Taking Up Space with Jordan

There’s something I’ve realized lately…A lot of us are waiting to feel proud of ourselves until we hit the “big” goal.The promotion.The relationship.The money.The dream life.And in the process, we’re missing the life we’re actively building right now.In today’s episode, I’m talking about ambition, joy, productivity culture, and why so many of us struggle to celebrate ourselves while we’re still becoming. I also open up about self-publishing my debut romance novel All Parts of Me and the realization that I had accidentally let ambition steal my joy.This episode is for anyone who feels like they’re constantly moving the goalpost on themselves.You’re allowed to celebrate your life now.You’re allowed to feel proud now.You don’t have to “earn” joy first.✨ Topics in this episode:Ambition vs joyRomanticizing your life while building itWhy women struggle to celebrate themselvesProductivity culture & “I’ll be happy when” mindsetLearning to honor your current seasonBuilding your dream life without rushing your becoming💌 Join my newsletter for more personal reflections, behind-the-scenes author updates, journal-style entries, and unreleased content.📖 My debut romance novel All Parts of Me is available now on Kindle and through my website. Paperback coming soon.#selfgrowth #personaldevelopment #mindsetshift #dreamlife #healingjourney #podcast #womenempowerment

Are you constantly filtering yourself to be more likable?In this episode, we’re talking about why so many of us feel like we’re “too much” and how that leads to shrinking ourselves, editing our personalities, and feeling disconnected from our own lives.If you’ve ever:held back your personality to fit infelt like you needed to tone yourself downor struggled to feel like yourself in different environmentsthis conversation is for you.We’re diving into how to stop editing yourself, start owning your quirks, and finally feel aligned in your life again.✨ You don’t need to become someone else to build your dream life✨ You just need to stop abandoning who you already are—📖 My debut romance novel is out now→ Available on Amazon + my website💌 Stay connected with me —#selfgrowth #personaldevelopment #authenticity #confidence #mindsetshift

What if you don’t actually hate being a woman… you’ve just been taught to experience it that way?In this episode, I’m talking about the narrative we’ve been fed about womanhood and why I’m choosing to see it differently.Yes, being a woman comes with real challenges. But it’s also powerful, intuitive, connected, and honestly… kind of magical.We’ve been conditioned to bond over how hard it is. But what happens when we start bonding over how powerful we are instead?In this episode, I’m breaking down:why we’ve been taught to see womanhood as a burdenhow that shows up in everyday conversationsthe science behind intuition, connection, and emotional depthhow to shift the way you think about being a womanIf you’ve ever felt frustrated, disconnected, or conflicted about your identity as a woman, this one’s for you.And before you go, my debut romance novel is officially out now. If you’re learning to embrace all parts of yourself, I think you’ll really connect with this story.✨ Listen now and step into your power.

If you’ve been feeling stuck, overwhelmed, or like you’re just going through the motions of your life… this episode is for you.In today’s conversation, I’m sharing how shifting my mindset toward intentional positivity helped me break out of survival mode and start reconnecting with what actually brings me joy. And no, this isn’t about toxic positivity—it’s about understanding how your brain works, why negativity feels so natural, and how to slowly retrain your mind to see what’s good again.We’re diving into the science behind positivity, including negativity bias and neuroplasticity, and how joy can actually fuel your growth, creativity, and dreams.I also walk you through five simple, realistic steps you can start using today to incorporate more positivity into your life—without forcing it or faking it.Because the truth is: you don’t build your dream life from burnout and survival mode. You build it from alignment, energy, and the small moments that remind you what it feels like to be you again.And before we wrap, I’m sharing something really special—my debut novel is coming out on April 22nd, and you can download the first chapter now using the link in the show notes.

This episode is a little more honest, a little more vulnerable… and very real.We’re talking about manifestation; but not the Pinterest version. The version where life is hard, things aren’t going according to plan, and you’re still trying to believe in the life you say you want.Because manifestation isn’t just wishing and hoping. It’s having a clear vision, believing in yourself (even when it feels delusional), and continuing to take aligned action… even when everything around you feels uncertain.In this episode, I talk about:Why you need a clear vision before you can manifest anythingHow I’ve learned to practice vulnerability and build confidence over timeWhat manifestation actually looks like in real lifeWhy your goals might shift and why that doesn’t make you a failureThe truth about staying hopeful when life isn’t going your wayIf you’ve been feeling stuck, discouraged, or like things just aren’t working… this one is for you.✨ Let’s manifest together: not perfectly, but honestly.

Spring is here—and if you’ve been feeling behind, unmotivated, or like you “wasted” the first few months of the year… this episode is your reset.In this episode, I’m breaking down why you didn’t fail—you were just in winter. We’re talking about seasonal energy, giving yourself grace, and how to step into spring without overwhelming yourself.This isn’t about becoming a whole new person overnight. It’s about gently waking back up and reconnecting with what you actually want.I’ll also walk you through a soft spring reset you can do right now—no pressure, no perfection, just intention.If you’ve been needing a fresh start that actually feels good… this is it.

What does it actually feel like to go after a dream you've had your entire life?In today’s episode of Taking Up Space with Jordan, I’m talking about something incredibly personal: the moment I finally took the leap and sent my first novel to beta readers.Writing a book has been a dream of mine since I was a kid, but for years I kept that dream quiet because I was afraid of what people might think. What if it wasn’t good enough? What if people hated it? What if I failed?In this episode, I share the emotional reality of chasing your dreams — the fear, the excitement, the anxiety, and the pride that comes with finally doing the thing you've always wanted to do.I also talk about the inspiration behind my debut novel All Parts of Me, a slow-burn romance set in Seattle that explores healing, vulnerability, female friendship, and the idea that we’re all made up of different parts of ourselves. If you've been sitting on a dream — whether it's writing a book, starting a business, creating art, or changing your life — consider this your sign to start.Even if you're scared.Even if you don't know what you're doing.Even if you're afraid you might fail.Because sometimes the scariest thing isn't chasing your dream…It's never trying at all.Follow Jordan:Instagram: @takingupspacewithjordanTikTok: @takingupspacewithjordanWebsite: www.takingupspacewithjordan.comSubscribe for more conversations about building your dream life, overcoming limiting beliefs, and learning how to take up space unapologetically.

