Stories That Live In Us podcast artwork

PODCAST · society

Stories That Live In Us

What if the most powerful way to strengthen your family’s future is to look to the past?I’m Crista Cowan, known online as The Barefoot Genealogist.  I created this podcast to inspire you to form deeper connections with your family - past, present, and future.  All families are messy and life is constantly changing but we don’t have to allow that to disconnect us.  I’ve spent my whole life discovering the power of family history and I know that sharing the stories that live in you can change everything.Tune in weekly to receive inspiration and guidance that will help you use family stories to craft a powerful family narrative, contributing to your family’s identity and creating a legacy of resilience, healing, and connection.__________________________Want to climb your family tree and uncover your own family stories?  Visit my website - CristaCowan.com - and sign up for my free newsletter.

  1. 117

    Fifty Nifty United States (with Lisa Elzey) | Episode 119

    What happens when you spend a year chasing family stories across all fifty states?I'm Crista Cowan (known online as The Barefoot Genealogist), and for this special Season Two retrospective, I’m pulling back the studio curtain. I’m sitting down with my longtime friend, producer, and editor, Lisa Elzey, to look back on our epic cross-country journey—from a 150-year-old sourdough starter in Alaska to a gripping witch trial in Connecticut.We’re swapping behind-the-scenes secrets, revealing which interviews left us in tears, and unpacking the moments that surprised us most.Behind the Scenes of Season Two:The Milestones: Celebrating our 100th-episode milestone and the incredible community pitches that brought this season to life.The Discoveries: How a rediscovered ancestor tied to a Utah handcart rescue and a forgotten Oregon cemetery project taught us something new about courage and place.The Bloopers: The reality of eating legacy roadside cheese dip live on camera.Whether you've followed along since Episode One or you're just joining us as we head into Season Three, this retrospective is a reminder that every family—including yours—is carrying treasures worth sharing.Links & Resources Mentioned:Cookbook: To Die For: A Cookbook of Gravestone Recipes by Rosie GrantExplore More: Find A Grave Community ProjectsSupport the Show: If you loved our trip from sea to shining sea, please leave a review on Apple Podcasts or Spotify and join the conversation in the YouTube comments!〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  2. 116

    Delaware: Courage to Save the Words That Built America (with Anna Crowley Redding) | Episode 118

    How close did America come to losing its foundational words forever? In this episode of Stories That Live In Us, host Crista Cowan (The Barefoot Genealogist) takes us to Delaware—the First State—as our countdown to America’s 250th birthday reaches its finale.Our guest is Anna Crowley Redding, an Emmy Award-winning investigative television reporter turned acclaimed children’s book author. Anna shares the thrilling, forgotten history behind her book, Rescuing the Declaration of Independence: How We Almost Lost the Words That Built America. Together, Crista and Anna unpack the incredible true story of Stephen Pleasanton, an ordinary State Department clerk who risked everything to save the Declaration of Independence, the U.S. Constitution, and thousands of historic documents from British torches during the War of 1812.Beyond the history books, this episode dives deep into the personal. Anna opens up about her own profound trial of courage, balancing the grief of losing an infant nephew and a sudden breast cancer diagnosis at age 39, all while fighting to get her stories out into the world.What You’ll Learn in This Episode:The Midnight Ride You Never Heard Of: How a low-level clerk outsmarted the Secretary of War to pack up three floors of irreplaceable parchment as British troops closed in on Washington, D.C. in 1814.The Power of Primary Sources: Why historical artifacts, old census records, and even 19th-century maps can spark an immediate, tangible curiosity in children.Grief and Resilience: How to find the fortitude to face a blank page (or a major life crisis) and keep moving forward.Family History Tips for Parents: Simple, actionable ways to share your genealogical discoveries with your kids without needing to be a professional writer."You can be a regular person... and yet, an opportunity can arrive in your lap to do something courageous, and you can come through in a way that makes a real difference." — Anna Crowley ReddingHit subscribe to follow along as we journey through all 50 states to uncover the deep connections and stories that live in all of us!Links & Resources:Learn more about Anna Crowley Redding: https://annacrowleyredding.com/Buy Rescuing the Declaration of Independence: https://amzn.to/4xTJfe5〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  3. 115

    Pennsylvania: Stashed-Away Secrets and Forgotten Family (with Jessica Rae) | Episode 117

