorado community, navigating life as a multi-sport athlete, and balancing intense training with creativity, music, and marketing work off the snow.They talk about what it’s really like to train for skimo as Australians (yes, there is snow), the financial reality of racing World Cups, the tight-knit skimo community, and the behind-the-scenes chaos of Olympic prep. Lara also shares what it’s been like managing ankylosing spondylitis while competing at the highest level, and why having her family in Italy means more than any result.This conversation is a real look at what it takes to show up mentally, physically and emotionally for the Olympics. Plus, why skimo’s debut on the Olympic stage is such a meaningful moment for athletes from smaller winter sport nations.If you’re curious about skimo, the Olympic experience, or what it actually takes to chase a dream like this, this one’s for you. Special thanks to Lara Hamilton (@solara.dj) for sharing some of her music on this episode! Special thanks to TrainingPeaks, DYNAFIT, POMOCA, REVANTA Creatine by NEURORESERVE (use code SKIMOGOLD), and CAMP for sponsoring Skimo Gold's Olympic Dispatch! - - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

Emily Harrop has a British last name, a hint of an English accent, and a very French skimo story: raised in the Alps, shaped by alpine ski racing, and ultimately pulled into ski mountaineering by curiosity, adventure, and the sheer love of training.In this Olympic Dispatch episode, Travis Macy and Cam Smith sit down with the three-time overall World Cup champion to talk about the path from “late to skimo” to the very top of the sport—and what it takes to stay there. Emily shares how the French military athlete system makes pro skimo possible, what her summers actually look like, and why an Olympic year isn’t the time for radical changes… just smarter timing and a few key upgrades.You’ll also hear Emily’s breakthrough “belief” moment (and why nerves can be a sign you’re ready), Cam’s take on treating the Olympics like any other race—just with a bigger parade—and a preview of what it means for the sport to bring a World Cup to the U.S. this December. Plus: Tour de France fandom, bucket-hat bartering, and why skimo’s future (hello, 2030 in France 👀) might be bigger than any single hour of TV.Let’s go!Special thanks to TrainingPeaks, DYNAFIT, POMOCA, REVANTA Creatine by NEURORESERVE (use code SKIMOGOLD), and CAMP for sponsoring Skimo Gold's Olympic Dispatch! - - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

In this Olympic Dispatch episode of Skimo Gold, Travis Macy sits down with two people who embody the idea that performance is never solo: Belgian sprint podium contender Max Drion and his on-snow coach/supporter Pablo Ruiz de Almirón.Max shares how he’s approached this Olympic year differently—prioritizing quality, recovery, altitude, and especially cleaner transitions—plus the mindset work that’s helping him carry confidence into the biggest start line of his life. Then Pablo breaks down the “behind-the-scenes” side of skimo: mentorship, athlete development, skill progression, and why the sport (and the Olympics) are built on community and team culture.You’ll hear about:Sprint-specific training without overtrainingWhy transitions are the great separator in skimo sprint racingAltitude + travel strategy (and why arriving early matters)The mental coaching routines that keep pressure from piling upHow Pablo’s camps and coaching help athletes shortcut the learning curveWhy “life is a team sport” isn’t a slogan—it’s the strategyLet's go!Special thanks to TrainingPeaks, DYNAFIT, POMOCA, REVANTA Creatine by NEURORESERVE (use code SKIMOGOLD), and CAMP for sponsoring Skimo Gold's Olympic Dispatch! - - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

Cam Smith is heading to Europe for the Olympics—and before he goes, we’re digging into the mental side of performance with one of the best in the game: Dr. Pete Kadushin (“Dr. K”), Manager of Learning & Development for the Chicago Blackhawks and longtime mental performance coach for athletes and leaders.This conversation is part of our Olympic Dispatch coverage, but the tools go way beyond skimo. Dr. K breaks down three practical foundations for building an “Olympic mindset” in sport, business, parenting, and relationships:Ask the question: How do I want it to go? (performance outcomes and feeling-based outcomes)Train presence + embodiment: staying in the only place performance can happen—the present momentBe your own best coach: upgrading your inner dialogue so it helps, not hijacksCam shares a powerful story from the Solitude mixed relay—how he and Anna stayed locked into joy, connection, and execution even when they were behind the goal in real time. We also talk visualization, expectations vs. curiosity, why “winning” can’t be the only fuel, and how meditation becomes a real performance tool when the stakes are high.If you’ve ever felt your mind sprinting ahead—calculating, panicking, or trying to control the uncontrollable—this episode will help you bring it back to what matters: showing up fully and racing (or living) your best.Let’s go!Special thanks to TrainingPeaks, DYNAFIT, POMOCA, REVANTA Creatine by NEURORESERVE (use code SKIMOGOLD), and CAMP for sponsoring Skimo Gold's Olympic Dispatch! - - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