In today’s episode of Taking Up Space with Jordan, I’m talking about something that can feel really complicated right now: joy.There was a time in my life where I felt like I had no joy, no whimsy, and no real purpose. I was just going through the motions. Starting this podcast was actually one of the ways I tried to push myself out of that place and start building a life that felt more intentional and fulfilling. But lately I’ve been sitting with a different tension: how do we allow ourselves to experience joy when the world feels chaotic, overwhelming, and honestly… pretty heartbreaking at times?In this episode, I’m talking about how we can hold multiple emotions at once. You can feel anger, sadness, and frustration about what’s happening around you while still allowing yourself to laugh, rest, and experience moments of joy.I also break down why joy isn’t just something nice to have — it’s actually essential for our mental health, our creativity, and our ability to keep showing up for the things that matter. I share a little bit of the science behind joy, why women often feel guilty prioritizing themselves, and how small joyful moments can actually help regulate our brains and improve our focus. Most importantly, I walk you through simple ways you can start bringing more joy into your life right now, including:• Why joy should be one of your top priorities• How taking breaks and doing joyful activities can improve your focus• Letting go of the idea that your hobbies need to be impressive• Three small ways to start creating joyful routines in your daily lifeBecause even when the world feels heavy, you still deserve moments that make you feel alive.So wherever you are today, I hope this episode reminds you to protect your joy and keep taking up space.Beta Readers Wanted: https://www.takingupspacewithjordan.com/author-era

Last week we celebrated 100 episodes of Taking Up Space (what?!), and in that episode I briefly mentioned something that has completely changed how I move through life: building your personal Board of Directors.In this episode, I’m breaking that concept down.We’re talking about:Why you shouldn’t be making major life decisions aloneThe power of intentionally choosing who gets a seat at your “table”How to build a circle that supports your growth instead of shrinking youWhat to do when your current circle doesn’t align with where you’re headedPlus, I share a personal moment of joy about leaning on community (and why asking for support is not weakness).If you’ve been trying to build your dream life but feel like you’re doing it solo… this episode is your reminder: you don’t need to.You need your board.

We made it to 100.And in true Jordan fashion, I celebrated… then called myself a loser… then celebrated again.In this very special milestone episode, I’m taking you back to where it all began: my very first Glow Up Checklist! And looking at what actually changed my life, what still holds up, and what I’d add now after two years of becoming her in real time.We’re talking about:✨ why confidence, skincare, fitness & boundaries are all connected✨ how affirmations became my version of prayer✨ the power of building a “board of directors” who let you fail✨ learning what YOU actually want (not what works for someone on TikTok)✨ and why healing sometimes looks like coloring, Disney movies, and ice cream for dinnerThis episode is honest, emotional, a little chaotic, and the truest snapshot of what building a dream life really looks like.I started this podcast to inspire women to go after more and today is proof that small, consistent steps add up.The updated 2026 Glow Up Guide is free and linked below. No sign up, no gatekeeping.If this show has ever helped you, made you laugh, or reminded you that you’re not alone, share it with a friend 🤍Here’s to 100 episodes of taking up space.

Change can feel terrifying when you don’t believe you can handle what comes next.In this episode, Jordan opens up about navigating a season filled with transitions, uncertainty, and big life shifts — and why, for the first time, she isn’t spiraling. The difference? Self-trust.We talk about how learning to trust yourself changes the way you experience endings, new beginnings, and everything in between. Jordan shares how therapy, daily promises to herself, and emotional maturity helped her move from survival mode into steadiness.If you are walking through change right now — in your career, relationships, identity, or dreams — this conversation will remind you that you are not behind… you are becoming.You are more capable than you think. And you can trust the woman you’re turning into.🎧 Press play if you’re ready to stop fearing change and start feeling powerful inside of it.ARE YOU INTERESTED IN BEING A BETA READER?

We’re talking about something that doesn’t get enough space in personal growth conversations: fun.In this short and sweet episode, I’m unpacking what it looks like to step out of constant productivity mode and intentionally choose joy — even when you’re ambitious, driven, and used to always working toward the next thing.This episode is about giving yourself permission to enjoy life now, not after you’ve “earned it.” If you’ve been feeling burnt out, stuck in grind mode, or disconnected from play, this is your sign to rethink what this season is really asking of you.Let this be your reminder: fun is not a distraction — it’s part of building a life that actually feels good.

Your inner critic has opinions: about your dreams, your timeline, your worth, and every mistake you’ve ever made.In this episode, we’re talking about that voice. The one that shows up right when you’re about to do something brave. The one that keeps receipts on your failures and loves to speak up at the worst possible moments.I’m breaking down how to identify your inner critic, why it changes voices over time, and how to stop fighting it long enough to actually work with it. We’ll talk reparenting, nervous system regulation, self-trust, and the small practices that help you keep moving toward your dream life, even when doubt gets loud.Because the goal isn’t to silence your inner critic forever.It’s to stop letting her run the show.

