Tea time with Twaambo

On this episode of "Tea Time with Twambo" we explore the fine line between self-improvement and avoidance. Discover the humorous and tender moments when the hustle culture transforms into a quest for healing, only to find ourselves surrounded by journals, meditation apps, and Himalayan salt lamps. Embrace the beauty of doing nothing and learn why sometimes the bravest thing you can do is simply exist. Tune in for a gentle reminder that your feelings are not interruptions but the essence of life itself.

Welcome to Tea Time with Twaambo, the podcast that dives deep into the thoughts, choices, and moments that define our lives. In this episode, host Twaambo explores a universal struggle: regret. Not the fleeting kind, but the deep, lingering regret that weighs us down and keeps us stuck in the past.Join us for an honest, gentle conversation about why we make choices we later regret—fear, people-pleasing, ignoring red flags—and how to break free from that cycle. From unpacking the illusion of being "the special one" who defies the odds to embracing the power of the present moment, this episode offers practical insights for making decisions that honor the life you truly want.What You’ll Learn:Why regret feels so heavy—and how to let it goThe patterns we ignore (and why we’re not the exception)How to choose courage over comfort and facts over feelingsSteps to move forward with intention, not shameReady to stop looking backward and start shaping a regret-free future? Tune in and discover how to take control of your choices, starting today. Perfect for anyone seeking personal growth, self-awareness, and a fresh perspective on decision-making.Subscribe now for more inspiring conversations on living intentionally.

Let’s talk about it—why is it so easy to blame others when things don’t go our way? Twaambo dives into the victim mindset, breaking down why some people constantly shift responsibility and how this habit keeps them stuck. In this episode, Twaambo explores accountability, self-growth, and mindset shifts while offering practical tips to help you reclaim your power and take control of your life. Whether it’s in your relationships, career, or personal goals, this episode gives you the tools to break free from blame culture and start owning your story. Are you ready to make the change? Let’s do it together. Perfect for anyone looking for personal empowerment, resilience, and practical advice to move forward in life. Follow Twaambo for more inspiring and transformative conversations that challenge you to grow.

**Episode Description:** Welcome to "Tea Time with Twaambo," the podcast where meaningful conversations unfold over a cup of tea. In this episode, we're diving into the art of asking for help – a topic that's often overlooked but essential for personal and professional growth. Join host Twaambo as she explores the reasons why many of us hesitate to seek assistance and offers practical solutions to overcome these barriers. From the fear of appearing incompetent to concerns about dependency, we'll unpack the mindset shifts needed to embrace the strength in asking for help. Discover how normalizing the act of seeking assistance can foster a supportive environment where collaboration thrives. Learn communication strategies to articulate your needs effectively and reframe perceptions of vulnerability as a sign of courage and resilience. Plus, don't miss out on valuable insights from Twaambo's coaching work at Confidence School, where she empowers individuals to unlock their full potential and embrace self-confidence. To learn more about Confidence School and access coaching services, visit Confidence School( Tune in to "Tea Time with Twaambo" and join the conversation as we sip tea, share stories, and grow together. Don't forget to subscribe and leave a review – your feedback fuels our journey towards personal and collective empowerment.

Sometimes you just need to reframe where you are and where you need to go! Thank you for listening to today's podcast episode. We hope you found it informative and helpful. If you enjoyed this episode, we encourage you to share it with your friends, family, and colleagues. Sharing the episode helps us reach more people and spread our message of growth and transformation. If you have any feedback or suggestions for future episodes, please don't hesitate to reach out to us. We appreciate your support and look forward to sharing more valuable content with you in the future. Thanks again for tuning in, and we'll see you in the next episode!

Are you afraid to try something new? Let's find out why :) Thank you for listening to today's podcast episode. We hope you found it informative and helpful. If you enjoyed this episode, we encourage you to share it with your friends, family, and colleagues. Sharing the episode helps us reach more people and spread our message of growth and transformation. If you have any feedback or suggestions for future episodes, please don't hesitate to reach out to us. We appreciate your support and look forward to sharing more valuable content with you in the future. Thanks again for tuning in, and we'll see you in the next episode!

