Stepmomming Made Easy

In today's episode, I sit down with Mia Wisinski of Playful Heart Parenting to talk about one of the most underrated tools in your stepmom toolbox: play. We explore what it means to "activate play mode" in everyday moments, how playfulness helps sidestep power struggles and build real connection with your stepkids, and why you don't need to be creative or schedule fun for any of this to work. If you've ever felt like stepmom life is too heavy to be lighthearted, this episode will change the way you show up in your home starting today.Mia Wisinski is the creator of Playful Heart Parenting and has been a theater educator, performer, and songwriter, but her favorite role by far is being Mommy to Zal and Novi, and "Mama Mia" (stepmom) to Aliya. Mia is deeply passionate about play, creativity, and laughter. As a naturally silly person, she was surprised by how quickly she lost touch with that part of herself after stepping into a stepmom role, and bit by bit she found her way back and saw just how powerfully play could shift the whole energy of her home. That journey led her to start Playful Heart Parenting in 2023, and since then she has connected with hundreds of thousands of parents who are looking to bring more lightness, humor, and connection into everyday life.Links Mentioned: Playful Heart Parenting on Instagram: https://www.instagram.com/playfulheartparenting Mia's Website: https://www.playfulheartparenting.com/ StepmomCon Free Ticket (featuring Mia!): stepmomcon.comReady to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happierLet's work together: https://stepmomming.com/stepmom-support-coaching/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasyGrab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

In today's episode, I'm setting aside the research and the action plans to speak directly to the stepmom who is barely holding it together right now. If you have ever felt like you are damned if you do and damned if you don't, like you are expected to love like a parent but treated like an outsider, this episode is for you. I want you to know that your struggle is not a reflection of your worth or your effort; this role is genuinely one of the hardest things a woman can take on, and you are not failing it. Grab a quiet moment, press play, and let yourself be seen.Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happierLet's work together: https://stepmomming.com/stepmom-support-coaching/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasyGrab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

In today's episode, I sit down with life coach Michelle Zunter to talk about what it really looks like to go from part-time to full-time stepmom, overnight and without warning. We explore the resentment, survival mode, and identity loss that can come with suddenly holding the bag, and why finding something that's just yours is the key to staying afloat. If you've ever felt unseen, exhausted, or like you're playing whack-a-mole with your stepmom challenges, this honest and validating conversation will remind you that the struggle is real. And so is the growth on the other side.Michelle Zunter is a California-based writer who brings over 15 years of stepmom experience to her work. Michelle has written countless articles on the topic of stepparenting for multiple publications, with a strong emphasis on self-reflection, compassion, and personal growth. Michelle's complete collection of articles is archived at The Pondering Nook on Substack, where she currently writes about stepparenting, parenting, relationships, marriage, divorce, aging, and self-improvement. Michelle created "The Pondering Stepmom Podcast," available on Substack, Spotify, and Apple Podcasts, and authored No Little Girl Ever Dreams of Becoming a Stepmom: A Companion Guide for the Stepmom Journey. More recently, Michelle has launched her coaching business as a certified mindset and life coach for women.Links Mentioned: The Pondering Nook on Substack: https://ponderingnook.substack.com/Michelle's Book (affiliate): https://amzn.to/471GMCxReady to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happierLet's work together: https://stepmomming.com/stepmom-support-coaching/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasyGrab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

In today's episode, I sit down with internationally recognized anxiety expert, author, and 16-year stepmom Wendy Tamis Robbins to talk about the evolving journey of stepfamily relationships. We explore why stepfamily life triggers our fight-or-flight response, how to stop playing the victim and start showing up with agency and healthy boundaries, and why less is often more when it comes to connecting with your stepkids. If you've ever felt like you're navigating a minefield trying to figure out your role, this episode will remind you that the connection you're building is worth every season of growth.Wendy Tamis Robbins is an internationally recognized anxiety expert, master coach, speaker, digital course creator, podcaster, author and founder of CAVE Club - her coaching community exclusively for professional women. After 26 years in Big Law as a corporate attorney and a battle with colon cancer, Wendy left to pursue her passion in coaching high-achieving women on how to live their best life unapologetically. Her bestselling book The Box: An Invitation to Freedom from Anxiety chronicled her journey to finding freedom from 40 years of mental illness. She speaks regularly at academic institutions like Harvard Law School, has been featured by Boston Magazine, BBC Studios, NBC and Fox News. And she is a frequent contributor to Thrive Global, Law360 and Stepmom Magazine. She has been a stepmom of two for over 16 years. Learn more at .Links Mentioned:wendytamisrobbins.com/stepmomWendy's Book (affiliate): https://amzn.to/47jjSXmReady to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happierLet’s work together: https://stepmomming.com/stepmom-support-coaching/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasyGrab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

In this episode of Stepmomming Made Easy, I sit down with Todd Jensen, PhD, MSW to unpack what research really says about building strong stepfamily relationships—especially when pre-teen and teen stepchildren are involved. We talk about why authenticity matters more than perfection, why discipline may not be your domain, and how to create connection without forcing it. If you’ve ever wondered how to show up as your true self and still build meaningful relationships with your stepkids, this episode offers validation and science-backed guidance you can use right away.Todd Jensen, PhD, MSW is the Gary Stuck Faculty Scholar in Education and an Assistant Professor of Human Development and Family Science in the School of Education and a Faculty Fellow of the Carolina Population Center at the University of North Carolina at Chapel Hill. His scholarship focuses on understanding how to leverage youths’ connection to stepparents as a unique developmental asset and identifying factors that promote high-quality stepparent-child relationships, particularly those involving adolescent children.Links Mentioned: https://www.instagram.com/drtoddjensen/https://www.linkedin.com/in/toddjensenphd/Research Article: https://doi.org/10.1080/28375300.2025.2530241Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happierLet’s work together: https://stepmomming.com/stepmom-support-coaching/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasyGrab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

