PODCAST · education
The Adulting together Podcast
by Dami Adegun
For the young and emerging adult. Let’s learn how to transition into and navigate adulthood together, navigating life’s 3 Big F’s: Faith, Family & Friends, and Finances.
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34
I took a year off. Here's what happened
I took a year off. Here's what happened.Hi there! This is the Adulting Together Podcast, where we talk about all the things that come with being an adult that no one really prepares you for. We dive into faith, friendships, finances, amongst many other topics. Season 3 is here and Episode 1 is the most honest place I could start. New degree, new country, new job, lots of life changing moments, it was a whole year. If you're in a new season of life right now, this one's for you.Enjoyed this episode? Share it with a friend and drop a comment, I'd love to hear from you.Join the newsletter for updates between episodes: http://eepurl.com/i5waGIConnect on IG: https://www.instagram.com/adultingtogetherpodcast/%20
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Learning to dream again
In this episode, I’m diving into something I’ve never actually done, creating a bucket list. From fears and faith to fun and future dreams, I’m sharing why I’ve avoided it, what might be on mine, and why you might want to start your own. Plus, I’m challenging you to the “5 in 5” bucket list prompt to help you start dreaming again. Let’s talk about faith, growth, and the freedom to want more out of life.
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When life hits pause: What to do in the quiet
In this episode, we explore the beauty and purpose of quiet seasons, those times when life feels still, progress seems slow, and God feels silent. If you’ve been questioning whether anything meaningful is happening behind the scenes, this conversation will remind you that being planted isn’t the same as being stuck. Let’s talk about trusting God’s timing, staying faithful in the in-between, and finding growth in what feels like pause. Tune in and be encouraged!Stay connected: https://www.instagram.com/adultingtogetherpodcastSign up to the newsletter http://eepurl.com/i5waGIWebsite https://adultingtogether.com
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QnA II
You asked, I answered. Shoutout to everyone who sent in questions! Answered a variety of topics ranging from career to personal development to my relationship. P.S- I even left a blooper at the end; leave a comment if you catch it!Stay connected: https://www.instagram.com/adultingtogetherpodcastWebsite https://adultingtogether.comSign up to the newsletter http://eepurl.com/i5waGI
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The discipline dilemma
We all love a burst of motivation but what happens when the hype fades? In this episode, I dive into the real secret behind long-term growth: consistency. I share my personal fitness journey over the past two years and how it’s shaped the way I approach life, faith, and adulting. We’ll unpack the difference between being motivated and being consistent, and explore practical ways to stay committed—even when you don’t feel like it.If you’ve ever struggled to stay consistent, trust me I get it, this one’s for you. Stay connected: https://www.instagram.com/adultingtogetherpodcastWebsite https://adultingtogether.comSign up to the newsletter http://eepurl.com/i5waGI
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Books, books, books
In this episode of ATP, I bring you into the joy of reading as I discuss some fiction and non- fiction books I’ve read so far in 2025. Tune in for book recommendations and practical tips to help you become a better reader. Key points - Read what you want - Be consistent, start with 5mins- it’s okay to not finish a book- Your audiobook and e-books also count Stay connected: https://www.instagram.com/adultingtogetherpodcastWebsite https://adultingtogether.comSign up to the newsletter http://eepurl.com/i5waGI
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Smart money habits
Tune in to get some helpful smart money habits to incorporate into your finances! Key points : Save Practice Delayed gratification Embrace Accountability Budget your generosity Needs vs wants Stay connected Website: https://adultingtogether.comNewsletter: http://eepurl.com/i5waGIIG: https://www.instagram.com/adultingtogetherpodcast
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Helping through grief
On this episode, we dive into practical ways to help loved ones going through tough times. Listen as I share a personal experience with someone dealing with grief and some lessons learned from it. Got any more tips? don't hesitate to leave a comment and share with the community!Stay connectedhttps://adultingtogether.com IG: https://www.instagram.com/adultingtogetherpodcast
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A love story
Happy Valentine's day! Tune in as I share with you ATP's revamped vision and my beautiful love story!Stay connected https://adultingtogether.com/IG: @adultingtogetherpodcast
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The art of letting go
In this episode of ATP, we explore the art of letting go—whether it’s releasing the grip of past achievements that keep us stagnant or moving beyond the failures that hold us back. I'll share a personal experience with this and insights on embracing the present, setting new goals, and ultimately moving forward. It's time to let go of what was and step boldly into what could be.
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Let’s talk parenting (pt 2)
Do you sometimes wonder if your life would have turned out differently if your parents made different choices raising you? Listen to hear what others wish their parents did differently and tips on how to be better, creating a safe space for the children around you and creating a lasting legacy for those after you. Connect ATP on IG https://www.instagram.com/adultingtogetherpodcast?igsh=MXFveGFnZXRrMDNyaw%3D%3D&utm_source=qr
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Welcome back!