Today on Skimo Gold's Olympic Dispatch, Travis Macy sits down with Spanish skimo star Oriol Cardona, one of the fastest and most consistent athletes in the world in the sprint and mixed relay disciplines and now an Olympic qualifier.Oriol shares his journey from growing up in Banyoles, Catalonia, to moving into the Pyrenees to fully commit to ski mountaineering. We talk about his early background in cross country running, the influence of athletes like Kilian Jornet, and how Spain’s strong youth development system helped shape his path to the World Cup and World Championships podiums.The conversation dives into the intensity of Olympic qualification, including the pressure and emotion behind securing Spain’s mixed relay spot with teammate Ana Alonso Rodríguez, and what it means to represent skimo in its first-ever Olympic appearance. Oriol also gives an update on Ana’s recovery after her cycling accident and shares how Team Spain is navigating competition, depth, and camaraderie within one of the strongest national programs in the sport.We also get nerdy about gear from Dynafit’s new sprint-focused packs and skis to how tiny innovations in transitions can decide races at the Olympic level — plus what it feels like to carry the responsibility of introducing skimo to a global audience through the Games.If you want an inside look at Olympic-level skimo, athlete development in Europe, and what it takes to compete when every second matters, this episode is for you.Special thanks to TrainingPeaks, DYNAFIT, POMOCA, REVANTA Creatine by NEURORESERVE (use code SKIMOGOLD), and CAMP for sponsoring Skimo Gold's Olympic Dispatch!- - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

In this Olympic Dispatch episode of Skimo Gold, Travis Macy sits down with Max Valverde—skimo’s ultimate hype man, content creator, and now an NBC Olympic ski mountaineering commentator.Max shares the full arc: from building a startup that scaled to hundreds of employees (and eventually selling to Booking.com), to moving to Park City, discovering skimo, and launching his “dad bod goes pro” experiment—training like an athlete with the time and freedom to go all-in. Along the way, he realized his biggest impact wasn’t chasing the single Olympic spot… it was bringing the sport to more people.You’ll hear why Max believes the skimo sprint is the perfect Olympic gateway (and not “ski dancing”), what makes transitions so brutally technical when you’re completely redlined, and how he thinks about storytelling—whether it’s a one-minute reel or a live broadcast for millions. Max also takes us behind the curtain on how NBC prep works, from athlete research to course strategy to learning every kit color and movement pattern so he can call the action in real time.If you’re curious about skimo’s Olympic moment—and what it will take to make this sport stick—this one’s for you.Let’s go!Special thanks to TrainingPeaks, DYNAFIT, POMOCA, REVANTA Creatine by NEURORESERVE, and CAMP for sponsoring Skimo Gold's Olympic Dispatch!- - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

As part of the Skimo Gold Olympic Dispatch series, Travis Macy sits down with one of the true legends of ski mountaineering: Matteo Eydallin.Matteo has spent decades at the very top of skimo—winning iconic team races like Pierra Menta, Mezzalama, and Patrouille des Glaciers—yet his approach to training and racing couldn’t be more grounded. Instead of rigid programs and obsession with metrics, Matteo shares how he’s built longevity by listening to his body, training by feel, and staying connected to the joy of being in the mountains.In this conversation, we cover:How Matteo has stayed competitive for 20+ years in elite skimoWhy training by feel (not forcing the work) has helped extend his careerHis serious crash and neck injury at Pierra Menta, the surgeries that followed, and the long road backHow confidence changes after head and neck injuries—and how to rebuild itWhy team racing creates deeper fulfillment than individual resultsHow climbing and cycling support his mental and emotional healthThe evolution of skimo from grassroots mountain culture to Olympic sportWhat Matteo worries we’re losing as skimo professionalizes—and how we might protect the soul of the sportThis episode is an honest reflection on longevity, resilience, recovery, and preserving the spirit of ski mountaineering as the sport steps onto the Olympic stage. Whether you race World Cups, love big mountain team events, or just care about the future of skimo culture, Matteo’s perspective offers rare depth and wisdom.Special thanks to TrainingPeaks, DYNAFIT, POMOCA, REVANTA Creatine by NEURORESERVE, and CAMP for sponsoring Skimo Gold's Olympic Dispatch!- - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

