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PODCAST · education

The At Peace Podcast

If you're ready to break through self-doubt, embrace peace, and build a purpose-driven life — you're in the right place.I'm your host, Maliha Omar — a mindset and inner peace coach with 5+ years of experience in self-development and healing. I created this podcast to blend the tools I craved most: practical mindset shifts, personal growth strategies, and faith-based wisdom through the lens of a Muslim woman.Each short, soulful episode (15 minutes or less) delivers:→ Mindset shifts for confidence and clarity→ Faith-infused tools for peace and healing→ Manifestation and purpose-alignment tips→ Real talk on career, self-love, and personal evolutionThis is your space to grow, feel seen, and take aligned action toward the life you actually want.✨ Listen. Reflect. Transform — one episode at a time.🎧 New episodes weekly. Follow to start your At Peace journey.📲

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    #24: Honest Thoughts on Building Something of Your Own

    In this episode, I share my unfiltered thoughts and feelings on what it really takes to build something of your own. From the doubts and fears that come up, to the mindset shifts you need to keep going, this is a raw conversation about the journey of creating, building, and believing in yourself.You’ll hear me talk about:The emotional rollercoaster of starting something from scratchWhy mindset is the foundation of long-term successThe importance of patience, resilience, and self-trustHow to keep showing up even when results don’t come right awayIf you’re building a business, a dream, or simply a new version of yourself, this episode is here to remind you that you’re not alone — and that the right mindset can carry you through anything.✨ Tune in for a heart-to-heart on creating with courage and purpose. Hosted on Acast. See acast.com/privacy for more information.

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    #23: The Science of Manifestation: How Your Mind and Body Create Reality

    Manifestation isn’t just “wishful thinking” — it’s rooted in the powerful connection between your mind and body. When you understand how your thoughts, emotions, and nervous system work together, you’ll see that manifestation is not magic, it’s science.In this episode, I’ll break down:What manifestation really is (beyond the buzzword)How your brain and body respond to thoughts and emotionsWhy your subconscious mind plays the biggest role in shaping your realityHow to align your mind and body so manifestation becomes natural, not forcedThis is the missing link between faith, neuroscience, and personal growth — and once you grasp it, you’ll understand why manifestation works and how to make it work for you.✨ Tune in and learn how to manifest with clarity, alignment, and confidence. Hosted on Acast. See acast.com/privacy for more information.

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    #22: How to Change Your Life: 7 Steps to Transform Your Reality

    If you’ve been feeling stuck, overwhelmed, or unsure how to create the life you truly want — this episode is for you. Change doesn’t happen overnight, but with the right practices, you can reprogram your mind, shift your energy, and start living the reality you’ve been dreaming of.In this episode, I share 7 powerful steps to change your life:Write Your Dream Life – Script your goals as if they’ve already happened.Control What You Consume – Surround yourself with positivity and protect your energy.Create a “Mind Movie” – Visualize your dream life daily with images, affirmations, and video.Daily Practices – Meditations, affirmations, and gratitude rituals to rewire your mindset.Take Action – Small steps build momentum toward your goals.Let Go and Believe – Detach from desperation and trust the process.Build Unshakable Belief – Stay focused and persistent, even when others doubt you.By the end of this episode, you’ll have a clear roadmap to start transforming your life from the inside out.✨ Tune in now and start becoming the version of you who already has the life you desire. Hosted on Acast. See acast.com/privacy for more information.

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    #21: How to Get Over Someone Who’s Not Interested in You

    If you’ve ever been stuck thinking about someone who doesn’t feel the same way, you know how painful and exhausting it can be. In this episode, we talk about limerence — the intense infatuation that feels like love, but is actually emotional obsession.You’ll learn:What limerence really is (and why it’s not love)The hidden reasons it happensPractical steps to break free and move onIf you’ve been replaying memories, overanalyzing every interaction, or holding onto hope for someone who’s unavailable, this episode will help you let go, reclaim your peace, and focus on what truly serves you. Hosted on Acast. See acast.com/privacy for more information.

