The Bakkbenchaz Podcast

The fellas begin by discussing the aftermath of the recent floods in Nairobi, then share their thoughts on the high female attendance at the Mataha Experience. The conversation shifts to the spectrum of polygamy in marriage and the cultural beliefs that shape how it is viewed, along with other engaging social and cultural insights. And more!

The fellas return with the same goals,no scripts and no changes. Sit back and enjoy the random banter from two small town bred voices. Dr. Mzee kicks things off by narrating shenanigans from a tournament he attended weeks ago in the village. Uncle Barry dives deep into sports, sharing his perspective on the growth of various leagues. They also take some time to reminisce about the holidays and more!

In this episode, the fellas kicks things off with hot takes on why the capital city might just be ugly and dirty. Uncle Barry breaks down corruption from every angle, while Dr. Mzee questions Africa’s obsession with chasing opportunities abroad instead of building at home. The team then drifts into some nostalgic student-life stories before swapping notes on travel and vacation spots. And more!

This minisode kicks off with a wild tale about Dead Meat from Dr. Mzee, setting the tone right from the jump. The crew then dives into the story of an ex-soldier who fled his country to escape investigations into his sudden success. Barry breaks down the idea of “different money,” and the fellas reflect on whether showing the behind-the-scenes of a product is really as important as it seems. They wrap things up with a list of what they’re looking forward to as the year winds down. And more!

This episode begins with reflections and heartfelt thoughts on the legacy of Rt. Hon. Raila Amollo Odinga. Barry, is always looking forward to his off days—and he's not shy about it. Meanwhile, Dr Mzee shares his insights on maintaining a healthy work-life balance. And that’s just the beginning...

The fellas kick things off with a heated take on people recording others in public for content—no consent, no boundaries, just clicks. Dr. Mzee then dives into why too many folks overvalue talent and overlook consistency when it comes to mastering a craft. They wrap things up with thoughts on the Grammy Awards' new category honoring album artwork. And more!

On this episode, Uncle Barry kicks things off with curious questions about Obama’s entertainment list and its whereabouts. The cast then dives into a debate on public figures who carry a special gift beyond the roles they’re famous for. From there, Dr. Mzee shifts to influencing brands what it really takes, and how they personally judge the gig. To wrap it all up, they explore a fascinating initiative out of a Brazilian correctional facility that allows inmates to reduce their sentences in a creative way. And more!

Dr. Mzee kicks things off with a clip on creativity and authenticity, sparking a chat on staying true to your voice. The fellas talk admiral brands, rogue drivers on Kenyan roads, and Barry shares a guest experience — and yes, he’s still not over the Twitter buyout.

The fellas kick things off with a review of Art In Motion’s Live Show 2025, with Dr. Mzee breaking down the performance and highlighting the group’s impact on the culture. Next, Barry dives into his quirky morning routine, which quickly spirals into a series of lighthearted and unexpected conversations. As the episode winds down, they share updates on their upcoming plans for the rest of the year. And more!

On this minisode the fellas open up with jokes flying about Dr. Mzee’s underwhelming photo shoot, sparking laughs right out the gate. Barry’s random thoughts leads the conversation into a deeper dive, discussing how childhood environments and upbringing influence who we become, our skills, and how we show up in the world.

On this week's podcast, The boys kick things off with Barry’s hilarious response to some recent feedback, then pivot into a deeper chat about close friendships and the importance of showing up for your people. Later, they dive into an extensive review of the final horse racing event of the season and share some hot takes on electronics warranties. Lastly Dr. Mzee opens up about a run in with a nosy neighbor who couldn't keep things to himself. And more!

The fellas go off-script on this one from disciples showing up with new gear, Barry’s wild last tale at the races, to Dr. Mzee breaking down the latest red flags he’s spotted in people. Quick, sharp, and full of unexpected gems, it's worth the listen.

The fellas are back! This episode kicks off with laughs and nostalgia as they dive into the world of old class chat groups, some still alive, some better left archived. Dr. Mzee drops some wisdom on why getting your mindset right is the first step to problem solving. The conversation segues to a throwback on the breakups of legendary music groups, and Barry makes a strong case for why learning your native language as a kid gives you a lifelong edge. And more!.