Going into 2026, I realized I couldn’t keep building my dream life the same way — it was exhausting me.In this episode, I’m sharing five hard truths I’m taking with me into the new year — the kind that aren’t always comfortable, but are necessary if you want a life that actually feels good to live.We talk about:Why your dream life shouldn’t burn you outWhy your life might look “boring” before it looks beautifulWhy forgiveness is not required for growthWhy owning your decisions matters more than making the “right” oneAnd why it’s time to stop commenting on other people’s bodiesI also reflect on what it means to keep dreaming — and choosing yourself — in a world that feels heavy, unjust, and overwhelming.If you’re tired but still hopeful, this episode is for you.

You don’t need a 15-step morning routine, a new planner, or a complete life overhaul to feel better in 2026.In this episode of Taking Up Space with Jordan, we’re talking about how to romanticize your life in a way that’s realistic, grounding, and actually sustainable — even if you’re tired, unmotivated, or working a full-time job.Romanticizing your life isn’t about aesthetics or hustle culture.It’s about softness + discipline, ambition + care, and learning how to show up as the best partner to yourself.In this episode, we cover:What “romanticizing your life” actually means (and what it doesn’t)How small, intentional habits can change your nervous system and mindsetWhy micro-steps matter more than motivationHow to add softness and joy without turning routines into pressureRomanticizing your life while working a corporate 9–5Why choosing yourself in small ways builds confidence, peace, and momentumIf January feels slow… if you’re resting instead of grinding… or if you’re craving a softer way to build your dream life — this episode is for you.✨ This year isn’t about doing more.✨ It’s about doing things with intention.✨ It’s about falling in love with your life again.💌 If this episode resonates, don’t forget to like, subscribe, and share it with someone who needs permission to romanticize their everyday.Happy New Year — let’s build lives that actually feel good.Kisses. 💋

In this final episode of Taking Up Space with Jordan for 2025, I’m reflecting honestly on a year that quietly changed me. A year of transition, emotional exhaustion, creative rediscovery, and learning what it actually means to keep going when life knocks the wind out of you.We’re talking about:The loneliness that can show up even when you’re “doing everything right”Admitting you want love again — and not knowing what that looks like anymoreWhy dating apps, healing, and timing aren’t the whole storyReconnecting with childhood dreams and finding joy in creating againChoosing to live for you today instead of waiting for “someday”Why trying — imperfectly, publicly, bravely — still counts as successThis episode is messy, reflective, and deeply human. It’s about letting yourself be seen without polish. About releasing shame around wanting more — more love, more creativity, more alignment. And about reminding yourself that the version of you you’re becoming isn’t perfect… she’s just willing to try.As we head into 2026, this is your reminder that you don’t need a flawless plan. You don’t need permission. You just need one small step, today.If you’re closing out this year tired, hopeful, unsure, or quietly dreaming again, this episode is for you.Here’s to choosing courage.Here’s to trying.Here’s to becoming.

You know who you want to become — but how do you actually start being her right now, even when your life doesn’t look anything like hers yet?Welcome to Part Three of the Becoming Her series. This episode is all about navigating the messy, uncomfortable, beautifully human middle of personal growth. You don’t need the perfect job, the perfect routine, or the perfect circumstances to step into your future self. You can start becoming her today.In this episode, we dive into:✨ Why becoming your future self feels uncomfortable✨ How to recognize your “not-her” habits with compassion✨ The Decide → Dismantle → Do → Dwell identity shift method✨ Micro habits and daily rituals to start living like her now✨ What to do when life gets heavy and you feel like you’re going backwardIf you’ve ever felt behind, inconsistent, or frustrated that transformation feels harder than it “should,” this episode will help you reframe the process and keep moving with intention.You’re not becoming her someday.You’re becoming her right now — one small, brave step at a time.Perfect for: personal growth, stepping into your power, soft life, identity shifting, healing hyper-independence, and anyone ready to build their dream life.

This week we’re diving into Part Two of the Becoming Her in 2026 series — and we’re getting honest. Like… really honest. Because here’s the truth: becoming the woman you want to be doesn’t magically happen on January 1st. It starts in the messy middle, in the chaos, in the quiet moments when you decide you’re tired of waiting for the “right time.”In this episode, I’m reflecting on 2025, the emotional labor so many of us carried, and the quiet growth we never gave ourselves credit for. We’re talking micro-steps, boundaries, identity, and what it actually looks like to prepare for a new year after a hard one. I’m also sharing my 2026 word of the year — Becoming — and the small ways I’m starting to step into her now.We’ll walk through a grounding visualization, talk about the “honest middle” that nobody warns you about, and outline the real, sustainable shifts that help you turn your dreams into your actual life.If you’ve been feeling behind, overwhelmed, or like you’re constantly starting over… this episode is for you. Becoming her starts today — not on January 1st.Tune in, grab your journal, and let’s begin the next version of you — together.

Ready to stop running your life on autopilot and actually figure out what feels off — and what your dream life is really asking for? In this episode, we’re kicking off Becoming Her in 2026 with one of my favorite self-reflection tools ever: The Wheel of Life life audit.If you’ve been feeling stuck, scattered, unmotivated, or like you’re living the same day on loop (hi, Truman Show vibes), this is your sign to pause and realign. The Wheel of Life isn’t about perfection — it’s about honesty, clarity, and reconnecting with the woman you’re becoming.Inside this episode, we walk through:✨ Why you need a life audit before setting any 2026 intentions✨ How the Wheel of Life reveals the parts of your life that need love, support, or boundaries✨ The exact steps to create your wheel, rate each area, and interpret the shape✨ How to find your “Big Three” — the categories that will change everything✨ Fun ways to make self-reflection feel soft, cozy, and enjoyable✨ What to do after your audit so you stay aligned all year longI’m also sharing pieces of my own Wheel of Life and what surprised me during this transitional season. Spoiler: the universe had been opening doors… I just wasn’t ready to see them yet.Grab your journal, an iced latte, and your coziest blanket — it’s time to get clear, get honest, and start showing up for the version of you who’s ready to take up space in 2026.Download the free Wheel of Life worksheet And DM me your Big Three on Instagram after you finish your audit. 💛