    What happens when a simple hint on your family tree uncovers a decades-old secret?In this episode of Stories That Live In Us, host Crista Cowan (The Barefoot Genealogist) sits down with nurse, history lover, and content creator Jessica Rae to discuss a discovery that changed her life forever. While researching her maternal line, Jessica stumbled across a U.S. federal census record that listed her great-great-grandmother, Susan, not in a household, but as an "inmate" at Mayview State Hospital—a historic mental institution in Allegheny County, Pennsylvania.What followed was a deep dive into an incredible story of immigration, extreme poverty, domestic abuse, heartbreaking loss, and a system that often silenced vulnerable women. Jessica shares how Susan immigrated alone from Slovakia at just 17, lost four babies to the hardships of early 20th-century Pittsburgh, and was ultimately committed to an institution for over 30 years—a fact hidden from her own grandchildren.In this episode, you’ll discover:The Census Clue: How a routine search on Ancestry unspooled a massive family secret.Susan's Resilience: The harsh realities faced by immigrant women in the Pittsburgh steel mill era.The Stigma of Mental Health: How the 1930s medical and legal systems dealt with trauma, abuse, and poverty.Healing Generational Trauma: Why breaking the silence and sharing these difficult stories on social media breeds healing rather than shame."I come from thousands of years of women who have survived and overcome the odds that were against them... I have found myself in this work." — Jessica RaeWhether you are hitting a brick wall in your own genealogy research or hesitant to wade into the "messy" branches of your family tree, Jessica’s journey will inspire you to reclaim your ancestors' truth with empathy and courage.Links & Resources:Follow Jessica Rae on TikTok/Instagram: https://www.instagram.com/its_jessica_rae/Learn more about Stories That Live In Us and celebrate America's 250th birthday with us: https://www.cristacowan.com/blog?tag=podcast〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  4. 114

    New Jersey: A Sentence of Survival | Episode 116

    Imagine diving into your family tree to discover that your ancestors left you a secret message more than 300 years ago, encoded into the literal names of their children. I follow a trail of meticulous Quaker records from a genealogy brick wall in Ohio all the way back to 17th-century Boston to discover the story of Richard and Abigail Lippincott, my 10-times-great-grandparents. Together, they survived public excommunication in colonial Boston, two imprisonments in Devonshire, England, and relentless persecution. After crossing the Atlantic Ocean a third time, they finally found a home in New Jersey that guaranteed "free liberty of conscience without any molestation or disturbance whatsoever." The children they had along the way bore names that aren't just unusual; they're a sentence of survival written across two decades, three ocean crossings, two continents, and three colonies. If you're fighting your own family tree brick wall right now, this one's for you.Links & Resources Mentioned:Stuck on your own brick wall? Listen to Episode 1 to hear the exact step-by-step journey of how I broke through and found Carrie Inman at https://www.cristacowan.com/blog/finding-carrie-a-30-year-quest-to-keep-one-simple-promise.Get the Full Story: For the complete list of names, historical deep-dives, and conversation starters to unlock your own family stories, check out the full companion blog post at https://www.cristacowan.com/blog/new-jersey-a-sentence-of-survival.〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  5. 113

    Georgia: Two Lives, Two Coasts, One Massive Secret (with Julie Merrill) | Episode 115

    A dapper playboy, a broken plantation safe, an embezzlement scheme, and a grandfather who completely vanished. What happened to William H. Wheeler? 🕵️‍♂️🔍When an 83-year-old client named Jane came to Julie Merrill, an accredited genealogist with Ancestry ProGenealogists, looking for clues about her missing grandfather, she had no idea the search would lead away from Washington state, straight past California, and deep into a high-society scandal in 1890s Georgia. Armed with DNA clusters and old newspaper archives, Julie chased down this 100-year-old family history mystery and uncovered a jaw-dropping double life.〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  6. 112

    Connecticut: The Windsor Witch | Episode 114

    〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  7. 111

    Massachusetts: From Rags to Riches to Ashes to Starting Again (with Laura Tasse) | Episode 113

    〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  8. 110

    Maryland: A New Kind of Identity | Episode 112

    Four months pregnant, two babies already buried in German soil, Anna Maria Niccum boarded a wooden ship in 1749 and crossed an ocean she'd never seen. Not for a revolution but for a foothold. My six-times great-grandmother made an extraordinary journey from the exhausted Rhineland Palatinate to the wild red-earthed frontier of Maryland's Toms Creek, where she would hold the line for nearly two decades so her children could inherit something no tyrant had ever offered her family: a new kind of American identity. Her story is one that history almost forgot, but your family tree may be hiding one just like it. Somewhere in your ancestry, a woman who signed nothing and appears in almost no official records made your existence possible. It’s time to find her.〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  9. 109

    South Carolina: Ancestors Leading the Charge in Battle and in Life (w/ Anne Mitchell) | Episode 111

    A wounded soldier refuses to dismount. His boot overflowing with blood, his hat riddled with three bullet holes, he rallies his troops up a South Carolina hill in Pennsylvania Dutch. History turns on a single moment. Anne Mitchell, a South Carolina native whose roots run deep in the Palmetto state, joins me to share the story of her sixth great-grandfather, Frederick Hambright, a German immigrant who helped win one of the most decisive (and least talked about) battles of the Revolutionary War. As we count down to America's 250th birthday, Anne shares how a family tree hint on Ancestry led her to the Battle of King's Mountain. There, Hambright's courage helped force Cornwallis to change his entire strategy. This is a story about what it means to stand up when history calls your name and why the most powerful family stories are often the ones nobody told you growing up.〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  10. 108

    New Hampshire: Chosen Family, Jewish Roots (with Nancy Kotz and Lynne Snierson) | Episode 110