On this episode of Skimo Gold, Travis Macy sits down with Italian World Cup standout Giulia Murada for a wide-ranging conversation about growing up in the Italian Alps, the deep cultural roots of ski mountaineering in Valtellina, and what it means to race toward the Olympics in her own backyard.Giulia shares what it was like to grow up watching her dad compete in skimo, how she joined the Italian national team as a teenager, and how her perspective on the sport has evolved as skimo moves onto the Olympic stage. We talk about her shift from long-distance racing to Olympic-format sprint and mixed relay events, what it’s taken to retool her training, and how developing faster starts and a sprinter’s mindset has changed her racing at the highest level.The conversation also dives into racing on the World Cup circuit in places like Andorra, Courchevel, and Utah, the challenges of altitude and travel, the emotional side of Olympic qualification on a deep Italian team, and the unique dynamic of being coached by her father. Giulia opens up about confidence, fairness in selection, growth mindset, and what it feels like to prepare for the biggest moment of her career with family, friends, and her home ski club right there on the slopes.If you’re curious about the future of Olympic ski mountaineering, what it takes to transition from endurance racing to explosive sprint performance, and what skimo culture looks like at its roots in Italy, this is a must-listen.Let's go!Special thanks to TrainingPeaks, DYNAFIT, POMOCA, REVANTA Creatine by NEURORESERVE (use code SKIMOGOLD), and CAMP for sponsoring Skimo Gold's Olympic Dispatch!- - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

What is skimo…and why on earth are these people skiing uphill instead of taking the lift?Today we're kicking off Skimo Gold's Olympic Dispatch with Travis Macy and Andrew Vontz (host of Choose the Hard Way and co-host of Beyond the Peloton) for a rapid-fire, beginner-friendly breakdown of ski mountaineering—built for the skimo-curious and anyone watching the sport hit the Olympic stage.Travis unpacks the two Olympic disciplines—the Sprint and the Mixed Relay—and explains what makes them so brutally fun: head-to-head racing, steep climbs, sketchy descents on skinny race skis, and the make-or-break details of transitions. You’ll learn what’s actually happening in the zones (skinning, bootpacking, skiing downhill), why transitions become pure muscle memory when you’re “tasting blood,” and how the best athletes can “tighten the screws” until mistakes start showing up.They also get into the bigger question skimo fans love to argue about: Is the Olympic format “real” skimo? Travis shares the case for the short, explosive events and the long, high-consequence mountaineering-style races—plus why the Olympics might be the perfect gateway for new fans to discover the full spectrum of the sport.If you’ve ever watched a clip of a double skin rip and thought, “what did I just see?” — this one’s for you. Let’s go!Special thanks to TrainingPeaks, DYNAFIT, POMOCA, REVANTA Creatine by NEURORESERVE (use code SKIMOGOLD), and CAMP for sponsoring Skimo Gold's Olympic Dispatch!- - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

Two major World Cup weekends. One deep dive into what actually mattered.On this episode of Skimo Gold, Travis Macy is joined by longtime ski mountaineering commentator Catie Friend to break down the Andorra Vertical World Cup and the Boí Taüll Sprint and Mixed Relay. Together, they analyze the results, the racing dynamics, and the small moments that decided big outcomes—especially in the sprints and mixed relay, where transitions, downhill skiing, and tactical positioning made all the difference.They discuss dominant performances, rising athletes, Team USA’s progress, and what these races reveal as the Olympic window gets closer. From technical course features and changing snow conditions to confidence-building wins and costly split-second mistakes, this episode offers an insider’s look at how elite skimo racing actually unfolds.If you want more than just results—and care about how races are won and lost—this is your World Cup recap.Big thanks to CAMP for supporting Skimo Gold, and to DYNAFIT and POMOCA for powering the Olympic Dispatch series.Let’s go!- - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