Today's podcast episode was about overcoming your ego and recognizing when it may be holding you back. We discussed how the ego can create limiting beliefs and behaviours, and explored some strategies for overcoming these challenges. We discussed the importance of self-awareness, mindfulness, and seeking feedback from others. We also explored the role of vulnerability and humility in overcoming the ego, and how being open to new ideas and experiences can help us grow and evolve. Ultimately, the key to overcoming the ego is to approach the situation with a growth mindset and a willingness to learn and adapt. By letting go of our need to be right or in control, we can create space for growth and transformation. Thank you for listening to today's podcast episode. We hope you found it informative and helpful. If you enjoyed this episode, we encourage you to share it with your friends, family, and colleagues. Sharing the episode helps us reach more people and spread our message of growth and transformation. If you have any feedback or suggestions for future episodes, please don't hesitate to reach out to us. We appreciate your support and look forward to sharing more valuable content with you in the future. Thanks again for tuning in, and we'll see you in the next episode!

Today's podcast episode is about the challenge of helping someone who doesn't want help and why they may resist assistance. Thank you for listening to today's podcast episode. We hope you found it informative and helpful. If you enjoyed this episode, we encourage you to share it with your friends, family, and colleagues. Sharing the episode helps us reach more people and spread our message of growth and transformation. If you have any feedback or suggestions for future episodes, please don't hesitate to reach out to us. We appreciate your support and look forward to sharing more valuable content with you in the future. Thanks again for tuning in, and we'll see you in the next episode!

In a world where success is often measured by likes, followers, and external validation, how much applause do we really need to feel fulfilled? In this episode, we dive into the relationship between applause and success, exploring the pros and cons of seeking external validation and the impact it has on our self-worth. We'll hear from experts and everyday people who've struggled with this issue and share tips and insights on finding inner peace and happiness, regardless of the amount of applause you receive. Join us as we challenge the conventional notion of success and discover the importance of self-appreciation in living a fulfilling life.

When someone has a victim mentality, they believe that awful things will always happen to them. This mindset is based on the idea that none of these events or circumstances is their fault. But why do they keep doing this? In this episode, Twaambo explores why people keep playing the victim and shares tips on how to stop being a victim.

Some people have everything going well except one thing. They are good people, they work hard but wonder why some things in life just don't seem to be falling together! Here is one thing that can make your 2023 much better, let's get into the episode! If you are a woman living in Lusaka that would love to join a wonderful, relaxed but eye-opening  group session every month then please join the  'Flourishing in the Messy Middle ' group. Its exactly what you are looking for!

* warning - talk of suicide* What are you willing to fight for in this life? What is it that keeps you going even in the face of failure? Have you taken the time to figure out what that is?

What do you need to focus on? When you focus on it, how can you make sure you succeed? Twaambo is back with a little word to get you back in line!

Some people never leave.  They never leave their home town, they never leave their job. It's hard to get them to leave their neighbourhood! Even though society looks at these people and thinks they are unambitious, lazy and fearful, these people have a lot to teach us! This episode is for those that stayed! Twaambo Kapilikisha is a Transition Coach and Creative Concept Consultant, passionate about helping individuals and companies communicate their wildest ideas in meaningful ways.  Her personal coaching program helps women make changes in their lives, and transform their life into something they love and truly enjoy. They get to make the changes they want in their lives without frustration, anxiety and family strife. She coaches via her online coaching school Confidence School or can be found podcasting on Tea Time with Twaambo. Confidence school helps women make confident decisions on life/career changes they want to make by clarifying, fine-tuning their plans and holding them accountable. For more information, she can be emailed at [email protected] or visit https://beacons.ai/Twaambo

You've heard of running on an empty cup but what about empty reserves? What's going on there? How are you holding up? What needs to change? How does filling your reserves help with resiliency? Get John's book here Twaambo Kapilikisha is a Transition Coach and Creative Concept Consultant, passionate about helping individuals and companies communicate their wildest ideas in meaningful ways.  Her personal coaching program helps women make changes in their lives, and transform their life into something they love and truly enjoy. They get to make the changes they want in their lives without frustration, anxiety and family strife. She coaches via her online coaching school Confidence School or can be found podcasting on Tea Time with Twaambo. Confidence school helps women make confident decisions on life/career changes they want to make by clarifying, fine-tuning their plans and holding them accountable. For more information, she can be emailed at [email protected] or visit https://beacons.ai/Twaambo

