The Athlete's Garage

Description

A podcast for runners and triathletes who love to learn more about the science behind their sport, and are determined to maximise their physical performance to be the best athlete they can be.'The Athlete's Garage' explores the latest research and practical tips one episode at a time. Topics cover training, injury management, sports nutrition, elite psychology and managing your environment so you can fulfil your absolute potential as an athlete, and human being.