This week on Skimo Gold, we're diving deep into one of the most ambitious and soulful ski mountaineering races in North America: the Kulshan Randonnée.Think European-style grand course racing—but fully untamed. Glaciers, rope work, teams of three, real consequence, and an active volcano (Mount Baker) as the backdrop. Kulshan isn’t about groomers or convenience. It’s about wild mountain skiing, partnership, craft, and respect for the landscape.Co-host, Travis Macy is joined by race organizers Chris and Emily to unpack how Kulshan Randonée came to life, why team-based skimo racing matters, and how this event honors the long-form roots of the sport while carving out something uniquely American. We talk Olympic skimo vs. soul skimo, public lands, community, training for technical terrain, and what it really means to race with your teammates instead of just next to them.If you’ve ever wondered whether modern skimo can coexist with adventure, tradition, and wild places—this conversation is for you. Whether you’re eyeing the short course, the full 22-mile epic, or just dreaming of bigger mountain days, Kulshan Randonnée represents what’s possible when speed meets stewardship.Learn more about the race: snowgoatskimo.comLet’s go!- - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

Getting into skimo can feel overwhelming — the gear, the races, the rules, the learning curve. So where do you actually start?On this episode of Skimo Gold, Travis Macy sits down with Mark Koob, race director, coach, educator, and the driving force behind Rocky Mountain Skimo, to break it all down. Mark shares his path from Idaho snowboarder to Colorado skimo lifer, what it really takes to organize and grow races, and how the sport is evolving in the U.S.They talk through beginner-friendly entry points, what races to consider, gear expectations, and the behind-the-scenes challenges of building accessible, community-driven events. You’ll also hear how youth participation, the National Cup Series, and Olympic recognition are shaping skimo’s future — and where the growing pains still live.Whether you’re lining up for your first race, thinking about directing an event, or just skimo-curious, this episode offers a grounded, insider look at where the sport is headed and how to be part of it. Let's go!- - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

With Milano Cortina 2026 fast approaching, the Skimo Gold team dives into the latest action from the Courchevel World Cup and what it means for the Olympic picture. Catie Friend and Travis Macy break down the standout performances, rising stars, and surprising shake-ups across the individual, vertical, and sprint events.They analyze who's peaking at the right time, how different countries are positioning themselves for Olympic success, and why this year’s World Cup scene is more competitive than ever.Let's go!- - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

Join hosts Travis Macy and Cam Smith on Skimo Gold as they welcome special guest, Sage Canaday—elite runner, mountain athlete, and YouTuber for an exciting dual sport conversation!Sage shares his evolution from running prodigy and ultra-marathon champion to embracing the learning curve of ski mountaineering in Colorado. Discover how running and skimo complement each other, the role of gear and training at altitude, and strategies for balancing backcountry adventure with safety and performance.Whether you’re a runner curious about skimo, or a seasoned athlete seeking fresh insights, this episode offers practical advice, inspiring stories, and expert mentorship for your own mountain journey.Let's go!- - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

Join hosts Travis Macy and Cam Smith as they go deep on one of the world’s most iconic ski mountaineering events: The Power of Four. Featuring special guest Doug Stenclik, course architect, veteran racer, and founder of Cripple Creek Backcountry. This episode is a masterclass for anyone curious or passionate about skimo racing. You’ll get a detailed, insider breakdown of the race’s four-mountain course, expert tips for training, gear, and on-course strategy, plus behind-the-scenes stories from years of race experience. Whether you’re a first-timer, a returning athlete, or a fan of mountain sports, you’ll find actionable wisdom and entertaining anecdotes to help you enjoy the Power of Four and skimo to the fullest.Let's go!- - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

In this episode of Skimo Gold, Travis Macy is joined by co-host Cam Smith and special guest Doug Stenclik of Cripple Creek Backcountry to unpack one of North America's most iconic endurance races: The Elk Mountains Grand Traverse.From gear choices and sleep strategies to course beta and big-picture training plans, this episode is packed with practical insights for anyone tackling the Grand Traverse—or any big backcountry mission. Cam breaks down what makes the GT so unique, Doug shares stories from years of racing and outfitting athletes, and Travis reflects on the mental game and preparation needed for a point-to-point race through the Rockies.Whether you're toeing the line in Crested Butte this year or just dreaming about it, this conversation covers everything you need to know: logistics, nutrition, pacing, and how to find joy in a long night on skins.Let's go!- - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