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    #20: Starting Your Healing Journey? Why Fear Comes First (and How to Heal)

    Most people begin their healing journey because of pain — heartbreak, loss, rejection, or disappointment. But beneath every painful experience, there’s one emotion that connects them all: fear.In this episode, I’ll share why fear is at the root of most emotional wounds and how understanding it is the first step to true healing. You’ll also learn 3 powerful steps to work through fear so you can finally feel safe, whole, and at peace.Whether you’re just starting or have been on your healing path for a while, this episode will give you the clarity and tools you need to heal from the inside out. Hosted on Acast. See acast.com/privacy for more information.

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    #19: The Science of Happiness: Should You Really Chase It?

    In this episode of The At Peace Podcast, I explore the science of happiness and whether constantly chasing it actually makes us happier. We’ll break down the four key happiness hormones — dopamine, serotonin, oxytocin, and endorphins — and how each is naturally produced in your body. You’ll learn why happiness is a temporary emotional state, how to boost your happiness hormones in everyday life, and why pursuing balance, purpose, and fulfillment may be more sustainable than chasing happiness itself. Hosted on Acast. See acast.com/privacy for more information.

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    Special Series #11-From Quitting to Building: What Worked & What Didn’t When I Started My Coaching Business

    This is the final episode of my special Quitting to Building series — and I’m pulling back the curtain.When I left my job to start my coaching business, I had the passion, the vision, and the drive… but I didn’t have all the answers. In this episode, I share the real behind-the-scenes of what actually worked for me — and the things that absolutely didn’t — so you can learn from my wins and my mistakes.We’ll talk about:The mistakes I made that slowed me downWhat I wish I knew before startingThe mindset shifts that made all the differenceHow to move forward when things don’t go as plannedIf you’re in the early stages of building your business — or thinking about taking that leap — this episode will give you both the inspiration and the clarity you need to navigate the ups and downs of entrepreneurship.💡 Key Takeaway: You don’t need to have it all figured out to start — but you do need to know how to adapt, learn, and keep going.🔗 Links & Resources Mentioned in This Episode:Follow me on Instagram: [Your Instagram Link]Connect with me on LinkedIn: [Your LinkedIn Link] Hosted on Acast. See acast.com/privacy for more information.

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    #18: How I healed my father wound and reconnected with my Dead Father

    In this deeply personal episode, I share the story of how I healed my father wound — even after my dad passed away.For years, I carried silent pain, questions, and emotional distance that I never got the chance to fully express while he was alive. But healing doesn’t always need two people. Sometimes, it begins within.This episode isn’t just about grief. It’s about forgiveness, inner peace, and creating closure when life doesn’t give you the chance to have it in person.If you’ve ever felt disconnected from a parent… If you’ve lost someone with unresolved emotions… If you’re searching for peace with your past — this is for you.What You’ll Hear: ✨ My honest story of emotional distance and how it shaped me ✨ The moment I realized healing was still possible — even after death ✨ The tools and mindset shifts that helped me reconnect with my father spiritually ✨ A message for anyone carrying a wound from a parent who is no longer here🎧 Tune in for a story of healing, softness, and unexpected connection — beyond this world. Because some bonds don’t end with death. They just transform. Hosted on Acast. See acast.com/privacy for more information.

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    Special Series #10-From Quitting to Building: Things starting to Pick Up

    In this raw and honest episode, I take you behind the scenes—into a real recording I made during my first month of posting content online. I was feeling stuck, uncertain, and wondering if I was even on the right path.If you're in that space right now—doubting, waiting, trying to figure things out—this episode is for you.💭 Here’s what I cover:Why being lost is a necessary part of finding your pathHow entrepreneurship deepened my spirituality and patienceThe exact mindset I leaned on while waiting 2 months to get my first coaching clientWhat helped me stay consistent through the silenceSuccess doesn’t come overnight. It’s not a straight line. But if there’s one thing I know now—it’s that being lost is often the beginning of something powerful.📌 If you're navigating the in-between right now, this episode will ground and uplift you. Hosted on Acast. See acast.com/privacy for more information.