    Chosen family and Jewish roots run so deep in New Hampshire's Lakes Region that two families spent generations wondering where one ended and the other began. In this episode, Jewish genealogy researcher Nancy Kotz and award-winning journalist Lynne Snierson share the stories of their families, woven together across generations. From a Lithuanian rabbi who may have missed his train stop in 1902 to lakeside lobster bakes and a synagogue that still carries the nameplates of the original founding families, their story is a testament to what community can build when people choose to show up for one another. If you've ever wondered whether the family you were born into is the only family that shapes you, this episode will give you a beautiful, definitive answer. 〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  11. 107

    Virginia: One DNA Match and a Woman Who Didn’t Want to Be Found (with Nicole Palsa) | Episode 109

    What must it feel like to grow up knowing your mother walked out the door when you were just three years old and never came back? After Nicole Palsa heard her great-grandmother’s heartbreaking story, she spent the next twenty years searching for answers. Nicole’s great-great-grandmother, Dessie Dulaney, disappeared from Virginia around 1914, leaving behind a little girl, a grieving family, and a silence that lasted generations. When a single DNA match arrived the Friday before Mother's Day 2018, everything changed. And what Nicole uncovered was far more complicated, tragic, and surprisingly triumphant than anyone expected. From the Blue Ridge Mountains of Floyd County, Virginia to a small Illinois village where people still remembered Dessie's name, this is a story about the secrets women kept to survive, the daughters left behind, and what it means to finally find someone your family spent a century trying — and failing — to forget.〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  12. 106

    New York: A Melting Pot of Resilience (with Scott Pratt) | Episode 108

    What would you do if a single letter revealed that everything you thought you knew about your family was only half the story? Scott Pratt walked into a historic Brooklyn church as part of Ancestry's powerful documentary Railroad Ties expecting to find some connection to his Scottish colonial roots. Instead he discovered that he's a descendant of enslaved people who escaped to freedom on the Underground Railroad. In this deeply moving conversation, Scott and I trace the extraordinary arc of his family tree: from Sophia, the light-skinned Black woman who fled slavery through Brooklyn, to her grandson Frank, a silent film star who kept a journal about passing for white that now sits in the Harvard Library. Scott's story is about so much more than genealogical discovery. It’s about the grief of lost stories, the complexity of inherited identity, and the fierce resilience that echoes across generations when we finally let ourselves claim the whole truth of who we are.〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  13. 105

    North Carolina: Buried Treasure, Buried Stories | Episode 107

    He buried a fortune in gold under a bent white oak. Then he died before anyone could find it.My 6x great-grandfather Abraham Kuykendall lived 93 extraordinary years. He survived colonial America, fought in the Revolution, crossed the frontier with 13 children, and built an empire of 2,000 acres in the Blue Ridge Mountains of North Carolina. But when I found him on a Sunday night FaceTime research session with my dad, I discovered that history remembers him as a ghost story. There's still an iron wash pot full of coins buried somewhere near Pheasant Branch in Flat Rock, worth an estimated $8 million today, and treasure hunters are still looking for it. But in this episode, I want to tell you who Abraham actually was and why the gold isn't the real treasure that got lost. Your family has buried stories too. You still have time to unearth them.〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  14. 104

    Rhode Island: A Spirit of Independence (with Maureen Taylor) | Episode 106

    What can a single vintage photograph tell you about your ancestors? Maureen Taylor, know as The Photo Detective®, has spent decades proving that old family photos can solve family history mysteries in pretty fascinating ways. Born and bred in Rhode Island and currently serving as president of the Rhode Island Genealogical Society, Maureen takes us on a tour of the 13th state’s unique history. She recounts stories of her great-grandfather’s paper hanging business in Pawtucket and her grandmother who crossed the border from Quebec to work in the textile mills. Along the way, she shares how a tiny state with fierce independence and a rich industrial heritage shaped generations of families, including her own. If you’ve ever wondered what the place your ancestors called home might reveal about who you are today, this conversation will inspire you to start looking.〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  15. 103

    Vermont: Conversations of Green Mountain Kingdoms (with Mike Brousseau) | Episode 105

    Ever wonder how a "Hallmark movie" setting shapes a family for generations? In this episode, Mike Brousseau shares stories from the Northeast Kingdom of Vermont. It’s a place so deeply tied to his family that there's literally a mountain bearing their name. From a French-Canadian lumberjack who couldn't read but could build perfect spiral staircases, to a spicy French-Canadian grandmother who fixed refrigerators before YouTube existed, to a charming Dairy Queen meet-cute that almost didn't happen, Mike reveals how the rugged, community-focused spirit of Vermont stays in your blood. No matter how far away you travel.〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  16. 102

    Kentucky: Postmasters & Snapping Turtles (with Caitlyn Bruns & Paul Abell) | Episode 104

    Paul Abell has never wanted to leave Kentucky, not even when he moved 90 miles away for college. When his daughter Caitlyn was born, he finally had the reason he needed to dive into the family tree in a way his uncles had been nudging him toward for years. In this episode, I sit down with Ancestry colleague Caitlyn Bruns, a genetic scientist turned strategist. She invited her dad Paul to join us. He’s a man with roots so deep in Adair County that the post office practically runs in his blood. Together, they recount their family's journey from post-Revolutionary Maryland to a Kentucky creek hollow. Here three log cabins, once the general store and post office for the community, have become a gathering place for a hundred cousins, a legendary turtle cook, and quilts hand-stitched by women who held the family together. Their story is a beautiful reminder that family history isn't just about the names on the branches of the family tree.  It's about the land, the heirlooms, and the connections to the people who choose to keep showing up.〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  17. 101