The fellas kick things off with a dive into mall culture, where Dr. Mzee shares his underrated take on window shoppers and how they’re often misunderstood. Next, the conversation takes a social turn as they discuss instant turn-offs when meeting new people. Later, the spotlight shifts to Eliud Kipchoge’s recent performance at the London Marathon. Barry raises some timely questions about how aging athletes, like LeBron James, often face criticism based on age rather than performance. And more!

The fellas kick things off by reminiscing about their school days, specifically writing dictated notes. Barry gets nostalgic, saying he genuinely enjoys the process of getting things done, even as he now embraces AI tools.Dr. Mzee isn’t fully sold, calling AI more of a development than a true innovation. Then the conversation takes a turn into lifestyle territory as they compare life in apartment buildings versus owning your own compound. And more!

In this episode, the crew kicks things off by addressing Barry's controversial takes on tattoos from the previous episode. Dr. Mzee poses a fun yet thought-provoking question about their favorite cities, sparking a lively discussion. The conversation takes a serious turn as they dive into a sex tape that raises questions about moving on from past relationships and the challenges of co-parenting. Finally, Murugi shares her perspective on artist development, leading to a deep and ongoing conversation about the current state of the Kenyan music industry. And more!

A lot of speculation from the fellas, Dr. Mzee and Uncle Barry, in this follow-up minisode on topics like exclusivity and equality. They also dive into why women's performance in bed is never questioned, touching on cultural stereotypes and women's representation, but the conversation ends abruptly...

The Backbenchaz are back from their hiatus, starting things off with Barry’s take on tattoos. They segue into the ins and outs of the radio listening experience, as well as podcasts and their creation. Murugi shares how heartbreaking it is not to grow with your friends, plus how even more exhausting it can be to try and install drive in people. There’s also a technical appearance from Dr. Mzee. And more!

After their annual break, the Bakkbenchaz are back and firing on all cylinders! The episode kicks off with some playful banter as they tease Murugi’s attempt at sobriety, with the fellas hinting it’s not exactly news to them. Dr. Mzee takes a trip down memory lane, reminiscing about his Henny-fueled adventures in Nyanza. The conversation takes a serious turn as they discuss why people continue to indulge in drunk driving. Finally, Barry shares his thoughts on animal characters and their surprisingly accurate humanlike personalities. It’s a mix of laughs, real talk, and the classic TBP chaos you love!

The fellas are back, kicking things off with some quick banter on sports before Dr. Mzee takes center stage to share his reflections on growth through the past year. They take a moment to express thoughts and prayers for the victims of the devastating wildfires in LA. The discussion transitions into a deep dive on accountability, questioning why political leaders and public figures seem to receive the lion’s share of attention during calamities. On the local front, they touch on the state’s latest efforts to relocate hawkers from Nairobi’s bustling streets. Staying on the political track, they tackle the perennial issue of corruption, exploring its root causes like greed, prejudice, selfishness, and more. Uncle Barry takes us on a quest to uncover Kenya’s rich and untold history, revisiting the nation’s founding days and beyond. The episode wraps up with a look ahead as they share individual plans and resolutions for the new year. And more!

This episode kicks off by contrasting perspectives of industry professionals and casual merrymakers, especially during festive seasons. They segue into dining etiquette, sparking amusing anecdotes. Barry reflects on his biggest regret, failing to make an attempt in a pivotal moment, while Murugi opens up about her entrepreneurial journey, sharing the story behind her recently launched Creative Agency. They wrap things up with a lively analysis of a public spat between two female singers at a church. And more!

The Bakkbenchaz dive into Spotify Wrapped 2024, comparing TBP stats with individual ones. Barry sparks a debate on the simplicity of being yourself, which Dr. Mzee ties to self-awareness. They critique the need for "friendship apps" and challenge the stigma around carrying lunchboxes, highlighting it as a form of self-care. Lastly, they reminisce about childhood annoyances, from curfews to limited TV privileges.

On this minisode, the fellas start with some lively banter about their teams’ performances so far this season. The main focus shifts to music, as they react to Kendrick Lamar’s surprise drop and dive into more musical moments. And more!