In this episode of Stepmomming Made Easy, I sit down with certified marriage and stepfamily life coach Heidi Farrell to unpack one of the most common challenges stepmoms face—parenting differences. We explore why discipline and household expectations can feel so personal, and how communication, empathy, and boundaries can rebuild connection with your partner. Heidi introduces her Communicate, Motivate, Separate, Celebrate framework to help couples navigate disagreements with compassion and teamwork. If you’ve ever felt like an outsider in your own home, this conversation will remind you that harmony is possible—one small shift at a time.Heidi Farrell is a certified Marriage and Stepfamily Life Coach in Nebraska, who works with couples, adolescents and kids through the challenges of boundary-setting, emotional regulation, marriage and parenting challenges, and communication issues. Walking through her own struggles as a stepmom and of two kids, combined with adding three of her own children, led her to start writing at NotJustaStepmom.com, where she shares ways to find hope and harmony in the heart and home. Heidi has been married to Tim for 15 years. Her two stepkids are now in their 20s, and her “ours” children are 14, 12, and 10. Heidi has a coaching office in Kearney, Nebraska, where she offers in-person or Zoom options. She also offers weekend coaching intensives for couples who are serious about making deep, meaningful changes in one impactful weekend. You can read more about Heidi and her coaching at HeidiFarrellCoaching.com. Look for her upcoming book, entitled “Unexpected Stepmom," and her eBook about adding an “ours baby” to a stepfamily on her website.  Links Mentioned: www.HeidiFarrellCoaching.comwww.facebook.com/notjustastepmomwww.instagram.com/notjustastepmom Ready to start setting boundaries, stepmom? Grab my FREE GUIDE Basics of a Boundary: https://stepmomming.com/boundaries-basics-guide/Let’s work together: https://stepmomming.com/stepmom-support-coaching/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasyGrab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

In this episode, I sit down with stepfamily coach and licensed counselor Rachel Dunne to talk about grief, loss, and healing as a stepmom. We dive into how stepfamily life is built on loss and why acknowledging that truth is the first step toward peace. Rachel shares how to process grief, release shame, and give yourself permission to feel all the emotions that come with stepmom life. If you’ve ever felt the weight of "It wasn’t supposed to be this way," this conversation will bring validation, hope, and healing.Rachel Dunne is a wife, mom, stepmom, stepfamily coach, and licensed counselor with a passion for helping stepmoms find peace and purpose in the chaos of blended family life. She has been coaching stepmoms all over the world for the past five years, and in 2023 became a licensed mental health counselor to strengthen and expand her ability to serve stepfamilies with both professional expertise and personal understanding.For the past two years, Rachel has been helping train professionals to become certified stepfamily coaches with the StepFamily Foundation. She is also a strong advocate for the mental health of stepmoms and is currently pursuing her PhD in Counselor Education & Supervision, with a focus on stepfamily dynamics and the well-being of women in blended families.Known for her honest yet compassionate approach, Rachel brings a faith-based perspective to her work, offering stepmoms a safe place to be real about their struggles while pointing them toward hope, healing, and practical strategies for daily life.Links Mentioned: www.Racheldunnecoaching.comwww.instagram.com/spiritualstepmomReady to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happierLet’s work together: https://stepmomming.com/stepmom-support-coaching/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasyGrab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

So many stepmoms I meet feel underappreciated. In this episode, I kick off season four by naming and unpacking the invisible load so many stepmoms carry behind the scenes. I explore the mental and emotional labor of keeping everyone and everything together, and how unspoken expectations and a desire for appreciation can lead to resentment and burnout. I’ll help you check your motivations, set healthier boundaries, and remember that your worth isn’t measured by how much you do, but by who you are.Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happierLet’s work together: https://stepmomming.com/stepmom-support-coaching/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasyGrab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

In this powerful episode, I dive deep into a critical challenge for stepmoms: living life beyond the custody schedule. Drawing from a chapter in my upcoming book Stepmomming Made Easy, I share personal insights on how custody arrangements shouldn't dictate your entire life. I explore how constantly planning around your stepchild's schedule can lead to burnout, resentment, and missed opportunities. The key message? Live your life 100% of the time, not just 50%. By maintaining a full, balanced life, you actually model healthier relationships for your stepchildren and protect your own mental well-being. This episode offers validation and practical strategies for stepmoms feeling trapped by rigid custody schedules, empowering them to make intentional choices that support their happiness and family dynamics.Links Mentioned: Pre-order Stepmomming Made Easy and receive 3 value-packed bonuses: https://stepmomming.com/book/Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happierLet’s work together: https://stepmomming.com/stepmom-support-coaching/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasyGrab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

In this powerful episode, Amelia Nagoski, co-author of Burnout, dives deep into the unique challenges stepmoms face. She explores critical concepts like human giver syndrome, the stress response cycle, and how stepmoms can prevent burnout. Amelia shares her personal stepmom journey, offering compassionate, science-backed strategies to help stepmoms navigate complex family dynamics while maintaining their mental and emotional well-being. Whether you're struggling with burnout or seeking practical tools for self-preservation, this episode provides invaluable guidance for stepmoms.Amelia Nagoski, D.M.A. (it stands for Doctorate of Musical Arts) is the co-author, with her sister Emily, of the New York Times bestselling Burnout: The Secret to Unlocking the Stress Cycle and the Burnout workbook. Her job is to run around waving her arms and making funny noises and generally doing whatever it takes to help singers get in touch with their internal experience.She lives in New England with her husband and two rescue dogs.Links Mentioned: Burnout Book: https://www.amazon.com/Burnout-Secret-Unlocking-Stress-Cycle/dp/1984818325/Burnout Workbook: https://www.amazon.com/Burnout-Workbook-Advice-Exercises-Unlock/dp/0593578376/Instagram: https://www.instagram.com/burnoutbookgroupReady to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happierLet’s work together: https://stepmomming.com/stepmom-support-coaching/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasyGrab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