    Tennessee: A Patriot From the Holler | Episode 103

    What would it take for you to enlist in a war, march hundreds of miles in winter, survive one of the worst defeats in American history — and then turn right around and do it again? My own Revolutionary War ancestor, Daniel Jones, went from the backcountry of North Carolina to a tiny holler in Northeast Tennessee, where a single pension file, a stray boar, and a rundown farmhouse porch brought his story roaring back to life. I've stood on that porch. I've walked that field. And I promise you, once you start seeing your ancestors as real people who were terrified and brave and stubborn all at the same time, you'll never look at your family tree the same way again. Some stories don't just tell us where we came from. They show us who we're made of.〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  18. 100

    Ohio: Family Roots, Foundational Soil | Episode 102

    What if the names your ancestors gave their children were actually breadcrumbs leading straight to the neighbors who helped shape their lives? In this solo episode, I trace my own Cowan family line from a young Irish weaver who had to register as an alien citizen during the War of 1812 to a doctor who built a house that became a historical society, a saddle maker who outfitted the Union Army, and a U.S. Representative who somehow kept his personal life completely out of the newspapers. But the discovery that surprised me most was buried in an 1830 census. And it's the reason two of George and Jane Cowan's thirteen children carry the names they do. Ohio wasn't just where this family landed. It was the foundational soil that grew a posterity now living in 47 states and seven countries.〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  19. 99

    Louisiana: Red Lipstick, Hidden Heirlooms, and Family Secrets (with Arlene Rome) | Episode 101

     What if the most precious pieces of your family history were ones you had to secretly carry home five steps at a time? In this episode, I sit down with my cousin Arlene Rome, a Louisiana native and retired nurse whose story of love, loss, and quiet rebellion will stay with you long after you finish listening. Arlene grew up in the golden summers of Metairie with a grandmother who drove a red convertible, played "These Boots Were Made for Walking" on an 8-track, and loved her fiercely — until a family rift tore them apart. What Arlene did to stay connected, and what her grandmother gave her the day before she died, is the kind of story that reminds us exactly why family stories are worth preserving. If you've ever felt the ache of a family relationship cut short too soon — or wondered what it means to be the last one standing with all the memories — this episode is for you. 〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  20. 98

    Indiana: Been Here All Along (with Lisa Fanning) | Episode 100

    What does it mean to be an American when your family has been here longer than America itself? Lisa Fanning, a board member of the National Genealogical Society and DNA expert, has spent decades uncovering a story so layered, so uniquely American that it stopped me in my tracks. She descends from four of the six families who packed up a covered wagon and caravaned from North Carolina in the 1820s to build a thriving free Black settlement in southern Indiana called Lost Creek. But the story doesn't start there. It starts with an enslaved woman named Kate Anderson, a contested will, and 600 acres of prime Virginia land that was rightfully theirs. Land that is now the site of a U.S. Naval installation. This is also our 100th episode, and I can't think of a better story to mark the milestone. Some families don't just live through history. They are history.〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  21. 97

    Mississippi: Finding Far East in the Deep South (with Larrisa Lam) | Episode 99

    What happens when a California family walks into Mississippi and walks out forever changed?Filmmaker and music executive, Larissa Lam, director of the documentary Far East Deep South, joins me to share how a simple trip to visit a family grave in the Mississippi Delta unraveled a mystery decades in the making and revealed a hidden chapter of American history most of us never learned in school. Together, we trace how her father-in-law's search for the father he believed had abandoned him led to an extraordinary discovery about Chinese immigrants in the Jim Crow South, the Chinese Exclusion Act, and one remarkable artifact that unlocked everything. If you've ever wondered how a single genealogy discovery can heal a wound that's been carried across generations, this conversation is for you.Learn more about Larissa’s film here:  https://fareastdeepsouth.com/〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  22. 96

    Illinois: Scoundrels and Scandals (with Sue Talbot) | Episode 98

    When Sue Talbot's grandmother casually mentioned items belonging to "Arthur," Sue discovered a family secret buried for decades. But that revelation was just the beginning of a journey that would uncover scandal, betrayal, and tragedy stretching from Victorian England to the streets of Chicago.In this episode, I sit down with British genealogist Sue Talbot as she shares the shocking story of her great-great-grandfather John Jenkinson—Methodist preacher, mayor, and jeweler whose respectable facade concealed darker truths. What Sue discovers forces her to reconsider everything her family believed about their "good stock" and reveals how one man's choices created devastating ripples across generations and an ocean.From mysterious disappearances to courtroom drama, from England's small market towns to Chicago's jewelry district, Sue pieces together a story of crime, consequences, and unexpected connections that ultimately bring her family full circle back to America.Sometimes the ancestors who shock us the most teach us the deepest truths about resilience and family bonds.〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  23. 95