The trio is back! Kicking things off with Barry’s plans for his upcoming annual leave. Dr. Mzee returns from Kisumu with stories from work and a tale of how he missed his flight. Our studio audience member, Reggie, is seeking advice on things to do while on leave. Next, a heated debate on the rise of authentic Kenyan brands versus the thriving second-hand clothing industry and its impact on livelihoods. Murugi has some thought-provoking questions about free will for the fellas. And more!

In this episode of TBP, the duo kicks things off with a discussion on maintaining a healthy work-life balance. They explore differing perspectives between industry players and customers, especially during the busy holiday season. Murugi shares her thoughts on the Vogue Runway 2024 documentary, which has left her thoroughly impressed. Meanwhile, Barry reveals that for him, gifting is a love language. The episode wraps up with some playful banter as Barry teases studio guest Brian about his decisions in fantasy sports this year. Aand much more!

In this minisode, Barry questions why documentaries often focus solely on “happy ending” narratives. Dr. Mzee shares his own inspirations and the key figures who helped shape his career. The discussion takes a nostalgic turn as they reminisce about their fun college days, filled with unforgettable moments and friendships. And more!

In this episode, the hosts explore the blend of fashion trends and cultural attire, before diving into shopping cart etiquette. Barry passionately rants about the rising prices of tote bags, sparking a lively debate. They wrap up by discussing the anticipation surrounding Tyler, the Creator’s upcoming album. Tune in for a fun mix of style, etiquette, and music!

In this minisode, the duo explores the “trash” metaphor in relationships, examining why ex-partners label each other as villains or victims, and what it reveals about blame and emotional baggage.

This week's episode kicks off with Barry and Murugi catching up, with Barry wrapping up his library project for the year. They dive into the importance of play, discussing its crucial role in child development, its various forms, and how professionals view it. Murugi's long-standing call to reconsider Apple’s annual product upgrades finally gains traction. The episode wraps up with a thought-provoking metaphor about “trash,” leading to deeper insights. An more!

The minisode begins with talks around the poetic approach in music by recording artists. A segue to Murugi’s review from an impromptu invites only party whilst he’s blasted by the fellas from her takes.

In this episode, the Bakkbenchaz kick things off with timeless dating advice from elderly women, offering valuable insights for younger generations navigating relationships today. Murugi shares a personal story about setting boundaries with her ex by telling him she has a husband and kid. They also explore why so many people maintain the same social circles throughout their lives. Finally, Dr. Mzee gives his review of Lauryn Hill’s recent concert, discussing the highlights and addressing some of the event’s shortcomings.

Join TBP on this minisode about old head beliefs which have time-honored principles that continue to influence our interactions today. Emphasizing on respect, trust and etiquette, these beliefs highlight the importance of boundaries, cautiousness in relationships, and simple acts of kindness. And more

In the latest TBP episode, Murugi sparks a debate on how rich kids may be overly cushioned for life. They discuss their experiences with Kenya's 8-4-4 education system. Dr. Mzee shares his thoughts on the rap beef between Nyashinki and producer Cedo, while Barry comments on the controversies surrounding the Super Bowl LIX Halftime Show. Tune in for this engaging mix of topics!

This podcast begins with a conversation about luxuries vs basic needs though essential, are often taken for granted. South Korea's funding for relationships aims to boost birth rates, raising ethical questions. The conversation segues to polygamous practices varying cultural attitudes. A comparison between the ancient Egyptian pyramids to modern skyscrapers. Lastly, using your “Please Call Me” attempts wisely and effectively in situations. And more...

In this minisode of the fellas explores different dating strategies and situations. Barry emphasizes the importance of first impressions, suggesting that dressing well, politeness and making a strong initial impact can set the tone for a date. In contrast, Dr. Mzee advocates for taking time to build a deeper connection, believing that true chemistry develops gradually. Haich shares a personal account of his blind date, detailing the ups and downs and illustrating the unpredictable nature of real-life dating. The discussion wraps up with reflections on balancing quick impressions with meaningful connections, highlighting how both approaches can lead to varied experiences in dating. And more!

