‘Stronger Together’ Well-Being for Well-Working

Description

Part of our incredible Stronger Together programme, this series sees us getting to grips with our wellbeing and helping you find new techniques to manage your mental health. Want to know the key to making and breaking habits? Keen to discover how lists can help and hinder your wellbeing? Or eager to learn mindful practices to get you through the day? Then tune in to Kerry and Henny, our hugely experienced professional coaches, as they use their expertise to cover all of this and much more in six exclusive podcasts from Team ITG.