    Alabama: Generations of Joy (with Noah Lapidus) | Episode 97

    When Noah’s car broke down in rural Ukraine, he discovered something unexpected: the warmth of strangers who knew his ancestors had once called their town home. It's a moment that captures the heart of Noah's journey. As a professional genealogist his childhood obsession with family history led him from the Birmingham Public Library to the decimated streets of Kobryn, Belarus, searching for the roots of Alabama's surprising Jewish community.Join me and my guest, Noah Lapidus (Research Manager at Ancestry ProGenealogists and African American specialist), as he shares how his family's immigration story connects a small Russian shtetl to the coal mines of Birmingham, Alabama, where his ancestors established one of the South's unique Jewish communities in the 1880s. Through heirlooms, tall tales, and painstaking research, Noah uncovered the truth about how the "Magic City" became an unlikely home for Eastern European Jews and how that community, born from Kobryn, still thrives today. His story reminds us that family history isn't just about the past; it's about understanding the joy, resilience, and connections that live in us across generations.💭 What family stories have you been told that turned out to be beautifully, unexpectedly true?〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  24. 94

    Maine: Memories Making History (with Steve Bromage) | Episode 96

    What if history isn't just about the past—but about creating connections that shape who we become?In this episode, I sit down with Steve Bromage, Executive Director of the Maine Historical Society, whose childhood road trips to a family camp sparked a lifelong passion for preserving Maine's stories. Steve shares how his organization has revolutionized history-making by putting communities at the center—from small-town historical societies to middle school students scanning precious photographs. Through the innovative Maine Memory Network, they've proven that when people share their own stories, history becomes living, breathing, and deeply personal. Steve also reveals Maine Historical Society's incredible plan to take one of only 26 surviving original copies of the Declaration of Independence on a statewide tour for America's 250th anniversary, ensuring every Mainer can encounter this sacred document in their own county. Discover how one state is redefining what it means to preserve history—not by locking it away, but by making it accessible, participatory, and profoundly meaningful for everyone.〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  25. 93

    Missouri: Disaster in the Heart of America (with Kim Harrison) | Episode 95

    〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  26. 92

    Arkansas: Nana and the Aunts | Episode 94

    〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  27. 91

    Michigan: Broken Headstones & Unearthed Stories (with Justin Frost) | Episode 93

    〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  28. 90

    Florida: A Good Deed Is Never Lost (with Meredith Kratzer Sellers) | Episode 92

    〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  29. 89

    Texas: Christmas Card Culture Connections (with Sylvia Hernandez) | Episode 91

    When Sylvia Hernandez discovered vintage Christmas cards in a university archive, her coworkers didn't understand their significance. But for her, they represented everything familiar about growing up Mexican-American in Waco, Texas.Sylvia Hernandez, outreach and instruction librarian at Baylor University's Texas Collection and a seventh generation Wacoan, traces both sides of her family back to the Mexican Revolution. She has great-great-grandfathers, one on each side of her family tree, who crossed paths in remarkable ways long before their great-grandchildren ever met and fell in love.Through her work preserving Texas history, Sylvia has discovered her own family's story woven into the archives. From the Latin American Methodist church her ancestors helped found to the kindergarten they established for migrant children, her roots run deep in Texas. Her unique perspective as both archivist and descendant reveals how cultural traditions like Las Posadas, midnight Mass, and yes, even mysterious pots of mashed potatoes, create bridges between generations and preserve identity and connection across centuries.Discover how family stories, whether preserved in vintage Christmas cards or passed down at holiday gatherings, strengthen the connections that truly matter.〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  30. 88

    Iowa: A Love of Food and Family (with Rosie Grant) | Episode 90

    When archivist Rosie Grant stumbled upon a gravestone with a spritz cookie recipe carved into it, she had no idea it would change her life. What began as a TikTok curiosity during her cemetery internship became a viral phenomenon and, eventually, a groundbreaking cookbook celebrating 50 recipes from gravestones across America.Rosie shares her remarkable project "To Die For: A Cookbook of Gravestone Recipes." We discover how her library science background and passion for community archives led her to document not just recipes, but the rich stories of the people behind them. From Maxine's Christmas cookies in Iowa, and the German tradition of hanging cookies on the tree, to intimate oral history interviews with dozens of families, Rosie reveals how food connects us across generations.You'll hear about Rosie's journey from cemetery intern to bestselling author, her dedication to both grandmothers who shaped her understanding of food and family, and the surprising ways these gravestone recipes are inspiring living families to preserve their own food traditions. Whether it's Iowa's community-minded spirit or the universal power of recipes to keep memories alive, this conversation reminds us that the stories we share around the table are the ones that truly live in us.Guest Bio:Rosie Grant is a writer, researcher, and archivist whose work explores the intersections of archives, folklore, and family storytelling. She is the creator of @GhostlyArchive, where her exploration of gravestone recipes and the histories behind them has reached hundreds of thousands of followers across social media. TO DIE FOR is her first book.〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  31. 87

    Wisconsin: Great Grandmothers and the Great Migration (with Dani Allen) | Episode 89

