SweatNET

This episode we discuss people pleasing, social pressures to do it all, and it’s ok to say no.  Leave us a review, like and share the podcast. We’d love to hear from you!  CONNECT WITH US: Connect with Cel & Leah: @cpmethod  @itscelsmart  @leahelizabeth_v WEBSITE: https://www.cpmethodfit.com/ Sponsors : @Sweatnet  @Vasnutrition @beamazingweekend

This episode we discuss the importance of hydration and the benefits of adding salt to water.   Leave us a review, like and share the podcast. We’d love to hear from you!  CONNECT WITH US: Connect with Cel & Leah: @cpmethod  @itscelsmart  @leahelizabeth_v WEBSITE: https://www.cpmethodfit.com/ Sponsors : @Sweatnet  @Vasnutrition @beamazingweekend

IN THIS EPISODE: We all know about gratitude and love what it does for us when we practice it, so why do we fight it? Cel and Leah talk about having expectation and excitement for when we feel like we don’t have control of a situation or when we’re waiting on the next step to […]

IN THIS EPISODE : Cel and Leah speak to their younger selves, what they’ve learned, what they miss and what has changed since the early days of fitness.  Priorities, sacrifice and honesty, how these three play a key component to reaching your goals.  Check out this amazing athletic apparel line: https://www.imperfectmommers.com/ Use Promo Code: 5YRS (get […]