What if everything you’re scared of… actually works out?In today’s episode, I’m sharing something raw, honest, and real — the emotional spiral I found myself in during my end-of-year life audit, and the mindset shift that brought me back to center.This isn’t a highlight reel.This is the truth about building your dream life:✨ Sometimes you lose balance.✨ Sometimes you burn out.✨ Sometimes you look at your life and think, “How did I get here?”But there’s also this:✨ Sometimes all it takes is one question to pull you back into alignment.In this episode, I talk about:My honest 2025 life audit breakdownWhat I learned about neglecting whole parts of my dream lifeWhy I’m not rushing to “fix it mode”The importance of tuning into your emotionsAnd the powerful mindset shift that changed everything:What if it all works out?If you’re feeling behind, overwhelmed, disappointed, or unsure of where you’re going — this one is for you. I hope it brings softness, clarity, and a little bit of that “delulu but determined” energy into your life.✨ Download my free Dream Life Guide✨ Follow the podcast on Spotify + InstagramIf this episode resonates, leave a comment and tell me:What emotions come up for you when you imagine it all working out?🫶 Your answer might surprise you.#dreamlife #selfgrowth #mindsetshift #selfworth #personaldevelopment #emotionalhealth #journaling #intentionalliving #womenwhodream

What happens when you finally start building the life you once dreamed of… but it still doesn’t feel like enough?In today’s episode, we’re getting brutally honest about the heartbreak of growth, the quiet grief of realizing you’re living the life your past self prayed for, and yet you still feel behind, unworthy, or not “her” yet.I share my own story: how I used to believe success, relationships, or being chosen by someone else would finally make me proud of myself. But what I’ve learned is this, becoming someone you’re proud of isn’t about achievement. It’s about alignment. It’s about building a life that matches your values, your voice, your dreams… not just your to-do list.We’ll explore:✨ What it actually means to be proud of yourself✨ The difference between pride and external validation✨ The 4-step blueprint to becoming someone you're proud of✨ The real secret ingredient to your dream life (hint: it’s not routines, vision boards, or motivation)✨ How self-trust is built through tiny acts of showing up, the idea of 1% betterChapters:00:00 | Introduction01:35 | To Be Proud of Yourself01:38 | Visualization Exercise 04:30 | Blueprint to Become 04:52 | Pillar One - Self Honesty 05:58 | Pillar Two - Acts of Self-Respect 06:56 | Pillar Three - Aligning Your Actions 08:35 | Pillar Four - Identity Shifting 09:57 | Secret Ingredient to Build Your Life11:26 | My Story 13:40 | What it Took to Discover Myself16:33 | The Honest Truth 17:21 | Promise to Yourself18:01 | Conclusion This isn’t a “glow-up overnight” episode. This is about slow, grounded, self-respecting transformation. Becoming her—without losing who you are.Shop for your vision board journal

This week’s episode is a little different: it’s a journaling out loud session. No script, no perfection, just me, my journal, and a very honest check-in as we step into a new month.I had plans to talk about trusting your gut, but my heart needed something softer and realer. So today, I’m sharing the life update I’ve been avoiding: navigating seasonal depression and ADHD, feeling unmotivated since coming back from vacation, realizing my goals have shifted… and finally admitting that I do want love again.In this episode, I journal my intentions for November in real-time, including:What I want this month to feel likeWhat I’m no longer carrying from OctoberWhy I’m choosing softness before ambitionThe truth about wanting a partner and still wanting to be independentMy word for November: honesty with myself, my friendships, and this podcastIf you’ve been feeling behind, unmotivated, tired of pretending you're fine, or scared to admit you want something more, you’re not alone. Grab your journal or just listen along. This episode is for the girl who’s still dreaming, even when she’s exhausted.

Stop waiting for perfect. Start scared. Start messy. Start anyway.If you’ve been waiting for the perfect moment to chase your dream, this episode is your sign to start scared and do it anyway.Today we’re talking about fear—how it hides behind perfectionism, overthinking, and that little voice that whispers “who do you think you are?” You’ll learn how to recognize fear as protection, not failure, and how to build momentum even when you feel stuck.✨ In this episode:Why fear isn’t the villain—it’s your overprotective friendThe truth about perfectionism and analysis paralysisHow to move from overthinking to actionThree micro-steps to start building courage todayBecause clarity doesn’t come from waiting. It comes from movement.#TakingUpSpaceWithJordan #StartScared #DreamLife

In this week’s episode of Taking Up Space with Jordan, we’re not talking about building your dream life — we’re rewinding to the moment before that: discovering what your actual dream even is.After a much-needed reset and some honest reflection, I realized how many of us don’t feel stuck — we just don’t know what we’re chasing anymore. So today, we’re digging deep with seven ways to rediscover the dreams buried under everyone else’s expectations.We’ll talk about:🌙 How to quiet the noise and finally hear yourself again⚡ Why tracking what energizes you reveals hidden passions💭 How ego can trick you into chasing the wrong dream📓 Journaling prompts that help you remember who you are🪩 And my personal favorite — the 30-day Dream DetoxThis episode is your permission slip to start dreaming again — without guilt, shame, or needing to have it all figured out.🎧 Tune in, grab your journal, and let’s remember what you really want.Keywords: discover your dream, rediscover purpose, self-growth podcast, how to find your purpose, journaling for clarity, boundaries, self-discovery, women empowerment podcast.