What happens when two of skimo’s most cerebral minds sit down to talk training? You get this episode of Skimo Gold. Travis Macy and Cam Smith are joined by longtime coach Joe Howdyshell for a deep dive into the principles that drive high performance in endurance sports—and how those principles apply to athletes of all levels.From heart rate zones and strength training to mindset, nutrition, and recovery, Travis, Joe, and Cam cover the strategies behind building consistency and long-term gains. It’s part science, part philosophy, and totally accessible for anyone looking to train smarter—whether you're racing World Cups or just chasing your personal best.This is your front-row seat to a masterclass in endurance performance.Let's go!- - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

Join host Travis Macy for a special episode of the SKIMO Gold podcast as he sits down with trailblazing American ski mountaineering athlete Nina Silitch. Nina shares her remarkable journey from competing (and winning) on the World Cup stage in Europe to pioneering ski mountaineering clubs and mentoring new generations of athletes in both France and the U.S. Listeners will hear Nina’s insights on balancing elite athletics with life as a parent, teacher, and artist, and the powerful role community and multi-sport participation have played in her success.Nina opens up about her experiences as one of the first Americans to break through in international skimo, the growth of the sport in the U.S., the keys to her mental and physical training, and what it means to be a role model for women and girls in sports. Whether you’re a longtime fan of ski mountaineering or new to the sport, this episode offers valuable lessons on perseverance, innovation, and the joy of striving together.Let's go!- - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

Team USA is officially headed to Milano Cortina 2026 and they’re doing it in style. In this episode of SKIMO Gold, Cam Smith, Travis Macy and some special friends break down Team USA’s historic World Cup victory where the Mixed Relay squad clinched an Olympic quota spot with a gold medal finish.Cam takes us behind the scenes of the race, including what it felt like to cross the line first, the strategy behind the team’s performance, and what this milestone means for the future of skimo in the U.S. Travis and Cam also reflect on the pressure of Olympic qualification, share insights on team chemistry, and celebrate the breakthrough of U.S. athletes on the global stage.Let's go!PHOTO CREDIT: Gracie Hinz- - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

What does it really take to bring a grassroots mountain sport onto the world’s biggest stage and advocate for the athletes behind it?In this episode of Skimo Gold, Travis Macy and Cam Smith sit down with skimo racer, engineer, and Athlete Advisory Council liaison Rory Kelly for a candid look at the rise of ski mountaineering in the U.S. Rory shares how he found the sport later than most, climbed his way onto the national team, and ultimately became the bridge between Team USA athletes and the US Olympic & Paralympic Committee.From navigating the growing pains of skimo as a new Olympic discipline to pushing for better athlete support, Rory offers an honest, inside look at the challenges and opportunities shaping the sport’s future.If you’re an athlete, a skimo diehard, or someone who loves behind-the-scenes Olympic stories, this conversation brings the humor, heart, and hard truths of a sport on the rise.Let's go!- - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

In this numbers-packed episode of Skimo Gold, Cam Smith and Travis Macy welcome Roland Hric, the stat wizard behind Skimo Stats. Roland dives into what the data reveals about last season’s standout performances, Olympic qualification odds, and which athletes are trending up heading into 2025-26 skimo season.From who’s dominating the vertical events to which countries are best positioned,  Roland breaks down the stats in a way that’s insightful and fun. They also explore how technology is changing the game, what makes a great skimo course, and why the sport's growing visibility is changing the data game too.Let's go!- - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

In this episode of Skimo Gold, Travis and Cam are joined by elite trail runner Anna Gibson to recap their 2025 trail season and look ahead to the upcoming skimo winter. They reflect on the highs and lows of racing in Europe, managing injuries, and staying mentally resilient through setbacks and surprises.Anna opens up about navigating a tough year with humor and perspective, while Cam shares what it’s like to pivot goals mid-season and return to his skimo roots. Together, they talk about training adaptations, lessons learned, and why community matters just as much as competition.Let's go!- - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

In this episode of Skimo Gold, Cam Smith and Travis Macy chat with Italy’s Nicolo Conclini, a rising star on the international circuit and a strong contender for the Milano Cortina 2026 Olympic Games. Hailing from the iconic ski town of Bormio, Nicolo shares what it’s like to grow up in a place where mountains and racing are a way of life.They dig into his breakout season, his approach to training and recovery, and the passion that fuels his Olympic dreams. From World Cup courses to the alpine culture of northern Italy, this is a conversation full of insight, humility, and genuine love for the sport.Let's go!- - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