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    #17: The 5 habits to get ahead of 99% of people

    Everyone wants to live their dream life. But very few actually do the work to get there.In this no-fluff episode, I break down the 5 powerful mindset and action shifts that separate the dreamers from the doers. These are the habits, beliefs, and disciplines that helped me go from a secure 9–5 to building a life of purpose and freedom — on my own terms.Whether you're still in your job, building something on the side, or already walking the entrepreneurial path — these 5 tips will help you rise into the top 1% of people who actually live their dream, not just wish for it.⠀ What You’ll Learn: ✅ How to build a mindset that prioritizes execution over excuses ✅ Why clarity and consistency matter more than hustle ✅ What the top 1% really do that most people avoid⠀ 💡 This episode is for you if: → You feel like your dream life is possible… but just out of reach → You’re tired of wishing and ready to start doing → You want simple, actionable steps to move forward with purpose⠀ 🎧 Tune in now and take the first step toward becoming the version of you that actually lives the dream — not just visualizes it. Hosted on Acast. See acast.com/privacy for more information.

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    Special Series #9-From Quitting to Building: No Clients & Feeling Stuck

    In this raw and honest episode, I share the reality of what it felt like 3 weeks in — and still had zero clients. Even after consistently posting content, showing up with value, and offering free strategy calls, not a single person booked. As a new founder, this was a harsh wake-up call.But what kept me going? My why.I talk about how I navigated this unexpected silence, the emotional rollercoaster of self-doubt, and the pressure of expecting instant results. This quote carried me through:“You are not stuck, you are just mourning the version of you that had to survive. What’s coming next is the version that gets to live.”In this episode, I open up about:🎯 The false expectations of immediate success after launching your business🧠 The importance of calculated risks and why a 6-month financial safety net matters💭 Why self-doubt doesn’t mean you're failing — it just means you're human💡 How to keep going when things feel slow, silent, and scary❤️ And why anchoring into your bigger WHY is the only thing that sustains youThis one is for the founder in the middle of the void. The dreamer waiting for proof. The overthinker wondering if they made the wrong choice. You're not alone.🎧 Listen now and remember: Building something meaningful takes time — and your emotions are valid along the way. Hosted on Acast. See acast.com/privacy for more information.

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    #16: The Real Reason You’re Not Going After Your Dreams

    Is it people’s judgment that’s holding you back — or your fear of being judged?In this episode, I go deep into the real reason so many of us stay stuck and play small, even when we know we’re meant for more. Spoiler: it’s not other people. It’s the fawn trauma response — the need to please, keep peace, and avoid rejection at all costs.If you’ve ever:Dimmed your light to keep others comfortableHeld back from launching, posting, or leadingFelt like you’re too sensitive to handle judgment…this episode is your breakthrough.🎧 I break down: → What the fawn response is and how it silently runs your life → Why fear of judgment is more powerful than judgment itself → How your nervous system keeps you playing safe — and how to rewire it → 4 things you can start doing TODAY to take bold action toward your dream (without people-pleasing guilt)This episode is a loving wake-up call to stop waiting for permission and start honoring the calling on your life.Because your dreams are valid — even if others don’t understand them yet.🧠 Listen now to The At Peace Podcast on Apple or Spotify — and start walking in purpose with courage and clarity. Hosted on Acast. See acast.com/privacy for more information.