Dreaming feels nearly impossible when life feels heavy. Bills, responsibilities, the state of the world—it can make you wonder if your vision even matters anymore. But your dream isn’t broken. It’s still yours. And in this episode of Taking Up Space with Jordan, we’re reclaiming our visions, even in hard times.I’ll share:🌿 Why your dream is still valid, even when survival feels like enough🌿 How to reframe the weight of life without guilt🌿 Simple, natural practices to help you reconnect with your visionIf you’ve been feeling stuck, overwhelmed, or tempted to let go of what matters most to you—this episode is your reminder that you can begin again.⏱️ Chapters00:00 Reclaiming Dreams in Difficult Times04:32 Navigating Adversity and Finding Control08:22 Mindset Shifts for Resilience11:25 Reclaiming Your Vision14:55 Taking Action Towards Your Dreams✨ Subscribe for more weekly episodes on boundaries, self-trust, community, and building your dream life.Keywords | dream life, reclaim your vision, stay motivated, self growth podcast, how to keep going when life is hard, motivation for women, boundaries and self trust

What if this season you did the most romantic thing of your life — and fell epically in love with yourself?In this episode of Taking Up Space with Jordan, I share my own journey of realizing that accomplishments, relationships, and perfectionism weren’t the key to happiness — self-love was. We’ll dive into:Why external validation never fills the gap (and what does)The biggest blockers that keep us from loving ourselvesSimple rituals to practice self-love daily (flowers, coffee, boundaries, affirmations)How self-love transforms the way you go after your dreams and relationshipsWhether you’re buying your own flowers, setting boundaries around your time, or finally saying “I love you” to yourself out loud — this episode will inspire you to stop waiting for someone else to be your great love story.✨ This season, romance your own life.

This fall, I’m letting go of one big belief: that I have to do it all.In this episode of Taking Up Space, I share the truth about what’s been weighing me down lately — the pressure to be “enough” in every area of life — and how I’m learning to release that weight. We’ll talk about why we hold onto limiting beliefs and relationships, and how to find the courage to finally let them go.If you’ve been feeling behind, overwhelmed, or like you’re not enough, this episode will give you permission to slow down, reflect, and release.✨ Don’t forget to follow the show so you never miss an episode.Keywords:dream life podcast, fall reset, self growth, letting go, overcoming limiting beliefs, women empowerment podcast, building confidence, seasonal reflection, personal growth journey, self discovery

Have you noticed it yet? That restless feeling you can’t quite explain. You hesitate before saying yes to plans, your mornings feel slower, and your energy dips earlier in the day. That’s not just in your head—it’s your body syncing with the shift of the season.In this episode, Jordan explores why Fall feels so different, how to ease into seasonal change without resistance, and practical ways to reset your routines, create cozy traditions, and embrace a slower rhythm.Fall isn’t about losing summer—it’s about shifting inward. This episode will show you how to make that shift with grace and intention.

Ever wondered what would happen if you committed to a challenge for 8 weeks? In this episode, I share what’s been shifting for me halfway through an 8-week challenge designed to reset my habits, build discipline, and help me step into the version of myself I’ve always wanted to be.This challenge isn’t about being perfect—it’s about accountability, resilience, and proving to myself that I can do the hard things. And along the way, it’s changing my habits… and my confidence.📥 Download my FREE 8-Week Challenge Template

Building your dream life in 2025 can feel impossible. Costs are rising, the political climate is draining, and motivation feels harder to hold onto than ever. But here’s the truth: this is exactly why your dreams matter most right now.In this raw and unfiltered episode of Taking Up Space with Jordan, I break down the realities of chasing your dream life when the world feels heavy. From financial trade-offs to self-doubt, burnout, and systemic barriers, this isn’t the glossy Instagram version of success it’s the truth about what it really takes to keep going.Dreaming isn’t delusion. Dreaming is resistance. Dreaming is survival. And today, I’m sharing why your dreams still matter, and how to keep pushing forward when giving up feels easier.✨ What You’ll Learn in This Episode:Why building your dream life feels harder than ever in 2025The hidden sacrifices nobody talks about when chasing big goalsHow dreaming acts as resistance in a world that wants us tired and hopelessThe unique challenges people of color and queer folks face when pursuing dreams5 practical strategies to keep fighting for your dream (without burning out)Why small wins, rituals, and micro-bravery matter more than giant leapsHow holding onto your dream shifts not just your life—but the system itselfIf you’ve ever felt tired, stuck, or ready to quit, this episode will remind you: your dream is worth the fight.🎧 Press play and let’s climb this mountain together.

What does it really mean to live in your main character energy? ✨ In this empowering episode of Taking Up Space with Jordan, we’re diving deep into how to stop being a background character in your own story and start showing up as the boldest, most confident version of yourself — no acting, no script, just YOU.We’ll explore the four pillars of main character energy — agency, authenticity, visibility, and resilience — and how they shape the way you make decisions, set boundaries, and live unapologetically. I’m also sharing my personal growth arc, from heartbreak to building a life I’m proud of, and giving you practical ways to strengthen your MCE starting today.This is your reminder that you hold the pen. Your life is the story. And it’s time to make it a damn good one.What you’ll learn in this episode:How to define what your main character energy looks likeWhy growth arcs are essential to personal powerMy story of transformation from divorce to self-defined successPractical ways to build agency, authenticity, visibility, and resilienceHow to embrace both your highlight reel and your messy middle🎧 Listen now and start building your main character energy today!Keywords:main character energy, personal growth, self-confidence, building self-worth, self-love, agency authenticity visibility resilience, life after divorce, living unapologetically, self-trust, stepping into your power, growth arc, dream life coaching, how to be confident, taking up space podcast

