PODCAST · education
Sweet Healthy Soul
by Ana Martins
Hi! I’m Ana, I am a psychologist, holistic therapist and meditation teacher. In this podcast, I’m diving deep and discussing self-development, personal growth and other soulful topics.In each episode, I will discuss a different perspective to life and share techniques to help you live your best life and become the best version of yourself.I will also share guided meditations on a regular basis.For more soulful content visit www.anamartins.blogEnjoy!
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3
Guided Meditation - Detaching from thoughts
This is a simple and quick guided meditation to help detach from thoughts and still your mind. Enjoy!
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2
Guided Meditation - 15 minutes of full Relaxation and Peace
This is a simple and quick guided meditation for full relaxation and peace. Includes mindfulness, visualisation and affirmations. Enjoy!
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1
Guided Mindfulness Meditation - Calm the Mind and Relax the Body
This is a simple and quick guided mindfulness meditation to help you to relax and calm your mind. Enjoy!
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ABOUT THIS SHOW
Hi! I’m Ana, I am a psychologist, holistic therapist and meditation teacher. In this podcast, I’m diving deep and discussing self-development, personal growth and other soulful topics.In each episode, I will discuss a different perspective to life and share techniques to help you live your best life and become the best version of yourself.I will also share guided meditations on a regular basis.For more soulful content visit www.anamartins.blogEnjoy!
HOSTED BY
Ana Martins
CATEGORIES
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Frequently Asked Questions
How many episodes does Sweet Healthy Soul have?
Sweet Healthy Soul currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Sweet Healthy Soul about?
Hi! I’m Ana, I am a psychologist, holistic therapist and meditation teacher. In this podcast, I’m diving deep and discussing self-development, personal growth and other soulful topics.In each episode, I will discuss a different perspective to life and share techniques to help you live your best...
How often does Sweet Healthy Soul release new episodes?
Sweet Healthy Soul has 3 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Sweet Healthy Soul?
You can listen to Sweet Healthy Soul on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Sweet Healthy Soul?
Sweet Healthy Soul is created and hosted by Ana Martins.
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