The past two years have pushed a lot of people into using their coping mechanisms in overdrive, or simply taking on new ones. Is that a good thing or a bad thing? Twaambo Kapilikisha is a Transition Coach and Creative Concept Consultant, passionate about helping individuals and companies communicate their wildest ideas in meaningful ways.  Her personal coaching program helps women make changes in their lives, and transform their life into something they love and truly enjoy . They get to make the changes they want in their lives without frustration, anxiety and family strife.  She coaches via her online coaching school Confidence School or can be found podcasting on Tea Time with Twaambo. Confidence school helps women make confident decisions on life/career changes they want to make by clarifying, fine-tuning their plans and holding them accountable. For more information, she can be emailed at [email protected] or visit https://beacons.ai/Twaambo

 Going through life with friends is such a joy, but it's not always easy.  So often we are reactive instead of proactive and we lose friends in spite of our best intentions. Today I want to talk about that and how we can change the tone of our friendships.  'I work with clients who can see the new beginning clearly but at some level are reluctant to wholeheartedly move towards it. I work with women  ( entrepreneurs, career women, stay at home mothers, working mothers, ) who are wanting to change their personal or professional life and navigate the change this year. Sometimes happiness, peace, and a renewed sense of passion are just one messy transition away.' Twaambo Kapilikisha is a Transition Coach and Creative Concept Consultant, passionate about helping individuals and companies communicate their wildest ideas in meaningful ways. Her mission is to enable people to make the most of their ideas and navigate change with confidence. She coaches via her online coaching school Confidence School or can be found podcasting on Tea Time with Twaambo. Confidence school helps women make confident decisions on life/career changes they want to make by clarifying, fine-tuning their plan and holding them accountable. For more information, she can be emailed at [email protected] or visit https://beacons.ai/Twaambo

What needs to end in order for the new phase of your life to begin? Life is cyclical and we often look forward to the new but ignore the fact that some things need to end.  What are they? If you did enjoy this podcast please rate, review & subscribe on iTunes or the podcatcher of your choice. It will help me tremendously to reach and help even more people. Please support this work by donating either one time or on a monthly basis here You are looking for a life & transition coach (change management)? Head over to my website to check out how we can work together. In need of an inspirational Instagram account to brighten up your days? Follow The Confidence School on Instagram. Leverage your creativity with “The Young Creative African Workbook” When Mom Needs A Break!: Sign up for the course now Have a look at my eBooks 

The feeling of safety in relationships boosts creativity and daring. Do people feel safe enough in their relationship with you to make changes? Is it safe psychologically to be in a relationship with you? In this episode, let's talk about the different ways you can bring psychological safety to your relationships If you did enjoy this podcast please rate, review & subscribe on iTunes or the podcatcher of your choice. It will help me tremendously to reach and help even more people. Please support this work by donating either one time or on a monthly basis here You are looking for a life & transition coach (change management)? Head over to my website to check out how we can work together. In need of an inspirational Instagram account to brighten up your days? Follow The Confidence School on Instagram. Leverage your creativity with “The Young Creative African Workbook” When Mom Needs A Break!: Sign up for the course now Have a look at my eBooks 

Let's talk about why you KNOW you should leave/ change things but you don't. If you did enjoy this podcast please rate, review & subscribe on iTunes or the podcatcher of your choice. It will help me tremendously to reach and help even more people. Please support this work by donating either one time or on a monthly basis here You are looking for a life & transition coach (change management)? Head over to my website to check out how we can work together. In need of an inspirational Instagram account to brighten up your days? Follow The Confidence School on Instagram. Leverage your creativity with “The Young Creative African Workbook” When Mom Needs A Break!: Sign up for the course now Have a look at my eBooks 

It’s been a long day. It’s time for release. This is a preview of Twaambo’s short sessions that she will call Keep Still. Each week, we'll take you through a series of stories and reflections that bring awareness to the questions in your mind. We want to show you that you're not alone in the struggles you face through our meditations. With a community surrounding you, we hope to look at decisions from a different perspective---one of a judge determining whether they were the right choices for your overall life path. Let's Keep Still together

Bitterness - anger and disappointment at being treated unfairly; resentment. It's been years since that incident and you're still simmering, resentful and not so nice to be around.  Yes, it was horrible, yes it was unjust. How can you deal with bitterness? If you did enjoy this podcast please rate, review & subscribe on iTunes or the podcatcher of your choice. It will help me tremendously to reach and help even more people. Please support this work by donating either one time or on a monthly basis here You are looking for a life & transition coach (change management)? Head over to my website to check out how we can work together. In need of an inspirational Instagram account to brighten up your days? Follow The Confidence School on Instagram. Leverage your creativity with “The Young Creative African Workbook” When Mom Needs A Break!: Sign up for the course now Have a look at my eBooks 