Some of the hardest lessons I’ve learned came wrapped in heartbreak, rejection, and confusion. I didn’t ask for them, but they shaped my boundaries, my voice, and my self-worth. In this episode of Taking Up Space with Jordan, I’m sharing the four big lessons I had to learn the hard way, so maybe you don’t have to.We’ll talk about:- The difference between forgiveness and moving on (and why they’re not the same thing)- Why people pleasing keeps you small- How hyper-independence isn’t the flex we think it is- The quiet grief of outgrowing people- And the most important truth: you were never too hard to love they just weren’t equippedIf you’ve ever felt like you had to shrink to be loved, or wondered why certain relationships couldn’t last, this episode is your reminder that your worth was never defined by someone else’s inability to see it.✨ Chapters:2:16 | Forgiveness vs Moving On 5:02 | Pleasing People Keeps You Small 6:29 | Ways to Say "No"7:00 | Consequences of Saying "No" 8:25 | Hyper-independence Is Not a Flex10:47 | Inner Child 11:18 | Some Love Is Not Meant to Last Forever14:40 | We Are Not Too Hard To Love16:02 | Unequipped People are Afraid 17:21 | What Real Love Feels Like 18:15 | Culmination of Life Lessons 18:44 | Empowerment Through Hard Lessons 20:30 | Journal Prompt 💌 Let’s Connect:📸 Instagram: @takingupspacewithjordan💬 Join the conversation: https://discord.gg/B543F4awIf this episode spoke to you, share it with a friend who might need the same reminder. And if you can, leave a review or comment—it helps other women find this space and feel less alone.

What if joy, success, and love weren’t limited resources? What if the universe isn’t keeping score—and there’s actually more than enough for you?In this empowering episode of Taking Up Space with Jordan, we’re shifting from scarcity to expansion. I’m sharing what it looks like to unlearn the belief that we have to earn joy and instead step into the energy of abundance. We’ll talk about how to recognize where we’ve been taught to shrink, how to open ourselves to dreaming bigger, and the small, practical ways I’ve been inviting more possibility into my everyday life.This episode is your reminder that dreaming big isn’t delusional—it’s divine. You were never meant to dim. You were made to expand.✨ Topics we cover:Where we learn to play small (and how to stop)What abundance actually feels like in real lifeMy personal “abundance challenge” mindset shiftLow-lift ways to expand your life, even on a budgetWhat happens when you stop shrinking and start showing upIf you’re ready to live like the universe isn’t on a budget, press play.Soft Hustle Society - Click link to join! Limiting Beliefs Guide - Follow to Start Letting Go of Stories You No Longer Want to Hold Onto

No one really talks about the grief that comes with growth. When you stop shrinking to make other people comfortable, you start to lose people: friends, family, partners and it hurts. Even if it was the right choice.In this episode, I’m opening up about what it feels like to grieve people who are still alive but no longer in your life. The ones who couldn’t love the version of you that finally chose herself. We’ll talk about the quiet moments of grief, being alone (but not lonely), and why missing someone doesn’t mean you want them back.This one’s for the version of you that had to let go, just to become who you were always meant to be.

We’re officially in the second half of the year — and if you’ve been chasing goals, you might be feeling a mix of things: behind, ahead, burnt out, or maybe all of the above. (Hi, I’m option D.)In this episode, I’m doing a personal check-in. I’m sharing what’s working, what’s still a work in progress (hello, finances), and how I’m shifting my mindset so I don’t end the year burnt out or out of alignment. I also created a free downloadable guide to help you do your own mid-year reset with clarity and compassion.Plus, if you're craving community, check out Soft Hustle Society — my free online space for women who are dreaming big and building soft, intentional lives.Let this be your reminder: You’re allowed to shift, rest, and still be proud of how far you’ve come.

This week we’re breaking down the unspoken rules that keep women shrinking and feeling guilty for putting themselves first.You’ll hear why:💛 Boundaries don’t make you a bad friend — they make you honest.💛 Real love is mutual — you shouldn’t disappear to please your partner.💛 Family obligations shouldn’t control your happiness.Ready to stop people-pleasing and start taking up space? You deserve it — guilt free.💫 Listen now, share with a friend who needs this, and join Soft Hustle Society if you’re ready to rewrite the rules with support.#Boundaries #UnspokenRules #PeoplePleasing #TakeUpSpace

Learn how to spot the beliefs keeping you small, unpack them with compassion, and rewrite your story — one tiny choice at a time.Plus, join the Soft Hustle Society to heal and grow with women just like you. 💫Ready for community support? Join my new Soft Hustle Society Discord - the space for women who want to dream big, set gentle boundaries, and build lives they love without the burnout.

Marketing with Mackenzie: From 9–5 to Full-Time CreativeIn this episode of Taking Up Space, I sit down with Mackenzie —social media manager, content creator, and full-time entrepreneur. Mackenzie shares how she left the safety of her 9–5 to build a creative business on her own terms.From the messy middle of self-employment to dreaming big about storefronts and scaling a team, Mackenzie gets real about what it takes to grow. We dive into the power of authenticity, building a brand that reflects who you really are, and why having a support system makes all the difference.Whether you're building your side hustle or already running your own business, this conversation is packed with insights (and inspiration!) you won’t want to miss.🎧 Listen now and let’s take up space—together.Want to check Mackenzie's skills out? Follow the link.Follow her on InstagramFollow her on Tiktok