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    Special Series #8-From Quitting to Building: Betting on Myself, Abundance Mindset & Being Seen

    It’s officially been one month since I quit my 9–5… and so much has changed.In this raw and honest episode, I take you behind the scenes of what it’s looked like — emotionally, mentally, and spiritually — to build something from scratch in Dubai, the place I came to as a student 13 years ago with nothing but a dream.✨ On the day of Eid, I received final approval for my company papers and visa. A full-circle moment.But what happens after the paperwork is done?Here’s what I share:🔹 The emotional shift from employee to entrepreneur🔹 Why I’m not chasing clients in my first 3 months — and what I’m focusing on instead🔹 The scary decision to pay $1,500 for a 1:1 session instead of a $10K group program — and what it taught me about value vs. cost🔹 Real money mindset shifts to step into abundance🔹 The story behind my LinkedIn tagline: "I help you get promoted in 6 months without changing jobs"🔹 The fear of being seen — and how cultural conditioning as a woman made posting online feel unsafe🔹 The one mindset shift that helped me overcome fear and take action anyway💡 Whether you're building your own path or thinking of taking the leap, this episode is a reminder:“It’s not about being fearless. It’s about betting on yourself — even when it’s scary.”🎧 Tune in now to hear how I'm navigating entrepreneurship, investing in myself, and learning to own my voice — one month at a time. Hosted on Acast. See acast.com/privacy for more information.

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    #15: You want to Manifest your dream life? Don't Miss this Episode

    In this episode, I’m not giving you the usual manifestation tips.I’m sharing the real, raw, and rarely spoken truths that helped me manifest a life I once only dreamed of — the kind of dream that felt too crazy to say out loud.This is for the version of you who:Feels like your desires are “too much”Worries about being judged for dreaming bigSecretly knows you’re meant for more, but doesn’t know how to make it real✨ I walk you through 5 powerful manifestation truths — the ones no one talks about, but have worked every single time for me.If you’ve ever held back from dreaming out loud, this episode is your sign: You’re not asking for too much — you’re asking from the wrong place. Hosted on Acast. See acast.com/privacy for more information.

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    Special Series #7-From Quitting to Building: 2 Weeks Without a Job

    In this raw and reflective episode of the Quitting My Job & Building series, I take you inside what life has looked like just 2 weeks after leaving my 9–5.I share the unexpected blessing of having my last working day fall during Ramadan, and how — on the very same day — I got approval for my company papers.But it hasn’t all been smooth. From technical hiccups like domain issues while setting up my business to the emotional weight of canceled plans — including my trip home to Kenya for Eid — I talk about what it really takes to step into entrepreneurship.This episode is a reminder that: → Every job, even the one you want to leave, teaches you something. → Sacrifice is part of building something new. → The right coach can save you months of trial and error (my podcast coach did just that!).💡 What You'll Learn:Why timing matters more than we realizeHow to handle setbacks with patience and faithThe power of trusting that where you are is preparing you for what’s nextHow investing in the right mentors can accelerate your growth📍Tune in if you're:Building your dream in the backgroundFeeling overwhelmed by setbacksWondering if it’s “too late” to go all in🎧 Listen now and remind yourself — every detour is part of the path. Hosted on Acast. See acast.com/privacy for more information.

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    #14: This Episode Will Make You Confident: How to Show Up Boldly at Work & in Life

    Struggling with self-doubt or feeling small in rooms where you want to feel powerful? In this transformative episode, I’m sharing practical confidence tips that will help you walk into any space—whether it’s a meeting, interview, or business pitch—with clarity, presence, and power.You’ll learn:How to rewire your mindset for confidenceWays to own your voice in workspaces and your businessWhat confident people actually do differentlyMy go-to methods that helped me shift from self-doubt to self-trustWhether you're navigating your 9-5, running a business, or building something new, these tips will change how you show up—professionally and personally.✨ This is the confidence pep talk you didn’t know you needed. Hosted on Acast. See acast.com/privacy for more information.