Today, I'm joined by guest Michelle Dempsey-Multack, and we are discussing the unique challenges and perspectives of stepparenting and co-parenting. As a stepmom, biological mom who shares custody of her own daughter, and someone who grew up with stepparents, Michelle shares valuable advice on building healthy relationships, managing family dynamics, and prioritizing the needs of the children. The discussion covers common misconceptions, the importance of empathy, and strategies for creating a supportive environment for blended families.Michelle Dempsey-Multack, MS, CDS is a Certified Divorce and Co-Parenting Specialist, bestselling author, educator for divorce coaches, and top 1% podcaster known for her ability to inspire and empower moms through their divorce and co-parenting journeys.Michelle’s passion for “putting the child first” in the divorce process while helping everyone she reaches feel supported and empowered, makes her a sought after coach by clients as well as divorce industry professionals from around the globe.Michelle’s unique perspective on divorce and co-parenting has helped thousands of women find the permission to move on confidently after divorce as they move towards a more intentional and holistic co-parenting experience – one that their kids can be proud of one day.Michelle solidified her place as a thought leader in the divorce space with the recent publication of her bestselling book, Moms Moving On: Real Life Advice on Conquering Divorce, Co-Parenting Through Conflict, and Becoming Your Best Self from Simon and Schuster.Links Mentioned: Instagram: @themichelledempsey & @movingonmethod https://michelledempsey.comMoms Moving On book (affiliate): https://amzn.to/3BONJKWReady to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happierLet’s work together: https://stepmomming.com/stepmom-support-coaching/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasyGrab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

In today’s episode, I’m joined by Ainsley Keller from The Stepcollective to talk all things holidays! From managing expectations and navigating traditions to tackling tricky schedules, we cover it all. Ainsley also shares her powerful holiday mantra: Connection Over Perfection—a game-changer every stepmom needs this season.If the holidays have you feeling overwhelmed, this episode is your reminder that joy is within reach. Tune in and let’s make this holiday season one to truly enjoy!Ainsley supports stepparents and future stepparents helping them to embrace their role with intention, resilience and a deeper understanding of themselves and their families.  She has first-hand experience of life as a step parent coupled with decades of experience as a corporate director and executive leadership coach. Ainsley combines a passion for nurturing and developing individuals with positive change to harness healthy & empowered family relationships.  She is proud to be accredited as an Associate Credentialed Coach (ACC) with the International Coaching Federation (ICF), trained in restorative communication as well as group coaching. Ainsley also holds an MBA from Bayes Business School in London, UK.Links Mentioned: https://www.instagram.com/the.stepcollective/https://thestepcollective.co.ukReady to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happierLet’s work together: https://stepmomming.com/stepmom-support-coaching/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasyGrab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

In today's episode, I welcome back Anita Inglis to share her expert advice on navigating tough conversations with your partner as a stepmom. We discuss common communication challenges and strategies for effective dialogue. Anita provides valuable insights on preparing for difficult talks, handling defensive responses, and recognizing abusive relationships. This is a must-listen episode packed with actionable tips.Links Mentioned:https://step-familydynamics.com/https://www.facebook.com/StepFamilyDynamicscomJoin Core State Curation: https://anitainglis.ezycourse.com/stepmomming-landing-pageReady to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happierLet’s work together: https://stepmomming.com/quick-links/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasyGrab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

Calling all childless stepmoms! In today's vulnerable and heartfelt conversation, childless stepmom Lauren shares her struggles with infertility and how it impacted her role as a stepmom. She opens up about the resentment, guilt, and loss of identity she experienced, as well as the strategies that helped her maintain hope. Lauren provides invaluable advice for other childless stepmoms navigating this complex journey, emphasizing the importance of self-care, community, and redefining one's identity beyond the stepmom role. This episode offers a safe space for childless stepmoms everywhere to feel seen, heard, and supported.Lauren is a stepmom of seven years and a proud mom to an 18-month-old. When she first stepped into the world of blended families, she searched for resources that specifically supported childless stepmoms—only to come up empty-handed. Determined to fill this gap, she created Blooming Stepmom, a platform dedicated to empowering stepmoms who often feel misunderstood or undervalued in their roles.Over the past five years, Lauren has become a passionate advocate for childless stepmoms, helping them navigate the unique dynamics of their families while finding confidence and fulfillment in their lives. From addressing the challenges of co-parenting to embracing a role that doesn’t include being a biological parent, Lauren has supported countless women in redefining what it means to be a stepmom.Now, as the co-host of a weekly podcast, Lauren extends her mission to a broader audience, sharing relatable stories, actionable advice, and encouragement for stepmoms everywhere. Through candid conversations and heartfelt advocacy, she’s creating a community where stepmoms can thrive and feel truly seen.Instagram: https://www.instagram.com/bloomingstepmomLauren's Podcast: Raising His KidsReady to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happierLet’s work together: https://stepmomming.com/quick-links/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasyGrab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

I'm thrilled to share this conversation with Brenda Ockun, the founder of Stepmom Magazine, who has been a wealth of knowledge and support for stepmoms worldwide for 15 years. Brenda and I dive into the common struggles stepmoms face, including the complex relationship with the ex and the tendency to lose oneself in the role... and we answer the one question every new stepmom asks herself, "Does it EVER get better?!"Brenda Ockun is Founder & Publisher of StepMom Magazine—the how-to guide for any woman who dates, lives with, or is married to someone who has kids. Written by licensed therapists, published authors and stepfamily experts, StepMom Magazine is a monthly, online publication in its 15th year and is read by stepmoms in more than 20 countries. The magazine addresses important topics like: Co-parenting, Disengaging, Loyalty Binds, Outsider Syndrome, Parental Alienation and Bonding with Stepchildren. Brenda leveraged a degree in communications and 20 years as a marketing executive to launch StepMom Magazine, creating the resource she wished was available when she met her husband. Brenda’s been a guest on NPR’s “Talk of the Nation,” “Good Morning America” and the “Steve Harvey Show”—and she’s been quoted in “The Washington Post,” “USA Today,” “The Huffington Post” and other major publications. A stepmom of two, ages 28 and 31, Brenda lives in Upstate New York with her husband Gregg and their Rhodesian Ridgebacks: Lilly and Moose. A champion to causes that matter to stepmoms the world over, Brenda says that “even when stepfamily life is good, it’s complicated!”Links Mentioned:Website: StepMomMagazine.com Instagram: https://www.instagram.com/stepmom_magazine/Facebook: https://www.facebook.com/StepMomMagazine/Ready to start setting boundaries, stepmom? Grab my FREE GUIDE Basics of a Boundary: https://stepmomming.com/boundaries-basics-guide/Let’s work together: https://stepmomming.com/quick-links/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasyGrab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