    When Dani was in eighth grade, she watched her grandmother wash and braid her own mother’s hair. In that moment, she was witness to a ritual passed on through generations of Black women.Join me as Dani Allen, Senior Director of Talent Acquisition at Ancestry, shares her family's journey from the Deep South to Wisconsin during the 1930s and 40s as part of The Great Migration. Together we explore how her grandfather's search for work in the auto industry led their family north, the tumultuous marriage that nearly ended in tragedy, and the newspaper clipping that finally confirmed whispered family stories.From her great-grandmother's striking blue eyes and the meaning behind hair care rituals, to her weekly Zoom calls with her 90-year-old grandmother filled with freshly discovered stories, Dani reveals how intergenerational connections shape identity and preserve legacy. She shares how these discoveries help her two-year-old granddaughter understand the resilient women whose strength flows through her veins. Dani’s story reminds us that family history isn't just about the past. It's about the bonds we nurture today that will live on in generations to come.〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  32. 86

    California: Stars Shooting Out of Silence (with Candace Dixon Horne) | Episode 88

    When Candace Dixon-Horne's husband bought AncestryDNA kits in 2018, she hesitated before sending hers in. Raised by a single mom in Arkansas, Candace spent her entire life with her mom as the only blood relative she knew.One DNA match changed everything. A simple Google search led to names she recognized, faces that looked hauntingly familiar, and a connection to California's golden age of cinema that seemed too extraordinary to be real. I talk with Candace about the moment she realized the story she'd found was actually her story, and how meeting her biological father's family for the first time revealed generations of Hollywood history, creative passion, and family connections spanning from the silent film era to today.This episode explores how DNA can unlock not just names and dates, but entire worlds of family legacy and how discovering where you come from can transform your understanding of who you are.〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  33. 85

    Minnesota: Santa Claus, a Corn Cob Pipe, and Nellie Oleson (with Lisa Elzey) | Episode 87

    What if your family's pioneer past looked exactly like your favorite childhood TV show? When Lisa Elzey discovered her great-great-grandfather's story, she realized she'd been watching his life every Monday night on Little House on the Prairie. Complete with homesteading, hand-hewn cabins, and a white beard down to his belly.In this episode, Lisa shares how a purple-inked memoir written by her great-grandmother's half-sister unlocked the story of Johann Heinrich Seba, a German immigrant who arrived alone at 18, hacked through Minnesota wilderness for a mile and a half in a single day, and became so beloved his community lowered flags to half-staff when he died. For decades, Lisa and her mother searched for his origins in Germany, writing letters to archives and scrolling through endless microfilm reels. Then in 2016, a single search on Ancestry revealed not just where he was from, but a family secret hidden in Lutheran christening records that changed everything they thought they knew.Discover how one ancestor's story can bridge four generations of women, why a steeple clock matters more than any antique collection, and what happens when patience meets the right record at exactly the right time.〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  34. 84

    Oregon: Trail of the Unclaimed | Episode 86

    When Phyllis Zegers discovered her cousin died alone in Oregon State Hospital in the 1890s, she never imagined it would lead to reconnecting hundreds of families with their forgotten ancestors. In this episode, Phyllis shares how her genealogy research uncovered 3,500 unclaimed cremains at the hospital—and how she's worked tirelessly to honor each person by researching their stories and finding their living relatives. From sending surprise letters that reveal family secrets to sprinkling ashes at a beloved fishing hole, Phyllis demonstrates the profound impact one genealogist can have. Her work reminds us that every name in a record represents a real person whose story deserves to be told, and that sometimes the most meaningful family history work happens when we look beyond our own family tree to honor the forgotten. 〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  35. 83

    Kansas: A Calling From the Ancestors (with Calvin Osborne) | Episode 85

    Calvin Osborne, a Washington D.C. attorney and Civil War reenactor, spent nearly three decades studying African American military history before Ancestry researchers revealed a stunning discovery: his great-great-grandfather, William Lacey, was a soldier in the First Kansas Colored Troops, the very first Black men to fight in the Civil War. In this powerful conversation, Calvin shares how a 1989 viewing of the movie Glory sparked an unstoppable passion that led him from battlefield reenactments to uncovering a love story that began in slavery, survived the chaos of border wars, and created a legacy that would span generations. His book, Contraband Hearts, tells the story of William and Lucinda. These two teenagers escaped enslavement together, fought for freedom in Kansas, and built a family that would eventually reach back across time to inspire their descendants. Sometimes our ancestors don't just leave us stories. They call us to find them.〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  36. 82

    West Virginia: Fame or Infamy in the Mountain State (with Mallory Peterson) | Episode 84

    When Mallory Peterson discovered she had Scottish ancestry instead of Cherokee heritage, she uncovered something intriguing that has captured her imagination. In the little town of Martinsburg, West Virginia she found a spy. And not just any spy but 17 year old Belle Boyd, the infamous Confederate spy known as "Cleopatra of the Secession."In this episode, I sit down with Mallory, a young genealogist whose complicated family story—raised by grandparents, not meeting her biological father until 14—fueled her passion for discovering the ancestors she never knew. Her journey into her family tree uncovered the migration patterns of her Scottish forebears, those rebellious, storytelling souls who settled in the Appalachian Mountains and brought their fierce independence with them.Together, we explore how Belle Boyd's story reveals the Scottish tendency toward stubborn conviction, the complicated legacy of being on the wrong side of history, and why some ancestors capture our imagination despite their flaws. From Civil War espionage to stage performances reliving her "glory days," Belle's life demonstrates that family history isn't always comfortable but it's always worth discovering.What stories of courage, rebellion, or notoriety might be hiding in your family tree?〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  37. 81