This week’s episode is a little different — no script, no outline, just me and the mic. I’m sharing a real-time journal moment about what it feels like to be in the in-between — that awkward, uncertain space where you’re not quite where you were, but not yet where you want to be.I started this podcast to empower women who feel alone in their growth journeys, and this episode is for anyone navigating big decisions, burnout, or the quiet question: Am I still on the right path?We talk about the pressure to figure everything out, the tug-of-war between stability and purpose, and why it’s okay — even powerful — to not have all the answers. Because sometimes, the transition is the transformation.Other episodes to check out:Saying Yes Again: Your Next Step After HealingWhat If It All Works Out? A Mid-Quarter Reflection⏱️ Chapters:00:00 – Introduction to the Journey01:43 – Navigating the In-Between Space05:33 – The Pressure of Expectations09:05 – Embracing the Present Moment12:48 – The Beauty of Transition15:50 – Finding Freedom in Choices18:57 – Conclusion and Reflection🎧 If this episode resonates, don’t forget to follow, rate, or share it with a friend who needs the reminder that they’re not behind — they’re just in the in-between. 💛

What happens when you’ve healed, set the boundaries, built the life you dreamed of — and still feel stuck? Welcome to the Plateau Stage. In this episode of Taking Up Space, we’re talking about the sneaky phase of healing no one prepares you for: the point where life feels safe but stagnant.I’m breaking down the real reason you might feel unfulfilled even after doing everything right — and how saying yes again might just be the key to moving forward. We’ll dive into the healing journey stages, the dangers of staying too comfortable, and how to open yourself up to new opportunities without losing the boundaries that protect you.Whether you’re feeling stuck, craving more, or just need permission to dream bigger again, this conversation will show you how small yeses can reignite your life in powerful ways.🎧 Listen now to learn:The 5 stages of healing and how the Plateau Stage sneaks up on youWhy “protecting your peace” can sometimes keep you stuckHow to reassess your boundaries without losing yourselfPractical, low-stakes ways to start saying yes moreHow to move from maintenance to growth — and feel alive again✨ This is your invitation to step out of survival and into expansion.👉 Don’t forget to subscribe, leave a review, and share with a friend who’s ready to say yes to their next era.#healingjourney #personalgrowth #boundaries #intentionalliving #selftrustSaying Yes Again: Your Next Step After Healing

In this powerful episode of Taking Up Space, I’m joined by Austin Marie aka The NeuroSpicy Mama for a heart-centered conversation on neurodivergence, motherhood, and the healing journey. As a neurodivergent single mom and podcast host, Austin shares her story of building a safe space for those who’ve ever felt “othered,” while navigating the invisible labor, emotional weight, and resilience of parenthood.We explore what it means to parent with a neurodivergent brain, how language shapes identity, and why teaching kids about boundaries and consent is a radical act of love. From spoon theory to TikTok community-building, Austin brings her signature warmth and wisdom to this candid conversation.✨ Whether you’re a parent, healing your inner child, or just looking for language that makes you feel seen this episode is for you.Find Austen: Patreon: https://www.patreon.com/posts/welcome-to-116418701Tiktok: https://www.tiktok.com/@theneurospicymompodInsta: https://www.instagram.com/the_neurospicymama/🎧 Tune in for:The power of the word yet and embracing a growth mindsetHow trauma shapes our energy, capacity, and identityTeaching kids to self-advocate and express their emotionsBuilding community when you’re starting overThe dream of a healing homestead for women and children

In this episode of Taking Up Space, I’m getting real about the pressure to follow picture-perfect routines—and what it means to finally build rhythms that actually support your brain, your healing, and your real life.I share my personal journey with trauma, burnout, and feeling like I was constantly failing at “doing life right.” From overstimulation and emotional exhaustion to breaking up with hustle culture, I’ve learned that rigid routines weren’t helping me heal—they were keeping me stuck.We’ll talk about:Why vulnerability is a strength, not a setbackHow trauma changes the way we process structure and stressWhat burnout really looks like (spoiler: it’s not always dramatic)Why it’s okay to let routines break—and how to gently rebuildHow I’ve reshaped my own rhythms to fit my brain, not the algorithmIf you’re craving routines that feel like self-trust—not self-punishment—this one’s for you.✨ Sound bites from this episode:"Your routines are meant to hold you.""We need to let the system break.""Your life is your choice."🗂️ Chapters:00:00 — Introduction to Taking Up Space00:05 — Creating Safe Spaces for Vulnerability06:16 — Rethinking Routines and Systems12:50 — Understanding Trauma and Its Impact17:35 — Recognizing Signs for Change20:41 — Building Personalized Routines26:55 — Embracing Flexibility in Routines🎧 Keywords: vulnerability, routines, trauma, mental health, healing, self-care, burnout, authenticity, personal growth, self-trust

This episode is dedicated to the hard, vulnerable work my mom and I have both done to rebuild our relationship.It hasn’t been an easy journey—navigating the wounds of a complicated childhood, the effects of narcissistic abuse, and years of emotional distance. But through therapy, reparenting, and a willingness to see each other as we are now—not who we used to be—we’ve slowly built something real.In this episode, I share what it’s looked like to reparent myself while also choosing to reconnect with my mom. It’s about healing, yes—but also about the courage it takes to trust again, to love again, and to let go of the fantasy in order to make space for something honest.This isn’t a perfect mother-daughter story. It’s a story of growth, grace, and mutual effort. And I hope it reminds you that relationships can evolve—even the ones that once felt impossible to fix.takeawaysEmpowerment starts with taking small, consistent steps.Building your dream life often involves uncomfortable self-reflection.Growth can feel slow, but progress is real.Reparenting is about meeting your own emotional needs.Healing from narcissistic relationships requires understanding and compassion.Setting boundaries is essential for emotional safety.Trust must be rebuilt after trauma.Healed love is about choosing connection on your own terms.You can love someone while still honoring your pain.Healing is a messy, nonlinear journey.Chapters00:00Empowering Women to Dream Big01:54Navigating Family Dynamics and Personal Growth05:30The Journey of Reparenting09:04Letting Go of Resentment and Guilt12:37Building Trust and Connection16:34Healing and Understanding Complex Relationships19:50The Reality of Rebuilding Relationships