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    Special Series #6-From Quitting to Building: Last week of my 9-5

    In this episode, I reflect on my final week at my 9–5 — the job I held for nearly a decade.It’s a mix of emotions: freedom, fear, and the weight of walking away from stability.I share:What it felt like during my last days in corporateThe real fear of losing a stable income — and how I’m navigating itA powerful piece of advice from my therapist: “Create a routine before the freedom swallows you.”Why building structure as an entrepreneur is essential — especially after leaving a structured job💭 This episode is raw and real — for anyone standing at the edge of a big leap, wondering what the first week of freedom might really feel like. Hosted on Acast. See acast.com/privacy for more information.

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    #13: The only Therapy you need in Just 15 min

    Have you ever felt overwhelmed by sadness, anger, or anxiety—and didn’t know how to calm yourself down? In this powerful 15-minute episode, I walk you through what really happens in your mind and body when you're upset or emotional.You'll learn:How your nervous system responds to emotional triggersWhy you might shut down, feel stuck, or overthinkSimple therapy-based tools that actually help you feel better fastHow I personally use this in my own hard times—and how you can tooThis isn’t just theory. These are grounded, healing practices that will help you reconnect with yourself and return to a state of peace—anytime, anywhere.If you're feeling emotional, anxious, or mentally drained, this episode will bring you clarity, calm, and hope.✨ Tune in now and take your first step toward emotional regulation, inner peace, and healing Hosted on Acast. See acast.com/privacy for more information.

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    Special Series #5-From Quitting to Building: When Nothing Goes as Planned

    In this episode, I open up about how everything I had planned... didn’t go to plan.From giving a 3-month notice and ending up with just one, to canceling my trip home to Kenya for Eid — nothing unfolded the way I expected.But life had other gifts.Instead of working, I got to spend the entire month of Ramadan grounded in reflection, faith, and spiritual growth.Here’s what I share in this episode:The reality of plans falling apartWhy adaptability is a superpower in business and lifeThe confidence I gained from speaking just 5 minutes at a workshop ( Recording available in the episode)How that one moment shifted my mindset as a new entrepreneurThe unexpected challenges of building a business as a Kenyan in Dubai💫 This episode is a reminder that the path rarely looks like what we imagined — but it’s always preparing us for who we’re meant to become Hosted on Acast. See acast.com/privacy for more information.

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    #12: Single, Thriving & At Peace — Redefining What It Means to Be Single in Your 30s

    Being single in your 30s can come with pressure, judgment, and a lot of “When are you getting married?” questions.But what if being single isn’t something to “fix”—what if it’s something to fully embrace?In this heartfelt episode of The At Peace Podcast, I’m opening up about my own journey of embracing singlehood in my 30s—and how one powerful mindset shift helped me find freedom, peace, and joy right where I am.Inside this episode:The moment everything changed in how I viewed marriageHow I released the pressure and redefined what “fulfilled” meansWhy your relationship status doesn’t define your worth or purposeHow you can find contentment and clarity exactly where you areWhether you're single, married, or just feeling the weight of expectations—this episode will help you breathe deeper and trust your unique path.✨ You are not behind. You are not incomplete. You are already whole. Hosted on Acast. See acast.com/privacy for more information.

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    Special Series #4-From Quitting to Building: When Reality Hit Me

    In this raw and real episode, I share a pivotal moment from a session with my personal branding coach — when the truth hit me: I no longer have a secure paycheck.Quitting my corporate job wasn’t just a career shift; it was a total mindset shift.I open up about:The fear of losing a steady incomeThe pressure of making my coaching business workThe identity crisis that comes when you go from expert to beginnerWhy feeling like an imposter is normal — but doesn’t have to define youHow I learned to embrace the beginner mindset and trust myself through the unknown🧠 If you’ve ever taken a leap of faith and felt terrified by what’s next, this episode is for you.💛 A reminder: You don’t need to have it all figured out. You just need to start. Hosted on Acast. See acast.com/privacy for more information.