I went from "I hate running, I don't run" to "I ran my first 5k". In this episode, there's a sweet little reminder that you can do whatever you put your mind to. More often than not, you're stronger than you think and you can do hard things. I'm cheering you on as you go so crush it! Happy adulting
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Let’s talk about money
In this episode, I share some practical tips I’ve learned and still learning on finance and navigating the path to financial freedom. I also share some lovely gems from the classic book Richest man in Babylon. Listen and enjoy! Want to share some helpful financial tips with the ATP community?Connect here : https://www.instagram.com/adultingtogetherpodcast?igsh=MXFveGFnZXRrMDNyaw%3D%3D&utm_source=qr
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Let's talk about names
Names are so much more than words we call each other, they signify identity, stories, cultural significance. Our names precede us on many occasions. Dive in as I discuss what my names mean, my experience with embracing them and some important cultural significance. Would love to hear from you! What is your name and what does it mean? Send a DM to @adultingtogetherpodcast Until next time, happy adulting!
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Let's talk about getting older
Like it or not aging is a part of life. In this episode, we'll embark on a profound exploration of getting older and all the feels that come with it. From unpacking its complexities to confronting societal expectations and deconstructing a popular myth about aging. Hope you enjoy!
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Let’s talk habits
Looking to pick up good habits and learn how to break bad ones? Atomic Habits by James Clear is a great resource! Listen for some of my favorite lessons from it. Follow @adultingtogetherpodcast for a chance to win a copy!
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Let’s talk about parenting
Want to be a parent someday? Already a parent? Just curious about parenting? Doesn’t matter which group you fall into, listen to learn a little more about parenting from other parents.
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New beginning
You know that point in your life where it feels like a new page and you get to start life again? That’s me right now. Good news is there’s always a love and a lesson in each season. Listen to find out more😊
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Adulting and spirituality
A big part of Adulting is self discovery, a bigger part of self discovery is finding purpose, the biggest part of finding purpose is a relationship with God. Listen to find out how to navigate all this also on a quick overview on Christian beliefs! Connect on IG https://instagram.com/adultingtogetherpodcast?igshid=MjEwN2IyYWYwYw== https://instagram.com/damiuren?igshid=OGQ5ZDc2ODk2ZA==
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The power of the mind- I almost killed a dog!
It can be really surprising how much power the mind has over your daily realities. At the end of the day, the choice is yours to fix your mind on the right things, like how you didn’t actually kill a dog, listen to find get the full story 😉
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Decoding fear
Your fears can be the fuel to propel you to act or the weight holding you down. You get to decide
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Lessons from Finding Me by Viola Davis
"My hope is that my story will inspire you to light up your own life with creative expression and rediscover who you were before the world put a label on you"- Viola Davis. This book definitely inspired me and I'm sure it'll do the same for you. Here are some of the key lessons I took from it
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QnA
Answering your questions about life, relationships, mental health and everything in between.
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Book review: Welcome to Adulting
Looking to read more in this new year? I’ve got a great book recommendation for you! Welcome to Adulting is a very relatable book that can help you navigate life, faith, relationships, finances all while figuring out what it means to be an adult. Perfect for every twenty something out there, perfect for you or maybe even as a gift to your younger friends. Don’t miss out!
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Ep 10: Gratitude
It’s that time of the year again, time for introspection and reminiscing and while we’re at it, I’m just here to remind you to be grateful 💜
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Ep 9: Hard necessities
Have you ever had to do something you didn’t want to but had to do? Trust me, I get it. Listen for a quick motivation to get you through those hard necessities!
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Ep 8: Living in the moment vs building for the future
As young adults, we’re constantly trying to navigate how to live and enjoy the present but also hustle and build for the future. Listen to find out how best I believe we can strike the balance between both.
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Ep 7: Face your fears
They say the only way to conquer your fears is to face them and maybe that’s actually true. Listen for a personal experience!
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Ep 6: Rant on Molly’s game
Today’s episode is all over the place but in the midst of the scattered rant, I just have one thing to say to you- don’t give up
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Ep 5: Urban tribe vs weak ties
Maybe, just maybe, finding your tribe is overrated 🤷🏾♀️ Listen to find out why!
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Ep 4:Perfection
There is no way to be a perfect twenty something, no way to be a perfect young adult, so dear young adult listening, give yourself some grace 💜
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Ep 3: The lie about Adulting
Life is a book and the worst chapters are those written in a hurry with no thought put into them. Join me as I share one thing I wish I had known about adulting growing up
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Ep 2: How well do you know you?
One of the most crucial parts of young adulthood is finding one’s identity and being more involved in self improvement. The person you spend the most time with is yourself so it’s only fair to put in some effort in getting to know you better, listen for a few tips to help you on this journey.
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Ep 1: Meet your co-traveler
The beauty of life is that it’s always a journey split into different steps. Get to know more about your fellow traveler on your current adulting journey.
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ABOUT THIS SHOW
For the young and emerging adult. Let’s learn how to transition into and navigate adulthood together, navigating life’s 3 Big F’s: Faith, Family & Friends, and Finances.
HOSTED BY
Dami Adegun
CATEGORIES
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