Sweet Healthy Soul
BookmarkAna Martins
Sweet Healthy Soul is a education podcast hosted by Ana Martins. It has 3 episodes, with the latest published May 2020.
Hi! I’m Ana, I am a psychologist, holistic therapist and meditation teacher. In this podcast, I’m diving deep and discussing self-development, personal growth and other soulful topics.In each episode, I will discuss a different perspective to life and share techniques to help you live your best life and become the best version of yourself.I will also share guided meditations on a regular basis.For more soulful content visit www.anamartins.blogEnjoy!
education ·en ·3 episodes
Guided Meditation - Detaching from thoughts
Guided Meditation - 15 minutes of full Relaxation and Peace
Guided Mindfulness Meditation - Calm the Mind and Relax the Body
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