In this episode of Skimo Gold, Cam Smith and Travis Macy sit down with Michael Silitch, a trailblazer in American ski mountaineering whose roots run deep in the Alps and the global skimo community. Michael shares his decades-spanning journey from racing in Chamonix to mentoring young athletes and what it means to pass the torch while staying in the game himself.Michael reflects on the evolution of the sport, the value of long-term athletic development, and why mindset matters as much as VO2 max. Whether you’re chasing podiums or finding joy in the process, this one’s packed with timeless insight from a true ambassador of skimo.Let's go!- - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

Join hosts Travis Macy and Cam Smith for an unforgettable episode of Skimo Gold with Austria’s Johanna Hiemer, currently ranked #3 in the world. From World Cup podiums to parenting wins, Johanna opens up about what it really takes to chase elite performance while raising two young kids and running a business.She shares candid insights on the mental and physical challenges of returning to sport after childbirth, navigating serious illness, and rebuilding confidence through mental coaching. Johanna also breaks down her training structure, her breakthrough moments, and the support systems that keep her grounded when life and sport collide.This episode dives into perseverance, patience, identity, and the everyday juggle of racing, training, and motherhood. Whether you're an athlete, a parent, or someone pursuing big goals on a full plate, Johanna’s story is a refreshing reminder that you can chase your dreams without sacrificing what matters most.Let's go!- - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

Emma Cook-Clarke’s journey to the top of the skimo world is anything but conventional.In this episode, Emma joins Cam Smith and Travis Macy to share how a decade of firefighting, art, and endurance sports shaped her mindset and performance on the global stage. From racing in hand-me-down gear to chasing Olympic dreams, Emma opens up about mental performance, the power of play, and why trusting the process matters more than chasing perfection. It’s a conversation full of heart, humor, and hard-earned wisdom about pushing limits, without losing yourself along the way.Let's go!- - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

She’s the reigning queen of skimo, but how did she get here?In this episode of Skimo Gold, Travis Macy and Cam Smith sit down with Emily Harrop, three-time overall World Cup champion and one of the sport’s most electrifying talents, for a candid and inspiring conversation.Emily opens up about growing up in a tiny mountain village in the French Alps, her transition from alpine skiing to skimo, and the injuries and inner battles that shaped her path to the top. She shares what it means to train as a professional athlete within the French military system, how she’s preparing physically and mentally for the 2026 Olympics, and the surprising role curiosity plays in her success.From her breakthrough moment at Ponte di Legno to the hard-won joy of solo training days, Emily reflects on the highs, lows, and everyday choices that fuel her passion. Plus, what it’s like to enter a race with the weight of gold-medal expectations, and why finding your “game” might just be the best part of it all.Let's go!- - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

You know the voice, but do you know the story? In this episode of Skimo Gold, Travis Macy and Cam Smith welcome Catie Friend, the beloved voice of skimo, for a wide-ranging conversation about her unexpected path into race commentary and what it really takes to bring this quirky, high-stakes sport to life on screen.Catie shares how she went from total novice to front-row storyteller, becoming one of the sport’s most trusted narrators and biggest cheerleaders. From juggling spreadsheets to building athlete narratives that pull new fans into the fold, she breaks down the art and intensity of live commentary in the skimo world. Catie also gives insight into parenting a new racer, shares inside jokes from the booth, and why sometimes the best way to serve a sport is simply to care a lot.Let's go!Learn more about Catie Website | Instagram - - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

What do carbs, cold weather, and cookie-cutter nutrition plans have in common? They’re all on the chopping block in this episode of Skimo Gold. Travis Macy sits down with Kylee Van Horn, sports dietitian, author of Practical Fueling for Endurance Athletes, and co-host of the refreshingly honest podcast Your Diet Sucks to cut through the confusion around nutrition and performance.Kylee brings a science-backed, no-BS approach to fueling for skimo and endurance sports. She dives into what it really means to fuel intentionally (hint: it’s not about counting every calorie), why your training intensity and life stress matter more than you think, and how to plan for the unpredictable, like freezing water bottles.From spreadsheet-worthy race-day plans to learning how to trust your hunger cues again, Kylee shares practical, personalized tools that work in the real world, whether you’re prepping for the World Cup or juggling training with a full-time job. Let's go!- - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

