Soma & Psyche Podcast

A podcast dedicated to physical and mental health, where the body and the mind are not treated as separate parts, but as a whole.On SOMA & PSYCHE, we talk about:• Mental health & psychology in everyday life• Physical health, exercise, nutrition and well-being• Anxiety, stress, self-image, and balance• How to take care of your body without neglecting your mind🎙️ Honest, human, and practical content🎧 Meaningful conversations with special guests📅 New episodes released biweeklyHosts:Achilleas Iliadis (@achilleas_iliadis)Argyrios Terzis (@argyrios_terzis)