In today's episode, I am getting on my "stepmom soapbox" to address the common and unhelpful statement made to stepmoms that they "knew what they were signing up for." I knew my partner had a child; I did NOT know everything that entailed. No parent—especially a stepparent—can truly know the challenges of parenting until they experience it firsthand. Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happierJoin our stepmom small group coaching program, Serenity + Sisterhood: https://stepmomming.com/stepmomming-coaching-application/Grab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

As a stepmom, I've faced my fair share of challenges, but the struggle with control has been one of the toughest. I know how it feels to be at the mercy of custody schedules and co-parenting dynamics that don't always align with our own preferences. But I'm here to tell you, my fellow stepmoms, that there is hope! In today's episode, I'm sharing three instant gratification tips that can help create a more peaceful stepmom life—from cutting ties with toxic triggers to carving out sacred daily connection time with your partner.Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happierLet's work together! Apply now: https://stepmomming.com/stepmomming-coaching-application/Grab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

In this episode, I share how becoming a mom has impacted my role as a stepmom. I discuss the challenges and benefits of balancing these two identities, and how it has transformed my relationship with my stepdaughter. I'll also answer your most burning question... "Do I love my biological child more than I love my stepchild?"Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happierJoin our stepmom small group coaching program, Serenity + Sisterhood: https://stepmomming.com/stepmomming-coaching-application/Grab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

In today's episode, Tammy J and I discuss the myths surrounding disengaging as a stepmom. It's a conversation you really can't miss! We explain that disengaging is not about disappearing or failing, but rather an opportunity for stepmoms to step back, reflect, and grow in order to be their best selves and support their families. Our conversation emphasizes the importance of giving space for everyone in the blended family to learn their roles and redefine relationships in a healthy way. Tamara Johnson, aka Tammy J, resides a few minutes outside of Detroit, Michigan with her husband, their 7-year-old son, and her 16-year-old stepson. After saying "I do" in 2013, Tammy began her journey in the world of step-parenting. Juggling the struggles of being a step mommy with the pressures of blended family life, Tammy J was ready to step away from it all, including her marriage. However, with the help of personal therapy, marriage counseling, prayer and newfound confidence, Tammy J found the strength to continue on in her truth. While healing and re-discovering herself, Stepmom Goals was unleashed. Focused on helping other stepmothers and bonus moms in their own escapades, Tammy is determined to help these brave women to adjust their crowns daily. As a Stepmom enthusiast, Tammy J's mission is to help stepmoms and bonus moms to chase away the clouds of perfection as they step deeper into their God-given purpose.Links Mentioned:Instagram: https://www.instagram.com/stepmomgoals_/Ready to start setting boundaries, stepmom? Grab my FREE GUIDE Basics of a Boundary: https://stepmomming.com/boundaries-basics-guide/Let’s work together: https://stepmomming.com/quick-links/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasyGrab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

In today's episode, I am sharing the single biggest barrier to thriving as a stepmom. In order to create a stepmom life you love, you must first grieve the loss of the life you thought you would have. Holding onto unmet expectations will only lead to ongoing frustration and disappointment, so give yourself permission and space to mourn the loss of the vision and plan you had for your future. You deserve a stepmom life you love! Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happierLet’s work together: https://stepmomming.com/quick-links/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasyGrab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

In today's episode, I'm chatting with Mindy Kyle, and we are delving into the complexities of loyalty binds and betrayal blindness in blended families. Mindy defines loyalty binds as emotional conflicts where children feel compelled to side with one parent over another. Why do our stepchildren feel this way, and what we can we do about it? We talk about all this and more!Mindy is an LCS Certified, Positive Parenting Certified, and Blended Family Certified life coach with over 15 years of experience specializing in the stepmom experience. Having become a stepmom to four at the age of 24, Mindy understands the unique challenges and complexities that come with the role. Drawing from her own personal struggles and her specialized education, Mindy is dedicated to helping other stepmoms navigate their journey, offering them tools and insights to move beyond their struggles.Links Mentioned:Instagram: https://www.instagram.com/mindykylecoaching/TikTok: https://www.tiktok.com/@mindykyle.coachingWebsite: https://www.mindykylecoaching.com/Ready to start setting boundaries, stepmom? Grab my FREE GUIDE Basics of a Boundary: https://stepmomming.com/boundaries-basics-guide/Let’s work together: https://stepmomming.com/quick-links/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasyGrab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

In order to be a happy, successful stepmom, you MUST stop acting like you are in a nuclear family. In today's episode, I'm making my case with 5 specific reasons: 1) Your role and position in the family are often unclear, unlike in a nuclear family. 2) Stepfamilies lack the time to develop shared norms, rules and culture. 3) Not all parents in a stepfamily back each other up. 4) Stepchildren don't need another original parent; as a stepmom, you should find a unique role. 5) Your partner has different emotional layers and feelings compared to a nuclear family. I share personal stories and client examples to illustrate these points, emphasizing the need for stepmoms to reframe their mindset and approach, to create the stepmom life they deserve.Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happierLet’s work together: https://stepmomming.com/quick-links/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasyGrab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

I have learned a LOT of lessons the hard way as a stepmom. And today, we're shaking this up a bit from the typical episode. I'm sharing five of those lessons with you. Through my personal stories, I hope to validate and normalize the full range of emotions and struggles that stepmoms face, providing comfort in the knowledge that you are not alone on this journey.Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happierLet’s work together: https://stepmomming.com/quick-links/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasyGrab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

Co-parenting with someone who is chaotic, uncooperative, and/or high-conflict can be challenging, to put it lightly. Today, I'm joined by fan-favorite Naja Hall, and we are sharing personal experiences and insights on how to maintain peace and find solutions, when co-parenting just won't work! We're discussing why parallel parenting is a positive alternative to co-parenting, including the impact on everyone's mental health. You deserve a stepmom life you love, stepmom.Naja is the founder of VIPStepmom and Blended and Black. As a Certified Coach and Educator, she understands that the family is THE MOST influential entity of human development, and her work centers around helping individuals, couples, and families navigate some of life’s toughest transitions. As the host of the popular podcast, I know I’m Crazy with Naja Hall and author of the Amazon best-seller Girl, Bye! Book series, Naja’s life’s work is to teach empathy, accountability, and emotional intelligence through the art of story-telling and genuine human connections. She’s a Stepmom of 3. Links Mentioned:blendedandblack.comVIPStepmom.comInstagram: www.instagram.com/vipstepmomTikTok: www.tiktok.com/@vipstepmomGirl, Bye! book (affiliate): https://amzn.to/3WF7F9bReady to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happierLet’s work together: https://stepmomming.com/quick-links/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasyGrab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