What If It All Works Out? A Mid-Quarter ReflectionFeeling behind on your goals or stuck in a season of burnout? In this episode, I’m sharing a mid-quarter check-in that blends real talk about business, boundaries, and mindset with a personal story from my recent trip to Maui — my first real vacation in four years.You’ll hear how rest helped me reconnect with myself, how Parts Work therapy is helping me process old grief, and the mindset shift that’s changing the way I show up for my goals: What if it actually works out?Whether you're building a business, navigating change, or just trying to make this quarter feel more aligned, this episode offers practical tools and reflection prompts to help you reset.🔖 In this episode:Mid-quarter check-in (Q2 goals, content planning, and boundaries)Reclaiming joy and rest after burnoutMindset shifts that move you forwardHealing through “Parts Work” therapyJournal prompts for alignment this season👉 If this episode resonates with you, don’t forget to follow the show, leave a review, and share it with a friend who needs a mid-season reset too. Every listen helps this community grow — and I’m so grateful you’re here.

What if letting go didn’t have to be loud or dramatic? What if it could be soft, sacred, and just for you?In this episode of Taking Up Space, I’m sharing how I’ve been releasing the emotional clutter that’s been quietly weighing me down, from old beliefs to outdated expectations to the need to perform or prove. I recorded this just before heading to Hawaii, and something about this season (and this trip) feels different. Lighter. Freer. More me.We’re talking about what it means to truly release what no longer fits, even if no one else sees it. Because healing isn’t always a grand reveal. Sometimes, it’s dancing alone in your living room.💛 Inside this episode:— What emotional clutter really is (and how to recognize it)— The myth of the big, cinematic “breakthrough”— Gentle ways to let go: rituals, mindset shifts, and more— A personal story about reclaiming my joy— A journal prompt + affirmation to guide your own releaseIf you’ve been feeling heavy, stuck, or disconnected — this is your reminder that it’s safe to set it down. You are allowed to choose peace. You are allowed to choose you.✨ Take a deep breath. Let’s release together.💌 Let’s stay connected:Tag me @takingupspacewithjordan if you’re listening! I’d love to know what you’re releasing this season.🎧 Don’t forget to rate, follow, or share if this episode gave you something to think about — it truly helps the show grow and reach more hearts like yours.

Spring is here, and with it comes the perfect opportunity to check in with the boundaries you’ve outgrown. In this episode of Taking Up Space, we’re exploring what it means to treat your life like a garden — pulling the emotional weeds, pruning what’s overgrown, and making space for the version of you that’s ready to bloom.We’ll talk about:The difference between survival-mode boundaries and soul-aligned onesWhy soft boundaries still countHow to release what’s draining you — even when it’s hardGentle rituals to support yourself through emotional shiftsIf you’ve been feeling stretched thin, stuck in old patterns, or craving more space to breathe, this episode is your reminder: you don’t have to keep watering what’s been slowly depleting you.🌿 Tune in now and give yourself permission to grow.

Welcome to the Era Tour—but this time, you’re the headliner.In this episode, we’re diving into how to define your own era, what it means to live it with intention, and why giving your season a name can unlock clarity, alignment, and power. Whether you're in your CEO era, soft girl era, or healing era—you get to decide who you are right now.📝 Download the free workbook to define your era:www.takingupspacewithjordan.com✨ Want to work with me 1:1? Coaching spots are open!Connect with me:Instagram & TikTok → @takingupspacewithjordan

We’re kicking off Q2 with a conversation we all need to have:What does it really mean to create more ease in your life—especially when you live in a body, identity, or system that constantly asks you to carry more?In this solo episode, I’m unpacking the emotional and structural weight that marginalized communities face, and how that burden often goes unseen—even in the most "progressive" spaces. I’ll share personal stories, stats that may surprise you, and a powerful tool I use to reset: the Wheel of Life. We’ll explore what ease can actually look like in a practical, accessible, soul-filling way.✨ Journaling prompts✨ Nervous system resets✨ Ways I’m creating ease in real-time (even with a full-time job and two active dogs)✨ How to stop comparing your healing journey to someone else's highlight reelIf you're ready to reclaim your time, your peace, and your joy—this episode is your permission slip.🎧 Plus, download my free Wheel of Life template & journaling prompts.

Q1 didn’t go as planned — and if you’re feeling off track, you’re not the only one. In this honest and empowering episode, I’m sharing how one journaling moment changed everything… and why I’m hitting reset in a real, intentional way.You’ll hear:✨ What to do when your life stops feeling like yours✨ Why productivity ≠ hustle — and what it actually means✨ How I’m setting goals with grace (and systems that work)✨ My exact focus for Q2: joy, alignment, and efficiency✨ A reminder that it’s never too late to start overThis one’s for the woman ready to stop surviving and start building a life she truly loves — without the burnout.🎧 Check out these episodes next:Dare to Dream BigThe Art of Setting Boundaries So You Can Be YouJoy as Resistance

Is loneliness the same as being alone? Society loves to tell us that being single equals loneliness—but that’s a myth. In this episode, I’m diving into how I’ve learned to reframe living alone as an act of peaceful solitude instead of isolation. I share my own experience of hitting two years of living solo, navigating those inevitable “why am I still single?” moments, and how I shifted my mindset from feeling alone to truly embracing my independence. Plus, I’m breaking down how to combat loneliness, cultivate connection, and romanticize your solo life—because being single isn’t something to “fix.”🎧 Tune in to learn how to turn loneliness into empowerment and build a life that feels full, no matter your relationship status!