    Nevada: The Well-Worn Path | Episode 83

    〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  38. 80

    Nebraska: Connecting to the Land Through Stories (with Greg Wagner)

    When Greg Wagner's great-great-grandmother made her dying wish to be buried not in a cemetery but beneath an oak tree on their Nebraska homestead, she planted more than roots in the soil. Greg is a sixth-generation Nebraskan whose family has maintained the same land for 158 years through blizzards, armed robberies, and economic crashes. As someone who's spent 46 years caring for Nebraska's natural resources through the Game and Parks Commission, Greg brings a unique perspective on how place shapes family identity. We explore how his grandmother's death in 2005 launched his genealogical journey, uncover the resilience required to keep land in a family for over a century and a half, and discover why every single Wagner descendant has chosen to remain in Nebraska. This conversation reveals how the stories we inherit from our ancestors become the compass that guides future generations home.〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  39. 79

    Colorado: Braving the Wild Frontier (with Chris Trainor) | Episode 81

    〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  40. 78

    North Dakota: Creating Community (with Sarah Walker) | Episode 80

    When Sarah Walker's grandfather checked his mail one last day before leaving for World War I, he discovered a neighbor had intervened to keep him home—a bachelor farmer needed on the home front. That single act of community support changed everything.Sarah Walker, Head of Reference Services at the North Dakota State Archives, shares her grandfather's journey immigrating at age 10 from Germany through Russia to North Dakota's farmland. We explore how tight-knit immigrant communities preserved their language and customs across generations, and why Sarah's career as an oral historian feels like the natural continuation of her family's story-keeping tradition.〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  41. 77

    South Dakota: Finding the Girl in the Middle (with Marni Sandweiss)

    When historian Marni Sandweiss discovered an 1868 photograph of six prominent Civil War generals standing around an unnamed Indigenous girl, she couldn't let go of one haunting question: Who was she? In this episode, Princeton University Professor Emerita Martha "Marni" Sandweiss shares how she identified the child as Sophie Mousseau and uncovered a remarkable story of survival, identity, and resilience spanning generations on the Northern Plains. Through meticulous research combining written records, oral histories, and collaboration with Sophie's descendants, Marni reveals how one photograph connects to broader themes of mixed-race identity, territorial boundaries, and the power of naming the unnamed in history. Discover how this truffle-hunting historian transformed an anonymous face into a fully realized person whose story matters—and why every name in your family photographs deserves to be remembered.〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  42. 76

    Montana: Love, Loss, and Everything In-Between (with Mary Anne Mercer) | Episode 78

    💕 When Mary Anne Mercer discovered her great-grandmother's diary in a trunk that had sat untouched since 1915, she knew she had found something extraordinary.Mary Anne, an accomplished author and former international health expert who worked in Nepal and Africa, returned to her Montana ranching roots to uncover a remarkable love story. Through a combination of family interviews, a preserved diary, and treasures from a century-old trunk, she pieced together the journey of Florrie—a young nurse from London whose path led to the isolated Montana plains. Working alongside the stories of her grandfather Andy, a former Wyoming cowboy turned rancher, Mary Anne discovered how family artifacts can reveal not just facts and dates, but the beating hearts of people who lived extraordinary lives. As she shares her process of turning fragments into a full family narrative, you'll understand why some stories demand to be written down and preserved for future generations.💭 Have you ever wondered what stories might be waiting in your own family's forgotten treasures?〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  43. 75

    Washington: Replanted Roots Now Evergreen (with Cyndi Ingle) | Episode 77

    〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  44. 74

    Idaho: Unboxing Gems of the Past (with Jen Iverson) | Episode 76

    🎵 When Jen Iverson said "What I wouldn't give to hear Grandpa's music again," she had no idea what she was about to discover just two days later. Join me as Jen Iverson, a Gen X mom and passionate family historian, shares an incredible story of musical discovery that transformed her family's connection to their Idaho heritage. We explore her great-grandfather Arnold Steed's forgotten legacy in Pocatello and how one unexpected find in a nursing home room became the bridge connecting four generations of her family. From migratory beekeeping adventures to multi-generational traditions at Island Park, Jen reveals how music became a powerful time machine to her ancestors' hearts. You'll hear why sometimes our most precious family treasures are hiding in the most unexpected places, just waiting to remind us of the voices we thought we'd lost forever. 〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  45. 73

    Wyoming: Tumbleweed Ties That Bind (with Lindy Nielsen) | Episode 75

    〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  46. 72

    Utah: Walking Where They Walked (with Michelle Ercanbrack) | Episode 74

    When Michelle Ercanbrack volunteered for a Mormon pioneer trek, she thought she'd be helping teenagers learn history. What she discovered instead was a missing piece of her own family story that had been hiding in plain sight for decades.Michelle, a BYU family history program graduate and former Ancestry researcher who worked on television shows like "Who Do You Think You Are," joins me to share how sometimes the most meaningful genealogical discoveries happen not behind a computer screen, but when you physically stand where your ancestors once stood. Her emotional experience retracing her ancestor’s journey through the Wyoming wilderness to Utah reveals why knowing the facts of a story and truly understanding its impact are two completely different things.Her ancestor, Mary Ann Malley, was a widowed single mother facing impossible choices and learning more about her life led Michelle to understand that even professional genealogists can overlook the most meaningful connections in their own family trees. Her story challenges every family historian to ask a simple but powerful question: What happens when you stop researching your ancestors’ lives and start walking where they walked?This episode will leave you questioning whether you truly know your family's stories or if you're ready to discover what you've been missing.〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  47. 71