In today's episode, Kristen and guest Jessica Frew discuss the harmful habit of "shoulding" on ourselves as stepmoms, and provide practical steps to overcome this by reconnecting with our intuition, setting boundaries, and taking small actions to prioritize our own needs. Jessica shares her personal journey of rediscovering herself after nearly losing her sense of identity in stepmotherhood, emphasizing the importance of belonging to ourselves first before trying to belong in our families. This is a conversation you absolutely can't miss!Jessica Frew is a wife, ex-wife, mom, stepmom, and BOLD action taker.  She believes that we find true peace, connection and confidence by making the next right decision.  Jessica helps you make clear, confident, and concise decisions to lead a BOLD life that feels in alignment with who you were created to be through her Triple B Decision Making Method. You can find Jessica on Instagram @heyjessicafrew and on her podcast “Your Next Best Decision”.Links Mentioned:Instagram https://www.instagram.com/heyjessicafrew/Podcast https://podcasts.apple.com/us/podcast/your-next-best-decision/id1464470280Website: heyjessicafrew.com/quizReady to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happierLet’s work together: https://stepmomming.com/quick-links/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasyGrab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

Welcome to Season 3 of the Stepmomming Made Easy podcast! In today's episode, I'm sharing five red flags to watch for when dating someone with kids. Stepmomming and being in a blended family can be immensely fulfilling when it's done with the right person. Avoid these pitfalls, and set yourself up for success!Links Mentioned:Grab the full Red Flags When Dating Someone With Kids download here: https://stepmomming.myflodesk.com/redflagsReady to start setting boundaries, stepmom? Grab my FREE GUIDE Basics of a Boundary: https://stepmomming.com/boundaries-basics-guide/Let’s work together: https://stepmomming.com/quick-links/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasyGrab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

Sometimes as a stepmom, you're damned if you do, and damned if you don't. And a big reason for that, is because of the double standard between moms and stepmoms. There is an underlying—often misguided—prejudice in our society that stepmoms are less than "real" moms, and today, we're going to break this double standard wide open.Stepmoms are not less than "real" moms, or anyone else. This is an archaic notion, and it's time for us to rewrite the narrative!Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happierLet’s work together: https://stepmomming.com/quick-links/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasyGrab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

When I first became a stepmom, I felt like everyone else (my partner, my stepdaughter, and my partner’s ex-wife) had more control over my life than I did, and it drove me WILD. Today, I’m happy to report, I have firmly taken back control and am happier than ever, and I want the same for you, stepmom. So, here are 3 very tangible ways to take back control as a stepmom!Links Mentioned:Listen to EP 28: Why I Think “Keep the Peace” is Shitty Advice: https://stepmomming.com/ep-28-why-i-think-keep-the-peace-is-shitty-advice/Join Control Freak Collective: https://stepmomming.thrivecart.com/control-freak-collective-april-24/Ready to start setting boundaries, stepmom? Grab my FREE GUIDE Basics of a Boundary: https://stepmomming.com/boundaries-basics-guide/Let’s work together: https://stepmomming.com/quick-links/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasyGrab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

Stepparenting is not hard because you're doing it wrong. Stepparenting is hard because it's an entirely different family structure and dynamic than we've experienced before. Today, I'm joined by arguably the foremost expert on stepfamily dynamics, Dr. Patricia Papernow, to discuss 5 challenges stepfamilies face. We're normalizing the challenges you struggle with and talking all about what works and what doesn't work!Dr. Patricia Papernow is an internationally recognized expert on stepfamilies. She teaches all over the U.S. and the world about best practices for meeting stepfamily challenges integrating the now considerable research with her own four-plus decades of clinical work. She loves putting this good information into the hands of people in stepfamilies!  Patricia has written dozens of articles and book chapters and has authored the leading books in the field: Surviving and Thriving in Stepfamily Relationships: What Works and What Doesn’t, and, with Karen Bonnell, The Stepfamily Handbook: From Dating to Getting Serious to Forming a “Blended Family.” She is the recipient of awards for Distinguished Contribution to Family Psychology from the American Psychological Association and the award for Distinguished Contribution to Family Therapy Theory and Practice from the American Family Therapy Academy.Links Mentioned:stepfamilyrelationships.comSurviving and Thriving in Stepfamily Relationships: What Works and What Doesn’t Book (affiliate): https://amzn.to/3PLSuYkThe Stepfamily Handbook: From Dating to Getting Serious to Forming a “Blended Family” Book (affiliate): https://amzn.to/48IKC2yReady to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happierLet’s work together: https://stepmomming.com/quick-links/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasyGrab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

Transition Day can be SO challenging for stepmoms! Stepchildren often have a difficult time making the switch from one house to another, and act out in emotional ways. It makes stepmoms around the world dread transition day!In today's episode, I'm sharing 3 tips to make transition day easier! Set yourself and your stepchildren up for success with these tips, and you'll find that transition day isn't one to dread anymore!Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happierLet’s work together: https://stepmomming.com/quick-links/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasyGrab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