What do you want? Where are you on your journey? How long will it take to get to where you're going?  Twaambo discusses questions that need answering now and again on your life journey, or the journey to get to where you want to be. If you did enjoy this podcast please rate, review & subscribe on iTunes or the podcatcher of your choice. It will help me tremendously to reach and help even more people. Please support this work by donating either one time or on a monthly basis here You are looking for a life & transition coach (change management)? Head over to my website to check out how we can work together. In need of an inspirational Instagram account to brighten up your days? Follow The Confidence School on Instagram. Leverage your creativity with “The Young Creative African Workbook” When Mom Needs A Break!: Sign up for the course now Have a look at my eBooks 

Would you write a contract for your partner? Twaambo talks about this New York Post story and shares insights from her own lillte book 'Make modern dating easier ' If you did enjoy this podcast please rate, review & subscribe on iTunes or the podcatcher of your choice. It will help me tremendously to reach and help even more people. Please support this work by donating either one time or on a monthly basis here You are looking for a life & transition coach (change management)? Head over to my website to check out how we can work together. In need of an inspirational Instagram account to brighten up your days? Follow The Confidence School on Instagram. Leverage your creativity with “The Young Creative African Workbook” When Mom Needs A Break!: Sign up for the course now Have a look at my eBooks 

We are all depleted. Even the reserves are gone. Have you taken the time to find out how YOU can recharge? Your way won't look like someone else's way. In this episode, Twaambo talks about how depleted we all and we don't even know it. If you did enjoy this podcast please rate, review & subscribe on iTunes or the podcatcher of your choice. It will help me tremendously to reach and help even more people. Please support this work by donating either one time or on a monthly basis here You are looking for a life & transition coach (change management)? Head over to my website to check out how we can work together. In need of an inspirational Instagram account to brighten up your days? Follow The Confidence School on Instagram. Leverage your creativity with “The Young Creative African Workbook” When Mom Needs A Break!: Sign up for the course now Have a look at my eBooks 

Let's talk about why you won't put out that mixtape or write that book. That creative project you know you can do? Why are you still sitting on it? If you did enjoy this podcast please rate, review & subscribe on iTunes or the podcatcher of your choice. It will help me tremendously to reach and help even more people. You are looking for a life & transition coach (change management)? Head over to my website to check out how we can work together. In need of an inspirational Instagram account to brighten up your days? Follow The Confidence School on Instagram. Please support this podcast, if you are enjoying it and can. Leverage your creativity with “The Young Creative African Workbook” When Mom Needs A Break!: Sign up for the course now Have a look at my eBooks 

Have you ever had to resit a test, redo a job or revisit a project that just didn’t work out? Feels icky doesn’t it? Why do you feel awful about doing something over? Why does it feel that way? Other than things not working out, do you know why exactly you feel that way? If you did enjoy this podcast please rate, review & subscribe on iTunes or the podcatcher of your choice. It will help me tremendously to reach and help even more people. You are looking for a life & transition coach (change management)? Head over to my website to check out how we can work together. In need of an inspirational Instagram account to brighten up your days? Follow The Confidence School on Instagram. Please support this podcast, if you are enjoying it and can. Leverage your creativity with “The Young Creative African Workbook” When Mom Needs A Break!: Sign up for the course now Have a look at my eBooks 

You know the feeling, the restlessness, the eye-rolling that you do behind your colleagues back. So why haven't you made the jump? Could these be the reasons you fear? This episode is sponsored by Rovert Foods, bringing vegetables and fruits to you fresh and fast. Grab my new ebook that is a set of values-based exercises that will help you understand yourself and detail what you want in a partner ( more than just the bag!) If you did enjoy this podcast please rate, review & subscribe on iTunes or the podcatcher of your choice. It will help me tremendously to reach and help even more people. You are looking for a life & transition coach (change management)? Head over to my website to check out how we can work together. In need of an inspirational Instagram account to brighten up your days? Follow The Confidence School on Instagram. Please support this podcast, if you are enjoying it and are able to. Leverage your creativity with “The Young Creative African Workbook” When Mom Needs A Break!: Sign up for the course now Have a look at my eBooks 

