Sol Daze

Welcome to the real new year! We're chatting celestial changes, retrogrades, and all things ascension forward. Tap in! Support the show

We may have ranted a bit too long so excuse the abrupt ending this week due to technical issues. But the convo pieces are still juicy so tap in with us for another week of Sol Daze. Support the show

It's still Black History Month, we're still black and proud, Tyra's still a living legend (and a lil' unhinged), and we're still laughing, loving and pushing forward. Leaning on all the hoods: sisterhood, motherhood, and then some. Tap into another week of Sol Daze. Support the show

Another week, another Sol Day with your hosts Boogie & Kash. Tap in as we chat re-invention, The Diddler, books, yielding and more. Support the show

Happy Black History Month! After a 2 month sabbatical of sorts, we've returned just in time to celebrate US. Chatting the power of black women, re-branding and so much more. We're happy to be back. Support the show

Chakras, spirits, good movies and more...We missed you last week but we're back like we never left. Tap in as we dive into our favorite topics and prepare for a blessed and effective week. Support the show

A little late but still on time.  This week, Trina sets us straight, we celebrate unity in times of conflict, and we chat ALL about the power of intuition. Tap in and go deep this week with your favs in a daze.Support the show

What's your code? Do you have one? What about your love languages? Have they changed? Tap into all of this and more in this week's episode of Sol Daze. Support the show

Buy the good wine. Mind your business. Adorn yourself in wisdom. And know who you are. All this and more on today's episode of Sol Daze. Support the show

There were no other words for this episode. The Most High was all over it and all within us! We apologize for yelling in your ear in advance. But when the Spirit moves you, it MOVES! Tap in as we discuss the beauty of black women, being a girl's girl, prevention as protection, wisdom and so much more in our 11th episode of Sol Daze. Support the show

We're a little late this week, but the tea is still just as scrumptious. This week we got the chance to chat with special guest Darla Key Walker -- stylist, artist, wife, mother, grandmother and so much more. Tap in as we explore friendship, self-love, motherhood and community in this week's episode of Sol Daze. Support the show

Many moons, music, manifesting and more. Joy, hope and faith are all over this episode. Shift your thinking, your energy and elevate higher with your favorite soul sistahs.*Please excuse the fan in the background for the first part, we forgot to turn it off :)Support the show

TRIGGER WARNING: This conversation contains discussion of loss, grief, and mention of molestation. Another deep, moving, and purging conversation. Grab tea, tissues and a pen for notes. We're diving deep with our special guest Brittani Gray -- artist, hairstylist, and CEO of Girls Health Period -- exploring happiness, how to maintain it, women's health, love and so much more. Tap, tap, tap IN. Support the show

Why you gotta be Anonymous?! We're pouring hibiscus tea, reflecting on a long week of fasting and chatting all about it with you all. Tap in! <3 Support the show

 What's your posture? How do you weather the storm? Where's your tribe? Tap in with us as we chat with our special guest Brandi Bee about persevering through adversity and taking your yoga practice off the mat and into everyday life. Support the show

Get rid of what doesn't serve you and align with security! Kash is back and we're ready to chat. Tap in with your favs. Support the show

We are joined by artist and therapist in process: Briana Janelle. Tap in as we discuss mental health, the importance of boundaries and so much more.Support the show

Music, friendship and the journey to restoration after revelation. Tap in. Support the show

The tea is piping hot and the work might be a lot...but it's NECESSARY! This week we explore forgiveness -- the good, the bad and the downright ugly. And how ultimately, forgiveness is the key to freedom. Sending Mike and "Polished & Played" our love. Support the show

Shadow work...yeah, it's a doozy. But it doesn't have to be. Tap in as we discuss and explore this pivotal work and all the ways to make it work for you. Support the show