One of the biggest, most challenging transitions that stepmoms can make is adding a baby to their blended family. Today, Kimberly King joins me to discuss her experience and best tips for stepmoms who are preparing to add an "ours baby" to the family! We're answering all of your burning questions, like:How do you prepare your stepchildren for adding a baby to the family?Do you need to tell the ex you're expecting?Did your love for your stepchildren (or perception of that love) change after having a baby of your own?Did you ever feel territorial over your baby?When you had a baby of your own, how did your stepmom role shift?It's a great discussion that will help you feel better prepared for the exciting next chapter in your family!Kimberly King is a multifaceted entrepreneur and owner of Honestly Mum (www.honestlymum.com). She is bonus mum to 2 girls, and bio mum to 2 boys.After meeting her husband in 2016, Kimberly dove right into the deep end of step motherhood without a life vest and it’s been a wild ride ever since. Just 5 years into our marriage, the family has moved quite a bit. They lived in the Caribbean for several years and now reside in her husbands home state of Pennsylvania. As a biracial woman, raised in the inner city of Los Angeles, Kimberly, who is also a first generation American, specializes in Interracial + Intercultural stepfamilies, peeling back the layers of race and ethnicity. We work on identifying how these differences are helping or hurting your overall stepfamily dynamic and how to improve on your current situation. As a once expat herself, she is also well versed in overcoming struggles relating to relocation and all the hard parts of doing that with another new “ours baby” in tow. Her practice focuses on keeping marriage first and all facets of building confidence in your role as a stepparent.When Kimberly isn’t working with stepfamilies, the stay at home mom moonlights as a chef creating beautiful home cooked dishes.Links Mentioned:https://www.instagram.com/kimberlykamish.king/Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happierLet’s work together: https://stepmomming.com/quick-links/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasyGrab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

So many stepmom clients I work with have tried therapy before coaching, and the advice they get from well-meaning therapists who aren't trained in blended families actually does more harm than good. Maybe you've heard this advice before too, or maybe you'll be just as shocked by some of it as I was. Regardless, I want you to know that you deserve a stepmom life you love.This is a safe space for stepmoms. I want you to feel validated and comforted here.Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happierLet’s work together: https://stepmomming.com/quick-links/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasyGrab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

Stepmom, today we are chatting with fellow stepmom and co-founder of the High Conflict Institute, Megan Hunter! If your stepchild's other parent is high-conflict, then this is a discussion you can't afford to miss! We're chatting all about practical, tangible tools to use when dealing with someone high-conflict and answering your most burning questions like:What traits define a high-conflict person?What are best practices for communicating with a high-conflict co-parent?Do you need to respond to every communication from a high-conflict co-parent?What can we do when the co-parent is lying in court about us?How can we de-escalate high-conflict situations?It's an honor to have Megan on the podcast sharing her in-depth knowledge on this topic. I know you're going to walk away from this episode feeling validated and empowered with better tools!Megan Hunter, MBA, is an expert on high conflict disputes. She is co-founder of the High Conflict Institute along with author and speaker, Bill Eddy, LCSW, Esq. who developed the high-conflict personality theory. Megan developed the concept of the Institute after 13 years in policy, legislation and judicial training with the Arizona Supreme Court and 5 years with the Dawes County Attorney’s Office in Nebraska. She is founder and publisher of Unhooked Books, a U.S.-based media company.Megan has trained business, workplace, government, public service, legal, mental health, leadership groups, non-profits, universities and other professionals across much of the U.S. and 7 countries. Megan holds an MBA from the University of Phoenix and a Business and Economics degree from Chadron State College, Chadron, Nebraska. She has served as President of the Arizona Chapter of the Association of Family & Conciliation Courts, the Arizona Family Support Council and Nebraska Child Support Enforcement Association. She served 5 years on the Arizona Board of Psychologist Examiners, and currently serves on the board of Stepfamily Magazine.Links Mentioned:The High Conflict Institute: https://www.highconflictinstitute.comNew Ways for Families: https://www.conflictplaybook.com/NWFFLive Lab: https://www.highconflictinstitute.com/bookstores/live-labBIFF for Coparent Communication book (affiliate): https://amzn.to/45D9vKqReady to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happierLet’s work together: https://stepmomming.com/quick-links/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasyGrab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

Have you ever felt like stepmomming has taken over your life? Like the main part of your identity is now “stepmom” and everything else has taken a backseat? I remember feeling like this pressure to be the perfect stepmom was the most important thing in my life, and I needed to be successful. I stopped doing many of the things I loved doing before meeting Kevin and Krista. I let stepmomming become all that I am. But it was suffocating.One day, I looked in the mirror and hardly recognized myself. Today, I want to talk about that identity crisis I experienced–and that I know many of you experience.In this episode, I describe and validate the experience for stepmoms who feel like they've lost themselves in the role, and provide valuable tips for reclaiming your identity. Stepmomming is what you do, not who you are.Ready to learn how to start setting life-changing, marriage-saving boundaries? Grab my FREE GUIDE Basics of a Boundary: https://stepmomming.com/boundaries-basics-guide/Let’s work together: https://stepmomming.com/quick-links/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasyGrab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

Two of the largest factors that can make an already-complicated role like stepmom even harder are blending two families and stepparenting when the children have lost their other parent. Today's guest, Rachel, shares all about her experience doing both, and how she navigated these challenges with intentionality, grace, and empathy. Even if you don't fit into either of those categories, you can learn SO much from her!Rachel G. Scott is a devoted wife, mother, stepmother, and Ohio native. She is also the author of the upcoming book, Taking the 5 Leaps, which releases March 2024. As founder of the I Can’t Come Down Movement, speaker, and podcast host, she desires to inspire believers to walk in their purpose and assignment as they boldly take leaps of faith. Links Mentioned:RachelGScott.ComBetterThanBlended.comTaking the 5 Leaps Book (affiliate): https://amzn.to/3PTBTChReady to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happierLet’s work together: https://stepmomming.com/quick-links/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasyGrab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

When my stepdaughter asked to call me "Mom," feelings of validation, warmth, and love overcame me. They were immediately followed by alarm bells. I refused to allow it. It felt disrespectful to the irreplaceable relationship she shares with her mom and the relationship I'd share with my future child. In today's episode, I share the heartwarming solution we came up with, and when I think it's okay for stepchildren to call a stepmom "Mom!" As I always say, no two stepfamilies are alike!Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happierLet’s work together: https://stepmomming.com/quick-links/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasyGrab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