Your desperation is showing. How is this bad for you, your relationships and your business? This episode is sponsored by Rovert Foods, bringing vegetables and fruits to you fresh and fast. Grab my new ebook that is a set of values-based exercises that will help you understand yourself and detail what you want in a partner ( more than just the bag!) If you did enjoy this podcast please rate, review & subscribe on iTunes or the podcatcher of your choice. It will help me tremendously to reach and help even more people. You are looking for a life & transition coach (change management)? Head over to my website to check out how we can work together. In need of an inspirational Instagram account to brighten up your days? Follow The Confidence School on Instagram. Please support this podcast, if you are enjoying it and are able to. Leverage your creativity with “The Young Creative African Workbook” When Mom Needs A Break!: Sign up for the course now Have a look at my eBooks 

You squirm when other people are being playful, you chide them and ask them to stop. Playfulness can be a safe place that allows your relationships to be richer... but why does it make you uncomfortable?  This episode is sponsored by Rovert Foods, bringing vegetables and fruits to you fresh and fast. Grab my new ebook that is a set of values-based exercises that will help you understand yourself and detail what you want in a partner ( more than just the bag!) If you did enjoy this podcast please rate, review & subscribe on iTunes or the podcatcher of your choice. It will help me tremendously to reach and help even more people. You are looking for a life & transition coach (change management)? Head over to my website to check out how we can work together. In need of an inspirational Instagram account to brighten up your days? Follow The Confidence School on Instagram. Please support this podcast, if you are enjoying it and are able to. Leverage your creativity with “The Young Creative African Workbook” When Mom Needs A Break!: Sign up for the course now Have a look at my eBooks 

How do you find what brings you joy? How do you create joy?  Who have you made responsible for your joy? In this episode, Twaambo talks about the importance of releasing other people from providing joy that you can only find for yourself. This episode is sponsored by Rovert Foods, bringing vegetables and fruits to you fresh and fast. Grab my new ebook that is a set of values-based exercises that will help you understand yourself and detail what you want in a partner ( more than just the bag!) If you did enjoy this podcast please rate, review & subscribe on iTunes or the podcatcher of your choice. It will help me tremendously to reach and help even more people. You are looking for a life & transition coach (change management)? Head over to my website to check out how we can work together. In need of an inspirational Instagram account to brighten up your days? Follow The Confidence School on Instagram. Please support this podcast, if you are enjoying it and are able to. Leverage your creativity with “The Young Creative African Workbook” When Mom Needs A Break!: Sign up for the course now Have a look at my eBooks 

Remember how hard you fought to be independent? Now it's no fun and you just want to stay in bed and stuff your face. What happened to all the things you used to do to have fun? If you did enjoy this podcast please rate, review & subscribe on iTunes or the podcatcher of your choice. It will help me tremendously to reach and help even more people. You are looking for a life & transition coach (change management)? Head over to my website to check out how we can work together. In need of an inspirational Instagram account to brighten up your days? Follow The Confidence School on Instagram. Please support this podcast, if you are enjoying it and are able to. Leverage your creativity with “The Young Creative African Workbook” When Mom Needs A Break!: Sign up for the course now Have a look at my eBooks here: shorturl.at/grtC7

BOUNDARIES - such a dirty word, thrown about in our faces at every turn lately without some people knowing what they really are.  In this episode, Twaambo clarifies what boundaries can look like and that may be helpful info for you. If you did enjoy this podcast please rate, review & subscribe on iTunes or the podcatcher of your choice. It will help me tremendously to reach and help even more people. You are looking for a life & transition coach (change management) ? Head over to my website to check out how we can work together. In need of an inspirational instagram account to brighten up your days? Follow The Confidence School on Instagram. Please support this podcast, if you are enjoying it and are able to. Leverage your creativity with “The Young Creative African Workbook” When Mom Needs A Break!: Sign up for the course now Have a look at my eBooks here: shorturl.at/grtC7

How does where you right now feel? How are you handling it? How do you see it? Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Let me know what your favourite part of the podcast is. Thank you! Visit the website to find out how we can go deeper and work together. Follow The Confidence School on Instagram If you enjoy Tea time with Twaambo, please support the podcast.

People at getting cancelled left right and centre, every day, on social media. What do you believe in that would get you cancelled? Love the podcast? Buy me a coffee!