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    #11: Overcoming Fear & Self-Doubt to Create the Life You Truly Desire

    What’s really holding you back from living your dream life?It’s not a lack of time, resources, or talent—It’s fear and self-doubt whispering, “You’re not ready.”In this empowering episode of The At Peace Podcast, we’re unpacking what’s actually stopping you from stepping into the life you crave—and how to break free.I’ll share:The 6 most powerful tools I’ve used to overcome fearHow to silence self-doubt and start showing up for your dreamsMindset shifts to help you build courage, clarity, and convictionA heart-to-heart reminder: You don’t need permission to beginWhether you're dreaming of a new career, starting something of your own, or simply want to stop playing small—this episode is your sign.✨ The life you want is already waiting for you—once you stop letting fear drive. Hosted on Acast. See acast.com/privacy for more information.

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    Special Series #4-From Quitting to Building: The Day After I Quit My Dream Job

    In today’s episode, I take you behind the scenes of what most people don’t see when you decide to start your own business. The truth is—it’s not just strategy, it’s deep inner work.I share:✨ The incredible coaches and mentors who supported me through the scary leap of quitting my job ✨ How I navigated feeling completely lost in choosing my niche ✨ The pressure of “picking the right path” when I knew I had so much I could offer ✨ A real recording from my therapy session where I open up about how I felt at work—disconnected, uncertain, and searching for something moreIf you’ve ever felt torn between multiple passions or unsure where you truly belong—this episode will speak to your soul.If you’re in the same boat—multi-passionate and overwhelmed by choices—send me a DM or voice note on IG. I’d love to hear your story. You’re not alone in this. 💛 Hosted on Acast. See acast.com/privacy for more information.

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    #10: From Hate to Gratitude — How I Learned to Love Life Again

    In this heartfelt episode of The At Peace Podcast, I’m opening up about a time in my life when I truly hated everything—my circumstances, my routine, even myself.But something shifted.I’ll walk you through the mindset changes and inner healing that helped me go from resentment to radical gratitude. This journey wasn’t about pretending everything was fine—it was about learning how to see things differently, and choosing peace over pain.Inside this episode:The moment I realized hate was weighing me downWhat I had to unlearn to make room for gratitudeThe daily shifts that helped me feel joy againHow you can start your own journey from bitterness to thankfulnessIf you're feeling stuck, low, or simply disconnected from life, this episode is your reminder that gratitude isn't a feeling—it’s a choice that can change everything. Hosted on Acast. See acast.com/privacy for more information.

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    Special Series #2-From Quitting to Building: The Day I Quit My Dream Job

    The Day I Quit: The Conversation That Changed Everything.In this emotional episode of my Quitting My Job series, I share what happened on February 7th, 2025 — the day I finally told my boss I was leaving my dream job. What I didn’t expect? She told me she was quitting too. I also let you in on a private moment: a recording from a raw therapy session where I opened up about how stuck and disconnected I felt. I was no longer productive at work, no longer growing outside of it, and my body felt like it couldn’t move forward. If you’ve ever felt torn between stability and purpose, this one’s for you. Hosted on Acast. See acast.com/privacy for more information.

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    #9: What No One Tells You About Self-Love — The Real, Raw Truth

    In this honest and heartfelt episode of The At Peace Podcast, I’m opening up about what self-love really looks like—not just the affirmations and spa days, but the messy, uncomfortable parts no one talks about.I’ll share:My personal journey to self-love—the highs, the lows, and everything in betweenThe truth behind why self-love isn’t always pretty or easyHow to show up for yourself even on the hard daysWe’ll dive into the ugly and the real: the guilt, the self-doubt, the moments you feel unworthy—and how to work through them to build unshakable love for yourself.If you’ve ever felt like self-love is out of reach or just another trend, this episode is here to show you that true self-love is deep, healing, and powerful.✨ You are worthy—exactly as you are. Let this be the reminder your heart needed. Hosted on Acast. See acast.com/privacy for more information.