You don't know what you don't know... And that is never more true in blended families than when it comes to the critical importance of setting and discussing expectations with your partner! Today, I'm joined by fellow coach, Amy, who is tackling this huge topic with me! Together, we're giving you our very best tips for how to recognize your expectations for your role, home, relationship, and the ex, and how to get aligned with your partner on those things! This is a doozy of a conversation, but it's absolutely a can't miss for any stepmom!Get ready to meet Amy Ambrozich, M.A., blended family coach and strategist.  As a down-to-earth coach, Active Parenting workshop facilitator, dynamic speaker, and SMART Stepfamily Therapy Provider, Amy has dedicated her career to supporting blended parenting couples in building a stronger parenting partnership. With her practical approach and expert guidance, Amy empowers couples to create a solid foundation, fostering a stronger bond and effective teamwork in their parenting journey.Whether you're navigating the challenges of a blended family or seeking to enhance your parenting dynamics, Amy is here to provide the support and strategies you need. Join her as she shares her wisdom, insights, and relatable stories on podcasts, offering valuable tools for creating more harmony in your home. Learn more about Amy's transformative coaching services at www.daretoparent.com and get ready to embark on a journey towards a stronger and more connected parenting partnership.Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happierLet’s work together: https://stepmomming.com/quick-links/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasyGrab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

If you struggle with insecurities because your partner experienced some of their firsts with someone else, you're definitely not alone! Being Kevin's second wife brought out insecurities in me I didn't even realize I was capable of. In today's episode, I'm normalizing the experience and giving you some of my BEST tips to reset your mindset and be more confident and present in your irreplaceable relationship.Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happierLet’s work together: https://stepmomming.com/quick-links/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasyGrab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

You are in for such an incredible conversation today, stepmom! I'm chatting with Ashley Machele, a mom who shares long-distance custody of her oldest daughter. She'll share her perspective co-parenting with a stepmom and asks how she can validate and empathize with her daughter's stepmom—a perspective she references as life-changing. We discuss boundaries her daughter's stepmom crossed, how she understands the positive intention behind those actions and appreciates the stepmom regardless, and MUCH more! I'd consider this episode a can't-miss conversation for any stepmom whose stepchild has two homes.Ashley is the founder of Our Splendid Life. She has provided resources and support for blended families since 2013. She is a certified stepfamily specialist and is finishing her Bachelor's Degree in Family Studies from BYU-Idaho. After struggling for years after her divorce, she felt inspired to do things differently. She has spent the past 15 years trying unconventional techniques to improve her situation, focusing on creating change from the inside out. She is passionate about sharing these tools with other families who are struggling in similar situations because they have truly changed her life!Links Mentioned:www.ashleymachele.comwww.instagram.com/ashleymachele/Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happierLet’s work together: https://stepmomming.com/quick-links/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasyGrab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

So many of my coaching clients complain they’ve sacrificed too much—some feel they’ve sacrificed everything—for their partners to get everything they want. But stepmomming shouldn’t be sacrificial. In today's episode, we're talking about the difference between sacrificing and compromising, how to set boundaries, and the importance of communicating your needs and desires to your partner.Links Mentioned:Sarah Knight, F*ck No book (aff): https://amzn.to/4603ecC"Hey Stepmom, It's Okay to Take Up Space" article: https://stepmomming.com/okay-to-take-up-space/Ready to set boundaries this holiday season? Grab my FREE GUIDE Basics of a Boundary: https://stepmomming.com/boundaries-basics-guide/Let’s work together: https://stepmomming.com/quick-links/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasyGrab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

When I first became a stepmom, I felt like I struggled to keep my head above water. I was overwhelmed in so many ways, and the more I struggled, the more ashamed of those struggles I became. Stepparenting is genuinely one of the hardest things I've ever done in my life, but with the right skills, I've found lasting peace and happiness in my marriage and family. If I could go back, here are 5 things I'd do now if I became a stepmom today:Find a stepmom friendGet to know Krista without being in a parent roleDo the hard work on my second spouse insecuritiesHave a conversation with Kevin about expectations and core needsStart setting boundariesReady to start setting boundaries, stepmom? Grab my FREE GUIDE Basics of a Boundary: https://stepmomming.com/boundaries-basics-guide/Let’s work together: https://stepmomming.com/quick-links/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasyGrab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

Hey, stepmom! Does your partner's guilt because of their separation and sharing custody affect their parenting? If so, this episode is for you! Today, I'm chatting with Tracy Poizner about the causes of guilty parenting syndrome, the effect it has on the children and the stepmom, and what you, as the stepmom, can do to empower your partner instead! It's a great interview full of valuable info you won't want to miss!Tracy Poizner has been a stepmom for over 15 years and launched the Essential Stepmom facebook group about 6 years ago. Her podcast of the same name has over 100 episodes, many of them geared towards problems facing the dads such as parental alienation, bringing a new wife or baby into the family and difficulties asserting authority or enforcing household rules. She hosts a separate podcast specifically dedicated to the challenges of post-divorce fatherhood called UnDeletable Dad.Links Mentioned: essentialstepmom.cominfo@essentialstepmom.comundeletabledad.comReady to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happierLet’s work together: https://stepmomming.com/quick-links/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasyGrab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

Holiday custody schedules can be brutal. When your stepchildren are at their other home for the holidays, it can exacerbate thoughts and feelings that your stepfamily is different from the one you always envisioned. It probably feels really unfair. You might feel lonely or miss them. That's a totally normal and natural response. But in today's episode, I'm sharing my BEST tips to make the most of the holidays before, during, and after, when you won't have your stepchildren on a special day!Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happierLet’s work together: https://stepmomming.com/quick-links/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasyGrab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

Resentment is pretty much a universal experience for stepmoms. If you've struggled with feeling resentful on your journey, you're definitely not alone! In today's episode, Beth McDonough and I discuss why resentment is so common for stepmoms and the reason why, steps you can take to identify your triggers, and how to overcome resentment in order to be fully present and engaged in your stepfamily!Beth is a Certified Stepparent Coach, Co-CEO of Stepfamily Magazine, Co-Founder of The Stepmom Summit, and owner of The Inclusive Stepmom, where she takes stepmoms from hopeless to happy.Beth specializes in LGBTQ+ issues, resentment, being a childless stepmom, infertility, dealing with the ex in a small town, and strengthening stepfamilies through focusing on your relationship with your partner.The Inclusive Stepmom blog was named one of the best stepmom blogs of 2020 by Healthline. Her work has been featured in Good Morning America, NPR, Stepfamily Magazine, Stepmom Magazine, SheKnows Parenting, Bustle, Romper, TravelZoo, BabyCenter, Stepmomming, and ParentMap.Links Mentioned: The Inclusive Stepmom: https://theinclusivestepmom.comStepfamily Magazine: https://www.stepfamilymagazine.comStepfamily Circle (affiliate): https://stepmomming--stepmomsummit.thrivecart.com/stepfamily-circle/Instagram: https://www.instagram.com/theinclusivestepmom/Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happierLet’s work together: https://stepmomming.com/quick-links/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasyGrab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