This week’s episode spans several topics: Reality shows often distort real life, while many men avoid approaching women due to fear and anxiety. Dr. Mzee shares personal insights on loneliness. There's a lighhearted debate about Barry’s meal plan, and the history of “Boda Boda” motorcycle taxis in East Africa is explored. With sports returning to TV, fans are excited to reconnect with their favorite teams. The conversation wraps up with a look at new music and emerging trends.

In this episode featuring Haich, the fellas are having a deep conversation about various topics. They discuss family, charity, and the importance of giving back to the community. Barry shares his first experience working a graveyard shift, and Dr. Mzee expresses fatigue over discussing Obama's summer playlist, which then turns into a debate. They also talk about sports watch parties and other topics.

Barry says Kenyan blogs grind his gears, the facts behind every social media posts rely with the user and dr.Mzee’s neighbor is pushing boundaries. And more!

Murugi is feeling the constant pressure to upgrade to the latest smartphone, they segue into the perks that come with new technology that drives consumer behavior. Dr.Mzee wants to change his religious beliefs as a scapegoat to personal gains. Barry applauds acts that know when to leave the dance floor. And more!

Barry's political views are in question, new Kenyan Identification cards now have expiry dates. A grown conversation between two kids in a park is up for discussion and more.

This episode randomly begins with the cast talking about the interesting aspects of golf. They segue to news from the Olympics and to expectations from Kenyan athletes. Tory Lane’s latest release “Prison Tapes” got the trio debating on denial, regrets and recovery. Up next for discussion is premium tissue paper selection from different brands. Lastly they engage in conversations about why men ignore single moms and vice versa. Plus more!

The fellas start things off reflecting on the constant enhancements life offers, later in relation to growth and more.

This episode begins with thoughts around expectations from city dwellers when they visit upcountry for holidays. Dr.Mzee's recent project dubbed “VIPODOZI ZA KISASA” received global recognition. Uncle Barry resists the urge to disclose his sister’s bride price. They also engaged in a biased Android x iPhone debate. Lastly Murugi involves the fellas in a conversation about post-nut clarity, sexual tension and boundaries between friends. And more! TBP: https://linktr.ee/thebakkbenchaz

The fellas start off this episode with the current state of the nation. Next, they segue to Dr. Mzee’s recent absence, how to market yourself and your craft. Barry was in attendance for the Stewards Cup this past weekend. Lastly they wrap up this episode on matters beverage and more! TBP: https://linktr.ee/thebakkbenchaz

Thrifting techniques to wardrobe essentials and lastly on things that might get you judged on a first date. TBP: https://linktr.ee/thebakkbenchaz

This episode begins with a conversation around bullying and to the extents this may escalate to. Finally a closure from the duo on the just concluded Drake x Kendrick Lamar’s beef. Next, they share their thoughts on the current state of the Nation while preaching for peace and good governance. Barry is excited about LeBron James playing with his son Bronny James for the Lakers next season in the NBA. And more! TBP: https://linktr.ee/thebakkbenchaz

This minisode begins with matters order taking in dining spaces as servers and diners, Murugi recently had a bad experience at a hotel lobby. Barry hints that you might be judged on your gourmet knowledge while on meals dates. They also played wordplay games to end the show. TBP: https://linktr.ee/thebakkbenchaz

This episode randomly begins with talk around good tastes and the quality in good records. Barry hints it might be easy to navigate the Kenyan market regardless of the product for sale. Murugi shares advice about work in connection with Barry’s new job description. Lastly after the break they wrap up with entertainment, the NBA finals and props to G Money as they finish the podcast. And more! This episode is dedicated to GMITM. TBP: https://linktr.ee/thebakkbenchaz

This episode begins with a conversation about Google’s new move to push for YouTube Music. This duo debates about why women are mostly ready for marriage than men are. Barry tallies more quotes than Murugi on a prolonged game on the show. Next they talk about turn offs in potential partners. Lastly they talk about the gourmet experience in Kenya against the growth of up scale dining spots. And more!

This podcast randomly begins with a conversation about bathroom etiquette while hosting house guests, some people might be misreading Insta story likes as a flirtatious move. They segue to a text thread between an online dildo vendor and a potential buyer. Lastly on Things That Murugi Hate, Humans are more moved by negative news. They expound further how negativity preludes positivity and more. TBP: https://linktr.ee/thebakkbenchaz