Today’s achievement-driven world often creates internal pressures that give rise to chronic stress! With everything moving so fast, can you keep up? Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Let me know what your favourite part of the podcast is. Thank you! Visit the website to find out how we can go deeper and work together. Follow The Confidence School on Instagram

When things don’t quite pan out as you had imagined, do you typically take ownership?  Or maybe you are the kind of person who just makes excuses? Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Let me know what your favourite part of the podcast is. Thank you! Visit the website to find out how we can go deeper and work together. Follow The Confidence School on Instagram

What do you still find beautiful when it all seems to have fallen apart?  In this episode, Twaambo asks four questions to help you ground yourself in the now. Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Let me know what your favourite part of the podcast is. Thank you! Visit the website to find out how we can go deeper and work together. Follow The Confidence School on Instagram

How to not hate your job. Hate your job and don't know what to do? You work a job and you are not satisfied. Here are five things that could be affecting your job satisfaction Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Let me know what your favourite part of the podcast is. Thank you! Visit the website to find out how we can go deeper and work together. Follow The Confidence School on Instagram

Are you absolutely terrified of confrontation in every aspect of your life? Does it lead to you frequently acting against your own desires and interests? In this episode, Twaambo discusses what the different reasons could be. Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Let me know what your favourite part of the podcast is. Thank you! Visit the website to find out how we can go deeper and work together. Follow The Confidence School on Instagram

Where are the people that love me?! How come nobody is around me? Could it be it that you just don't know how to make room for people to love you? Could you be afraid of asking for help? Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Let me know what your favourite part of the podcast is. Thank you! Visit the website to find out how we can go deeper and work together. Follow The Confidence School on instagram

This podcast episode is for you sister girl, I see you. I see that you have been struggling, not knowing what to do, just .. surviving. You’ll figure it out, girl. You will. Download the workbook here “So, what if, instead of thinking about solving your whole life, you just think about adding additional good things. One at a time. Just let your pile of good things grow.” - Rainbow Rowell Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Let me know what your favourite part of the podcast is. Thank you! Visit the website to find out how we can go deeper and work together. Follow The Confidence School on instagram

There have been so many changes as the world has been dealing with COVID-19, aka the Rona. In this episode, Twaambo asks a  few questions that you will find helpful during the pandemic. Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Let me know what your favourite part of the podcast is. Thank you! Visit my website to find out how we can go deeper and work together. Follow me on Instagram Please support this podcast on Patreon by clicking here

Why is being employed so stressful these days! You have a job and earning money but the pressure to be happy is so intense, people keep changing jobs left right and centre! In this episode, Twaambo talks about what may be causing this and how it doesn't have to be this way. Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Let me know what your favourite part of the podcast is. Thank you! Visit my website to find out how we can go deeper and work together. Follow me on Instagram Please support this podcast on Patreon by clicking here

Why do you have that dry unsatisfied feeling deep in your chest? Why is your soul so dry? How can you fill your soul cup? In this episode, we explore what is happening and how you can change things. Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Let me know what your favourite part of the podcast is. Thank you! Visit my website to find out how we can go deeper and work together. Follow me on Instagram Please support this podcast on Patreon by clicking here

So many people are feeling low key anxious because they don't have a plan for 2020. They don't even know if they even want one! Full-blown imposter syndrome this time of year. So what can you do to deal with this anxiety? Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Let me know what your favourite part of the podcast is. Thank you! Visit my website to find out how we can go deeper and work together. Follow me on Instagram Please support this podcast on Patreon by clicking here

It is reasonable for you to want your choices and achievements validated by those around you. but what happens when you don't get it? Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Let me know what your favourite part of the podcast is. Thank you! Visit my website to find out how we can go deeper and work together. Follow me on Instagram Let me teach you how to regain your confidence at my online school The Confidence School Please support this podcast on Patreon by clicking here

We all 'edit' ourselves in order to fit in at work, with family and with friends.. but .. how can you be the real you this time around? Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Let me know what your favourite part of the podcast is. Thank you! Visit my website to sign up for the newsletter and find out how we can work together. Follow me on Instagram Let me teach you how to regain your confidence at my online school The Confidence School Please support this podcast on Patreon by clicking here

It feels like you have been choosing things .. and other people and its not helping you in any way. How do you choose yourself THIS TIME AROUND? Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Let me know what your favourite part of the podcast is. Thank you! Visit my website to sign up for the newsletter and to find out how we can work together. Follow me on Instagram Let me teach you how to regain your confidence at my online school The Confidence School Please support this podcast on Patreon by clicking here

Are you finding your friendships EXHAUSTING? Can't answer texts, calls, emails or show up? This is the episode for you! Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Let me know what your favourite part of the podcast is. Thank you! Visit my website to sign up for the newsletter and to find out how we can work together. Follow me on Instagram Let me teach you how to regain your confidence at my online school The Confidence School Please support this podcast on Patreon by clicking here