The holiday season is incredibly overwhelming for many stepmoms. In today's episode, I'm giving you permission to focus first on your peace of mind. Don't feel obligated to do more than you want to do. Say "yes" when you want to, let go of traditions that no longer serve you, and be more present by letting go of expectations of perfection. You deserve a joyful holiday season, stepmom!Ready to set boundaries this holiday season? Grab my FREE GUIDE Basics of a Boundary: https://stepmomming.com/boundaries-basics-guide/Let’s work together: https://stepmomming.com/quick-links/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasyGrab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

Calling all stepmoms struggling with picky eaters! Today, we're chatting with dietitian, Jenny, all about how to take the frustration out of mealtime with picky eaters! I am excited to share with you everything I learned in this interview about the causes of picky eating, ways to discuss food and mealtime to ease the struggles, setting boundaries with extended family members around your child's food choices, and SO much more! Jenny is full of great insight and tangible tips to put some fun back in mealtime.Jenny Friedman, MS RD is a dietitian who helps families overcome extreme picky eating and pediatric feeding challenges. Known for her playful and approachable style, Jenny is the author of Stories of Extreme Picky Eating: Children with Severe Eating Challenges and the Solutions that Helped Them. Jenny lives in Philadelphia with her family.Links Mentioned: JennyFriedmanNutrition.com or FeedingPickyEaters.comInstagram: @feedingpickyeatersJenny's book, Stories of Extreme Picky Eating: Children with Severe Eating Challenges and the Solutions that Helped Them (affiliate): https://amzn.to/46cm0xBReady to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happierLet’s work together: https://stepmomming.com/quick-links/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasyGrab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

Hey, stepmom! You're allowed to say no to the ex! And in today's episode, I'm giving you 3 clear ways to do that, with sample scripts! You are completely entitled to your own boundaries and needs, and I want to empower you to use your voice to take back control from the ex.Ready to learn how to start setting boundaries, stepmom? Grab my FREE GUIDE Basics of a Boundary: https://stepmomming.com/boundaries-basics-guide/Let’s work together: https://stepmomming.com/quick-links/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasyGrab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

You're a stepmom for one reason, and one reason only: your partner! Ensure that your relationship is as strong and healthy as it can possibly be by mastering effective communication practices. Today, Keisha Williams, a Gottman Method trained counselor, joins me on the podcast to share her BEST tips for combatting defensiveness in communication with your partner, how to communicate better during disagreements, and MORE. Keisha is a Licensed Clinical Social Worker practicing in Texas, Florida and Washington State. She specializes in couples counseling but her experience also includes treating behavioral health disorders, family issues, self-esteem barriers, career counseling, and much more.Her clinical approaches include Gottman Couples Counseling, Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing and Christian Counseling. She is passionate about serving people. Using an integrated model, she seeks to meet you where you are. As a Jesus follower, His influence guides and empowers her work, bringing healing and restoration and hope to individuals and couples. She believes you were uniquely created and we are not meant to do life alone. Being seen by your partner matters. Your relationship matters. It is her honor and mission to help couples move from fighting with one another to fighting together for the sake of their union. Links Mentioned: 1. Interested in becoming Keisha's client? Book a free consultation: https://api.portal.therapyappointment.com/n/public/clientRegistration?therapistId=61C6BD9002AF4B3582849F8A5E41F8CC2. Interested in learning more relationship tips? Follow Keisha on FB: https://www.facebook.com/profile.php?id=100083863911937&mibextid=LQQJ4d3. Interested in booking Keisha for a speaking engagement? Call or email me at 253-366-3016 or [email protected]. Read more about Keisha and her work here:  www.thejourneytobetter.com Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happierLet’s work together: https://stepmomming.com/quick-links/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasyGrab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

I've said it before, and I'll say it again and again: stepparenting is not intuitive. Learning how to navigate this tricky role can be SO challenging! Before defining my role and finding my pacing as a stepmom, I made a lot of missteps. Today, I'm sharing 5 WRONG ways to be a happier stepmom. I have done every single one of these thinking it would make me happier, but that happiness was fleeting. Thankfully, today I’ve learned much better skills for giving me lasting happiness as a stepmom.If you’re guilty of 1 (or more) of these wrong ways to be happier stepmom, you’re in good company. But trust me, it’s never too late to course-correct and overcome discontentment in your stepmom life. You can still build a foundation for a stepmom life you love!Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happierLet’s work together: https://stepmomming.com/quick-links/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy Grab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/

Overcoming parental alienation from a co-parent is one of the most challenging obstacles stepmoms can face. Today, Anita Inglis joins the Stepmomming Made Easy podcast to chat about what parental alienation is, what it isn't, and how we can help our stepchildren overcome it. You'll absolutely love the validation and practical advice offered in this episode!Anita is a step/mum to 7, aged from teens to adults. After over a decade of navigating family life in a high conflict situation, she now works with families, couples, and individuals around the world. She's passionate about people finding their joy and creating connections, even when the odds are stacked against that outcome.Links Mentioned:http://richardagardner.com/Pas_Introhttps://karenwoodall.bloghttps://drcraigchildressblog.comDivorce Poison book by Dr. Richard Warshak (aff): https://amzn.to/3qtJSx5https://step-familydynamics.com/https://www.facebook.com/StepFamilyDynamicscomReady to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happierLet’s work together: https://stepmomming.com/quick-links/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasyGrab your free ticket for StepmomCon now, and mark your calendars for April 22-24! https://stepmomcon.com/