    Oklahoma: Two Genealogists and a DNA Match (with Nicka Sewell-Smith) | Episode 73

    〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  48. 70

    New Mexico: Centuries of Stories (with Stephen Torres) | Episode 72

    When Stephen Torres's grandfather told him "one of your forefathers was the first European to set foot on New World soil," young Stephen was skeptical—until his college history research revealed a truth that changed everything.Stephen shares what it means to have 400 years of unbroken family history in New Mexico's Taos Valley. From growing up with 50+ cousins to living with his storytelling grandfather, Stephen's family represents something rare: deep, unshakeable roots in one place. When genealogical research through Catholic Church records revealed remarkable connections to pivotal moments in American history, Stephen discovered his grandfather's stories held more truth than he'd ever imagined.This is a story about the power of place, cultural continuity, and what happens when family roots run so deep they become inseparable from the very soil of home.〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  49. 69

    Arizona: Hidden Gifts of Healing (with Lisa Louise Cooke | Episode 71

    When Lisa Louise Cooke walked into her estranged grandmother's house in Arizona, she had no idea she was about to discover the key to healing a decades-old family rift. Lisa Louise, host of the long-running Genealogy Gems podcast, shares how following an unexpected inner voice led to finding a hidden quilt that would transform her relationship with her father forever. After years of separation following her parents' messy divorces, a mysterious feeling in her grandmother's bedroom guided Lisa Louise to uncover not just a family heirloom, but a handwritten note that became the bridge to reconciliation. This powerful story reveals how our ancestors sometimes speak to us through the most unexpected discoveries, and how listening to those quiet promptings can heal wounds we thought were permanent. Whether you're dealing with family divisions or simply wondering how the past can inform the present, Lisa Louise's journey from disconnection to deep relationship will remind you that it's never too late for healing when we're willing to trust our instincts and follow the voice that guides us home.Learn more about Lisa Louise and Genealogy Gems here:https://lisalouisecooke.com/ 〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

  50. 68

    Alaska: Treasured Pieces from the Last Frontier (with Jay Marquiss)

    🏔️ When Jay Marquiss sat down for breakfast at a Southern Utah ranch house, he had no idea a casual conversation would unlock a 130-year-old family mystery.Jay Marquiss, a third-generation Alaskan, grew up expecting to spend his entire life in the Last Frontier. But when his wife experienced her first Alaskan winter, their plans changed forever. Now living in Utah, Jay thought he'd left Alaska behind until an unexpected encounter with a former missionary revealed an incredible connection that had been hiding in plain sight for decades.In this episode, you'll discover how Jay's family tradition became something much more significant than anyone imagined. From gold rush miners to modern-day missionaries, this story demonstrates how the most precious family legacies often travel in the most unexpected ways. Jay shares how he's transformed this discovery into meaningful connections with his children, grandchildren, and dozens of young people, creating new traditions that honor both past and present.Through tales of Alaska's wilderness, family adventures, and serendipitous encounters, you'll see how sometimes our most treasured family heirlooms aren't stored in attics. They're living pieces of history that continue to grow and connect hearts across generations.〰️ 🌳 🧬 〰️  🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most. 🖼️  Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.♥  Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

What if the most powerful way to strengthen your family’s future is to look to the past?I’m Crista Cowan, known online as The Barefoot Genealogist.  I created this podcast to inspire you to form deeper connections with your family - past, present, and future.  All families are messy and life is constantly changing but we don’t have to allow that to disconnect us.  I’ve spent my whole life discovering the power of family history and I know that sharing the stories that live in you can change everything.Tune in weekly to receive inspiration and guidance that will help you use family stories to craft a powerful family narrative, contributing to your family’s identity and creating a legacy of resilience, healing, and connection.__________________________Want to climb your family tree and uncover your own family stories?  Visit my website - CristaCowan.com - and sign up for my free newsletter.

HOSTED BY

Crista Cowan | The Barefoot Genealogist

Frequently Asked Questions

How many episodes does Stories That Live In Us have?

Stories That Live In Us currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Stories That Live In Us about?

What if the most powerful way to strengthen your family’s future is to look to the past?I’m Crista Cowan, known online as The Barefoot Genealogist.  I created this podcast to inspire you to form deeper connections with your family - past, present, and future.  All families are messy and life is...

How often does Stories That Live In Us release new episodes?

Stories That Live In Us has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Stories That Live In Us?

You can listen to Stories That Live In Us on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Stories That Live In Us?

Stories That Live In Us is created and hosted by Crista Cowan | The Barefoot Genealogist.
URL copied to clipboard!