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    Special Series #1-From Quitting to Building: The Day Before I Quit My Dream Job

    In this powerful first episode of the "Quitting to Align" series, I share the raw emotions and inner conflict of walking away from what was once my dream job. After 8 years, 4 promotions, and tripling my salary, I found myself on the edge of a new beginning—choosing purpose over stability. From a little girl in Kenya with big dreams to the woman ready to bet on herself, this is the story of what it feels like to leave it all behind the day before everything changes. Hosted on Acast. See acast.com/privacy for more information.

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    #8: Forget About the Universe—Do This Instead

    In this powerful episode of The At Peace Podcast, I’m sharing a deeply personal story—the childhood dream I once had, and how it came true in the most unexpected way.But this isn’t about “trusting the universe.”It’s about something deeper, something stronger—trusting God’s plan for you.Inside this episode:Why I stopped manifesting through “the universe” and turned fully to GodHow duas (prayers) rooted in faith can unlock what feels impossibleWhy being delusional in your duas is actually a form of powerful surrenderThe truth about timing, divine delays, and dreams that take yearsIf you’ve ever questioned your path or wondered if your dream will ever come to life, let this be your reminder: God hears you. God sees you. And His plans are always better.✨ This is your invitation to dream boldly, pray deeply, and surrender completely. Hosted on Acast. See acast.com/privacy for more information.

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    #7: From Desperation to Desire: How Letting Go Helps You Attract More

    In this powerful episode of The At Peace Podcast, we’re diving into a truth most people overlook:✨ You know you’ve healed when you move from desperation to desire — from survival mode to soul alignment. ✨I’ll share what that shift looked like in my own life, how desperation once controlled my decisions, and the moment I learned the art of letting go.Inside this episode, you’ll learn:Why desperate energy blocks your blessingsHow to move from fear-based action to faith-based alignmentThe mindset shift that attracts what you actually desire3 steps to release attachment and call in what’s meant for youIf you’ve ever chased a goal with anxiety, tried to force things to happen, or felt stuck in lack… this episode is your permission slip to surrender and receive.💫 True manifestation begins when you let go. Let’s talk about how. Hosted on Acast. See acast.com/privacy for more information.

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    #6: Detachment to Greatness — The Mindset Shift That Sets You Free

    In this powerful episode of The At Peace Podcast, we’re diving deep into one of the most life-changing mindset tools: detachment.You’ll learn why detachment isn’t about giving up—it’s about gaining freedom. Freedom from overthinking, fear, anxiety, and chasing outcomes that steal your peace.I’ll walk you through:Why detachment is the secret behind true greatness and inner peaceHow holding on too tightly can block your growth4 transformative lessons to help you master detachment and let go with loveIf you’ve ever felt stuck, overwhelmed, or constantly trying to control outcomes, this episode is your reminder that peace doesn’t come from forcing—it comes from trusting.✨ Let go to rise higher. Detach to become your most powerful, peaceful self. Hosted on Acast. See acast.com/privacy for more information.

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    #5: Cultivating an Abundance Mindset to Attract Wealth & Wisdom

    In this episode of The At Peace Podcast, we’re shifting from lack to limitless.I’m opening up about my personal journey with scarcity mindset—how it started, how it showed up in my life, and most importantly, how I began to rewrite those limiting beliefs.You’ll learn:What an abundance mindset really is (and what it’s not)How scarcity sneaks into your thoughts, habits, and finances5 powerful tips to start attracting wealth, opportunities, and clarity todayAbundance isn’t just about money—it’s a mindset rooted in self-worth, trust, and expansion. When you shift your beliefs, your entire reality starts to shift with you.✨ If you’re ready to welcome more wealth, wisdom, and possibility into your life, this episode is for you. Hosted on Acast. See acast.com/privacy for more information.

