The Authentic Wellness Podcast

Description

The Authentic Wellness Podcast is a show for women who want to create a full and balanced life on their own terms. Your host, Sophia Antoine, is a fierce supporter of mental 💛 wellness and wants to make it clear that it's not beyond your reach. New episodes drop weekly on Wednesday. Be sure to subscribe and share❣️ Support this podcast: https://podcasters.spotify.com/pod/show/authenticwellnesspod/support