just now

Podcast Image

Steph and Friends have Zing

Description

Steph and Friends have Zing is a new Podcast designed to inspire and share extraordinary people’s stories on their connection with exercise and how it has helped them cope through life’s trickiest moments. Steph is now a personal trainer and mum to two gorgeous boys. In her former life as a helicopter crewman in the Royal Air Force, Steph completed 4 tours in Afghanistan as well as arduous courses such as the Escape and Evasion and Artic Survival Course in Norway.Steph is a notoriously bad loser in tennis... She loves skiing and is desperate to get back into rock-climbing. Often seen out on the Thames on her paddle-board, Steph has completed numerous endurance challenges and as she enters her mid-30s that is where her strengths lie. Cycling from Oxfordshire to Milan and completing the 2018 world famous Marathon Des Sables is just the beginning. More adventures to follow. When her youngest son was born with Goldenhar Syndrome Steph’s coping mechanism was to run and it’s still her form o

Details

Language:

en-gb

Release Date:

04/28/2021 10:02:13

Authors:

Stephanie

Genres:

health

Share this podcast

Episodes

No Episodes Just Yet

Similar Podcasts

    Stephikarp

    Release Date: 4/27/2021

    Authors: Steph

    Description: Steph rambles for friends and family’s ears only!

    Explicit: No

    What's The Deal With This Pop Life?

    Release Date: 9/6/2020

    Authors: Steph and Stefanie

    Description: Steph and Stefanie have been friends since 1996. We share a love of 90s pop and want to talk to you about it!

    Explicit: No

    LESJustTalk

    Release Date: 4/18/2021

    Authors: LESJusttalk

    Description: Just four friends (Lisa,Estela,Steph, and Jenn)having fun and sharing ideas and thoughts.

    Explicit: No

    Zing.Podcast

    Release Date: 3/9/2022

    Authors: Zing Podcast

    Description: Podcast đến từ Zing News

    Explicit: No

    Umesh Soman

    Release Date: 8/12/2020

    Authors: Umesh Soman

    Description: Get Zing in your life and transform yourself and that's Zingformation!

    Explicit: No

    Radio Zing Zing

    Release Date: 3/19/2021

    Authors: Radio Zing Zing

    Description:

    Explicit: No

    Zing Zing Amazing

    Release Date: 6/24/2021

    Authors: Dwani Voice Services

    Description: This podcast is all about the unknown facts and wonders around the world which are very interesting...This podcast is brought to you by "Dwani"

    Explicit: No

    Wandering The Weekend

    Release Date: 4/4/2021

    Authors: Will Matthews

    Description: Will and Steph hit the road, joined by family and friends, as they explore Minnesota's local food and art culture.

    Explicit: No

    Wandering The Weekend

    Release Date: 4/9/2021

    Authors: Will & Steph Matthews

    Description: Will and Steph hit the road, joined by family and friends, as they explore Minnesota's local food and art culture.

    Explicit: No

    Zing

    Release Date: 4/1/2021

    Authors: Roger

    Description:

    Explicit: No

    Zing

    Release Date: 4/10/2021

    Authors: Zing!

    Description: Zing! discute cultura pop como coisa séria. São conversas profundas sobre assuntos aparentemente banais. Um olhar sobre as conexões do pop e o zeitgeist.

    Explicit: No

Reviews -

Comments (0) -