still speaking

Trauma doesn't just live in the past, it lives in the body. This is a raw episode about pain, resilience, and refusing to stay quiet. This is me, Still Speaking.

This episode takes a different path. I talk about the strain many people in our community are facing, the cracks showing in the systems we once trusted, and the quiet power of small human moments that help us keep going.

After the darkness comes the long work of coming home to yourself. In Episode 3, I share what it feels like to live with the traces trauma leaves behind; the vigilance, the memory gaps, the fear of slipping back, and how I keep choosing on moving forward.

After the breakdown came paperwork, policies, and silence. In Episode 2 I talk about what its like to be treated as a task instead of a person and how in the middle of that invisibility, I began creating light for myself and others.

a single appointment. Months of psychological freefall. In Episode 1 of Season 2, I take you inside what its like when trauma hijacks your brain and you can no longer tell what is real. This is the story of descent...and the first steps in coming back.

Welcome back to Season 2 of Still Speaking. We will dive deeper into the systems that failed. Please subscribe so you can be notified as each new episode is released.

In the Season 1 finale of Still Speaking, I reflect on why this podcast had to exist. What began as anger and silence became a way to tell the truth, name the impact, and choose light over disappearing. This episode closes the first chapter and open the next.

This episode is about the silence that came after I asked for help. When the systems that were supposed to protect and respond went quiet, I was left alone with the aftermath. Episode 8 explores abandonment, invisibility, and what it does to your nervous system when there is no replay, only waiting. I talk about what that kind of quiet does to a person, and how being unseen can be as damaging as the original harm.

Episode 7 explores the quiet aftermath, what happens after the moment passes and how your sense of self and safety tilt.

This episode is about the ability of trauma to hijack your body before your mind realizes what happens, And what it looks like to have your body instead of your mind take control.

Greif didn't come all at once. It came quietly missing the woman who laughed easily, trusted deeply and moved through the world without fear while learning to live as someone new.

I share what happened when I asked for help, going to my manager, my doctor, my therapist, and the systems meant to protect workers, and how support, denial, and silence collided.

This episode lays bare the personal cost of trauma, the loss of safety, anatomy, connection, and the person I was before, and how deeply those loses shaped my life.

After the appointment, my mind and body began to fracture under the weight of shock and fear. This episode explores disassociation, confusion, and what it feels like when reality no longer feels stable.

A routine medical appointment became the moment my sense of safety, trust, and identity began to unravel, setting the stage for everything that followed.

A personal journey through trauma, survival and the right to reclaim my voice. This podcast explores what happens when systems fail, trust is broken and life as you know it is taken, and how to keep going anyway.