Stress Less & Enjoy More podcast artwork

PODCAST · education

Stress Less & Enjoy More

Sarah Kerr is a Transformational Life Coach and trained with Animas School of Coaching gaining an ICF accredited qualification in Transformational Life Coaching. She is also an approved Relaxation Meditation and Mindfulness Instructor, Mindful Resilience & Wellbeing Coach, and Group Facilitator. She is enthusiastic about sharing the importance of emotional resilience, living your life on your terms, and energy work, and she inspires others with her personal journey from depression to magical expression. Sarah has run her coaching business for the last six years. Her passion for learning, developing, and evolving is her focus. She wants everyone to prioritise their health and well-being so they can stress less and enjoy more. In her previous career, she worked her way up the corporate ladder to support senior management and ended up supervising a team at an incredibly early age, seeing first-hand what overworking, and feeling overwhelmed can look like. She believes that anyone can

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ABOUT THIS SHOW

Sarah Kerr is a Transformational Life Coach and trained with Animas School of Coaching gaining an ICF accredited qualification in Transformational Life Coaching. She is also an approved Relaxation Meditation and Mindfulness Instructor, Mindful Resilience & Wellbeing Coach, and Group Facilitator. She is enthusiastic about sharing the importance of emotional resilience, living your life on your terms, and energy work, and she inspires others with her personal journey from depression to magical expression. Sarah has run her coaching business for the last six years. Her passion for learning, developing, and evolving is her focus. She wants everyone to prioritise their health and well-being so they can stress less and enjoy more. In her previous career, she worked her way up the corporate ladder to support senior management and ended up supervising a team at an incredibly early age, seeing first-hand what overworking, and feeling overwhelmed can look like. She believes that anyone can

HOSTED BY

Sarah Kerr

Frequently Asked Questions

How many episodes does Stress Less & Enjoy More have?

Stress Less & Enjoy More currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Stress Less & Enjoy More about?

Sarah Kerr is a Transformational Life Coach and trained with Animas School of Coaching gaining an ICF accredited qualification in Transformational Life Coaching. She is also an approved Relaxation Meditation and Mindfulness Instructor, Mindful Resilience & Wellbeing Coach, and Group Facilitator....

How often does Stress Less & Enjoy More release new episodes?

Stress Less & Enjoy More is no longer actively publishing new episodes, but the existing catalog remains available.

Where can I listen to Stress Less & Enjoy More?

You can listen to Stress Less & Enjoy More on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Stress Less & Enjoy More?

Stress Less & Enjoy More is created and hosted by Sarah Kerr.
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