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    #4: Finding Inner Peace — A Journey to Calm and Clarity

    In this episode of The At Peace Podcast, we’re diving deep into something we all crave but rarely slow down to understand: inner peace.If you’ve been feeling overwhelmed, stressed, or constantly “on,” this conversation is for you. I’ll guide you through:What inner peace really means (beyond the buzzwords)Why finding calm within is essential for lasting joy and clarity3 powerful tips you can start practicing today to create more peace in your daily lifeI’ve been on both sides—the chaos and the calm—and I know the transformation that happens when you learn how to protect your energy, ground yourself, and return to stillness.Whether you’re in a busy season or searching for deeper fulfillment, let this episode be your gentle reminder: you are allowed to slow down, breathe, and feel at peace.✨ Tune in and start your journey to a calmer, more centered you. Hosted on Acast. See acast.com/privacy for more information.

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    #2: What It Really Means to Be Happy and How to be Happy

    In this episode, we’re diving into the truth about happiness—what it is, what it’s not, and how it differs from inner peace.I’ll be sharing 5 powerful tips to help you live a happier, more peaceful life from the inside out. If you’ve ever wondered why success doesn’t always feel fulfilling or why external wins still leave you feeling empty, this one’s for you.Tune in to reconnect with what truly matters and take a step closer to the peace you’ve been craving. Hosted on Acast. See acast.com/privacy for more information.

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    #3: Your Mindset Is Your Superpower — 3 Lessons That Changed Everything

    In this episode of The At Peace Podcast, we’re diving deep into why your mindset can either be your biggest prison—or your greatest freedom.I’m sharing 3 powerful lessons I’ve learned on my own journey of mastering my mind. These insights helped me break free from overthinking, self-doubt, and fear—and they can do the same for you.Once you understand the power your thoughts hold, everything begins to shift. Tune in to learn how to harness your mindset and create lasting inner peace, confidence, and clarity. Hosted on Acast. See acast.com/privacy for more information.

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    #1: The Beginning — My Journey to Healing, Growth & Becoming At Peace

    Welcome to the very first episode of The At Peace Podcast! This one’s close to my heart.In this intro episode, I share who I am—Maliha, a mindset and inner peace coach—and how my journey into self-development and healing began five years ago. I recorded this before I left my 9–5 job... and listening back now gives me goosebumps.Because everything I said I dreamed of in this episode—has come true. Alhamdulillah, I’ve now quit my job (it’s been two months!) and I’m running my own coaching business full-time.This episode is a reminder that your words matter. What you say out loud, believe in, and act on... can become your reality.✨ Tune in and let’s begin this journey together. Hosted on Acast. See acast.com/privacy for more information.

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ABOUT THIS SHOW

If you're ready to break through self-doubt, embrace peace, and build a purpose-driven life — you're in the right place.I'm your host, Maliha Omar — a mindset and inner peace coach with 5+ years of experience in self-development and healing. I created this podcast to blend the tools I craved most: practical mindset shifts, personal growth strategies, and faith-based wisdom through the lens of a Muslim woman.Each short, soulful episode (15 minutes or less) delivers:→ Mindset shifts for confidence and clarity→ Faith-infused tools for peace and healing→ Manifestation and purpose-alignment tips→ Real talk on career, self-love, and personal evolutionThis is your space to grow, feel seen, and take aligned action toward the life you actually want.✨ Listen. Reflect. Transform — one episode at a time.🎧 New episodes weekly. Follow to start your At Peace journey.📲

HOSTED BY

Maliha Omar

Frequently Asked Questions

How many episodes does The At Peace Podcast have?

The At Peace Podcast currently has 35 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The At Peace Podcast about?

If you're ready to break through self-doubt, embrace peace, and build a purpose-driven life — you're in the right place.I'm your host, Maliha Omar — a mindset and inner peace coach with 5+ years of experience in self-development and healing. I created this podcast to blend the tools I craved most:...

How often does The At Peace Podcast release new episodes?

The At Peace Podcast has 35 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The At Peace Podcast?

You can listen to The At Peace Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The At Peace Podcast?

The At Peace Podcast is created and hosted by Maliha Omar.
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