PODCAST · society
That Digital Take
by Torri Webster
Lifestyle personality and digital creator Torri Webster uncovers the ever-evolving world of influencers—challenging the industry, harnessing its power, and exploring how it connects us all.Through the lens of pop culture, Torri shares insider tips, best practices, and personal stories. Each episode gives you a front-row seat to the highs, challenges, and surprises behind this unique job as an influencer. Catch new episodes every Monday. Want more? Join the conversation with your take—@thatdigitaltake.
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Take #62 - Your Nervous System Is Talking. Are You Listening? | Louise Upperton
In this episode of That Digital Take, host Torri Webster sits down with Louise Upperton, sound meditation practitioner, somatic movement guide, Reiki practitioner, and Director of Programming, Partnerships & Content at Supernatural Toronto, to explore what it actually means to build a wellness life rooted in prevention, not reaction. From breathwork and sound healing to cryotherapy, hyperbaric oxygen chambers, NAD+, and VO₂ Max testing, Louise unpacks the science and the intuition behind modern longevity, and why your nervous system is the foundation of all of it. They also go deep on The Portal at Supernatural, one of Toronto's most talked-about wellness spaces, and what it looks like when high-performance biohacking meets embodied, soul-led practice. Whether you're deep in your wellness journey or just starting to ask bigger questions about your health, this conversation will shift how you think about your body, and what feeling well can actually look like.
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ABOUT THIS SHOW
Lifestyle personality and digital creator Torri Webster uncovers the ever-evolving world of influencers—challenging the industry, harnessing its power, and exploring how it connects us all.Through the lens of pop culture, Torri shares insider tips, best practices, and personal stories. Each episode gives you a front-row seat to the highs, challenges, and surprises behind this unique job as an influencer. Catch new episodes every Monday. Want more? Join the conversation with your take—@thatdigitaltake.
HOSTED BY
Torri Webster
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Frequently Asked Questions
How many episodes does That Digital Take have?
That Digital Take currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is That Digital Take about?
Lifestyle personality and digital creator Torri Webster uncovers the ever-evolving world of influencers—challenging the industry, harnessing its power, and exploring how it connects us all.Through the lens of pop culture, Torri shares insider tips, best practices, and personal stories. Each episode...
How often does That Digital Take release new episodes?
That Digital Take has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to That Digital Take?
You can listen to That Digital Take on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts That Digital Take?
That Digital Take is created and hosted by Torri Webster.
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