What happens when an Ironman World Champion trades the lava fields of Kona for the snowy mountains of Steamboat? In this episode of Skimo Gold, legendary triathlete Tim DeBoom joins hosts Travis Macy and Cam Smith for a wide-ranging and deeply personal conversation about the evolution of sport, identity, and finding new purpose beyond the podium.Tim reflects on his iconic triathlon career, including two wins in Kona, chasing Olympic dreams, and navigating the shifting tides of professional endurance racing. He also opens up about his post-retirement journey, the transition into fatherhood, and discovering skimo as both a passion and a pathway to giving back. Now a coach mentoring youth athletes in Colorado, Tim shares how he's building a program focused on grit, fun, and lifelong fitness.Expect stories of training through identity shifts, comparisons between triathlon and skimo's Olympic trajectories, and how short-format races might just be the secret to growing the sport. And why sometimes the best workout is the one with zero data. Let's go!- - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

At just 19 years old, Griffin Briley is already making waves on the World Cup stage and he’s just getting started. In this episode of Skimo Gold, Griffin joins hosts Travis Macy and Cam Smith from Europe, fresh off the Olympic test event in Bormeo and prepping for the World Championships in Switzerland.Griffin shares what it’s like to train full-time at 2000 meters in Chamonix, France, and how he balances the high-pressure world of Olympic sprints and relays with his love for long ski tours and big mountains. From honey-fueled workouts to climbing 6,000-meter peaks in Peru, Griffin brings serious grit, curiosity, and stoke to every corner of the sport.The trio dives into training philosophy, the importance of quality over quantity, the quirks of altitude adaptation, and how to stay grounded while chasing Olympic dreams. Plus, rapid-fire questions, roommate confessions, and why “just loving skiing” might be the most important edge of all.Let's go!- - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

Before SKIMO hit the Olympic stage, Pete Swenson was already carving the path. In this episode of SKIMO Gold, host Travis Macy reconnects with one of the sport’s foundational figures in the U.S., a pioneer whose influence runs deep through the gear, culture, and competitive scene we know today.Pete reflects on his early days transitioning from pro mountain biking to ski mountaineering, racing the first U.S. events in Crested Butte, and bringing lightweight European skimo gear stateside. From creating legendary events like the Heathen Challenge to leading the national series, Pete shares a behind-the-scenes look at the challenges of growing the sport.Travis and Pete also dig into gear fragility, skinning technique, and why U.S. athletes need more high-level races to thrive. Pete offers heartfelt advice for young athletes and late starters alike, while sharing his current focus: running the Frisco Nordic Center, coaching junior racers, and supporting the next generation of skimo talent.If you’ve raced skimo in the U.S., you’ve felt Pete’s impact. This episode celebrates his legacy and his continued drive to grow the sport with passion, community, and grit.Let’s go!- - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co. 

How do you train like an elite skimo athlete without losing yourself in the process? In this episode of Skimo Gold, host Travis Macy sits down with longtime friends and legends of the endurance world athlete Jack Linehan and coach Joe Howdyshell for a conversation that’s as thoughtful as it is informative.Jack shares what it’s like training in Chamonix (yes, carbs and croissants are involved), laying out a high-performance weekly routine that includes 10–14 hours of aerobic work, 6–7 hours of strength, and another 6–7 of mobility and PT. Joe, founder of Summit Endurance Academy, breaks down his coaching philosophy, with a focus on feel-first training, mood tracking, and what he calls the “internal power meter”— a way to guide training based on intuition, not just data.They explore the importance of mental health in high-performance sports, how to fuel effectively for sprint races (hint: 225 grams of carbs in one bottle), and why creating space between your identity and achievements can unlock more joy and longevity in racing.Whether you're chasing podiums or just trying to stay stoked through winter, this episode is packed with the wisdom, strategy, and soul of skimo.Let’s go!- - - - - - - - - - - - - - - - Thanks to our sponsor CAMPSubscribe to our YouTube channel Learn more about Travis Macy and Cam Smith Follow along with Skimo Gold and the Travis Macy Show Skimo Gold is produced by Palm Tree Pod Co.