PODCAST · health
Soulphlex: Unwind, Recharge, Refocus
by Soulphlex Podcast
SoulPhlex: Unwind. Recharge. Refocus. is more than a podcast—it's a sanctuary. Hosted by a single Black woman rising from the roots of childhood trauma, this space is raw, real, and rooted in healing. Each episode unpacks the layered journey of mental health, physical wellness, and the emotional weight of navigating adulthood while breaking generational cycles. Through truth-telling, soul care, and unapologetic self-discovery, SoulPhlex invites you to breathe deeper, reclaim joy, and begin again.Come for the truth. Stay for the transformation.
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Have You Ever Been In Love Before?
Episode 1: Have You Ever Been in Love Before?Have you ever truly been in love... with yourself? In this soul-stirring debut episode of the SoulPhlex Podcast, we dive deep into the power of radical self-love, emotional healing, and reclaiming your energy from the inside out. This is more than a podcast it’s a return to your body, your boundaries, and your birthright to be loved.Tune in, slow down, and come home to you.#SoulPhlex #SelfLoveIsSacred #HealingIsRevolutionary #WellnessPodcast
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Intro
New episodes releasing every Tuesday
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ABOUT THIS SHOW
SoulPhlex: Unwind. Recharge. Refocus. is more than a podcast—it's a sanctuary. Hosted by a single Black woman rising from the roots of childhood trauma, this space is raw, real, and rooted in healing. Each episode unpacks the layered journey of mental health, physical wellness, and the emotional weight of navigating adulthood while breaking generational cycles. Through truth-telling, soul care, and unapologetic self-discovery, SoulPhlex invites you to breathe deeper, reclaim joy, and begin again.Come for the truth. Stay for the transformation.
HOSTED BY
Soulphlex Podcast
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Frequently Asked Questions
How many episodes does Soulphlex: Unwind, Recharge, Refocus have?
Soulphlex: Unwind, Recharge, Refocus currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Soulphlex: Unwind, Recharge, Refocus about?
SoulPhlex: Unwind. Recharge. Refocus. is more than a podcast—it's a sanctuary. Hosted by a single Black woman rising from the roots of childhood trauma, this space is raw, real, and rooted in healing. Each episode unpacks the layered journey of mental health, physical wellness, and the emotional...
How often does Soulphlex: Unwind, Recharge, Refocus release new episodes?
Soulphlex: Unwind, Recharge, Refocus has 2 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Soulphlex: Unwind, Recharge, Refocus?
You can listen to Soulphlex: Unwind, Recharge, Refocus on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Soulphlex: Unwind, Recharge, Refocus?
Soulphlex: Unwind, Recharge, Refocus is created and hosted by Soulphlex Podcast.
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